Me too

Lol

True dat

Same here, same here ahaha

same here, im a sleep person more than a food person xD

i feel u... me too

Yes I do! I thought I was weird hahaha

Same

No u aren't lol If I eat a heavy ass breakfast,I vomit it all out

No and that's perfectly ok. Look up intermittent fasting.

SAME WTF

If you have a history of restricting calories, this makes sense. Portion your meals throughout the day, beginning by not eating so late at night. Don't save your biggest meal until last. Also, if youre female and you wish to make this change, wait until the week after your period for easiest transition

Don't have so much fast carbs for breakfast then. Add some protein and have more slow carbs.

Omg same!

it might be bc you’re not having enough protein, and having too much sugar or transfats.

Yeah, I was 18 seconds in and when he said "Is breakfast good or bad?" that my eye rolled too hard they won't come back down.

It seems this guy was tasked with making a video about breakfast and interment fasting, but thought the video should be about him instead. If not for the interview with the professor, this video would be worthless.

🤣🤣🤣🤣

This is not about science at all. Ugh. Ridiculous video!

They had a scientist in the video...

Am i the only one who thought it was "i gag when i eat dick too early", laughing his ass off, until reading it again and questioning whats wrong with their mind?

Same

Madie Moody too* but agreeable

Madie Moody sane. Eating early always makes me feel like 🤢. It gives me a gagging feel

While back in high school eating breakfast in the morning right before school made me feel bloated and I felt like I had no energy but in college since I make my own hours I don't have that problem.

No buzzfeed is worse

Pretty rude yo

Ajay kandhari sAmE 😂

I thought there was a string on my phone since I saw your profile picture

I only realized it wasn't when I read your comment

Exactly. The thing is that we are all individual and if you want to loose weight, you have to reduce overall calories over the whole day. In theory it doesn't matter when you consume these, but it matters because you might eat more if you don't do it in a way that works for you. So the goal should be to eat at times that make it most easy to you to eat less overall. And if we think about earlier ages, when we were animals, we couldn't choose a regular timetable for eating like we can do now. We had to eat when there is food. And sometimes not eat for days, and then eat much, much, much at one day when there suddenly was much food. That is how nature works out there. So there is not really that much to our rigid traditional eating timetable, that's a cultural thing.

For me to eat breakfast I have to get up very early wake up for a bit and then eat, because if I try to cram food down my throat as soon as I wake up, it’ll actually make me very nauseous.

“What feels right for you” for many people is lounging around eating sugar, so not really concerned with what is easy to do.

NPC 86740296 I’m the same anything before 11 am and I’m getting nauseous immediately but I’ve learned that and no longer make that mistake ahahy

I have always been like that until I moved to Germany ( I am Spanish). There, I started having lunch at 12:30 or around and supper at about 18:30. Since then, I wake up hungry. Also, I go to the bathroom first thing in the morning

In Sweden, eggs, bacon, sausage, pancakes, etc is usually eaten for dinner. Most common breakfast is either porridge or knäckebröd.

then have breakfast for dinner, i do it once in a while

exactly what I feel. I wait till mid day to eat that stuff

Ayyyy waddup fellow air breather

You're dead!

Ha, I stopped breathing in general

*W I L D*

You should try to stop eating altogether.

ikr? the title was extra dramatic like oof "I'm never doing it again" but homeboi was like ye I was ok??

Yea it was pointless click bait-y content

Swati Rani a little

They never really gave an answer too LOL

Swati Rani mee

Lmao

😂

lol

@N8 The Gr8 Wait.. 🤔 ..The bit about lack of breakfast resulting in ‘vertically challenged’ & ‘emotionally stunted’ people seems plausible to you tho?? 😂

@N8 The Gr8 Yes!! It was a joke. OP clearly rejects the notion that ‘breakfast is the most important meal of the day.’ ..ALL of it was pure satire. 😂 At least here in America.. a lot of kids grew up hearing that line from parents & teachers. ‘Eat your breakfast or you won’t grow up to be big & strong.’ ..’Eat your breakfast or you’ll feel weak & grumpy at school until lunch time.’ ..etc. He just threw in the ‘crops bit’ to really drive the point home that all such advice ..was based on total BS. lol

Lolzers

Then go to sleep earlier and have breakfast, you guys are so dramatic

@@jorgecabrerizo2033 sleeping earlier might be easy for u to say

MyLilSims the average teenager doesn’t have melatonin released until 11:00 so no matter what time you go to bed, you won’t fall asleep till 11:00

@@alyssabrainard8071 does my sleeping schedule have connection to it?because my sleeping schedule is really fucked up

alyssa Brainard no i go to sleep at 9 and usually fall asleep maybe after 30 min

snatched true, I even ride my bike to the bus stop instead of walking so I can get 10 more minutes of sleep

Dolapo Bolinda but you can’t eat on the bus You also cannot eat while biking

No we don’t!

pussies*

Honestly tho

Yup exactly, though occasionally I'll have a cuppa with some biccies

yeah and if i feel hungry, i will drink black coffee and wait till lunch

Dude same I am also skipping breakfast

I have lost 117 lbs*

On my school they don’t let me eat on the bus

Burning Dash well sleep earlier and wake up earlier.

Just don't eat breakfast dude, it makes things much simpler.

@Dolapo Bolinda But we need our sleep too and we also need enough time for homework and studying and free time. It's been proven that free time is essential for a human being.

Here in the Philippines, we students barely have a good sleep because of school works. Well, at least for our curriculum

It also makes me sick

I get sick too

Same for some reason

Sorta the same

Depends on what you eat i think. I found things high in sugar made me sick, stop high amounts of sugar helped me.

Alexander The Great ikr there’s no point

The fat guy never skipped a meal in his life and he's not starting now

I can’t- this comment section- did someone write a paragraph because someone made a joke about... *bread* ?

@@lovelykitty42 😂

@Unknown Humans Chill bro its just bread XD

i guess the comment is more about where he puts the jam and not that its jam

@Unknown Humans You are so offended over bread

I just don’t wake up late lmao 😂

@@rand3m8731I was always late to high school because Latin America is a nice place to live. So I started skipping breakfast. I'm about 1.83 meters (6'1 for non-metric fans) and I've been this tall so far I'm 26 and still skip breakfast for work until lunch.

Lyer

Same bro

How can you miss breakfast everyday 🙃

Guala Nejo gfu

Guala Nejo same

since i was 8

Good 4 you give this guy a medal now.

still not cool or healthy. Study shows you gain weight when you skip breakfast, rather than losing it. There are some side effects in the morning like nausea and not too good grades and also bad exhaustion because you don't get enough nutrients to get the need to wake up

Ben Lawrence samee eating breakfast early in the morning makes me feel like i’m gonna throw up

Do eating at 4 a.m counted as breakfast, or midnight meal?

I absolutely feel like vomiting if I eat in the morning. Haven't eaten breakfast regularly in like 15 years. I don't regret it.

I have the same thing. My dad too. Sometimes I find something I can eat in the morning, but after awhile it makes me sick again.

Same

Same

I’m a night owl but eat breakfast

Samee

Agree

It's called *brunch* (breakfast + lunch)

Same bro

Yeah, same. I never eat. I'm living on oxygen.

@@maryherbivorre3393 breatharian?

Breakfast is first meal of the day , so one actually skips breakfast lol

Just eat a massive dinner early, and you're good for the day. The body does a great job of adjusting if you do it for long enough.

c31979839 lollllllll yes

I have been doing this for 2 years straight since I started university, because I simply can't be bothered to go to the kitchen 3 times a day. And it works fine for me.

I do that

Once I ate one meal after 3 days simply because I was lazy and wanted to sleep whole three days lmao

Why you depressed.

Ya boi Juan sometimes people have it for no reason, it just develops.

@core 25 dam what did he even do to you ? jeez the internet lol

core 25 you better stop!!!!!

@core 25 bruh. I was just asking why he or she is depressed. Maybe this person just needs to get something off there chest. Maybe he or she just needs someone to talk too. Ill make myself available to whomever wants to talk. I could potentially be saving someone from suicide. You never know

Saad Ali's Art and Drawing to me we skip dinner not breakfast and lunch I myself eat light breakfast everytime I sometimes eat heavy breakfast and I also eat normal lunch I skip dinner everytime I don’t eat bread during dinner

That's exactly what i do lol

We say that in Spain, but "homeless" instead of "poor".

We say: keep the breakfast for yourself, share your lunch with friends and give your dinner to your enemies.

Im the same way.if i force my self to eat early when i wake up i feel sick and sluggish.

@@runawaypacman same lmao. I feel tired if I eat before 1 pm

@@runawaypacman same, if i eat early when not hungry, my stomach starts 2 hurt

Same.

Same

because people eat three 1,000 calorie meals and get fat. skip one meal and lower your calories and you shed weight so quick.

breakfast is my biggest meal. and i enjoy eating too:D

cuz ur fat

Idfc if i get fat 😕

Wolfie such a liberal viewpoint. Then make everyone else pay for your fat ass in the years to come, thanks fatty.

Dude I reached the same point, seriously 1 or 2 times a day to eat is totatally enough if the quality and quantitnty matching with your metabolism

What time do you eat and stop eating ?

Whatever your first consumed stuff is, is your breakfast. Break (the) fast.

if you're going to bet at 2am you're screwing yourself even more than skipping a meal

@@paule.2687 Can't help it.. I have a lot of work to do so no sleep or breakfast for me.

@@butteredbananas1394 it is sad how you have to trade health for money, then you'll have to trade your money to gain back your health, but yeah, this is the reality of our generation

@@paule.2687 Actually I'm still a student. I still completely agree with you though. Its ridiculous to trade my health for a good grade on a project nobody else worked on. This will be worth it though, I'll make sure I get a job that allows me to sleep a good amount. By the time I graduate though a recession is supposed to happen, so getting a job would be difficult.

Khensu ! Same

Its Mom you British stiff.

@@locotwo5424 no

@@treybascoe7536 😁

Lol same, my mum cooked me breakfast 2 months ago. That’s the last time I ate breakfast.

Lolz. But seriously, black coffee no. When you add calories with cream and sugar, yes, that will break your fast.

your teeth could go yellow very quick

Most of the Time I just drink something like oj or milk

No coffee is necessary

I googled, and it takes about 50 calories to break your fast. That's a tbs of sugar. Or put less so you can add tbs of half n half (20 calories). I know we're not trying to be too serious here, but juuuuuust in case some of you guys are interested in the numbers :) Ahhh, old memories of venti caramel macchiato extra shot in the mornings.

@@heizelmaeamit8328 Well, yeah. Holding off on a bowl of cereal for a few days obviously leads people to become crazy psychopaths...

Same😂😂

🤣🤣

As a formal beakfast advocat i can say one can change if one whants to ^^

Wait, you let your comrades eat breakfast?

🤔

Your fat picture works well with your comment...no shade!😆

Dad is that you?

OK fatty

Yes because one guy showed you what he ate for breakfast, so all Americans must eat like that right ?

@@kiaraj.7809 Not exactly

@@tommyjohson3193 dont blame us blame education we learn math not how to take care of our self

Yeah well can’t blame those guys, just like the other guy said, many are not generally educated on all the bad that sugar can do. :(

@@kiaraj.7809 my mans, unless you have the time and money to make your breakfast from scratch each morning, you're probably gonna use some sort of packaged item(s) for breakfast its no secret that those are usually loaded with extra sugars, especially in america

I hate the feeling of sugar in my mouth too! I can't eat anything sugary before bed or else my mouth feels/tastes weird when I wake up

XcaN 39 latino problems too😫😂😂🇵🇷🇵🇷🇵🇷🇨🇴🇨🇴🇨🇴🇨🇴

Each person differs from country to country & depending on their social status. You are fine. But it was funny tho your comment. Lol. Love it!!!

It's not a problem, also sometimes noodles can replace rice.

We literally eat rice with every meal.

XcaN 39 facts lmaoo but I wouldn’t consider it too much of a problem

So let me help. I had the same problem and even my cognitive went down when i ate breakfast. But now i found answers Tips 1. eat fruits as energy for brain. Best best source of glucose is fruits and best energy for brain is glucose. 2. So make a fruit smoothies. You can freeze fruits night before in bags and have them in morning. 3. For feeling satisfied but not heavy, have whole wheat toast with protein or oats with berries and honey. 4. Add protein on toast like egg or salmon to stay full longer and more satisfied. ADD ANY SPICES to make it taste amazing 5. Try no coffee. Get most glucose from fruits and honey I have a glass of (banana berries with cottage cheese and almond milk) smoothie which is about 200 calories. And with 2 whole wheat toast with having egg and tomato with mayo. I fry up smoked salmon to make crunchy with added spices. About 300. And i dont eat lunch but i snack on veges with hummus about 200 cal. Then have a coffee at evening. By the time its dinner i would have burned off alot of the calories and still have more calories left to eat so i feast at night. I eat ANYTHING i want since i was eating healthy all day. Be it burger or fries but only has to be at a range of 800 calories. And since im in deficit i dont gain and my brain is not only healthy but happy. Calories might seem low but i keep low because you dont know the added calories with sauces there are so i leave 300 calories free. I also workout before dinner so less chance of gaining the unhealthy food. I burn 400 to 500 calories at gym. Im a university student and this helped me most for being at uni studying with focus from morning till evening with small breaks and having delicious treat at night to look forward to without gaining weight. Hope this helps

@cloudcat incoming oh i did do that for 2 years now. i only ate dinner. But this past month...i had to wake up early which i dont and dont have much to that keeps me occupied so i feel hungry from boredom. Thats why i made a system so that i dont gain weight

@@lolalolita3537 or just go keto. Or fasting for 24h minimum. Your body is able to produce the minimal amounts of glucose it REALLY needs via glucogenesis. Get your essential amino acids and mcts. Basically become fat adapted - studies on the benefits of keto and fasting are OVERFLOATING the field of science. Do not fall for that pseudo healthy fruity froopy smoothie shit, - get fat adapted. That's the way. Period.

And also: skipping meals in the way most people describe it only does shit to your body. Either fast the right way or heeeeeell don't do that. You don't want to chew gum, drink coca cola and snack here and there and then call it "skipping" meals in a way that leads the suggestion of a scientific water fast (with the benefits of insulin resistance, increased BDNF, ketogenesis, autophagy etc.) ONE sip of soda and its all gone.

Papertear Ima start eat breakfast cuz i can relate so hard.

story of my college life

A Mo9 ikr 😂😂😂

He looks like he also skip lunch or dinner too

A Mo9 he looks like ur typical emasculated male; A Soyboy. It’s just fascinates me on how they have the same look to them. You know the glasses+beard, frail looking and underdeveloped muscles because of low testosterone.

Wanderclutch dont judge people so fast you could be surprised if you meet him personally. thats what I learn on the internet

Wanderclutch wtf is a soyboy? Lol asshole

So true

That actually depends a lot on the region. Some places start very "late" for American standards while others start just as early. The general accord across the country is that anything between 6am and 12 pm is breakfast and lunch is anything from 1pm to 5 pm. Dinner can be anything between 7 pm and 12 am. It depends a lot on the region and personal routine, but the whole "meal schedule" definitely does not match the one in the US.

That's Pretty Bad

Not really. Mexicans usually eat breakfast around 6-8 AM. I think the only difference is that places don't usually sale breakfast type foods since most people either eat homecooked meals or grab something simple from a corner store (ex. milk and some sweet bread). From what I've noticed though, Mexicans usually make the largest meal of the day lunch (1-4 PM) while for Americans it's dinner (5-9 PM). Though this is only true for the region of Jalisco. I don't really know how the other regions treat breakfast.

Mister Messenger I never been to Jalisco I was in the capital of Mexico and then we went to Veracruz and both places had the same late breakfast. Oh and their sweet bread is soooooo good and delicious. The best time to eat in Mexico is at night. The food vendors make soooooo much food it’s hard to pick just one food vender. Oh and the Mexicano people are so friendly and generous.

Ikr

That's because your used to not eating it, causing your stomach to get adapted to not eat breakfast, equally making you less hungry in the morning.

Same with me it’s so easy I wake up at 6am and eat Lunch at 12:45

It’s not healthy

Same

Underrated Comment

No!

TF MAN

Audrey Playz yes

Definitely man. Because I skipped breakfast I'll have something filling in between lunch-dinner or at 10-11 pm. Otherwise I'll be hungry.

Depends on what time zone you count

@Anthony Z My life is very real, i just have time to sleep in and you dont

You're a bummm then my friend

Only lazy drunk hung over bumms sleep in

@@conqwiztadore2213 i'm not a drunk, kind of a pot head tho

@Anthony Z 9-5 isn't the only working time just so you know... smh

That doesn’t sound like luck to me. That sounds like willpower and making the right choices for your body. Dope!

Emily C same

You sure that you’re just not weight concerned?

That's one of the worst feelings ever

You don’t have to get bloated every time you eat a meal 🤦‍♂️

same

I can agree to that. I find smaller bits of food throughout the day just kinda feels better.

Yeah

İt explains that why u are fat

murat dandoz y so aggresive? if shes fat its her life smh

U misunderstood me my friend i got no problems about fat people

@@OgulcaNPasA i am not actally "fat" FYI. Even so, what a horrible comment. Why dont you go and sort your sad depressed life out? Instead of being an internet bully go and volunteer for a charity to do something for society (i assume you are long term unemployed on social security, just like you assumed i was *fat*) so, i work nightshifts, and eat breakfast when i get home. I eat a light meal , like soup before i start nightshift. But missing breakfast at the end of my nightshift is a no no.

Siobhan Swanston how is working night shift like? I’m considering it.

And fasting is also good for your health.

yeah and you starve yourself with 1 meal a day gg

Haha yea you forgot step 3 about losing 20 lbs and dying. I am 6 foot 2 inches tall, and I weigh 150 lbs. If I skip even one meal I will lose weight, which is something you don't want to happen when you are 6 foot 2 150 lbs 4 percent body fat. If anything I have to add more meals to my day

And dollar of money expenditure for treatment 😜😛😛

@@octaviobustillos6968 When I was a teenager I was always around 120 pounds (6 foot 2 inch height). None of us had cars and would walk everywhere, sometimes 5 miles a day. We ate breakfast every day but burned off the calories from so much walking.

girl i havent had breakfast since the day my mum birthed me get on my level

so you ate breakfast in mums belly LMAO

So you are a zombie!😉

school sucks ass

By the time am reading this its 13.hours ago

what do you eat for dinner?

Same! If I don't eat breakfast, I'll be dead and depressed or nasty. Plus, I don't really care what I eat as long as it's fueling and i'm not allergic to it.

I dont get hungry until 12pm, i wake up at 8am, if i eat breakfast early, i get a stomach ache

Same

AJ GAMING for me, no matter how full my dinner is, I m hungry when I wake up.

If you stay up that late then it’s very likely that you’re eating late at night or in those early morning hours. So what exactly is the point?

@@xtrey19x I stay up that late and have dinner at 19:00 to 20:30. Then have lunch at 14:00 to 15:00. I never feel hungry, except in rare occasions.

Mya Quesadilla lol

no u

Same to u (lol its no longer personal account 😂)

it's 9 am but I did have a nice day

Hope it is your last day

Blah

🐌

I mean in the mornings it makes you feel nauseous when you attempt to eat (at least for me anyways), after a while you just ignore the hunger. I’m gonna start eating breakfast more often now though cause I really feel like it messes with your mental

Aye thanks