In-depth Knowledge of Bhujangasana | Cobra Pose | Tone Abdominal Muscles | Improve Mental Health
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2 жыл бұрынOne powerful asana to strengthen your back and also boost willpower. Gain in-depth knowledge of Bhujangasana or Cobra Pose - it's techniques, duration as well as physical and mental benefits.
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@theyogainstituteofficial 2 жыл бұрын
Hope you liked this video. Regular practice of Bhujangasana or Cobra Pose can instill physical and mental benefits.. Please share this excellent in-depth video so that many can benefit from it. Let us together make the world a better place to live in.
@championalpha8513 Жыл бұрын
Anyone else wanna to get taller?
@bpriyasahoo9448 2 жыл бұрын
Please make such videos
@kanwarpaul3720 2 жыл бұрын
Very nice style
@leah492 2 жыл бұрын
Very detailed explanation! Love it. A cue I learned once for the legs is to keep them together and pointed, as if you are like a cobra and your feet are the cobras tail. 🐍
@sanjeevrawat2693 Жыл бұрын
This is half bhujangasan and full pose. Kindly mention that in video and also bring the full version
@sundaravallin1022 2 жыл бұрын
Thank you my beloved amma.
@madhvisingh9788 Жыл бұрын
Thank you ❤️
@venugopalpillai1154 Жыл бұрын
Well explained
@sreedevit.p4819 2 жыл бұрын
Very useful information.Thank you.Please show more aasanas for various body parts in the same detailed way ( Sir shows the minute movements with time in each stage of the move)
@AmandaRestivo 2 жыл бұрын
Love these in depth videos! More please!
@ishantripathi9707 Жыл бұрын
Thanks very much, the most detailed video of bhuhjangasan on youtube.
@snehapatil9806 2 жыл бұрын
Wow, excellent teaching style
@mausumichattopadhyay2876 Жыл бұрын
Very well explained and demonstrated!
@raghuk9840 2 жыл бұрын
As always the best teaching in detail. 1000s of Namaskarams
@bindubindu3903 2 жыл бұрын
Thank you so much for the demonstration of asana with breathing techniques
@mudassarkhopatkar1382 2 жыл бұрын
Excellent thanks a lot team 🙏🏻
@thuynguyen8767
Thank you very much!
@sumedhafanoflata7592 2 жыл бұрын
Thanks a lot! very helpful ☺
@alagurajastp
Thank you
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