Improve Bad Sitting Posture with an Exercise Ball!

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Dr. Mamak Shakib, Irvine Spine & Wellness Center

Dr. Mamak Shakib, Irvine Spine & Wellness Center

Жыл бұрын

Dr. Shakib from Irvine Spine and Wellness Center is the Irvine Chiropractor nearby with a pain and posture clinic that specializes in chronic pain, pelvic floor dysfunction, postural neurology, Functional movement, sports recovery and pain prevention. She has been in practice for over 2 decades. Subscribe to this channel and don’t hesitate to contact her (🌿 949-552-5535 Call or Text ) or one of the methods of contact below. Join our Tribe and live up to your potential! (**See disclaimer below**)
🌿 Website: www.chiropractor-irvine.com/
🌿Emsella: chiropractor-irvine.com/emsel...
🌿Facebook: / drshakibirvinespineand...
🌿 instagram: / irvinespine
🌿 Podcast: anchor.fm/drshakib
🌿 Email: drs@ensurewellness.com
🌿 949-552-5535 Call or Text
*Disclaimer: This content ( the video, description, links, and comments )is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self diagnose or self treat any health, medical or physical condition. Don't use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Mamak Shakib for any and all losses, injuries or damages resulting from any and all claims that arise from your use or misuse of this content. Mamak Shakib makes no representations about the accuracy or suitability of this content. Us of this content is at your sole risk.*
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Пікірлер: 21
@danielsullivan8280
@danielsullivan8280 7 ай бұрын
Why doesn't my brain tell me to get off the couch lol
@Chiroman527
@Chiroman527 3 ай бұрын
I have one, and will Use it Now !! THX Doc for the video.
@elisavalenzuelaponce2787
@elisavalenzuelaponce2787 6 ай бұрын
I’m always scared I’m too heavy
@markuskerpen3057
@markuskerpen3057 4 ай бұрын
Can you also make a video where you let the air out of the exercise ball and show it on the ball and flatten it completely?
@gurjotsingh8934
@gurjotsingh8934 6 ай бұрын
What to use if your job is to sit for 7-8 hours?
@irvinespine
@irvinespine 5 ай бұрын
The exercise ball and standing up desk.
@user-fz8vp4nx3w
@user-fz8vp4nx3w 17 күн бұрын
A big ass gym ball lol
@tinahunt4873
@tinahunt4873 9 ай бұрын
I've been sitting on one for a couple hours and my back hurts haha but I assume it's because I'm sitting up straighter??
@irvinespine
@irvinespine 9 ай бұрын
2 hours of sitting is too much sitting.
@SooPex
@SooPex 8 ай бұрын
Where to get a really big one please
@OlgaBoucka1998
@OlgaBoucka1998 9 ай бұрын
How big the ball is?
@irvinespine
@irvinespine 9 ай бұрын
Over 95 cm in diameter
@AD-xx4rm
@AD-xx4rm 7 ай бұрын
It’s ass big.
@stevenreid4509
@stevenreid4509 8 ай бұрын
Can i buy your Black ball please?
@MrAnonymmmm
@MrAnonymmmm 8 ай бұрын
Nein
@irvinespine
@irvinespine 8 ай бұрын
Go to amazon
@KonflictYT
@KonflictYT 6 ай бұрын
What size to get
@irvinespine
@irvinespine 6 ай бұрын
Minimum 90 cm
@aya9489
@aya9489 3 ай бұрын
​@@irvinespinedepends on your size no? 🤔🤔
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