Discover 4 exercises for ages 50+ that will INSTANTLY stop shoulder impingement
Join Phil Evans, a specialist over 50s physiotherapist at Urban Body Physiotherapy, as he reveals his top tips for relieving shoulder impingement pain in "4 exercises for ages 50+ that will stop shoulder impingement INSTANTLY." Don't let discomfort hold you back - try these exercises today and start feeling better in no time. Remember to hit subscribe for more helpful advice!
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If you're over-50 with a painful problem in the Solihull, West Midlands, you can learn more about how Phil Evans and Urban Body Physiotherapy can help you overcome a painful problem here: urbanbody.co.uk/
Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.
Chapters
0:00 Introduction
0:46 Shoulder Anatomy
1:09 Rotator Cuff Muscles
1:27 Shoulder Impingement
2:34 Exercise 1
4:24 Exercise 2
5:30 Exercise 3
6:48 Exercise 4
8:34 Thankyou