खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas

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खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...

Рет қаралды 13,945

3 ай бұрын

खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...
In this video, we have explained 5 powerful standing yoga
Regular practice of these 5 yoga poses will give you many health benefits.
These yoga poses are good for -
- Good for weight loss
- Good for reproductive health
- Good for glowing face
- Good for strength
- Good for stretching
- Good for heart
Do these yoga poses everyday for best results.
#virendrastrengthyoga #hindi #standing #yogasana #yogaposes #heart #health #healthy ##yogapractice #weightloss #reproductivehealth #fitness

Пікірлер: 26

@jitendrakrtiwari85 2 ай бұрын

उपयोगी जानकारी, आसान । धन्यवाद ।🙏

@megharajimwale4889 Ай бұрын

Bahut acche se bataya aapne 🙏

@user-kd7mo4uk9c 2 ай бұрын

Very useful standing yogasana

@jyotsnagogoi9917 2 ай бұрын

Nice yoga❤

@randeepkaur8776 Ай бұрын

Very very nice

@virendrastrengthyoga Ай бұрын

Thanks a lot

@manishamore4020 2 ай бұрын

❤

@SnehaJain-ch9yr 2 ай бұрын

Thank you so much sir .achhe se samjhane ke liye

@mukundkulkarni3772 2 ай бұрын

हार्निया का ऑपरेशन के बाद कौनसे आसन करने चाहीये .. कृपया मार्गदर्शन करे .

@susheeladevi9027 2 ай бұрын

Thank you so much sir 🙏🙏🙏🙏

@ChandrakantRajouria 2 ай бұрын

Dear sir, i am practicing your yoga asana and pranayama for thyroid, diabetes and prostrate. During practicing yoga asana most of the asana are common. So can you please suggest the schedule of yoga poses for above problem. Thanking you.

@manishgupta-dt9he Күн бұрын

Sir,kya disc bulge ki problem mai 4 th and 5th asan kar sakte hai

@ChandrakantRajouria 2 ай бұрын

Dear Sir I am practicing your yoga asana and pranayama for diabetes prostrate and thyroid. During practicing asana most of the asana are common . So can you please suggest the schedule of yoga asana for above problem thanks chandra kant rajouria

@user-vn6tg1bm6v 2 ай бұрын

😢vc🎉❤❤

@akankshakatiyarsikandrakan7933 2 ай бұрын

Sir ji abhi mai fit thi Sara routine kar pa rahi thi but abhi loksabha election duty me thoda puzzle hui to due to symptoms I think cyatica pain h hip se foot tk heavy pain huya tb se chal nhi pa rahi I loose my confidence please suggest something yogasan maine apka cytica wala vedio yoga follow Kiya h kya mai Anya exercise kar sakti hon mujhe harm to nhi hoga pain increase to nhi hoga please reply