Defo mate just a scam to get views

That's the opposite of what she's talking about :)

You’re a muppet mate watch before commenting

The entire point of the talk is the opposite of what you feared it might be but didn't find out by not watching.

@@GarethJohnson Yes I didn't watch it based on the title. I did have an inclination it might turn out to be the opposite but it's the title that acts as click bait so a bit of a dichotomy there.

I understand what you are saying and I hear you! (I do have EDs as well). But I think its important to reflect on the point that you can see yourself fully as a victim, but you can also try to see yourself as someone who can be cured. I think this perspective can change the likelihood of curing your disease drastically. It took me a very long time to understand this as well. I don't want to seem rude, I wish you the best ❤

You will be "cured" (more realistically you will learn to deal with food more healthily) when you stop seeing yourself as powerless. A victim is powerless, you have the power to change. Other people's comments only have the power to hurt you if you let them. Why do you give a t*ss what others think??? I never had any weight issues or an eating disorder before I began dieting in my late 20's to "Lose a few pounds" for a holiday.... when I lost that 7lbs I was so affected by the compliments (many were backhanded) about the weight loss, that I began to think I must have had a weight issue in the first place and began chasing more weight loss, it was this never ending you-yo, and as the years went on, after each diet I put yet more weight on. I now do have a weight issue but I have finally been able to look at images of me as a young woman and realise that I never needed to lose weight, I just needed to tell catty, jealous b*tches to get lost, that I did not need their approval. And that is the truth, YOU do not need the good opinions of people so nasty that they will make unkind comments about your weight. Why would you need them in your life? Their opinions are just that, opinions, not the truth. The truth is your health. Surround yourself with kinder, more caring people and listen to what your body needs to be healthy, not thin. I think it is basically what this woman is saying

It's not easy. But it's possible. We need to step out of victim mindset like they out there are doing something to us. These days I have become so immune, I say yea, I am fat. And I like it, So F you. We need to summon our inner warrior when these challenges arise

No way.. bananas have magnesium in it and helps with so many processes in the body.

It's certainly not something you should be consuming as part of a daily diet even if it has higher nutrition content per gram than a banana 300ml of cream vs a banana I'm going with the banana and other balanced meals throughout the day.

Eat when hungry, stop when full, listen to what your body wants and let it have that.

@@Annie-qp5iu 🤦🏼

Haha haha