This is the finale of the "Superhuman' / ice man / cold shower series! Hope you enjoy this episode. there are some crazy edits and things in there that took way too long to make so smash like 💦

I have been training for 28 day now Day 1 push-ups: 3-5 Day 28 push-ups: 15-17 Super proud of my self

alt title: "I Tried to become the guy in the blue shirt in 30 days"

Browney: after 30 days we’re gonna test my strength with the ultimate test The ultimate test: pushups

one good thing about this guy is he come up with crazy ideas and actually try them. he is consistent no matter he do this for just KZfaq views or not, it still take balls of steel for a 30 day commitment. i highly appreciate your efforts and content. best of luck

Browney: I tried to become superhuman in 30 days Guy in the blue shirt: *pfttt, pathetic* *I am already superhuman...*

Guy in the blue shorts in the ice bath explaining everything was great😂

-you rock Dude! Great one! Healthy, Happy & Strong! cheers

This guy give so much efforts for his video ! RESPECT!❤️

I got my first muscle up today 😁

How to get free from pain? Browney: Flexxxx!!! ugh

so cool seeing you joining the wim hof method club :D spread the power, health and happiness, like wim hof likes to say :D i really recommend for everyone to do this! i also started to like cold showers after around 30 days and i will keep doing it for life, but i still dont manage to do more than 3 time wim hof breating a week. i wonder when i will finally be used to doing it daily

Ya know what, i will do it, starting from now (i'll also add some pull ups cuz why not): Day 01: 30 push ups / 08 pull ups Day 04: 33 push ups / 09 pull ups Day 07: 37 push ups / 11 pull ups Day 10: 39 push ups / 11 pull ups Day 13: 45 push ups / 11 pull ups Day 16: 50 push ups / 12 pull ups Day 19: 39 push ups / 10 pull ups Day 22: 43 push ups / 10 pull ups Day 25: 48 push ups / 11 pull ups Day 30: 52 push ups / 12 pull ups It has been a lot of breathing and cold showers. Thx a lot Browney for spreading Wim Hof message (and thanks to the people who gave me cheerful comments along the way

Been doing basic callisthenics in crumbling garage with no diet got stronger than ever for free!!!

The editing just keeps getting better great vid

I have been very inspired by you and wim , I now workout every day and also do cold showers and the wim hof method , thanks :)

if your hair starts falling out you know that you are on the next level

Browney: Breathes* "This is the craziest thing that happened in my life"

Your videos are honestly some of the best on KZfaq! The production, the information, the enthusiasm from you! It’s amazing! Easily the best in the fitness industry man!

Would love to see arjen do this, his max push up count is insane.

Whoa the amount of editing that went into this needs to be appreciated more often. Incredible video brother!

I love how he's being honest and doesn't randomly promote stuff like most youtubers He practices himself and gives his honest reviews. Huge respect and mad love from India ❤️. (I am gonna try this myself 😉)

your videos inspired me and my brother to start our fitness journey, thanks for that wish you the best

Loving the new direction of your channel

Props to whoever edits these videos, mad!

Day 69,420: I have learned how to levitate.

Never cease to amaze by your videos bro specially on how you edit haha, big fan of yours' from the Philippines...downloading lots of of ur videos for motivation

Great fun video, Brownie!!!

The editing is insane

nice video. Edit: Sorry if the grammar in my comment above isn't the best, since I live in Europe, it's difficult for me to speak other language than my native one. I am so sorry that I'm not english-speaking and my brain couldn't develop a better solution to execute the form of my comment. I will try to fix this issue as soon as possible, since this is a huge shame considering that I came here to compliment your video and I couldn't even do that respectfully. I want you to pardon me, and let's hope I won't make similar errors in the future. I am hoping that my english can improve in the future, and I will try to remake this comment when I'm done. The video that I saw above really inspired me and I just want to thank you for making it. It changed my life for the better, and I can't thank you enough for being this kind. I am actually sorry for the sins I made before I hope it's not a problem for you

You're an absolute unit brother ❤️

Browney always making 🔥🔥🔥 content

Day 1: 22 push-ups Day 5: sorry for being a day off but I just got 28 push-ups (GAINS) Day 10:? Day 15:? Day 20:? Day 25:? Day 30:?

Wim Hof is incredible for making this method and changing peoples lives

Day 1: 67 Day 7: 71 Day 30: 82 *this might just be the same as if I didn’t do cold showers but I felt stronger and more awake when I did the push-ups right after I took the shower so I’m definitely going to continue

Pain used to hold me back. But thanks to you, I found the wim hof method which courage to move on. 😊thanks.

Just a reminder to everyone: Push yourself dosen't mean to stress out about it, do what you can with what you have. Remember the ultimate goal is the opposite, to train our body and mind to cope with stress. Sometimes seeing people like Browney gets you in the mood to push yourself to an unhealthy limit. This also dosen't mean to not try, know yourself. That's it! peace!

brilliant video, your fan base couldn't be a more perfect platform to get this message out. its inspiring me

There was once a young sailor, he had nothing but his courage and his bright eyes..... The same principles apply to these courageous boys... Bravo boys

ive been a fan for a while i love the vids

I didn't write a comment, because u don't answer but i wanna know that u and the guy with the blue shirt are amazingly amazing

Recovering from broken wrist but before then max push ups was 21. Day 1 : 8 Push-Ups Day 2 : 8 Push-Ups again was half-way through 9 19 April: I can do 14-15 now

Loved these vids

good job man! congrats

His girlfriend’s face was like why 😫 must you do this.

The editing skills are just 🔥

13:17 daaamn the fastest pushup I have ever seen

LUV UR VIDS KEEP UP THE GOOD WORK

Plot twist: Wim Hof is Browney's dad

Day 1: 54 pushups (my best is 64) (thank you so much for this! this is like life saving. This will get me back in shape again! :) Gonna go take a cold shower soon... Edit 2- Today my friend Nick and I did a 30 second pushup challenge. I did 53 in 30 seconds he did 52. gonna make a video on this...

The edit is lit as always

these methods changed my life man, thanks for advising, now i do it every day

THIS IS WHAT I HAVE BEEN WAITING FOR!!!

Gotta love it when u do content so different from usual, more diverse, appreciate it a lot

Day 1: 11 Day 7: 15 Day 20: 24 Day 30: 30. This. Is. Amazing. I improved my max pushups by 19 during this challenge it is just so motivating how far you have come. Thank you so much for the advice! Keep Inspiring!

Browney I love your videos and I subbed like and post notifications on, after seeing your videos I was so slim and with push ups, pull ups and others I became your biggest fan, I got fitter after seeing you do amazing stuff

Really like these in depth, interesting high content videos.🔥💪👊

Me doing 1 breathing exercise: Bro, yall gotta try this, it actually works. Wim Hoff and Browney are my heroes. Also me in the cold shower: I hate you so much for corrupting my brain.

Can we talk about the editing? OMG ITS AMAZING

+1 for the Alain Roberts footage in the beginning while describing superhumans

After 30 days there will be a video with title "With great power comes great responsibility"

It's all about the mentality my friend

I think this video is the best video in Browney's channel

jo browney, ik vind je videos echt hard man het motiveert me keep op the good work :)))))

Bro I literally just did that breathing exercise once and I feel so good now. No clue how but that’s actually so good. I’ll probably start doing 2-3 sets if that before I sleep every night

The breathing exercise is close to 'shavasana' of yoga. It does the same, you get so relaxed by just laying down and doing the exercise!

I love you browney you are the best gym working out KZfaqr in the world

Hey Browney, I was wondering if you could made a stretching routine video to wear you lower the risk of pulling a muscle. btw love your videos man keep up the good work

Yo Browney. The tingling which you feel when you perform the breathing exercise is the 'ki' which you feel. Ki! Yup, you heard it right. Its the ki which(if u know dragon ball ) is from the dragon ball z/super/sdbh. If you are able to control it then you can really do super human things which are usually done by monks and martial artists who have reached a greater level. Some of its examples are ki blasts or making ki balls. Ki means the energy within your body. Hope you liked this information. Looking forward for your video on this progression of controlling ki if you are willing to master it.

I just started today and I can already do 10 more pushups and the feeing was impeccable I’m going to do this for 30 days and let you guys know how I do I could do around 30 and now I can do 40 doing the wim hof breathing method once Thanks Browney!

Great video!!

Cool video man💪

Bruhh tried calisthenics .... and the results are like 💯💯💯

My Man Deserves Wayyy More Than 1.53 Million (Your The Best Love You Stan :)

It's crazy how Browney and his girlfriend are so much like Rocky and Adrian

These videos are so good

C'mon Day 1: 38 push ups Day 10: ? Day 20: ? Day 30: ? I will edit, thanks for the motivation!

Hey, Stan. Based on your video with Wim Hof I tried daily cold showers for the first time in my life as well. Its been day 16 today and like yourself I am actually starting to like it. Maybe I will add the breathing and pushups every morning and will become superhuman like you! Thank you!

If you want to become superhuman, I have only one word for you... Dietarize. And I have one advice for you as well. Don't waste any time people and start making your gains right away!!

crazy thanks for the content

This is a great series and you motivated me to start doing cold showers. I am currently on day 24 and I plan on doing it every single day for the rest of this year, and maybe even further.

Hey browney I just wanted to say that you're my super hero because you've motivated me to make musculation, to take cold showers. I never felt as good as I feel rn thx to you. You're the best ! Day 1 54 push ups max... Lets see where I can go 🔥

this is the most entreating channel on KZfaq for fitness

Loved the "Arjan in ice bath to explain it" bit. I understood that reference

There is a quite lot of questions, that I started asking myself throughout my journey of cold showers and everything around that, because I started adding up things to do and making it a habit. So, that brought me here to ask about your opinions. After a week of cold showers and feeling lot better during and past those, I implemented a working out session and stretching. So I would like to ask you, when do you think / feel the best place, timingwise, is for these ? Before / After the cold shower. Also, I wanted to start doing cardio things to improve my stamina, but I think, I have to figure it out myself, where to put it. Now, to answer your questions from the video about the effects.. After your 1st 10day cold showers video I got the motivation to try it out myself and I felt like you, body didn't like it. However, in like 10 days, I would say, it got completly under my control, trying to control my breath and body during these and I felt amazing. As I mentioned, a week into this I started with some basic workout like push-ups, squats, sit-ups / plank, just to all around strenghten my body, also implementing the breathing from the showers, and progress is there, I'm just setting the limits to be always a bit higher. Only limiter is the time, but I can work around that. Just need that commitment. The last thing, I would like to mention about that, is the effect, that it make on me as a personality. I was always the anxious and depressed guy, but this thing, these exercises, they helped me out so much. From the day 1, there wasn't a point, where I felt depressed, I'm always happy or calm and that really surprised me the most, because my mentality was always my biggest worry and issue. Anyways, I'm so grateful for your content, it really cheers me up everytime and motivates me to overcome myself and do the impossible. Thank you so so much. *Smashing the LIEK*

0:36 reflection ... Infinity / 100 for your editing skills bro .... big fan

Who else finds his videos so refreshing

You look good in the snow in this video Browney good Job in this video today

5:08 me, a Swede: *you call that cold?*

8:54 Imagine you’re watching this and your mom comes in...

Appreciated man !! ⚡⚡💪💪💪💪 Nice video 👍

You are my inspiration to get fit and be a better me thank you so much

I did this challenge a while ago. Day 1: 22 Day 7: 28 Day 15: 28 Day 22: 32 Day 29: 35 Day 30: 44

Day 1: 40 push ups Let's see how it goes...

Hey browney im a Very big fan and i enjoy all of your content man, but i would really like to see you make a workout video, you Know a video only about how you workout through this covid time, im also training on my calisthenics and that' why i would like to get some more workout videos Because you are Very motivated and i have learned so Much by watching your videos,

broweny for ever 🔥🔥🔥

Just great. 🦾

Day 1: 51 Day 7: 63 Day 15: 72 Day21: 78 Day 30: 84 I’ll do this! Let’s see how my max pushups can increase in a month!

me (14 yrs) 1st day - 60 push ups 14 th day- 70| 30 day-60 pushups feeling really super human and proud of my self

The OG browney videos were pretty sick