INSANE ARM DAY W/ SHIZZY, AXEL, & JOE BAENA

Рет қаралды 235,638

2 ай бұрын

FST-7 Training App
www.hanyrambod.com/fst7/
Evogen Nutrition
www.evogennutrition.com/
YoungLA: Code "HANY"
www.youngla.com/
Megafit Meals: Code "HANY"
megafitmeals.com/
Download The Truth Podcast here:
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Interact w/ Me:
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FACEBOOK: bit.ly/HANYFACEBOOK
TIKTOK: bit.ly/HRTIKTOK
TWITTER: / hanyrambod
Interact with Shizzy
shizzylifts...
Interact with Joe
joebaena?h...
Interact with Axel
axelmguerra...

Пікірлер: 138

@J-A-C-K907 2 ай бұрын

Cant be late for an arm session with Coach Hany

@rodolfolahsen Ай бұрын

But Shizzy can 😂

@hanyrambod_FST7 Ай бұрын

Hahaha

@KhatriBhai-lq8bt 9 күн бұрын

@@rodolfolahsen yeah 😅

@utoka4935 Ай бұрын

imagine how much of a testosterone boost youd have if you read the "you are stronger than you think" from Borlest

@JuanGonzalez-qp5xt 2 ай бұрын

Axel entrenando con el hijo de Arnold , grande excel

@pauldebastos4280 2 ай бұрын

Hany, love it when you put Shaun and Sam through the ringer 💯👍

@usernameisgood 2 ай бұрын

Here we see legendary lifelong "natties" Shizzy and Axel together! They look completely normal! Lifetime diet of chicken, broccoli, rice, and creatine!

@deepakpant3026 Ай бұрын

I don't think soo they are bo😅th natty except joe bena

@akashs.2081 Ай бұрын

@@deepakpant3026 he's joking dude

@mranapra6439 11 күн бұрын

I need to hope on that diet

@johnonthedoe4877 2 ай бұрын

Hany only see potential 💪🏼

@susinamichal 2 ай бұрын

Wow i really love videos with Joe

@pedropablopechcarrillo2435 2 ай бұрын

Grande Axel entrenando con los grandes 🔥🔥🔥

@hanyrambod_FST7 Ай бұрын

He’s on our Team now! 💪🔥

@pedropablopechcarrillo2435 Ай бұрын

@@hanyrambod_FST7 The Best Hanny saludos desde México

@Jeffreylawhorn93 2 ай бұрын

love watching the videos

@tazegaming1251 8 күн бұрын

Watching the way hany coaches it really gets me hyped up I wish I had the opportunity to train with this guy

@al_eazy2388 2 ай бұрын

Never be late for the goat! He gonna change it to ft7 legs instead arms 😂

@hanyrambod_FST7 Ай бұрын

You know!

@pjhill5452 Ай бұрын

Crazy how you can see so much of Arnolds facial features through Joe... pretty cool

@Zodiacoficial Ай бұрын

Saludos desde México Hany, You are the Best.❤

@yahyajauhar3934 Ай бұрын

if not the best but one of the best workout that i have ever tried :))

@alizabihi3984 2 ай бұрын

What a Good Vibes 🔥✌🏻🏆😊

@Polasyn Ай бұрын

Hitting arms while blasting SARMS

@theluck113 2 ай бұрын

Hany should gives penalty of doing extra sets for Shizzy if he's being late again next time 😂

@eRyKaNdBoNo 2 ай бұрын

Never clicked on a video this fast

@hanyrambod_FST7 Ай бұрын

💯💯💯

@wpalmer16 Ай бұрын

Shizzy looks absolutely diced, that dude is a force to be reckoned with

@chechooo1.7 2 ай бұрын

god job guys

@ambitionhitters3090 16 күн бұрын

My arms got pumped just watching

@JDMedia 2 ай бұрын

Hany the best coach ❤️😍

@hanyrambod_FST7 Ай бұрын

🙏❤️

@hmmm....4218 Ай бұрын

Man... Axels's physique is really a dream for many

@nicolassilva751 29 күн бұрын

the music emminem backgroud, very good

@alexanderhansen6914 Ай бұрын

Whole workout: Cable curls: 3 sets Hammer curls: 3 sets Ez-bar spider curls: 3 sets Ez-bar overhead triceps extension: 3 sets Close grip bench: 2 sets Rope pushdown: 1 set I like this workout better with 2 sets on each of the tricep movements instead of only doing 1 set pushdown and 3 set overhead, but ig u can customize it to your likings, although I wouldn't put much more volume than this

@at-of9xq 22 күн бұрын

You are my goat. But I think they do cross curl or inward curl right?

@akram4620 Ай бұрын

big respect

@OLDTIME47 2 ай бұрын

Weird to see Arnolds structure out there. Now add 50lbs. Whoa.

@StefanMladenovic-ys3xi 2 ай бұрын

Great clip

@eduardovera3021 2 ай бұрын

Wish I could train legs with Hany👀 said no one ever 😂😂

@gibranpelayo5083 2 ай бұрын

Hany is the beast couch 💪

@hanyrambod_FST7 Ай бұрын

🙏❤️

@pajero4x4ARB 2 ай бұрын

his time has a value, its a falt of respect i think

@SherGyal1983 2 ай бұрын

These guys are with the BESTTTTTT COACH ❤❤❤❤!... is that Arnold son??

@Jesus78981 2 ай бұрын

Yess

@joelmunoz1138 2 ай бұрын

Eres el mejor rambo

@itsmewolf4648 Ай бұрын

I still find it crazy that sizzy is still training arms😂💀💀

@ILOVETRENDALONE Ай бұрын

Can never get too big

@avik1035 2 ай бұрын

beasts

@jparreno 2 ай бұрын

I love when Hany add’s more reps… well any coach really. 👍🏼 Hany: 3 more… Lifter: *does 3* Hany: ok, now 3 more… you got this… Lifter: *gets 3 more* Hany: 3 more. 😂

@hanyrambod_FST7 Ай бұрын

I’m still learning to count lol

@sunnykanekar5023 Ай бұрын

Talk les fellas

@robleespañol 2 ай бұрын

Is he Joseph Baena? Arnold's son?

@jaydenhope7012 2 ай бұрын

yea

@inazeer1391 2 ай бұрын

Yeah Arnold’s maid illegal son

@prestonmoore9996 Ай бұрын

@@inazeer1391no

@prestonmoore9996 Ай бұрын

@@jaydenhope7012no

@jacobluke5197 Ай бұрын

I've always wanted to train with him

@usmc98277 2 ай бұрын

I wish I could train with Hany and pick his brain on meal prep and workouts lol.

@ArgonEygovsson 2 ай бұрын

What's there to learn about meal prep?

@usmc98277 2 ай бұрын

@ArgonEygovsson I can meal prep, it's not necessarily the meal prep. I just didn't type in details what I meant. I just mean questions I may have that arise or challenges I face at times when I find myself stuck on adjustments. Can always learn something new from someone.

@ArgonEygovsson 2 ай бұрын

@@usmc98277 I have no idea what you mean, meal prepping is easy as fuck

@mdnazrulislam3667 2 ай бұрын

I like your train boos

@jcr3280 Ай бұрын

Good to see nattys go hard!

@hunghuynh9473 Ай бұрын

the music they be playing is too good, dont even need headphones in there

@SPYLXER 15 күн бұрын

Does Madrid film for Hanys channel?

@nabinsir2307 2 ай бұрын

Biggest fan from nepal 🇳🇵

@_Leon_K Ай бұрын

wow alguien sabe como se llama la cancion que suena en el minuto 30 ??? apreciaria el dato

@khubaibusama5111 2 ай бұрын

Nice Shirts

@shawnlongman9815 Ай бұрын

The multiverse

@Ashlyn_103 Ай бұрын

Shizzy is a beast!

@overthesky13 2 ай бұрын

Every one have a friend who is always pop late😂😂😂😂😂

@hribhudebnath7946 2 ай бұрын

7:52 is that Arnold lmao😂

@stunna2305 2 ай бұрын

Blasting arms or sarms, im looking at you shizzy 🤣

@Cowboyingup Ай бұрын

I’ll be there

@DjEsber Ай бұрын

what is the brand of their shirt??

@SailorBoy340 Ай бұрын

Shizzy!!!!

@gymrat00157 2 ай бұрын

One day

@amankhan7975 2 ай бұрын

Arnold son ❤️👑🙏🏻

@brianperera2440 Ай бұрын

How many reps per set?😮

@user-pm4qc3so6n 2 ай бұрын

Wow, that was a video

@Tony_lecaille Ай бұрын

Is bro split fst-7 fine for natural athlete ?

@ChengoMwanza 2 ай бұрын

Mr hany does raps matter much or reaching to failure matters more

@TheSalam1122 22 күн бұрын

I think among the three joe is the only natural athlete and yet he was the strongest and did the best form

@manojkumarchowdry3979 Ай бұрын

One is natural and one is enhanced

@ckelly8833 2 ай бұрын

WOW! Thank you for this great video! And what a sweet surprise with you having Joseph - the seed, son, and heir of Arnold Schwarzenegger! 😳💪🙌🙏💯💪💯

@dadodjurovic8206 Ай бұрын

FOR A NATURAL GUY JOE IS AWESOME

@baki5456 Ай бұрын

Whaptps Jack Hanma Doing her 😅

@FENIXMetalBand Ай бұрын

And its call The goonies part 2

@user-mm5ju7yq4g 2 ай бұрын

Shizzy fan from India🇮🇳

@lifewithpaul8416 Ай бұрын

Thats our anime character

@lifewithpaul8416 Ай бұрын

GOW TO HAVE FOREARMS AND SHOULDERS LIKE AXEL..? SIR RANNY.

@tavog911 2 ай бұрын

DALE CHAPIN 🇬🇹

@BrokenOneS714 Ай бұрын

Hany What Happened To Andrei Deui you still working with him or is he no longer wirh evogen?????????

@raw12311 Ай бұрын

They are all enhanced, except Joseph

@carlosparada2237 Ай бұрын

Axel looks much more muscular these days, he must be having lots of protein powder and creatine

@GBimboG177 18 күн бұрын

Being late is a sign of no respect. Hany knows it, he is a business man

@user-wu7ft4cv3q 2 ай бұрын

Does Axel claim natty ? Also what’s his height?

@radudebu Ай бұрын

Tampon Boys Team

@sethkang4410 Ай бұрын

imagine if the coin toss roll at legs again. shizzy will never come back

@jacobluke5197 Ай бұрын

I wanna see I video with the tren twins 🔥🔥🔥

@roman-om2fh Ай бұрын

joe the only tru natty of the 3

@user-ku6ou3pw2z 2 ай бұрын

Hany you are great 👌👌👌👌

@SUBODHISFLEX Ай бұрын

Back workout needed????????

@jflosrt9478 2 ай бұрын

Anyone know what gym this is ?

@class001gaming8 2 ай бұрын

YoungLA

@prestonmoore9996 Ай бұрын

@Jonathan-rx6em 2 ай бұрын

Blasting Sarms

@alex_ali 2 ай бұрын

How tall is Axel?

@hanyrambod_FST7 Ай бұрын

We are the same height. 5’6” 😆

@alex_ali Ай бұрын

@@hanyrambod_FST7 someone’s 👃 is growing 😂

@jouuwu3686 Ай бұрын

El hijo de Arnold es el unico natty

@geniusgenius123 2 ай бұрын

Hany? Are u ???🤔

@JakMey 2 ай бұрын

Hello, dear Mr. Hani Rambad. You are the king of gym teacher and unique. I live in Iran, I do sports and I wish you to be my coach, hoping to meet you one day❤

@estebanmuz9598 Ай бұрын

Only Joseph is natural if he would go on gear let shizzy and Axel small.m

@wkgaming2191 Ай бұрын

Is shizzy natural??

@lawrencesharma3841 Ай бұрын

Arms started with biceps not with tri are there bi weak or what

@belugaftskittlechan1308 2 ай бұрын

Is that Arnold’s son?

@Starrzz808 2 ай бұрын

Yes

@prestonmoore9996 Ай бұрын

@geniusgenius123 2 ай бұрын

Joseph Baena???

@tavog911 2 ай бұрын

Arnolds son

@prestonmoore9996 Ай бұрын

@robertcamilleri7948 Ай бұрын

Joseph whats up with the lame jokes focus on the training 💪🏻

@luisernestogarciagalvan4245 Ай бұрын

Funny that Arnold's son is the only one looking natural here

@N1zzyym Ай бұрын

Real

@RESPECT.show1 2 ай бұрын

فکر کن بدنت از همه اینا بهتر باشه ولی حتی نمی تونم هزینه یه مربی رو بدم و تنها کار میکنم،بعد اینا با این بدنا دارن با هانی رامبد کار میکنن،مربیی که من تو خواب میبینمش گرونی ما رو...

@rezajafari2267 2 ай бұрын

کیر تو جمهوری اسلامی ... نه مربی میخوام نه مکمل، گوشت هم نمیتونم بخرم بخورم