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इन 10 योगासन से करें योग की शुरुआत | 10 Best Yoga poses for Beginners | Beginner yoga at home...

  Рет қаралды 3,114

 Virendra Strength yoga

Virendra Strength yoga

2 ай бұрын

इन 10 योगासन से करें योग की शुरुआत | 10 Best Yoga poses for Beginners | Beginner yoga at home...
In this video, we have explained 10 best yoga poses for beginners. These asanas can be done at home easily.
Regular practice of these yoga asanas will also help in -
- improving flexibility
- improving strength
- weight loss
- improving physical health
Practice this yoga in the morning for best results.
#virendrastrengthyoga #hindi #beginners #yoga #beginneryoga #yogapose #morningyoga #health #health #yogapractice #yogaasana

Пікірлер: 18
@SeemaGupta-il6ey
@SeemaGupta-il6ey 2 ай бұрын
Very effective
@nabinangel5320
@nabinangel5320 2 ай бұрын
❤ Thankyou so much Guruji for sharing this wonderful, relaxing Yoga poses. Now i will practice it daily. 🙏🙏
@ektakapoor6597
@ektakapoor6597 2 ай бұрын
Very nicely explained, thanks 🙏
@virendrastrengthyoga
@virendrastrengthyoga 2 ай бұрын
My pleasure
@dextor08
@dextor08 2 ай бұрын
very nice video sir
@virendrastrengthyoga
@virendrastrengthyoga 2 ай бұрын
Thanks and welcome
@NurshingkiDuniya
@NurshingkiDuniya 2 ай бұрын
Very nice
@virendrastrengthyoga
@virendrastrengthyoga 2 ай бұрын
Thanks
@sujathah453
@sujathah453 2 ай бұрын
Very beautifully explainef
@virendrastrengthyoga
@virendrastrengthyoga 2 ай бұрын
Thank you so much 🙂
@priyankabhagat9957
@priyankabhagat9957 2 ай бұрын
Which yoga should be done in addition to the regular workout we do in gym?
@positivethinkingwithdeepac6050
@positivethinkingwithdeepac6050 2 ай бұрын
Meri age 51 h mene kabhi yoga exercises kuch nhi Kiya par ab krna chahti hu kab kru aur kese karu
@virendrastrengthyoga
@virendrastrengthyoga 2 ай бұрын
Follow our yoga for beginner live classes series
@user-mr5lw6gb5h
@user-mr5lw6gb5h 2 ай бұрын
Sir is aaasan se vagan ghatega?
@virendrastrengthyoga
@virendrastrengthyoga 2 ай бұрын
Yea good for weight loss
@artisaini564
@artisaini564 Ай бұрын
Yoga krne se phle or bar me kya khaye ya na khae
@sumairajan5482
@sumairajan5482 2 ай бұрын
sir ibs pe video banaye please please please please
@madhukhatter8598
@madhukhatter8598 2 ай бұрын
Very nice
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