Almost exactly one year ago I commented here saying I completed my first 5k run, and now I'm back to say I've finally reached 10k! Thanks for the videos, let's keep ascending

CODYS B'DOATS PRODUCT?!

B’dotis was trying to tell us about the b’doats

Hear me out: Cody Ko’s own 5k/10k/half/full marathon in the future? Would be siiiiick

Cody Ko branded B’doats coming in hotttttt

GOHR COHRDY!!!!! 🚂🚂💨

sallys baking addiction is unmatched

Just did a 3:18 marathon and I was just thinking of Cody train quotes the entire time 😂

“Kid Logistics” would be a great band name

Real bakers know Sally’s baking addiction has the best recipes

High off shrooms eating pizza while watching this at 1 am good luck brother!

In my third trimester of a high risk pregnancy, and while I can’t run, these videos give me the motivation to move my body in any way I can. :)

PACE YOURSELF - ASCEND WITH THOSE AROUND YOU

CODY! Currently biking 1700 miles from Seattle to San Diego to raise funds and awareness in the fight against sex trafficking and you’ve remained such an inspiration to me from training to now! CHOO CHOO!

3 years ago, I was 19. I had just turned 19 and was going into my sophomore year of college. 1 year later, I turned 20. I had just turned 20 and was entering my junior year of college. I love you so much Cody

Just sat down for lunch… lets go

2 cody trains videos in one week.. fuck yeah

Good luck! Hope this race takes you to the deepest corner of your soul to find out who you are and who you are meant to be in the next life! Or you will just get a cool medal! Either way a win win situation

good luck for *THE BIG ONE*

this was a pleasant surprise on a Friday morning. thanks cody

Good luck Cody! we ascend together

Good luck Cody!!! I have my first half marathon tomorrow thanks to you. This channel inspired me so much! You’re the best. Choo choo!!

I did my first 50 miler in April, over 8,000 ft of elevation gain, last 10 miles were jeep trails straight into a MASSIVE hill climb. Shit fucking sucked, but I did it. No doubt you'll do it too, man. All of us in the Ultra community are cheering you on. Next do a backyard ultra, those are way more fun

Good luck cody! It'll be tough, but just remember that once it's all said and done, you won't regret how much you had to push yourself and fight through. You're gonna kick ass, Choo Choo!

Watching these vids inspired me to start running again for the first time since my latest ACL surgery over a year and a half ago. It’s all about getting out there and celebrating a healthy and active body. Thanks for the inspiration!

Cardio before a lift is crazy Cody. I would die.

I'm recovering from a surgery. Recovery is not going the way i had hoped (7 months post op, still in pain). But these videos remind me that the day to day work is important. Thanking God for walking with me and putting kind people like Cody and his beautiful family on this earth!

good luck buddy! you inspired me to start running and im so grateful for it. Choo choo!

GOR CORDY!!! Good luck on the 50 miler!! Keep up on your nutrition and hydration💪 you got this, choo choo!!!🚂

Good luck Coardy. You got this.

CRUSH IT CODY!!!! Good luck, Choo Choo 🚂, we ascend together💪🏼

Good luck with the race! We ascend together!!!

You got this buddy!!! Choo choo!!! We believe in you ❤️

Good luck Cody!! I’m running my second half marathon tomorrow too and I’m a bit nervous because I got shin splints a week and a half ago so I haven’t been running as much, just hope I can run and finish it without stopping!!

Praying for a good run! You’re going to kill it! 🫶🏼

you’ve really inspired me to get back into working out and i feel so much better because of it! thanks man choo choo!!

just went for a run and i saw u posted lfg 🦅🦅 but fr this channel has inspired me to start running again and i want to try and do a half marathon soon :)

this is so cool and inspiring!! good jobs, Cody, good jobs

Kick ass!! Lean into it and enjoy the ride You got this

Good luck Cody!!! You got this!

Good luck, you got this 💪

Today I ran an 8k run with my friend, I had never tried to run before, but about a month ago I decided to try it because this channel has seriously motivated me. I didn't run the full 8, I ran 6.1 and walked/ran the rest. I was absolutely beaming when I saw I had ran 6.1 without stopping, before this I wouldn't have been able to even run for 10 minutes without gasping for air. Thank you for these videos, I look forward to them every week and I hope to continue running and most importantly: enjoying it! Next stop, 10k in Rotterdam next year :)

You got this!! Stay healthy!! 🎉

just so you know i smashed that like button to say good luck, cody

Good luck!!! I'm running my first trail race tomorrow, while it might not be 50 miles it's a half marathon! I'll be thinking of you and knowing we'll be suffering together aha! Go and smash it!!! Choo chooooo

You go Cody!! Your screaming during running always makes me feel better because I watch you during my cycling

GAUR CAURDY GAUR!!! Good luck!

Omg that’s amazing! I’m so exited for this!

Good luck Cody! You got this boss man!

Good luck!! You got this!!

Good luck brotha! You're gonna crush this

Hey choody ko, just wanted to say thank you for inspiring me to stop my excuses and to start running. It’s been a week now but i just finished my first 10k two days ago and finally did a 5k in under 38 mins last night! Thank you to the choochies in the comments who have also inspired me to be better. Hope to do a half marathon in the near future😤 Lets keep ascending together! CHOO CHOO! 🚂

Good luck on the run Cody!! We ascend together!!!!

Thank you for always being the best entertainment and the best motivation! Goodluck!!

Good Luck Cody!

my fav channel 🌺🧘🏻‍♀️

Gor Cordy! You're going to crush it. May your knee pain evaporate at the start line

Doing a lot of running right now, I see.

congrats on the 50 miler!!! you're a beast coardyyyyy

75 as a high sounds awesome. Houston long runs for me lately have been lucky to be under 80. Good luck Cody!

good luck big man

Good luck with the race Cody even though you don’t need it !! Crush it

good luck king 👑 you’re gonna CRUSH it

Good luck king cody!

You got this Cody! Big ups!!!

Good Luck!!! You got this

Good luck Cody you got this bro

goood luck Cody!!

LOVED seeing what you were listening to on your runs. choo choo

Good luck Cody 🍀🤞 love you!!

You can do it cody!❤️

GOW COWDY !

I signed up for my first relay ultra today!! Have been training more with motivation from these vids. I’m hoping for the best !!!

good luck man!!

CHOO CHOO 🚂. Good luck Cody!

GOOD LUCK, CODY! YOU GOT THIS!

Good luck Cody!

Good luck my guy!!!

WE ASCEND TOGETHERRR! you're gonna crush it Cody!

You got this Cody!!!!

Good luck big man! Remember energy is we together everything ascending

Best of luck on the race!! 🏃‍♂️

good luck cody!!!!

Good luck in the 50 miles!

Goodluck Canuck🏃‍♂️💨🎖️

GOOD LUCK CODY!!! YOU CAN DO THIS!! 🚂🚂

i’ve never been a runner , but i’ve started and my starting spot is 2 miles in 31 min 😂 i kinda can’t wait to see the progress tho. these videos are fun to run to

Keep chuggin Cordy! We love you.

Good luck Cody!!! Choo Choo 🚂🚂

lookin like a frazzled magnus carlsen in that first shot

I SWEAR IF ITS B’DOATS ILL LOSE IT 😁😁😁 I’m so excited. Also the Tylenol pre run is too real. Keep killing it ur a rockstar Cody 🏃🏃🏃🏃🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ CHOO CHOO!!!! 🚂🚂❤

Good luck codyyyyy!!!!

good luck Cody!!!!!! CHOO CHOO ✊🏼🥳

Just in time for my treadmill walk ❤

GOOD LUCK CAURDY!

GOER CORDEY!!! IM SO PROUD OF YOUUU 🎉❤

Let’s go cody

Good Luck!!!! Get those bumps in

Ran my first marathon on the 1st and im still hyped up so I just signed up for a half in two weeks! Stay locked, stay ascended, choo choo friends.

Good luck Cody! Choo Choo