If I Don't Get Shredded In 30 Days, I Will Be Fat On a Magazine
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Жыл бұрынMen's Health Asked Me For a Photoshoot, But I'm Fat
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I received an email: A Men's Health Photoshoot in 30 days.
This has been one of the craziest and longest body transformation experiences I have ever had...
Huge shout out to Men's Health for the experience!
Check these out:
● Gymshark: gym.sh/Shop-Browney
● MyProtein: tidd.ly/a5f49f61 (Code: Browney)
Instagram: @StanBrowney @GuyInTheBlueShirt
/ stanbrowney
KZfaq Collaborations: Browney@Delkatalents.com
Management: TeamBrowney@Scooperz.com
Copyright issues? Mail me.
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If you read this hit the like button with your nose
@Browney Жыл бұрын
This was one of the craziest transformation experiences I have ever had haha! We also turned down a lot of sponsor deals for this episode because I didn’t want to interrupt the story with a 60s ad. Watch the full video and smashing liek is appreciated 🔥 Download our app and start your own 90 Day Challenge 🔥💪 Appstore: apps.apple.com/us/app/90-day-challenge/id6446773000 Playstore: play.google.com/store/apps/details?id=nl.browney.nintydayschallenge
@jamie8068 Жыл бұрын
Yo
@jamie8068 Жыл бұрын
See how early I am🙏🙏
@sethcara Жыл бұрын
Crazy editing dude... this is my favourite vid yet!
@R0g7 Жыл бұрын
Hi
@workinprogres11 Жыл бұрын
This video was something new and it is fooking gooooood Man 🔥🔥🔥
@notacasual5593 Жыл бұрын
i love how he included his best friend in this. True friendship.
@Frost1801 Жыл бұрын
I feel like the guy in the blue shirt has always been like 50% of this channel, Browney would not be the same without him
@averyofori-gyamfi2639 Жыл бұрын
@@Frost1801 true
@drinivejseli733 Жыл бұрын
Same bro
@AgtangBarako Жыл бұрын
@@Frost1801 he is Chris Evans
@NightOpZ33 Жыл бұрын
W
@TheRealGuywithoutaMustache Жыл бұрын
This dude’s fitness journey is always inspiring
@samueloiwag2314 Жыл бұрын
why are u everywhere
@nyx246 Жыл бұрын
@@samueloiwag2314 he's just some guy with a mustache 😹
@ENZO-23- Жыл бұрын
tell me one video without you =_=
@penguin4056 Жыл бұрын
Hello comrade.
@apocalypse8346 Жыл бұрын
@Anna ♪ nah we impersonating Anna from frozen now
@snowy2619 Жыл бұрын
5:26 - 6:06 was a cinematography masterpiece, amazing work on the transformation for both of u guys and congrats :-)!!
@yassingaming1002 Жыл бұрын
Reminds me of fast and furious hobbs and shaw
@snowy2619 Жыл бұрын
@@yassingaming1002 exactly what it reminded me of too lol
@aklileyt4332 Жыл бұрын
Inspired by hobbs and shaw, i love it
@artesianglitch1652 Жыл бұрын
5:28 that Hobbs and Shaw reference goes hard.
@hxz4646 Жыл бұрын
Song name?
@artesianglitch1652 Жыл бұрын
@@hxz4646 don’t know
@benjaminforrest4313 7 күн бұрын
Hella good movie❤
@mirzabicer3896 Жыл бұрын
I just love how much you care that Arjen is also there and you don't get too excited until you see him in there with you. That's true friendship.
@THEterminator44 Жыл бұрын
Love the cinematography at 5:26 it really brought great camera quality and videography to this super inspiring transformation video. Keep up the great work and stay strong
@SullySportShorts Жыл бұрын
What an inspiration dude. You include your best friend and you don’t quit man even tho it got cancelled you still worked just as hard. No doubt im subscribed and love your content I don’t know who would. BTW props to whoever edited this it’s awesome. Y’all both are absolute studs
@thriyambak_-_- Жыл бұрын
the shots, camera angles and the cinematography straight from 5:25 was exception stanley! theres great progress in your video's quality
@leifvr2640 Жыл бұрын
I was surprised to see a Hobbs & Shaw reference in a workout video
@KyleNamiteVlogs Жыл бұрын
The sequence was a reference to the Hobbs and Shaw opening scene.
@moviesclub8328 Жыл бұрын
Song name
@jsaestheticsandbodybuilding Жыл бұрын
That was actually some of the funniest shit I have ever seen. Very cool shit
@Thetravelingmonke Жыл бұрын
It was amazingly done and the fact that it was a reference is just amazing
@chriskogias Жыл бұрын
RESPECT BRO MENS HELATH PHOTOSHOOTING WITH A TRANSFORMATION DAMN CONTENT IS FIRE
@Browney Жыл бұрын
🔥🔥
@fawxx148 Жыл бұрын
Browney’s content is never bad ngl
@neontd Жыл бұрын
helath
@Swaxol Жыл бұрын
underated comment
@shr_egg Жыл бұрын
helath
@gymshark Жыл бұрын
Congratulations guys, this is epic!
@Browney Жыл бұрын
🙌🙌
@sudhanvakashyap297 Жыл бұрын
.
@cat386 Жыл бұрын
gymshark?
@Alycia25 2 ай бұрын
Getting ur best friend in th e photo is true bromance
@flibbertygibbette Жыл бұрын
Props to whoever did the editing on this video, really A+ Also inspiring that you are always ready to share the spotlight and lift up the people you love. A++
@Browney Жыл бұрын
Thanks! Spend days/weeks on it 🫡
@danii5015 Жыл бұрын
@@Browney i Love reference to need for speed when you're both were doing your own routine and then called each other like in movie
@hejhejaske Жыл бұрын
@@danii5015 Hobbs and Shaw reference :)
@user-kd7ch1be6u Жыл бұрын
Right? I felt like i was watching a movie about friendship lol
@randomguy.4465 Жыл бұрын
Browney: I got shredded in 30 days! Also Browney: I lost my abs in 30 days! Also also Browney: I got shredded AGAIN in 30 days!
@pablomartinez4716 Жыл бұрын
He coulda been hella shredded I’d he didn’t quit
@mmert138 Жыл бұрын
He makes these videos 5 months before punlishing. His last "I got shredded in 30 days" video was for Men's Health Magazine but he just didn't say it to us. He wouldn't just write "you are fat" in his comments if he didn't have a motivator already. He was gonna get the photoshoot.
@randomguy.4465 Жыл бұрын
@@mmert138 Ik it's a joke :/
@anus7407 Жыл бұрын
@@pablomartinez4716 no it’s not healthy to be shredded year long and you will die, unless you have extremely good genetics
@triconax3956 Жыл бұрын
yay!
@PK-hf2kr Жыл бұрын
I just want to thank you Stan, ive watched a lot of you from time to time and i enjoy every single video.. ive been going thru hell right now and just left a abusive relationship. And i decided to work on myself since im not happy in the state im in.. So im getting a membership to a gym next week and thanks to you i will stick to grind... Thanks for the constant entertainment and motivation to push myself to become better than ever... Love u dude..
@charredskeleton Жыл бұрын
You guys are the genuine article! Congrats to you both!!
@tearsintherain6311 Жыл бұрын
You guys are the natty aesthetics kings. This is what all men should aspire to, lean and natural, attainable physiques
@ronyboylive6934 Жыл бұрын
Achieving this physique is also a big challenge 😅
@devon6986 Жыл бұрын
@@ronyboylive6934 the better you feel after achieving it though. The journey is achievement enough too tho. Doesn't matter if you achieve that exactly physique (tbf ain't rlly likely), you will achieve a better you.
@Rodrigo33 Жыл бұрын
What about Jesse James West
@iamthegoattt11 Жыл бұрын
@@Rodrigo33 niga with xtra G lolol
@jevonmartin551 Жыл бұрын
@@peachovthegoddessfreyaeves1886 Youre fucking off your rocker & more than likely schizophrenic dude, you don't have some brain chip telling you things, it's more than likely coincidence. I suggest seeking out a psychologist.
@BrandonWilliamyt Жыл бұрын
Absolute banger video brother great work! 🔥💪🏻
@angycucumber4319 Жыл бұрын
nice
@BugattiKing10 Жыл бұрын
brandom lets to a collab
@beastman9234 Жыл бұрын
L
@lachylloyd2720 Жыл бұрын
Brandon let’s go
@Zizzy7 Жыл бұрын
11:21 "Walking outside of a super market without buying anything it always feels like you've stolen something". Starts running! lol, sus..
@amapparatistkwabena Жыл бұрын
One of the coolest episodes ever. You guys rock, and really exemplify what friendship is about!
@BeingTaegen Жыл бұрын
I love that they included Arjen... I wasn't sure they would at the beginning since the shoot is technically about Stan, but the guy in the blue shirt is such a big part of this channel. Men's Health made the right decision 🙌
@pippinpatters18 Жыл бұрын
He should have had a bigger picture than he did!
@hafu Жыл бұрын
Insane!! It’s awesome to see how far you’ve come 💪
@zexify6336 Жыл бұрын
Pause
@samantharoos5613 Жыл бұрын
Ur videos are so fun! :D
@Browney Жыл бұрын
Thanks! 🙌
@zexify6336 Жыл бұрын
@@Browney bro I love your content and you’ve gotten me into exercising and I’ve lost 15 pounds
@crazylion3816 Жыл бұрын
@@zexify6336 him and William li got me into it and I just got noticeable newbie gains for the first time. I really feel like a better me
@zazu1x Жыл бұрын
Highest quality and greatest video yet, the angles, editing and shots were incredible Stanley
@michaels_money Жыл бұрын
You are the reason you have motivated thousands of people around the world, including me. Thanks for that!
@jameereugene9035 Жыл бұрын
Really motivational. I remember starting my own transformation two years ago. Firstly, I got some meal plans from Next Level Diet and started doing exercises at home. My friends were making fun of me, thinking I will give up. But day after day, meal after meal, I managed to do it. I lost 175 lbs thanks to my diet and dedication and I'm feeling a lot happier now. Nevertheless, I am strongly motivated for more💪💪
@spjr99 Жыл бұрын
that is insane i am so proud o you
@ates423 Жыл бұрын
Nice man, I’ve been on a journey for about a year also. Was 140lbs at 6’4 and now I’m 210lbs. Been lifting heavy and including a super strict strength program. Much more muscular and strong than I was before now. Currently super close to getting a 2 plate bench and 3 plate squat.
@lavishjain0605 Жыл бұрын
Bro I'm super proud of u 🔥❤️ More to come buddy 💪
@speedcuber121 3 ай бұрын
🎉
@RaoulJoshua Жыл бұрын
2:41 my man Brownee!!
@bartboktor3148 Жыл бұрын
Hahahaha ik was opzoek naar iemand die je herkende in de comments kom ik jou als eerste tegen
@Browney Жыл бұрын
😂🙌
@rosalim4871 Жыл бұрын
BAHAHAHHA
@triatharva Жыл бұрын
I love the side by side montage Like genuine art and film making
@jadenratliff2634 Жыл бұрын
THATS SO AWESOME! congratulations!
@TriedGryphon Жыл бұрын
The production quality of this video is truly insane. Browney just keeps on upping the level!
@MikeShake Жыл бұрын
Great video man!!
@Browney Жыл бұрын
Thanks man!!
@Incepter. Жыл бұрын
I watch your skill video too Mike Shake
@plseditmynamealready6537 Жыл бұрын
Chad to Chad conversation
@hustlegrindmotivation Жыл бұрын
Wassup mike
@shagggzy1035 Жыл бұрын
Thanks man!! You've earned my respect
@cloudey9079 Жыл бұрын
You're the biggest inspiration in my life, because of you I was motivated to lose weight and I did. I just wanted to say you're the best! And this video was awesome.
@reconyt1 Жыл бұрын
how yall edited it at 5:39 reminded me of the beginning of fast and furious hobbs and shaw
@veex3048 Жыл бұрын
Amazing stuff BROWNEY i love your videos, never commented before but i just had to do it on this one the amount of effort you put into this stuff must be insane its crazy to see how much the quality of your videos have improved over the past couple of years youre setting the bar higher with every new video. Keep crushing it king!
@prisonnightmare5852 Жыл бұрын
The editing in this as well as the story telling was next level compared to your other videos, I am insanely impressed good job man.
@Acidcarts Жыл бұрын
your guys friendship and loyalty for each other is something you’ll earn overtime and is unpayable
@miy-kal_ Жыл бұрын
The piece in the magazine is spot on. It describes you and Arjen as you are, and how I would describe you as well. It's insane seeing you in there🤯 well deserved, a hell of an achievement.🔥🔥🔥 Probably in the states these things are common but they sure as hell ain't here in The Netherlands 🇳🇱😉 congratulations 👊🎉
@jessie06_ Жыл бұрын
The editing and the way everything as shot during 5:25 blew me away! I can really tell you guys out your heart into this one! Everything was so good!
@whitestone2469 Жыл бұрын
Your videos have helped me reach over $300,000 in trading by age 24! Thanks Browney. Keep the videos coming. 👍🏽
@andrewblack4432 Жыл бұрын
Congrats Mate.
@favourazah1504 Жыл бұрын
I'm convinced that the big investors and analysts are trying to scare us to keep us poor and ignorant to the market.. because its steady doing good after all the jobless and market crash talks
@jamesjude4988 Жыл бұрын
Wow what an achievement! Best of luck for the rest of your future.
@whitestone2469 Жыл бұрын
@kim sun When I was 21 ,but you need a finance Pro if you don’t want to loose and if you want to be more successful.
@whitestone2469 Жыл бұрын
@kim sun Follow⬇️⬇️
@Ejexion Жыл бұрын
Love this channel, love the content, love the bromance!
@UltimateSwordsmen Жыл бұрын
Congratulations! You’re so kind for including your friend as this journey has so much of your friendship. Amazing!
@sdg-brawlstars1621 Жыл бұрын
The routine edit was incredible, felt like watching a movie
@Incepter. Жыл бұрын
it was from a movie
@kiwi_4928 Жыл бұрын
Fast and furious Hobbs and Shaw
@enriquepadilla8120 Жыл бұрын
MAN I LOVED THE VIDEO'S QUALITY, SO INSANE THE HOBBS AND SHAWNS TRANSITION haha, EPIC!
@gonkillua14 Жыл бұрын
I'm gonna go look for this tomorrow as soon as i'm done with school. This was such a cool shoot, you both look so good!
@kyleregan302 Жыл бұрын
Iam so proud of you two. What an inspiration to all of us who follow! You both look great, and supporting your best friend like this is love, and our communities need to see and experience more of this first hand. Congratulations you two!!! Thank you for the content too Browney!
@infamous635 Жыл бұрын
"So basically, my days consist of making food, eating food, and working out" If only we all had that kind of freedom to devote to fitness
@nightmare5355 Жыл бұрын
fr
@user-kp1kp9sm1g Жыл бұрын
I mean he goes to uni to so if he can do it why not you lol?
@Anonymous-gq7ho Жыл бұрын
@@user-kp1kp9sm1g LMAO, i know you just didn't mention uni in there. My guy, you know there's thing called work which easily takes a lot of your time right? Also, depending on where you live schools can easily last up to 9 hours of your day. And if we include other important things to do, then yes, there's quite a lot of reasons why a lot of people can't train, sleep and prepare food all day.
@cynkai2523 Жыл бұрын
@@Anonymous-gq7ho i don't think u understand what he was saying
@user-kp1kp9sm1g Жыл бұрын
@@Anonymous-gq7ho yeah you need to read again. missed my point
@marcuspolk8894 Жыл бұрын
You're very blessed to have a good friend. Some know, good people bit, it's better to have a good, or BEST FRIEND!
@iiMoumen Жыл бұрын
Loved the video and the editing and everything, good job🔥💪
@barthagen5721 Жыл бұрын
That reference from "Hobbs and Shaw" at 5:45 is amazing. content is crazy
@oliverrepp131 Жыл бұрын
Can we just appreciate the scene starting from 5:35? This is so cinematic
@tikkarox2504 Жыл бұрын
Fast and furious hobbs and shows
@calebrice6673 Жыл бұрын
Great vid! 😍Loved the split montage!!!
@GameProfessor007 Ай бұрын
I am so happy seeing you together
@guyintheblueshirt Жыл бұрын
It's so amazing to look back at this experience!!🔥 What an epic journey this has been🙏
@spoonfulofserotonin5629 Жыл бұрын
As impressive as it is, I find it ironic how the magazine is called Men’s Health and the things you need to endure (not drinking water for 30 hrs?!) are just so unhealthy
@TrostUA Жыл бұрын
Yeah, I don't get the "low fat through suffering" thing. He was still looking strong at the beginning of the video and I'll more likely aim for something like that then the latter.
@lavalodong2473 Жыл бұрын
I mean it’s just how to look ur best, it would be less attractive to people to see a more average image of them
@miniwaffles7088 Жыл бұрын
The low carbs and no water is simply to make their body look more veiny, since veins swell up when dehydrated. And having veins along with their muscle is what the stereotypical attractive dude looks like.
@spoonfulofserotonin5629 Жыл бұрын
@@miniwaffles7088 I understand all the things they went through, I just think it’s messed up that we view these things as more beatiful and healthy that what’s actually attainable
@devlinjointz4754 Жыл бұрын
@@spoonfulofserotonin5629 I think, in a way, what’s beautiful is the work it takes to get there. It’s beautiful BECAUSE it’s so hard
@officialkakashi4745 Жыл бұрын
Sometimes i cant believe i have been watching you for 6 years already stan your amazing keep it up arjen yorg and everyone else your all amazing and have been my inspiration for everything
@CHEFPKR Жыл бұрын
Love the motivation behind this. I'm about your starting weight and I want to get to 180lbs. Time to get to work.
@sapien_gx8078 8 ай бұрын
no cmments
@InaKreka Жыл бұрын
This is amazing. You achieved so much in 30 days just by being disciplined and focused on your goal. Very inspirational. I feel like watching this video really gave me that final push to start focusing on weight loss.
@justilbanin Жыл бұрын
Dude those shots were... 🥵 Kudos to both of you for the crazy hardwork and the photographer's insane skills!
@WhoaLetsGetPeas Жыл бұрын
That montage in the middle of the video was amazing cinematography. Love the videos👍
@matijadominikovic7919 Жыл бұрын
This video is the best one i've seen yet, the shots, movielike plot... i love it💪🔥
@Glaleria Жыл бұрын
I really liked the comparison shots next to each other! Really shows the difference in food/workout/habits that you need for shredding vs bulking!
@GymGarageMan Жыл бұрын
Such an incredible inspiration to a whole new generation! Proving it can be done with hard work 🔥🔥🔥
@artaleasham4105 Жыл бұрын
How is 'being yourself with a belly' and having to lose weight for standards on a cover inspirational? Like having fat on your body is not good enough? He should have went for the cover with the fat he had on his stomach. That would be inspirational. Because it would show a normal ish (but still very muscular) person.
@grimoire800 Жыл бұрын
these videos are getting better and better especially on the editting and the whole thing altogether
@Her01panda Жыл бұрын
I loved the video format and editing
@meizind6555 Жыл бұрын
Honestly at 0:34 you look like a perfect healthy guy who works out, clearly, with strength in mind.
@umz1828 Жыл бұрын
Ur joking
@meizind6555 Жыл бұрын
@@umz1828 no, I'm not, being shredded isn't healthy. Being the way he is in the time stamp is.
@umz1828 Жыл бұрын
@@meizind6555 your delusional
@meizind6555 Жыл бұрын
@@umz1828 No, I think it's quite the opposite. If you think that he looks healthier and more normal after literally dehydrating and starving himself for the pictures, you're stupid and believe that everyone should look like instagram models 24/7.
@Isupremacy Жыл бұрын
@@meizind6555 your brain is messed up bro
@Rawhrness Жыл бұрын
This was such a great video! Loved the editing and the storytelling. Congrats on such a huge achievement! 💪🎉
@RageGamer15 Жыл бұрын
There's something so wholesome about this video and obviously the cinematography ❤️🙌
@eyeguyyy Жыл бұрын
I love how in scenes 5:27 - 6:08 you made one with cold colors and the other with warm. I think that shows how you are doing the opposite even more!
@scythe2870 Жыл бұрын
Dude congratulations on being invited for a photoshoot! You’re such an inspiration to me and I hope you continue making awesome content on KZfaq
@alexanderbroccoli6919 Жыл бұрын
Joooo, congrats on the men’s health cover!! Absolutely deserved 💪 PS: you guys really managed to look swoll and epic for the photoshoot!!
@acotojest Жыл бұрын
You put in work you reap the rewards. Well done lads, truly inspiring.
@Demonszy Жыл бұрын
I love how he becomes fast on purpose for these type of videos
@BabadoodaIsPOG Жыл бұрын
Dang, such incredible production. Keep up the amazing work, you are inspiring millions!
@helloimjerry8955 Жыл бұрын
Your editting continues to improve. Great video awesome physiques.
@katrinika_ Жыл бұрын
I love the editing style of this video ‼️🔥🤌
@thekid8224 Жыл бұрын
Love this video love the comments too. This is a great video to show accountability and having a goal and reaching it. Mens health have a standard and the guys meant this standarded without complaining and put in the hard work 👏🏿👏🏿👏🏿
@taggi1877 Жыл бұрын
The quality of these vids are getting better and better, fell like im watching a movie. Great filming and editing Browney!
@aashivbaranwal984 Жыл бұрын
the cinematography in this one made it one of the top epic videos in this channel.....keep it up king.
@neshioow6700 6 ай бұрын
The production value is so damn high, well done sirs!
@haffijr Жыл бұрын
you are so inspiring man, your videos get me so excited to start workin out!!
@oreganoo7882 Жыл бұрын
Thank you so much bro I’ve been going through a very tough breakup and seeing you just makes me realise that there’s so much more to life than just her Gonna shred crazy
@lukasgaming9009 Жыл бұрын
I like how browney dont lie about his videos and Inspires me and others. I started my journey and be doing abs workout for 5 days already and feeling greater
@gowakuwu Жыл бұрын
including his bf in it literally feels like bros goals! well done my man my respect 📈📈
@releaseyourinnerbeast3972 Жыл бұрын
They really tried to replicate the scene from Hobbs and Shaw. Great work guys !
@llvidlo Жыл бұрын
9:35 He looks so much like gigachad in the first one
@katiew.4861 Жыл бұрын
this. is. absolutely. epic. i almost have no words. lol Congrats to both of you guys! You've worked hard for it! Cheers from NY!
@AaronBailey Жыл бұрын
Great video guys! Just found your channel and I'm really enjoying it. Keep it up!
@Unemployed-n-poor Жыл бұрын
The most important thing I learnt from you is not to forget in your happy times too. Never forget your friend who made you stand at this level . Never forget FRIENDS FOREVER
@dragonxgaming6334 Жыл бұрын
5:55 is the best moment arjen is looking like a hollywood superstar
@dampdigits Жыл бұрын
This was awesome, the physiques were next level, u guys have come so far, and this is just the beginning u guys will touch the sky
@cronbo7792 Жыл бұрын
This motivates me so much! Keep up the work, you are the best
@presidentanp Жыл бұрын
Congratulations!!! Great photos as well!
@Aryan-zn9yt Жыл бұрын
That Hobbs and Shaw reference was dope. I literally like how you make your videos and its unique. :-)
@chloespence1790 Жыл бұрын
What an achievement! You guys smashed it💪🏻 epic!!
@aydenisawesome603 Жыл бұрын
Love how they did a Hobbs and Shaw remake in the second 30 days. Keep up the hard work!
@scottporter2513 Жыл бұрын
Brilliant! Congrats both 👏 👍👍
@BadassBobY Жыл бұрын
5:27 That was such a well made sequence, reminded me of the Rock and Jason Statham from Hobbs and Shaw.
@srirachacola6579 Жыл бұрын
It's great that you tried to include Arjen too, that's great friendship and partnership.
@adianopper5531 Жыл бұрын
Its really dipe to see someone bulking in the fitness industry, and be really happy/ comfortable with there body on both ends. Congrats to both of, keep doing you boo
@gloclipp Жыл бұрын
Really great that you added your friend💪🏾💯
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