INTENSE DANCE WORKOUT | Danielle Peazer

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INTENSE DANCE WORKOUT | Danielle Peazer

Рет қаралды 1,036,189

Күн бұрын

Try this intense workout that is sure to get you sweating and tired after you've finished! It's a lot more intense than the last few dance workouts and I created this one to really push you to your limits. Let me know how you find it and whether you enjoy these types of videos as I'm planning some more that will be on my channel really soon!
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Watch my previous WORKOUT video: • HIP HOP DANCE WORKOUT ...
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Music by Epidemic Sound
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DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Danielle Peazer accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.

Пікірлер: 306

@jjgeek4831 4 жыл бұрын

"Your body can stand almost anything. It's your mind that you have to convince"

@kristenrose1033 6 жыл бұрын

i feel sorry for anyone who might have catched me doing this workout

@kirad.3418 4 жыл бұрын

The people who live in the apartment below mine are gonna love this dance routine I'm pretty sure

@anushkagupta3901 3 жыл бұрын

Ok I know this is really weird . But it still helps ..so whenever I’m really sleepy and don’t wanna study ,then I pick one of these fun dance workouts and do then for a bit .and whoooshh..my sleep is gone

@maggiemills__ 3 жыл бұрын

same! sometimed when i really don’t wanna do homework i do a dance workout then homework then keep switching

@yashaswi698 3 жыл бұрын

Same here! That's exactly what I did right now. It works, trust me!

@gulay2357 2 жыл бұрын

i couldnt do this 1 2 years ago. was sweating a lot, run out of breath but now doing it joyfull and easily! proud of myself 💅🏽

@mfluffington1320 2 жыл бұрын

Danielle i just want to thank you... I actually gained around 10kgs during MCO. Then i found your videos... I lost fat really fast in less than a month, by following especially your 3 videos : dance cardio workout (blue top), dance to burn fat (white top) and this video. Although I missed like a couple of days, I'm very happy with the results. I'm 157cm. 68kgs before, 60-61kgs now... Still quite chubby for my height but I'm getting there, wish me the best yeah. Those are my favorite videos and my daily routine. My belly and thighs are shrinking, feeling lighter and healthier, getting better at the moves too. I subbed! I also shared the videos to my friends to help them. You're awesome Danielle. Thank you from Malaysia.

@keertikallianpur5958 2 жыл бұрын

What is MCO?

@mfluffington1320 2 жыл бұрын

@@keertikallianpur5958 sorry 😅 mco here stands for movement control order. Regulation to break the covid19 chain. #stayathome

@keertikallianpur5958 2 жыл бұрын

@@mfluffington1320 oh thanks . Don't mind me asking but did you do all the three workouts in a day or 1 video a day

@mfluffington1320 2 жыл бұрын

@@keertikallianpur5958 just 1 per day. Rotate daily. 1 HIIT session is enough for me. But i also cut down on sugar intake since I have a sweet tooth. If i really crave for something sweet, I use stevia... Sorry for the late response. I misslooked the notification. Have you started working out with those videos?

@keertikallianpur5958 2 жыл бұрын

@@mfluffington1320 well I did but I stopped because I had exams but I have started to get fat strech marks on my stomach so I'm getting worried i will start soon again

@saimanne 6 жыл бұрын

Believe it or not! I watch 1000s of workout videos on youtube, but never n ever felt it this way and fortunately my search ended here :-) The moment I started watching ur videos I instantly fell in love with U n ur workouts lady..The way you dance inspires me alot..You really look fabulous. And even the music of your workouts is awesome..Keep going..Love from India

@malaikatokir411 3 жыл бұрын

Did you see a difference doing this workout?

@edrianflorendo6859 2 жыл бұрын

Back then when I was huge I was one who was just checking comments if this actually works so then I did this every day along with a proper diet after 2 months from 90-57 kg😊 so if you're here to read comments proving this works Well, I guarantee you that this actually works just follow a proper diet and you'll see the result

@willow_dearest08 5 жыл бұрын

I could hear my stomach acid bouncing around when I did the criss cross 😂

@jellybean9382 6 жыл бұрын

Your videos are what I’ve been looking for for years

@reina__8818 6 жыл бұрын

Such a beautiful woman such an inspiration. Such an icon. Such an angel. You're the only one who can motevating me for workout. I love sundays because I can see new videos from you. I lost my weight with your workouts and it's great. I'm so thankful. Please more great workout videos. Love you. xx

@gemster181 4 жыл бұрын

this workout was really good I've only just found it. Do you do any longer workouts with the same high intensity? I want MORE lol thank you

@SEM9090 6 жыл бұрын

I can’t believe i did it one go. Ofcourse i still have to polish some of these exercise moves but I feel so so so much happy. I so wanted to give up in between but then I thought I looked at you and thought i need a body like that 💁🏻 and got motivated. Thank you so much for this video. I ll definitely continue this.

@DaniellePeazer1006 6 жыл бұрын

That's impressive because it is so tiring I remember how out of breath I got whilst filming it! Keep it up x

@SEM9090 6 жыл бұрын

Danielle Peazer Thanks. I am about to reach home and ready to do this again 🤗 I am so happy that you posted this.

@KarolinaLopez 5 жыл бұрын

I don't usually like to follow along to others working out and have found it difficult. But you make it so easy. I'm already using three of your work out videos everyday and the more videos of you I find the more I add to my routine. Honestly, I'm thankful for all the work out videos you have done

@tianai7036 5 жыл бұрын

hey do you do all the workouts all at once, once in a day, or spread them?

@Paulina-nb9dt 6 жыл бұрын

I love your videos, these workouts are actually fun, course you are jumping and dancing, not like others that are about doing a bunch of exercises, without moving your whole body, and your voice is really sweet

@ShwetaSingh-zv4hc 4 жыл бұрын

I dance like a huge panda and giggle at my self while I sweat, but I complete this workout Life is good✌️

@jennifer_liamloren5606 4 жыл бұрын

Yay, had to break multiple times on the first one but did it fully on my second try with only 2 stumbles.

@jla_0084 3 жыл бұрын

i loved this routine soooo much i immediately did it twicee!!

@fashionmistress94 6 жыл бұрын

This is MUCH harder than it looks, but I did it in one go! This was the most fun workout I've ever done. Thank you!

@apurvaarora1781 6 жыл бұрын

Hey Danielle, Absolutely loved this workout. 🤗😊 And yes, I did finish it without getting out of breath. Thanks to you, my stamina has increased by your previous workouts. Love, 💜 Apurva.

@jahnvisachan5796 5 жыл бұрын

I was actually enjoying the dance throughout, wondering how cool I would look while doing it😂

@angiec4007 6 жыл бұрын

I am so happy to have found this channel! Danielle is so beautiful and these workouts are easy to follow!

@goodwitchmarie 6 жыл бұрын

Usually I'm such a lazy person, but now I'm really motivated to do this workout! I just came home from school but I'll do it now. I think you're the only person that motivates me for sports! I love your videos, you're such an amazing dancer ❤

@DaniellePeazer1006 6 жыл бұрын

Thank you! I hope you managed to get to the end, it's a tough one! x

@goodwitchmarie 6 жыл бұрын

Danielle Peazer Yes I did, it was very tough and I was very proud of myself after I did it haha. I'll try do to it a few times in a week from now on. Lots of love X

@xxbeautifulme 5 жыл бұрын

I would absolutely love a longer dance workout of yours! Like 30 minutes with little breaks in between songs, something I can do every day to burn some fat. ❤️ love your dance workouts

@FeeAlfadhal 5 жыл бұрын

yeah me too!!

@costarica9685 5 жыл бұрын

Try jenette Jenkins workout on popsugar fitness...

@pianoprincess1399 5 жыл бұрын

Same

@jenniferduddy948 6 жыл бұрын

This girl a life saver

@itsnataliewbu 4 жыл бұрын

when i started working out in November i couldnt even get through the first half of this but now i can get through all of this without collapsing after haha thank u for inspiring me everyday Dani 🥰

@cyrinabenothmen4499 5 жыл бұрын

omg , i don't know how to thank you , it is a amazing and so productive workout ; i just lost a lot of negative emotion , awww what bring me here is actually fat , i mean my goal is to lose weight but now i am just looking for losing negative vibes thank you a lot

@anabia6102 6 жыл бұрын

Dani!!! Im so happy, I did that hole dance without pausing it. Thank u girl, much love from Brazil xxx

@ddcsddcs 6 жыл бұрын

Me lost in my thoughts “Dann, you must do some kind of cardio after that bag of flaming hot cheetos you ate” AMAZING WORKOUT meets stupid me. Now my stomach and my legs feel like a disco inferno.

@Ashleybmakingvideos 6 жыл бұрын

Daniela Carrillo Aha, this is definitely something I would do. 😂

@leamarkwardt541 6 жыл бұрын

i would love to see a ballroom/latin dance inspired routine!! this would be so amazing!! and thank you for all your amazin videos i really love them!!

@mirhamansoor 6 жыл бұрын

I love how the moves go so well with the music 😍❤️

@anisarebecca 6 жыл бұрын

I love your workouts! You also have a beautiful voice. Thanks so much for your positivity and great routines!

@liyanarey 6 жыл бұрын

HOW CAN YOU DO THIS WHILE SMILING

@tenzintsephel5061 4 жыл бұрын

This one is my one of fav whole body workout since two years and I can feel the sweat coming out after doing this workout all becoz of u thank u

@220330222203 6 жыл бұрын

Love love love this workout! Makes me feel so tired and great after I've done it. Please make more workout videos like this one!

@edrianflorendo6859 2 жыл бұрын

Danielle, I'd like to thank you because your videos helped me a lot in losing weight so thanks

@fulviaf3049 6 жыл бұрын

I'll try this later, pray for me because I don't think I'll finish it alive 😂😂😂😂😂 btw I love these videos soooo much! you're the perfect "personal trainer"!! Thank you thank you thank youuuuuu

@DaniellePeazer1006 6 жыл бұрын

Thank you! xx

@lundits2154 3 жыл бұрын

A pretty easy workout but I repeated it 4 or 5 times to get more out of it and it was really good! I must admit, it was a lot more enjoyable than Chloe Ting workouts are haha... It was a lot of fun and the music had me hyped up XD

@emilym8375 6 жыл бұрын

I luv this workout in the AM before work

@anngeorge1790 6 жыл бұрын

Hey Danielle! I absolutely love your workouts and I can see the change already in my body even though I started recently. But, I was wondering whether you could do a video on Zumba 'cause I'm definitely looking forward to it!

@baosangbuingoc4760 6 жыл бұрын

How many time do you do this exercise ?

@elfenix9305 6 жыл бұрын

Dani you have plenty skills. What more can we ask?? Your content is so fun and motivating that I created one playlist video of you on workouts+dances to engage with ♡ There are days I like to dance or move more & days doing reps to target muscles :D

@DaniellePeazer1006 6 жыл бұрын

This is amazing! Thank you so much, I'm so glad you enjoy the videos xx

@Victoriaaaaisback 3 жыл бұрын

I'm gonna do a challenge and see how many days I will be able to do this: Day 1 : DoNe Day 2 : Recovery workout Day 3 : Done Day 4 : Done (Let's see if I will have the strenght to do it later today +_+ ) And no I was just dancing that night 9_9 Day 5 : Done (with only 1 rest ) PS : even though I still didn't learn to do some of them (they are confusing) Day 6 : I didn't have the time for it lol Day 7 : Done Day 8 : Doneeee Day 9 28.02.21 : Skipped and I oop Day 10 1.03.21: skipped oops (fam stuff) Day 11 02.03 : done Day 12 03.03 : I got sick....😑 09.03. Haha let's just say that tomorrow I'm starting again and hopefully I'm not gonna get sick again lmao.(got a new pc so I'm exciteddd) Day 1 (again?) 10.03.21 : DONee

@onehug0287 6 жыл бұрын

can't wait to try this tomorrow! you always amaze me with your moves. 👍🏽👌

@AneeqaHussain 6 жыл бұрын

Eliz Esguerra same x

@pallavipathak6053 6 жыл бұрын

Thank you so much Danielle..! Your workouts are simply amazing and super effective. Please can you make a workout for chest.. I want to lose a lot of fat from my chest and also tone the area.. Please it would be really helpful.. Love :)

@giselejs4942 3 жыл бұрын

Muito obrigada! Adorei a aula! 👏🏻

@aisyazulaikha32 6 жыл бұрын

can i know how many calories will burn by doing this workout? Thanks

@keyboardkween8744 6 жыл бұрын

I can finally do this without pausing! 😎💪

@melanielank8184 6 жыл бұрын

Yayyy another workout. I always look forward to watching your videos

@DaniellePeazer1006 6 жыл бұрын

Thank you so much xx

@minicrewinaction783 4 жыл бұрын

This workout was amazing..

@yahwravina 3 жыл бұрын

I love your routines coz I'm staring from the basics... keep creating 🙂

@allthelove5052 6 жыл бұрын

loooove this workout!! it was really intense and i felt the burn but i kept going and feel so proud and happy rn! thank you, danielle x

@ms.lavanya9748 4 жыл бұрын

If I carry out this routine with my normal exercise... So I am sure that I will see a huge transformation within a month ... Thank you so much 😊😊❤

@jms8ru 4 жыл бұрын

That was awesome for the short time I had--- thanks!

@sanchitajadhav1507 5 жыл бұрын

Can you please make one more intense dance workout same as this energetic..plz...

@SB-jm6bs 6 жыл бұрын

Love your videos!! Definitely up for a full 1h workout vid if you ever decide to do one 😊 xxxx

@sarahott4435 4 жыл бұрын

Great Dance Workout Video! I Love Dancing very much and i Love this Combination of Work Out and Dancing it's much better than a normal Workout i will do this immediately! 😘

@saimakhan1698 6 жыл бұрын

it looks easy but hard moves are simple but can get u out of breath and also iam sweating and was also doing with my legs sore from yesterday's workout. ....

@daochwanaki 5 жыл бұрын

It was SOOO SOOO Fun and to think I'd lose calories over this...amazing. Great work Danielle.

@nibhajha6759 5 жыл бұрын

nice

@divyasharma760 5 жыл бұрын

In love with all your workouts. Would love to know your workout routine. Loads of love❤️

@Elskna13 6 жыл бұрын

Your best workout so far!! Did it two times and feeling so good now!!

@fridasanchez1576 6 жыл бұрын

I love your outfit Dani , I love this kind of video because you show is your workouts and that's is amazing and healthyyyyy

@AneeqaHussain 6 жыл бұрын

Frida Sánchez me too x

@reginejoyr.abarillo6859 3 жыл бұрын

Thank you, Danielle. Great workout vids, really helpful. :)

@karlapavlovic7359 6 жыл бұрын

I looooooveee dancing hip hop. this workout is perfect for me, thanks!❤

@mayaosa2403 6 жыл бұрын

Hi Danielle I have a request I really love your work out videos and I only do your work out videos coz in my opinion they are the best so can you please do a cardio workout or a dance work out that makes you loose like 10 pounds in one week like if you do it everyday for one week you would definitely loose weight in one week . Thank you Soo much. I love 😍😘💙💜

@CherrySenpaiii 6 жыл бұрын

It's a wonder I made it with only a 10 second break, thank you for this video

@ramandeepnijjar8281 3 жыл бұрын

Perfect for study breaks!

@anushkagupta3901 3 жыл бұрын

Omg yes

@ruchab3046 3 жыл бұрын

Damn thats a good idea. Thanks pal.

@lundits2154 3 жыл бұрын

Good idea! Thanks! :))

@ramandeepnijjar8281 3 жыл бұрын

@@ruchab3046 No problem :)

@ramandeepnijjar8281 3 жыл бұрын

@@lundits2154 No problem!

@srnamil 6 жыл бұрын

OH MY GOD! I NEED MORE DANCE, IM MORE MOTIVATED BY IT! ❤️ BUT DAMN IM DEAD DEAD DEAD

@mannatbhalla9148 6 жыл бұрын

I completed it in the first go !!! So happy .. danielle i love your videos Thank you so much

@soulangegonzalesbeltran2227 6 жыл бұрын

Maravillosa, te sigo desde hace tiempo y para mi eres una gran inspiración. De Perú ❤

@jennyteresia 5 жыл бұрын

Loved it! Going to make my kids do it with me next time. 👍🏻 thank you!

@kaniscae 6 жыл бұрын

OHMEEGAAWWDD !!!! GOTTA GET UP AND WORKOUT !!

@monde5158 6 жыл бұрын

I love your shoes!

@lusoph1031 6 жыл бұрын

Absolutely love working out with your videos! Is so easy to understand and not too hard! X

@rouxaddler595 6 жыл бұрын

I followed your channel recently and I love your dance workouts, I can't wait to try this one. It looks so fun

@DaniellePeazer1006 6 жыл бұрын

Thank you, let me know how you get on x

@fitriafitria5459 4 жыл бұрын

searching dancing fitness... i see you sis so reco mendid to my fitnes thanks you so much sis 😊

@LeeJaqueline 6 жыл бұрын

Thanks a lot! More different workout videos please...short as this one!

@Jessablessed 3 жыл бұрын

I was literally catching my breath doing this. But thanks to this vid, I sweat so much!😁 Did this because I have insomnia 🥺 hope this helps me get a good sleep. 🤍

@etiennedrumond3268 6 жыл бұрын

Loved it with a sweat! Thanks for challenging me as you always do!

@cherryblossom1300 3 жыл бұрын

gonna do this for 15 days Day 1:done (someone come save me) day 2: done day:3 done day4:done

@cherryblossom1300 3 жыл бұрын

@@Abi-th2ck 🥺💞

@nihaltissera795 3 жыл бұрын

keep going darling even i did it for 2 week's and i see result's now you could do this

@cherryblossom1300 3 жыл бұрын

@@nihaltissera795 yeah i'm doing it❤️🥺

@nihaltissera795 3 жыл бұрын

@@cherryblossom1300 haha good keep it up

@serlymalijian3472 6 жыл бұрын

Amazing! Thank you so much Danielle! Love youu❤

@sumanmehta7206 6 жыл бұрын

Thanks Danielle. Could u plzzz make a video to focus on abs and obliques

@nicoleropog8170 6 жыл бұрын

where did you get your jog bra? its really cute! loving these videos as well. i used to not be able to finish them but i've been trying and now i can!

@lydiacriss2643 4 жыл бұрын

Please make more like this!!!!

@lusoph1031 6 жыл бұрын

Absolutely love working out to your videos! They are so easy to understand and to follow! x

@criicrii2262 6 жыл бұрын

Thank you so much for your videos, I love them~ Also, you’re sooo pretty and your body is goals~ Oh, and you’re a great dancer, of course~

@besanshokeh6563 6 жыл бұрын

I loves these workouts🤗 more videos like this please!❤

@DaniellePeazer1006 6 жыл бұрын

Every Wednesday! xx

@besanshokeh6563 6 жыл бұрын

Danielle Peazer yesss😍🤗 thank u

@kiranchoudhary1131 5 жыл бұрын

Always inspire me to do work out and best thing is that i also have figure like you..... Same pinch love you 💕

@satheeshv9557 4 жыл бұрын

Any improvement?

@sangeetakhurana7894 5 жыл бұрын

Hey Denielle its always inspirational to watch your videos and it really helps however i want little help to understand which video is for apple shapped body so that it can hit upper body fat Please revert

@phuntsokchoeyni9041 4 жыл бұрын

Me watching this whilst eating a bowl of noodles...

@sanjanas3418 6 жыл бұрын

Really enjoyed doing this workout! Especially the punches 😏 .❤

@maryamemam9658 6 жыл бұрын

thank u so so so much Danielle I love you so so much. Hope we motivate u .continue and never stop as well as never give up Hope you achieve your dreams. love u...............