I've Never Loved A Breakfast MORE | healthy breakfast idea for weight loss

Рет қаралды 81,577

Күн бұрын

My Zero Sugar Protein Powder!!👇🏻
www.autumnellenutrition.com/p...
Today I'm sharing the break-fast that I've been OBSESSED with lately. Introducing my chocolate chip protein pancake/waffle! You can use this recipe to make either pancakes or waffles - just switch up the cooking method!
Chocolate Chip Protein Pancakes/Waffles 🥞🧇🍫
Ingredients:
2 scoops Autumn's Vanilla Protein Powder
1 egg
1/2 banana, mashed
1 tsp. vanilla extract
1-2 Tbsp. zero added sugar chocolate chips (I like to use stevia sweetened)
Coconut/avocado oil spray
Optional toppings:
1/4 cup homemade heavy whipping cream
OR
1/2 cup unsweetened greek yogurt
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Пікірлер: 224

@Twigz1227 7 ай бұрын

I just needed to tell you that I have been sick and not feeling well for months (I think it's my thyroid). I don't have health insurance, and I wanted to make a change for my health. It's been so difficult, I couldn't stop eating/drinking the things that were hurting me. I came across your channel looking for recipes. You make tasty recipes that are simple to make, not a lot of ingredients, and healthy. Plus, you explain the why and science behind it. It was an easier switch than I thought. Today I'm at day 9 and I have lost 8lbs... with Thanksgiving coming up, I just wanted to tell you that I'm thankful for your channel. Keep doing what you're doing. Thank you!

@Kat-hs2ij 7 ай бұрын

Keep going !!

@sherridenkeogh4770 5 ай бұрын

Please check out taking Iodine drops to help your thyroid issues also. Lots of research online and possibly could help you 😊

@raquelocasio8588 5 ай бұрын

That is awesome, congrats!

@gina_dee.1111 5 ай бұрын

You don't ingest the iodine drops. You apply the iodine drops to your skin. It's called "skin feeding" 😳

@Southernly 5 ай бұрын

⭐️💪🏻🩷🎀

@AmeeraG242 9 ай бұрын

Choczero is another really great brand for zero sugar chocolate and they have so many zero sugar products sweetened with monk fruit and they taste amazing. They also don't use erythritol like Lilly's does if you are sensitive to sugar alcohols like I am. It can be hard to find something truly just sweetened with stevia or monk fruit. Choczero truly does only use monk fruit.

@dublinbirdhanson1232 2 ай бұрын

I agree! I love the Choczero products

@Backwoodsmom 10 ай бұрын

I just purchased your protein powder in chocolate and vanilla! So excited to try it!

@dawndigsin 5 ай бұрын

These are awesome! I have made several varieties now and found what works for me. Love your channel😊

@EmilyBGates 10 ай бұрын

Love this creative "whey" to make protein waffles! 😻 a must try! Thank you

@kahlanicayo6962 10 ай бұрын

Haha! That's a good one!

@lsilverwolf64 6 ай бұрын

I made and they taste good. I doubled the recipe to freeze some and added some almond flour and unsweetened coconut shreds to thicken up the batter. They came out great and this is my first time using my Dash mini waffle iron! I love it. I will be making these again.

@destresswithyoga 5 ай бұрын

This was delicious! Thank you for sharing ❤

@christencooper122 5 ай бұрын

I just found your channel and I cannot get enough! I love your ideas on what foods to eat! Just ordered your protein powder and cannot wait to make these ❤

@MrMasterNorris 10 ай бұрын

This couldn’t have come at a better time. Looks super good!

@AutumnBates 10 ай бұрын

enjoy!!

@suzannecarrier287 9 ай бұрын

Just made these and they're awesome! Topped them with SF syrup and fresh blackberries.

@jessmyers385 6 ай бұрын

Made this, so worth it! Delicious. I eat about three and then I take the fruit and the yogurt for topping and make a smoothie. Great for on the go, and is a huge satisfying breakfast 🥞🎉😊

@amandabeatson7673 4 ай бұрын

I made this today. It’s a great recipe. I used Orgain strawberry banana protein powder, added a little bit of sea salt and topped the waffles with pb fit and other half of the banana. 5 star recipe.

@civilizeddiva 8 ай бұрын

Goodness! I made a version today with Autumn’s unflavored protein powder, one egg, a scant teaspoon of cashew milk, salt, and a pinch of vanilla bean powder. I fried the mix in a small non-stick pan. I slightly overcooked it on my first try, but it has a biscuit-like texture. Amazing. This will allow me to make a caramelized onion and cheese “tart”😊

@patriciamcgarr3183 2 ай бұрын

Great savory version. Serve with roasted veggies

@user-ei6jh9xc5r 4 ай бұрын

So delicious and smells amazing. I added cinnamon in the batter and some coconut flakes on top

@terwya 9 ай бұрын

Just made this for my first meal. Very good.

@ivy2595 3 ай бұрын

Omg. I actually think I might use this..Thank you!

@dorisbartel4270 Ай бұрын

Just made these and they are so delicious!!!!!❤❤

@karenmacleod7044 3 ай бұрын

Thank you Autumn so grateful for all these great recipes and yes! you do get discouraged on what you eat and I am pre diabetic so it makes it extra hard to find the right food. You have been a God Send to me Thanks again and again!! Karen from Canada!!🥰🌷🌹🌟🥇

@ervinsmoviecorner8748 10 ай бұрын

Welcome to September, Autumn!❤❤

@terrywalker7115 9 ай бұрын

Wow thank you so much for this video. I have been obsessed with the keto oatmeal. Now I have another breakfast ideal I can switch it up. My cholesterol went way up eating eggs so I'm looking for more breakfast ideas.

@suzannecarrier287 10 ай бұрын

Looks great! Def. trying these😊❤

@AutumnBates 10 ай бұрын

Enjoy!!

@realtalkwithchelle 10 ай бұрын

This looks so good! I’m going to try it! 😊

@AutumnBates 10 ай бұрын

Enjoy!❤️

@coya4321 4 ай бұрын

i am so going to make this tomorrow morning..ty!!

@cherbizzle 10 ай бұрын

How exciting! I bought your whey protein a long time ago and have not used it yet, making this today! yay.

@joshcastle9257 9 ай бұрын

Not me buying a waffle maker today so I can try these this weekend 🤣

@destinybh6179 9 ай бұрын

I like using oikos zero sugar vanilla Greek yogurt on top of mine for extra protein

@wendydune18 10 ай бұрын

This is so delicious! I love these too.

@AutumnBates 10 ай бұрын

Yessss my favorite 😋

@laurie896 10 ай бұрын

Looks so good!

@AutumnBates 10 ай бұрын

It is!

@kimberlysauer7276 6 ай бұрын

What are the natural flavors in your protein? I’m interested in buying it ❤

@lh8425 10 ай бұрын

I am very eager to try both flavors of your protein powder but I'm a little bit concerned about the listed monk fruit ingredient. Up until recently, I was using Lakanto brand monk fruit sweetener in my coffee but had to stop when it became clear that I could not tolerate the erythritol mixed with the monk fruit extract in the final product. Is the monk fruit sweetener in your protein powder combined with erythritol -- or any other additive? Thanks, Autumn. Your videos are so informative!

@davidacer4291 10 ай бұрын

When the video first started I had to make sure this was still KZfaq... However another banger by AB. you are out here saving lives Autumn.

@AutumnBates 10 ай бұрын

😂

@christinec.7917 10 ай бұрын

Going to make this later. Thanks. I just got my third round of your protein powders. Made keto coffe this morning using your chocolate protein powder, butter, cinnamon, sea salt, coconut half and half. Fills me up. I’ll do this recipe this afternoon! Love your protein powders

@AutumnBates 10 ай бұрын

wowww that sound so good!

@Ines-wt9it 9 ай бұрын

We need them in Europe!

@More_Than_Conquerors 10 ай бұрын

What a cute little waffle 🧇 cooker. That is on my must try list. I also like extra protein, and use half a lime in a little Greek yogurt on top my eggs and cheese. I know this is off topic, but do you have a video solely on how you make the keto coffee? I’m not a coffee drinker, but considering purchasing Purity and seeing if one cup in the morning will also give me the benefit of some chronic pain relief. Caffeine in Exedrin helps, and I’ve read about anti-inflammatory properties of caffeine. I can’t take OTC daily, but why not get antioxidants and caffeine, too.

@user-cn7ip6si3v 3 ай бұрын

these looks soooo good. don't you need baking power or baking soda to make it rise? especially for pancakes

@timaborlak5457 9 ай бұрын

Thanks for the yummy looking high protein brekkie recipe that's not eggs! Want to try it, but have no bananas... any ideas what to sub in for the banana? Also, would it be possible to get the number of grams for the protein powder and even banana...

@danieldanielson2324 10 ай бұрын

I looooooove protein pancakes. I can slam a whole box of Kodiak. But easy to make them at home. I do 1 egg for every banana I use if I make them in bulk. And oat flour. Grill them up and freeze them for a month. 🔥 Also just imagining the whipped cream but mixing in like a shot or half a shot worth of maple syrup. Worth the sugar to me imho

@rosalagun2678 5 ай бұрын

Best topping is to mix Greek yogurt and whipped cream

@suzannecarrier287 9 ай бұрын

Autumn, please consider a video with fall pumpkin recipes to help us stay on track. There are so many temptations this time of year.🍂🍁

@yanch13 9 ай бұрын

Do we know when Autumn’s Protein Powder will be available in Canada? Can’t wait! 😊

@michy2630 9 ай бұрын

terrific recipe. i am just curious why you chose monk fruit instead of stevia for your protein powder. thank you

@patriciamcgarr3183 2 ай бұрын

I would add blue berries instead of chocolate

@lanetteehrhardt1225 4 ай бұрын

Hey Autumn...I just ordered your protein powder to make these waffles. Do you have a recipe for batch cooking??

@username00009 9 ай бұрын

I just made this in a Belgian waffle maker with a liquid bean-based egg replacer (egg allergy in the family so I don’t keep fresh eggs on hand) and whey concentrate. I don’t recommend this combination, but will try again with the regular waffle maker and maybe a different egg-free swap.

@lorrainep1422 10 ай бұрын

Definitely giving it a try! Will you be making larger bags of your protein powder in the future??

@AutumnBates 10 ай бұрын

Possibly! If enough of the AENpeeps want larger bags, we'll definitely explore it :)

@donnamarshall8349 4 ай бұрын

Hi Autumn! Any chance of getting your protein powder available in England? ❤

@ladymomo6234 9 ай бұрын

Added matcha and monk fruit today to this recipe and it was incredible! 💛

@danastatler3044 7 ай бұрын

How much matcha did you add? I have been looking for a good matcha waffle!!

@danastatler3044 6 ай бұрын

Yes me too! I am very curious!?

@bridgettekirschenmann3281 4 ай бұрын

Both of my kids have dairy allergies. Have you found a good, high protein whip cream topping you like? I’d like to make something with coconut milk but haven’t found anything I like yet.

@RackinRudy 9 ай бұрын

I wonder if you can use collegian instead of the whey protein?

@MarkKkkkk15 4 ай бұрын

I cannot eat bananas, any suggestions as what this could be replaced with? Thanks

@wrenbayley Ай бұрын

Try 1/4 cup cottage cheese

@jeepgurl1379 28 күн бұрын

Berries

@carmensalome 4 күн бұрын

Tried these today. I did not have bananas so I added 1/4 cup cottage cheese. They were delish and filling.

@mahjimoh 16 минут бұрын

Ooh, good idea! I don’t eat bananas and came to the comments wondering if anyone had an alternative. Thanks!

@Chatterbox22 6 ай бұрын

I made these and dont know what I did wrong but they were way too dense and I couldn’t get past that to enjoy them. Didnt try it with the chocolate though so I will have to try that.

@TheH2712 6 ай бұрын

Can we take out or sub the banana for anything if we don’t want it in the recipe?

@ZainabFatima-kf2lc 8 ай бұрын

What can be replacement for whey protien ..if u can plz tell the amount also

@SC047074 10 ай бұрын

Thanks! I made this today with canned pumpkin instead of banana, and it was great, thank you!!! Also, what the heck is this new Immi Ramen I keep hearing about.. why are people eating that, is it not made out of wheat and stuff? Did they make it out of something else?

@irishcottage 10 ай бұрын

This looks great. Would the chocolate version of the same protein powder work, do you think?

@AutumnBates 10 ай бұрын

Chocolate would work, but I personally like my vanilla protein powder best with this recipe. I use my chocolate protein powder for my zero sugar hot chocolate instead 😋

@marthapinzon887 26 күн бұрын

Hola Autumn! I’m trying to increase my protein intake. I made my first batch of pancakes Omg I’m making the same faces you did on the video jajaja They are so good 😊

@peggyconway2900 9 ай бұрын

Yum!!😊

@jancraddoc8255 5 ай бұрын

Exactly what are the ingredients in your vanilla and unflavored whey protein powder?

@margarethill2098 3 ай бұрын

When will your protein be back in stock?

@civilizeddiva 8 ай бұрын

Hmmm…I've been looking for pastry alternatives for savory “tarts,” and this may work. Think caramelized onion and cheese tarts. I have Autumn’s unfavored protein powder and will remove the sweet additions and include a little chopped thyme as my base🎉

@michelleblubaugh6925 9 ай бұрын

What about peanut butter as a topping?

@nancyhenderickx8617 3 ай бұрын

Any promo code available for your protein powder to offset the shipping Cost ?

@Sarahelizabeth1112 10 ай бұрын

Thanks Autumn, looks amazing! I’m going to try this recipe this morning. Unfortunately I don’t have any of your protein powder so I’ll have to substitute. I’ve been waiting for your protein powder to have the option to ship to Canada. Any updates on that?

@AutumnBates 10 ай бұрын

Enjoy! No updates just yet, but we'll be announcing the details everywhere (YT, IG, email, blog) once we are available internationally ❤️

@Sarahelizabeth1112 9 ай бұрын

@@AutumnBatesthank you! Hope you’re enjoying motherhood:)

@delladearest2511 9 ай бұрын

@@AutumnBates someone with a yarn channel lives in Canada and when she gets US yarn shipped via postal service she has no problems

@moniquescott7117 9 ай бұрын

If you don’t have a waffle iron can you make just like a pancake

@riepham9211 5 ай бұрын

Would love to try this! Will you be able to tell us about how much protein powder is in your 2 scoops? Trying to use up the vanilla protein powder I have already. Thank you!

@jeepgurl1379 28 күн бұрын

She said it was 20 g, so one scoop would be 10 g.

@lisabrandon9705 Ай бұрын

Can you use real butter and some maple syrup, no sugar

@rainetmartinez798 Ай бұрын

How do you clean the waffle maker? It’s hard to clean?

@aflac249 10 ай бұрын

Happy September autumn bates

@AutumnBates 10 ай бұрын

Cheers!

@donettesis6155 6 ай бұрын

That looks great, but I have trouble with sugar alcohols (monk fruit). Sadly I can’t get your protein powder. I’ll keep looking for unflavored.

@featherkitty50 2 ай бұрын

I have missed having my occasional waffels....gotta try this !! Can I use almond or coconut flour instead of your whey? Just until I can afford to buy it, kind of expensive. 😊

@WatchMomFlip 5 ай бұрын

I would love to make these but I'm vegan. Do you have any vegan waffle high protein recipes? Thanks!

@pattyytuarte4015 9 ай бұрын

I recently found out my popotassium is high. What types of food can I eat that are not high in potassium? Thanks

@paulasimm6938 5 ай бұрын

Love your videos!’ What’s the big batch recipe for your waffles. My big batch recipe did not come out correctly, more like pancakes! Small batch came out delicious, just like a waffle should look!! I did the math correctly too! Post please. Many thanks!!

@shayg2373 10 ай бұрын

I make these but with coconut or Almond pancake mix

@AutumnBates 10 ай бұрын

That sounds great too! I like using protein powder to ensure I'm getting adequate protein throughout the day to support my goals and boost satiety.

@chyrissepineda5820 6 ай бұрын

How many tablespoons in a scoop of protein powder? I want to try this with plant protein because I can’t have whey or dairy.

@cindyhessian2325 5 ай бұрын

What are the calories, carbs and protein per waffle?

@jenna80532 9 ай бұрын

Hello Autumn! I really like your videos.. The waffles look amazing!! I looked at your protein powder and was wondering what the “natural flavors” listed on the ingredients are? I’ve always thought of anything that says; natural flavor as a bad thing.

@Amy-jf5vc 9 ай бұрын

Same. I hope she answers. Natural flavors are never good-

@babydollriley 9 ай бұрын

I hope she answers soon to.

@jenna80532 9 ай бұрын

If there are truly artificial/natural flavors in her products, she won’t answer..what kind of health professional uses “natural” flavors?? Her audience is about to loose trust in her.. she’ll be a fraud..

@username00009 9 ай бұрын

@@Amy-jf5vcI’m pretty sure the issue with natural flavors is that we have no idea which natural flavors are being used. Some are scary (bug anal glands) and I’m guessing some are more normal.

@yanak7159 7 ай бұрын

nothing natural about "natural flavors". Never good. They hide bad ingredients under that term for legal purposes and makes people think its natural@@username00009

@GrubbMuffin 24 күн бұрын

Is it possible to use half an apple instead of a banana?

@julieeskue364 9 ай бұрын

I have histamine and oxalate intolerance and can't eat bananas. Is there anything else that can becsubstituted for that?

@guylainelamoureux 10 ай бұрын

Looks so good! You look so beautiful by the way! 👍❤️🇨🇦

@AutumnBates 10 ай бұрын

Aw thank you so much Guylaine!❤️

@michellerivera7452 6 ай бұрын

Does this whey isolate protein taste chalky?

@laurasutton8230 10 ай бұрын

These sound delicious! I can't eat bananas. What would you suggest as a replacement and how much? Thanks💗

@elizabeast4 6 ай бұрын

Me too. All the protein waffle or mug cake recipes I’ve seen use banana

@chelseaforster5163 6 ай бұрын

Me three! I’m on a migraine prevention diet in addition to being keto so banana and avocado are both out. Any suggestions?

@laurasutton8230 6 ай бұрын

@@chelseaforster5163 y9u can try applesauce or pumpkin as replacements

@jenna80532 9 ай бұрын

Hi Autumn.. i’m not sure if you saw my previous message but I was wondering what the “natural flavors” in your protein powders are?

@yanak7159 7 ай бұрын

nothing natural about "natural flavors". I was about to buy this protein powder but opted out because of the natural flavors.

@jenna80532 7 ай бұрын

@@yanak7159 Same! But the most annoying thing of all is that she preaches health daily, and then makes this product!! blows my mind. I’ve asked the question above several times, and she never answers….🙄

@Amy-jf5vc 6 ай бұрын

Totally agree. Why does she never answer this question? Very sketchy to me. Always mentions it to sell her product, but then hides behind the screen. You can do better, Autumn!

@JeffTucker32 5 ай бұрын

@@jenna80532 Comments like these crack me up. You know how much garbage you put in your body and you don't even know it? Give me a break. Its a protein powder. Try buying anything off the shelf that doesn't have far worse in it.

@linalora3688 2 ай бұрын

Same 🤷🏻‍♀️ never has answered this question when I ve asked.

@Gringapproved26 6 ай бұрын

Can little kids such as ages 2 & 5 eat these since they have whey protein?

@cb5528 6 ай бұрын

how much protein powder to use ?

@annacama8313 10 ай бұрын

Awe I'd love to try your protein whey powder. Is there a wait list for when international shipping is available? I'm on Guam which is a United States Territory. Thanks!

@AutumnBates 10 ай бұрын

I believe we ship to Guam via USPS! :)

@annacama8313 10 ай бұрын

I just checked and it says currently not able to ship to my location.. 😢 I was trying to get the monthly subscription. I hope to be able to order it within the near future. 🙏🏼

@lauragarofoli78 10 ай бұрын

Going to have to try this without the banana and with subs for the egg and protein powder (neither is safe for my food allergic kiddo). So hard to do low carb without eggs.

@AutumnBates 10 ай бұрын

You can try one "chia egg" instead!

@username00009 9 ай бұрын

The Mommy’s Home Cooking blog has a ton of egg-free recipes. I have to convert them to gluten free as well so I’m sure that changes my results, but overall I love her recipes.

@babydollriley 9 ай бұрын

I am allergic to chocolate. can I substitute BLUEBERRIES? I love banana.

@SometimesMyself Ай бұрын

I haven’t tried this in waffle form yet or the chocolate chip version, but I have been making the blueberry version pretty much every day for the past couple of weeks, topped with skyr or Greek yogurt and some sugar free syrup. Who needs to feel deprived of pancakes or waffles when this recipe exists?

@mloicano 10 ай бұрын

This looks so delicious! Do you think the banana could be swapped out for half of an avocado?

@darrenwells3642 5 ай бұрын

I am not Autumn but I’ve studied cooking for 20 years. When avocado is cooked, it takes on an unpleasant texture and flavor. Wouldn’t recommend it.

@muirgheasa73 3 ай бұрын

@@darrenwells3642thanks for the info! I was about to waste an avocado by cooking one. Would you have a good replacement idea for banana in this recipe? Unfortunately I’m allergic to bananas.

@darrenwells3642 3 ай бұрын

@@muirgheasa73 try mashed sweet potato

@muirgheasa73 3 ай бұрын

@@darrenwells3642 good idea! Thanks!

@darrenwells3642 3 ай бұрын

@@muirgheasa73 you’re welcome 😉

@gman77gas 10 ай бұрын

I'll bring the coffee!!!

@AutumnBates 10 ай бұрын

Sounds like an epic morning!!🧇☕️

@jessicamcaleer9093 Ай бұрын

I use a different brand protein powder so how much would I add in tablespoons?

@mamokamika4212 Ай бұрын

You need to use by suggesting scoop(s) or by weight in grams per serving. Check your protein nutrition facts label for details.

@karenwilliams476 6 ай бұрын

How may carbs and sugar?

@bianka4001 9 ай бұрын

These look delicious, will try them out on the upcoming weekend. I do have a question though, I been wondering, if I do IF (16 hours) every day, is it detrimental if I can't eat more than around 60g of protein during my eating window? Breaking my fast with protein, veggies and high quality fat I am not hungry until we have dinner.. I heard you should aim for 120g of protein a day, so I would need to eat double of the protein I can consuming now. I don't know how though with a 16 hour fast, I'd have to drop the fasting and eat 3 spaced out meals again to achieve that.

@kristalsmith7977 9 ай бұрын

My husband has similar difficulties with that--we figured out if he has a smoothie for his "lunch" with just protein powder and not a lot of added fat, he can up his protein easier. Also, if you're a fan of meat, there's a LOT of protein per oz for meats like pork chops, steak, chicken breast, etc., and we found he can get WAY more protein without feeling overstuffed by just eating more meat in his meals. The other thing I would look at is calculating how much protein you actually need. Autumn has a short video on how to actually calculate it out (it depends on your goals, activity level, weight, etc.)-- kzfaq.info/get/bejne/jLlzo7KmseC4nZc.html I hope that helps!

@bianka4001 9 ай бұрын

@@kristalsmith7977 Tysm for your detailed reply! I'll give your suggestions a try

@username00009 9 ай бұрын

FYI, daily 16/8 is time restricted feeding rather than intermittent fasting. People use the terms interchangeably, but intermittent fasting relies on changing things up.

@bianka4001 9 ай бұрын

@@username00009 Ok so if I don't strictly do 16 hours every day, then it is IF? Cause I don't, every day is a bit different. I don't go after the clock, I usually eat once I get genuinly hungry. That can be before, around or after 16 hours have passed. Yesterday I had 24 hours cause I wasn't hungry and felt kinda off. Probably the heat, but in any case even if I eat at say 10am instead of 12pm, I still struggle with getting enough protein in. It takes around 6+ hours after my first meal until I get genuinly hungry again. So I'll try with a protein smoothie in between meals, see how that goes.

@cynthiaproffitt8326 9 ай бұрын

Your waffle recipe looks delicious. How many carbs?

@username00009 9 ай бұрын

That will vary based on the size and ripeness of your banana, as well as your protein powder. There are plenty of apps and online calculators.

@fionavirginia 10 ай бұрын

Well I would love to have your whey protein but I live in Asia and a lot of the keto ingredients in general are not available here. Can I just use almond flour instead of whey protein?

@bianka4001 10 ай бұрын

I don't see why not, it'll just have less protein

@krjohnson 9 ай бұрын

Any subs for the banana?

@koman1974 7 ай бұрын

why do you use banana? can i make it without it?

@kellygay3650 10 ай бұрын

My husband makes soooo many waffles with your recipe! He freezes them for other days😂

@AutumnBates 10 ай бұрын

We do the same!! :)

@chrissymarie2548 9 ай бұрын

Hi Autumn! What can I sub for the banana? I tried the recipe with the banana but unfortunately I really just don’t like the taste or smell of bananas:/

@username00009 9 ай бұрын

Did you use a ripe banana? Maybe try using one that’s more on the green side so it’s not as sweet and has less banana flavor. Someone else mentioned they’ll be trying it with avocado, and applesauce is another common replacement in baking if you’re looking for a more healthy oil or sweetener.