I Trained With...Maya Jama's Pilates Instructor | Women's Health UK
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2 ай бұрын'Love Island: All Stars' Maya Jama is a big fan of reformer Pilates. Her instructor, Marsha Lindsay, founder of the award-winning Nobu Pilates, takes Kate Cheng, health and fitness writer at Women's Health, through three ab-targeting moves she's used with Maya and shares her top reformer secrets.
Watch for all the tips Kate picked up, and then get the full exercise breakdown and review here:
www.womenshealthmag.com/uk/fi...
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@chocolatesugar4434 2 ай бұрын
Mama jamma thinks black women are beneath her apparently due to her beauty and because of the way black men prefer mixed women over black women. It makes it hard to support her or anything she’s connected to, as a black woman myself as it’s like going against myself.
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