A trip to Florida to take a break from regimented training and eat whatever I want. What effect will taking an entire week off have on my body?
Пікірлер: 263
@keviniga48643 ай бұрын
Lucas "letting himself go" and he still eats less than I do on a regular basis
@-Jozef3 ай бұрын
And healthier
@daniel_77.3 ай бұрын
love yourself dude
@apteryx4963 ай бұрын
You eat more than 4000 calories a day? how??
@balla45443 ай бұрын
@@apteryx496 pizza and beer. ahaha
@bobross25773 ай бұрын
howwwww. how much does that cost?
@qmp69403 ай бұрын
been doing this challenge for 17 years. You should try that next!
@sigmapuskar3 ай бұрын
Sad
@thijsvandiest73813 ай бұрын
No@@sigmapuskar
@nickleo64593 ай бұрын
@@sigmapuskardelicious u mean 😋
@sigmapuskar3 ай бұрын
you feel happy for like 2 minutes then you feel like shit because you arent giving your body the nutrients it needs@@nickleo6459
@sigmapuskarАй бұрын
@@nickleo6459 undisciplined and lazy is what i mean
@norden25023 ай бұрын
I genuinely think you are the best fitness youtuber. No Joke.
@term1nator__3 ай бұрын
fitness youtuber keeping you big as hell
@danelferreira8093 ай бұрын
Lucas has to do a push-up for every like this comment gets…
@spooooky20083 ай бұрын
Stupid idea tbh
@alialbo063 ай бұрын
Who's lucas
@WyattThomasAlexander3 ай бұрын
@@alialbo06Bruhhh
@bigdaddy24293 ай бұрын
Jokes aside, a calisthenics/pushup challenge would vê cool
@perbaunvig3 ай бұрын
@@alialbo06pigmies real name
@bebeboi27773 ай бұрын
Now this has to become a frequent series
@Dream-li4qu3 ай бұрын
Keep up the good work Lucas! I know it’s tough but I’ve also been at this diet for about 16 years now! We have to stay strong and support each other through this trying time
@luxithegoose46823 ай бұрын
I love your “but you gotta focus” in your intro. It is so funny and true.
@WeLoveWatches3 ай бұрын
Bros cheap day looks like my strict diet
@Squeekalong3 ай бұрын
I love the expressive voice over, keep it up!
@martiallife28503 ай бұрын
I don’t know why but I just love these simple videos watching you eat food
@rexannasmith14333 ай бұрын
This video could have easily been "Eating mainly Greek food and gelato for a week". Thanks for the content!
@Yur1seq3 ай бұрын
I love this vid. I have not watched the vid and i already know its fire! Good job, keep it up.
@THEMANWITHTHEYELLOWHAT.2 ай бұрын
6:46 🤣 you trying to pick up the food and failing just made me laugh so much thank you
@williammathieu-picard34483 ай бұрын
hope you had fun making this video :P I liked the format
@elenapacas_3 ай бұрын
loved it. Waiting for the cutting period! 😎
@kennynakawaki3 ай бұрын
Aye! He went back to Florida again! 🙌🏻 I just rewatched his vacation from last year and all the food he ate.
@Mimiktekis3 ай бұрын
OG fan respect
@Sluggernaut3 ай бұрын
Florida weather was amazing the last few weeks! Glad you had a good time. Next year go to Cocoa
@user-id2pv3nl3f3 ай бұрын
I have a video suggestion, could you do meal replacment shakes for a week or so? Looking at them as i cant cook and hate tracking the macros and all, i imagine lots of people would be the same. Love the videos Regards, Oran
@ChongPangBoom3 ай бұрын
Thanks dude, respect!!
@daniel_77.3 ай бұрын
Here are some video suggestions for you: only plyometrics workouts exercises in cold environment vs hot environment intensily stretch after a workout (Ive heard it could boost muscle growth) contract and extend your muscles quickly. Its like plyometrics + flexing ( example: quickly extend and contract your arm, so your biceps and triceps) You stretch half of your body every single day, and the other half you don't. So half tight, half flexible muscles
@kelseylauer64773 ай бұрын
I'd really like to see a cold vs hot comparison
@Back.inc013 ай бұрын
Shaolin monk regiment for a month
@HarnasPojespo3 ай бұрын
The best youtuber uploades🤝💪🔥
@0zero313 ай бұрын
I love these vacation videos
@iamdylancheek3 ай бұрын
Love Sarasota! Good stuff man
@x17Andrew71x3 ай бұрын
I live nearby Sarasota, crazy to see people come this way.. I know of all the places you visited... trippy
@koryryan45583 ай бұрын
lol it’s so funny you go to Sarasota. I live here and recognize many of the places you went too
@Giggitydanglegang2 ай бұрын
I am never seen him so happy
@brendamakasi3177 күн бұрын
Thank you ❤
@AndHisNameIsDadCena3 ай бұрын
The post lunch fullness 💪🏼got me cracking up 🤭bro look properly bulked lol 👍
@JonO3872 ай бұрын
Dude's "let myself go" is my "trying my best to eat healthy".
@devilstreet34963 ай бұрын
Love this video ❤
@bobbygaming57103 ай бұрын
when you eat out, how do you properly log the restaurant food macros? myfitnesspal doesn’t have most of the takeout food i eat or has incorrect macros that simply wouldn’t make any sense to bother logging.
@ElizabethSeiden-lg6mj3 ай бұрын
Amazing video!! Can you please make a video about sushi and the dishes from Japan?
@Gokublakc-lv6lv2 ай бұрын
i go out way too little everything you showed looks so delicious even tho the food i make is tasty i pretty much only eat the same things which i like for the most part but its good to mix things up every once in a while.
@monus3653 ай бұрын
Did you hear about the Voltra 1? I'm very curious what your opinion is about the adjustable excentric weight, seems like a gamechanger to me!
@fancyhjm3 ай бұрын
You would have LOVED Siesta key for a change in palette along with the BEAUTIFUL VISTAS found at Siesta beach. P.S. My mother loves your midwestern accent 🤥
@zio-dio3 ай бұрын
great video
@LeviBrints3 ай бұрын
You should sleep on the floor for a week! See how it changes posture and/or sleep health. I've been doing it for the past 2-3 weeks, and it has been quite enjoyable. The first few days are rough, but after day 4 or 5, it gets quite comfortable.
@Jesustillidie3 ай бұрын
100% underrated
@kyle62093 ай бұрын
Food looked awesome, Florida has awesome food
@superfishplayz60363 ай бұрын
This has to happen more often make seasons
@tatacraft7913 ай бұрын
as a portuguese person, minus the icecream and the fried stuff this is just what i want to eat (thus what i eat because i eat what i want lol) and i'm pretty fit, low bf and feeling great. rice, olive oil, lentils chickpeas etc, tuna, eggs, meat and some vegetable, then garlic peppers ginger and tumeric for flavour. i think its like the diet most doctors recommend for the "average person" alot of healthy fats carbs for energy and meat for protein it has everything and it's tasty af. tad bit expensive tho.
@user-ik3ym5rj6h3 ай бұрын
that s what i like about you .always new things
@Isaaccross-gh9fq3 ай бұрын
His “letting go” looks healthier than my daily diet
@sirjarden3 ай бұрын
Sarasota Flordida is a baller vacation spot!
@Diego_Cabrera3 ай бұрын
Wow your bulking physique is giving some real motivation to do my first long extended bulk. You look in incredible.
@Vlabar3 ай бұрын
I let myself go in November after a Spartan race. It wasn't that fun. I felt like garbage. It was a good mental break. I do it twice a year for a week.
@HarnasPojespo3 ай бұрын
Lucas can you make a video about trying to get a 6 pack in 1 week?
@KeffLeTalker3 ай бұрын
10:34 do you have scoliosis ? one side of your shoulder is higher or the other side is lower which also makes your trap look different from the front
@cyprian48693 ай бұрын
years ago he injured his shoulder and it never recovered 100% hence why it looks like that. He's talked about it regularly in videos where his shoulder could get affected
@kingcobra51483 ай бұрын
Lucas: all black light Blue: am I a joke to you?
@mangob52063 ай бұрын
Very interesting
@De7ciple3 ай бұрын
This guy needs his own movie or comedy show
@carlmarris55433 ай бұрын
I don’t know anything about Florida being that I’m not from the US but isn’t it tropical weather there year round? How come you aren’t swimming in that sea! the water looks awesome.
@inferno70853 ай бұрын
“Mint chocolate chip” 👹 4:24
@MrDoubleCorkDudeson3 ай бұрын
😂
@Gameboy-2007-yt3 ай бұрын
I mean, mint is one of the best flavours
@JohnDoe-nj6fd3 ай бұрын
He came to Florida, I live here but in Fort Myers. I have been to Sarasota a number of times tho.
@Nadal-3 ай бұрын
how do you know the macros of a restaurant order. Do you just estimate?
@trendingpixels3093 ай бұрын
What do you use to track your calories and macros and is it free?
@4jgaming0003 ай бұрын
its my fitness pal, it is free but has premium
@KakhaPrime3 ай бұрын
man, I love your videos... but like, why is bro walkin around like the bigfoot?! XD
@JoseMiguelBenga3 ай бұрын
Bro can you please do a 48-hour fast while eating over maintenance the other 5 days and track your lifts for muscle gain/loss and fat loss?
@DragonIndigo3 ай бұрын
Lucas do a 7 days fasting
@rokturi3 ай бұрын
blud spends 10k on a week vacation while I'm happy if I can afford a lb of ground beef for a week 😔
@FrostDrive3 ай бұрын
super poor too. Realized lately that greek yogurt and beans are the cheapest protein!
@toddthickstone69613 ай бұрын
😂😂😂😂😂
@Kirbyfan5773 ай бұрын
Please tell me you had at least one unfilmed chicken tender sub from Publix! That’s literally one of my favorite things about Florida. 🤤🤤🤤🤤
@IlllIIIIlllIIlllIIlll3 ай бұрын
that girl is so good
@upendaglover25593 ай бұрын
yall is too cute together!
@Gokublakc-lv6lv2 ай бұрын
i dont know why but for the past 4 to 5 months i have been constantly craving cold foods and or drinks and its been winter far that long so it doesent make too much sense.
@PheseantNetsuke3 ай бұрын
you should do the 10.000kcal consume + burn challenge I think, I would love to see you attempt that
@user-fl1ye5eb3n3 ай бұрын
But you gotta focus🔥🔥
@valexr0ale3 ай бұрын
tan makes huge a difference
@VahKing3 ай бұрын
dream life man
@Bizimanakevin0843 ай бұрын
Pigmie, learn a stall backflip then teach us a stall backflip. That woukd be great Pigmie 😀
@MPLifts1111Ай бұрын
This guy is what I envision the standard midwestern man to be, eating exclusively at one restaurant and a convenience store during a week long vacation 😂😂😂 #culture #adventure
@zachariael-b32303 ай бұрын
"Lucas becomes a food critic"
@JayKwaLyn3 ай бұрын
Can you do Bryan Johnson's Blueprint for a month ?
@edwarddewit433 ай бұрын
Those neat patties tho ❤ recipe plz
@mrgecklogames49213 ай бұрын
Would you mind telling us lucas what state you live in
@kitsune23343 ай бұрын
Ya makin me hungry
@Reb3l_Peak3 ай бұрын
Before watching, I feel like his “let myself go” is gonna be still eating better than I normally do
@Rook-yb3sn3 ай бұрын
Bro can you please do the video witha. Content like I tried everything to increase my patience I need it
@moalhusseini60613 ай бұрын
He eats so much like omg 😱
@shinewithlilly3 ай бұрын
Laughing the whole time during this video 😂
@clubskitzhardstyle3 ай бұрын
You guys look really good together, so is you or your partner italian lol
@The-Black-Robin2 күн бұрын
I accepted the let-myself-go for 37 years challenge
@edwarddewit433 ай бұрын
Lmaoooo this is excellent ❤
@spyross23913 ай бұрын
The ION chocolate is legit greek chocolate that we buy in Greece. I prefer the ION milk chocolate without almonds.
@bxla13 ай бұрын
my guy should get sponsored by whole foods at this point
@nst85613 ай бұрын
PFF. I done this all my life. even before it was trending. ! :)
@emiliaf.83393 ай бұрын
It’s funny to see how much other people eat. I am a girl, 175m tall, weigh about 63kg and I eat 3300-3800 kcal daily to maintain my weight 😅 so never ever compare yourself to others! Because in my past I would have felt so guilty for eating so much more than a guy
@Jonistar762 ай бұрын
Absolutely 💯 agree
@MountainWolf7-du1zp3 ай бұрын
You should try going nocturnal for a week
@Tigerfang-kp8jv3 ай бұрын
That must feel nice.
@stefancelmare213 ай бұрын
I wanna see a double bakflip on the trampoline with this weight.
@user-mn3jd9ck1d3 ай бұрын
ive been doing this for 13 years
@savaunbrown3 ай бұрын
3:24 you got some whatttttt?????
@daltonc6903 ай бұрын
Lol nice trie I've been doing this for 7 years
@Mikani_3 ай бұрын
Your cravings are actually not that unhealthy…. I need to change my life around lol
@ryanscottlogan84593 ай бұрын
Beyond gorgeous!Damn!☺️
@Sanozucke3 ай бұрын
Some GELATO hummm lucas like gelato
@DiasB-dc6ik3 ай бұрын
2:25 TF2 ahh restaurant
@M.Ethismenos3 ай бұрын
Greek food is 👌😌
@brandonacosta80833 ай бұрын
Now I know where the name “PIGmie” comes from 😂
@zaryabkharal64263 ай бұрын
Its crazy how the only way to really enjoy junk food without feeling sick afterward is to eat it more often.
@jonesnj073 ай бұрын
This is the cleanest dirty bulk I've ever seen in my life 😂😂😂
@jaybman27003 ай бұрын
I noticed you don’t drink alcohol that would’ve been a lot of empty calories, I’m curious how much more weight you would’ve gained with alcohol