Thank you for your beautiful and so descriptive feedback that really captured the spirit of Yogea and the connection to everything that is. Keep up your practice and make sure to try out immunity boosting routine Fendable to stay healthy. Health and light to you and all of your Italian natives. Namaste!

Totally agree with all of your points, Anne.

Hi Anne, fancy meeting you here!

es, Nikki will make sure to provide slower and more detailed instructions in the future, but because this style is rather innovative, it requires a glance at the screen just once in a while to stay on point. It abounds with new poses and unconventional, bur organic and seamless transitions When you do a couple of Yogea practices you will get the intuitive logic of the style very quickly. It is pretty organic. A big hug to you and thank you for writing back! I so much appreciate your constructive feedback!

Great to hear that, dear Cyndi. I just shot the forward-benidng routine you requested a while ago and it came out really "Yammi". Will let you know when it gets posted. Love and Light to you always, Goddess of the tribe!

So beautifully said. Thank you for this encouraging comment that best captures the Yogea art flow spirit and style. It is an honor to practice with a soul like yours. The wholesomeness is reciprocal. Thank you for this beautiful dialogue. Namaste!

So glad that you benefited from this, dear Laurel. More immunity boosters to come. Stay tuned!

Great to know that this routine managed to sooth you dear Danielle! Namaste!

So happy it worked for your, dear Sarah. More exciting and revitalizing routines to come. Namaste!

Thanks for such an eloquent message. It felt like poetry when we did it, and it is great to know that it resonated with you in the same way. Much love to you and a strong center in these turbulent times!

Get better soon, dear Danielle!

@@YogeaArtFlowYoga Thank you so much, Antonia! : )

Dear Lilia, Thanks for taking the time to write this. So glad that you could feel the effect. Do this in tandem with Yogea immune boosting breathing to double the effect on the immune and lymphatic systems. Here's to a healthy and luminous lunar year of the Metal White Rat! Namaste!

​@@YogeaArtFlowYoga Thank you!.

Love to you back, dear Ashley. These words of wisdom are a conversation with you and a conversation with Divine Wisdom. Love, love, love and infinite light!

So great that you appreciate the variety and novelty of the style and practice, dear Amy. It is an honor to share this sacred knowledge and space with a soul like you. Namaste!

Thanks so much for your comment, dear Eleonor. I will make sure to shoot another Immunity boosting yoga routine that is better instructed and cued. The poses here are very beneficial, so feel free to incorporate some in your home practice. Thanks again and Namaste!

You're so welcome!

Dear Kathy, Thanks for your precious feedback. The challenging part comes from the innovative edge of the sequencing and the poses, but the effect is immediate as all poses and transitions are highly effective and soundly researched. It is great to couple the pressure points with the posse, especially when we are dealing with immunity enhancement. Feel free to try out other Yogea targeted sequences - to reap multiple physical, mental, emotional and physiological benefits. Namaste!

Dear Libby, Will make sure to provide more time for transitioning and better instruction so you won't have to check in with the screen all the time. The reason for this is of course the singularity of the Yogea flows and style which is unlike anything you have yet seen, ans sometimes requires a peak at the screen as a visual reference. I will do my best to mend this in the future. Thank you and Namaste!

Thank you for this very constructive feedback, dear Alez. I will relate it to our videographers and producers as it is very important to improve the shooting quality of the videos. Namaste!

Thank you for your request, dear Laura. We will note your request and try to get some videos translated in the near future. Love to you from NY. Namaste!

@@YogeaArtFlowYoga Grazie mille per aver preso in considerazione la mia richiesta. Per il momento cercherò di seguire i video . Un abbraccio da Firenze. Namaste'

Dear Treasure, I know what you mean. Perhaps this was not ideal if you had just been sick, and had too many instructions to follow.I will try to be much clearer next time, but if you need a healing and soothing routine, try our "Rescue Remedy", it can surely help you get over a cold. Sending you much healing and light. OM

Thanks so much for the candid feedback, dear Carolyn. Will make sure to design and shoot an immunity boosting routine that is more doable and less-confusing especially for you. Will let you know when it gets posted. Stay healthy and strong. Namaste!

I will keep all this in mind for future shootings, dear Abi. Thank you for taking the time to elaborate so well, it really helps to create better quality sequences that are beneficial and doable at the same time. Thank you again and Namaste!

Thanks so much for your constructive comment, Jacob. We will make sure the levels correspond to the complexity of the poses selected and the instructions get clearer each time. The issue we have had with people following is largely due on the innovative edge of this style which contains poses never tried and recycled before. So yes, we have to definitely get better in instructing this style, and our followers should not give up on the sequence but attempt it a couple of times to get its holistic benefits. Thanks so much for opening this room for discussion. Namaste!

Dear Canden, Thank you for trying to modify the bind. It is a perfect way to work from a place of safety and security. First we need to line and stack up the joints and with regular practice the range will come and the body will naturally open up. Shoulder binds are a bit tricky and should never be forced. The tylenol bind is most a meridian crossing that forges cross-lateral connectivity of the brain and directly stimulates the thymus and thyroid glands responsible for immunity and digestion. So you are spot on and thank you for providing this modification - it is priceless! Namaste!

Thanks so much for this really important comment. I will make sure to design future sequences with that in mind. This came as a giant insight and is much appreciated! Namaste!

Dear Karen, Thank you so much for your feedback. I take all comments very seriously and will make sure to re-cue this particular video so it is easier to follow. The practice itself is very useful, though, so if you liked some of the poses and found them beneficial, please weave them into your own home practice. Thanks again for taking the time to comment. Stay healthy. Namaste!