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Work Out: Dance to Burn Fat | Danielle Peazer

  Рет қаралды 14,663,627

ICON UK

ICON UK

Күн бұрын

Пікірлер: 3 900
@musicmaniac6481
@musicmaniac6481 4 жыл бұрын
Everybody: going crazy about the virus Me: Doing workouts everyday and feeling much better than before.
@rachelshirk4171
@rachelshirk4171 4 жыл бұрын
Same 😂
@rsr201
@rsr201 4 жыл бұрын
So true!
@arakim8823
@arakim8823 4 жыл бұрын
Yes and im dancing every day so ill be a dancer soon and post kpop covers lol
@aishee5961
@aishee5961 4 жыл бұрын
Same. Way to go.....
@abbiecampfield8955
@abbiecampfield8955 4 жыл бұрын
TaeLoveKookie xoxo yess, I’m looking at learning some dances too, but for now I’m just working out 💪
@axmie2973
@axmie2973 6 жыл бұрын
2:30 - 2:33 ‘really hold your *abs* on this one ‘ Me ; * looks down at stomach* What abs?
@bruhitzletti-iplayroblox2190
@bruhitzletti-iplayroblox2190 6 жыл бұрын
Amie’s World same for me
@StarHasStruck
@StarHasStruck 6 жыл бұрын
Amie’s World 😂
@porchepotgieter2711
@porchepotgieter2711 6 жыл бұрын
SO TRUE
@thesilverfangsjam1018
@thesilverfangsjam1018 6 жыл бұрын
Amie’s World Same
@dayanareyes8629
@dayanareyes8629 6 жыл бұрын
HeyIts Amie same ♥
@seraphinez
@seraphinez 5 жыл бұрын
“Remember to breathe” Too late. *dies*
@ggjll.__1850
@ggjll.__1850 5 жыл бұрын
🤣🤣🤣
@tsedonzomkyi1106
@tsedonzomkyi1106 4 жыл бұрын
I'm like if we don't breathe how do we survive????
@saloni22815
@saloni22815 4 жыл бұрын
Lmao
@alizaelizaramos77
@alizaelizaramos77 4 жыл бұрын
Lol 😂😂😂
@joylinfernandes3702
@joylinfernandes3702 4 жыл бұрын
😂😂😂yea right
@karsenfleischer6753
@karsenfleischer6753 6 жыл бұрын
how does she make it look like actual dance ? when I do it I look like a walrus flopping around 😂
@nadiaalmira4232
@nadiaalmira4232 5 жыл бұрын
Same omg
@noname1614
@noname1614 5 жыл бұрын
Yeah 😂😂😂😂maybe its coz we dont have those abs
@alena3860
@alena3860 5 жыл бұрын
Same girl
@Thatlittlebear
@Thatlittlebear 5 жыл бұрын
Same 😂😂
@rapunzelshairextensions2777
@rapunzelshairextensions2777 5 жыл бұрын
I look like a potato with arms and legs lol!
@helmiratiera
@helmiratiera 7 жыл бұрын
I'm feel guilty bcuz I'm just sitting on my bed and watching her workout 😂 But its late night so its okay
@jadealexandra9923
@jadealexandra9923 7 жыл бұрын
Athirah Nash same lmao
@shawtyuwu8018
@shawtyuwu8018 7 жыл бұрын
same.
@shahnazs86
@shahnazs86 7 жыл бұрын
same too
@denishaperez5555
@denishaperez5555 7 жыл бұрын
Same here😝😝😝
@kwynnalge8260
@kwynnalge8260 7 жыл бұрын
I could do it now, but i have a bad cold and feel crappy so I don't feel like doing it now
@mariamm2012
@mariamm2012 6 жыл бұрын
day 1:It's not hard at all day 3:THIS IS HARD day10:*joyfully does it every day* I've never been able to workout every single day until i discovered this one THANKS DANIELLE
@fatimahak9952
@fatimahak9952 6 жыл бұрын
merrelltwinner did u lose weight? How many times u do a day?
@jimenaloyola1709
@jimenaloyola1709 6 жыл бұрын
Fatimah Ak if u do it twice and cut out junk food then u will see a difference
@Blue_1444
@Blue_1444 5 жыл бұрын
Your welcome
@jayla8075
@jayla8075 5 жыл бұрын
Jimena Loyola twice a day?
@kyukyutie
@kyukyutie 5 жыл бұрын
Mari M same!!
@valerie7483
@valerie7483 6 жыл бұрын
I started doing this two days ago... I do 30 minutes every day!! I'll update ;) Wish me luck!!!!!!!!!!!!!!!!!!!!
@valerie7483
@valerie7483 6 жыл бұрын
Update: I lost 3cm on my waist and 3 cm on my lower belly :) I'll keep going tho!!!
@AngelleaLampa
@AngelleaLampa 6 жыл бұрын
do you keep on replaying this work out to achieve 30 minutes? and do you do any other workouts other than this? hope you reply! :)
@valerie7483
@valerie7483 6 жыл бұрын
Angellea Lampa Hiiiiiii, I play this video for 3 times and last week I added this ultimate working out by Danielle kzfaq.info/get/bejne/o6qjopSZxNvInqs.html 😊😊
@AngelleaLampa
@AngelleaLampa 6 жыл бұрын
3 times playing this video plus the one you added, in one day? 😱 how many times do you do all the workouts per week? and can you update in here if it will make your legs bulky and your arms will toned coz have flabby legs and arms that i want it to be slimmer. sorry if i disturbed you for the replies...😅
@valerie7483
@valerie7483 6 жыл бұрын
Angellea Lampa I try to do this everyday or at least for 5 days (from monday to friday), sometimes I do this one in the morning and then the other video in the afternoon! Sure, I'll update on everything ;) (I can say that my legs are more toned already and I've only been doing this for two weeks)
@swarnamayeebiswal9030
@swarnamayeebiswal9030 4 жыл бұрын
okay here's my workout journey i am gonna be doing this till the lockdown is over. current weight:49 goal: reduce as much as possible. Day 1: done...! gosh, my heart is racing Day2 and Day 3: got caught up with school work...couldn't do it.. Day4: done! feels just like the first day... Day5: done! thought of giving up but still pushed through it! like this so that i don't forget to update
@anushrees4981
@anushrees4981 4 жыл бұрын
girl 49 is actually a good enough weight don't go overboard or else you will be underweight.
@ujju0_048
@ujju0_048 4 жыл бұрын
49 is my goal😢!!
@san5497
@san5497 4 жыл бұрын
49 kg are just enough or you might be under weight and that’s not healthy for you
@rujulgodbole5393
@rujulgodbole5393 4 жыл бұрын
it depends on what your height is, 49 kg seems pretty fine if you are an adult, you dont even wanna be underweight after all!
@Dominican780
@Dominican780 4 жыл бұрын
my goal is to weight 80 pounds
@simransharma7973
@simransharma7973 6 жыл бұрын
I can't believe I'm watching this for whole 9+ minutes even without moving my any body part except my hand and mouth😂 this was fun watching u girl..... I'm gonna start this from tomorrow. But now I'm gonna finish my cake first😂
@chilee6583
@chilee6583 5 жыл бұрын
Same here BHAAH
@emmachoudhury8913
@emmachoudhury8913 5 жыл бұрын
Ha ha, just done the same.
@Aliyatumar7
@Aliyatumar7 5 жыл бұрын
iam dedd
@rapunzelshairextensions2777
@rapunzelshairextensions2777 5 жыл бұрын
Haha!
@yebunni
@yebunni 5 жыл бұрын
Mood
@andorable6
@andorable6 7 жыл бұрын
IT'S WORKING GUYS! Been doing it for a week everyday and i can see my belly getting fit and my legs getting toned. I'm not imagining it, I even ask my friends and my man and they all say I look more fit I AM SOOOO EXCITED thanks Danielle
@vebyoladm2359
@vebyoladm2359 7 жыл бұрын
how much did u lose so far?
@Llovesmakeup21
@Llovesmakeup21 6 жыл бұрын
How often did u do it per day?
@NgaPham-lk9pd
@NgaPham-lk9pd 6 жыл бұрын
Thiên An i
@simransharma7973
@simransharma7973 6 жыл бұрын
Hey!! Same here....it's Been a week and I'm feeling quit healthy and fit!!
@samantha-wq9dz
@samantha-wq9dz 6 жыл бұрын
Thiên An Me too!
@rapunzelshairextensions2777
@rapunzelshairextensions2777 5 жыл бұрын
Whenever I try to lose weight my parents decide to give me cakes, biscuits, cola, takeaway, muffins ect. 😂😅 Edit: it gets easier every time I do it. Thanks!
@localdiaa
@localdiaa 5 жыл бұрын
Bethany loves food yeah and whenever I want something unhealthy like junk food or chips we have nothing.
@chellymurphy
@chellymurphy 4 жыл бұрын
Bethany Forreeaals!! one time there was literally nothing in the cupboard for a whole week so I was like “ok guess I might as well start my diet since there’s nothing here to temp me” So I told my mum I’m going on a diet .... deadset came home from school the next day and there were muffins, cookies/biscuits, donuts, coke and a whole damn cake waiting for me 🤔😅😭
@kaize6713
@kaize6713 4 жыл бұрын
this is so relatable
@sakshi2050
@sakshi2050 4 жыл бұрын
Same I mean it😭
@lyzzaoliva222
@lyzzaoliva222 4 жыл бұрын
Same 😢
@buisanjasmineroser.867
@buisanjasmineroser.867 4 жыл бұрын
Omg i remember 2 years ago i did this everyday until i finally lost weight, then i stopped. Now im back here to lose some weight again cuz its really effective
@swarnamayeebiswal9030
@swarnamayeebiswal9030 4 жыл бұрын
same!!!!!
@kwynnriess9464
@kwynnriess9464 4 жыл бұрын
Same with me!!
@greeshmareddy7617
@greeshmareddy7617 4 жыл бұрын
Does it really works
@kwynnriess9464
@kwynnriess9464 4 жыл бұрын
Greeshma reddy yes, but you have to be committed to see any results. Eating healthy makes all the difference with working out.
@dumbydodo3266
@dumbydodo3266 2 жыл бұрын
Same here😅
@SumarAE
@SumarAE 6 жыл бұрын
This is the longest 8 minutes in my life 😂 I’ve tried it and feeling good. 👍🏻
@alexdimopoulos8685
@alexdimopoulos8685 4 жыл бұрын
9
@MSKT-kc2yo
@MSKT-kc2yo 3 жыл бұрын
same here😄
@babyyoda8550
@babyyoda8550 3 жыл бұрын
Jesus loves you and he died for you so please repent of sins
@redtyphon9919
@redtyphon9919 3 жыл бұрын
@@babyyoda8550 So he died for my sins? Which ones? The one that I did ? Do? Or will do? Wait isn’t he a GOD? So why go all the way to do something that will be seen by only one generation, in one specific location? Couldn’t he just do something that would be seen by all humanity at all times?
@hassanwarsama856
@hassanwarsama856 3 жыл бұрын
@@babyyoda8550 not everyone believes in Christianity so please stop
@sinemdemir2879
@sinemdemir2879 8 жыл бұрын
she's not Liam's ex girlfriend she is doing her job and it's very helpful for most people. Respect!! Don't judge.
@shannonrobb9450
@shannonrobb9450 8 жыл бұрын
yeah she is...they dated in 2013
@sofiagram4807
@sofiagram4807 8 жыл бұрын
+Shannon Robb I think she means that she's not JUST Liam's ex. Because many people comment on videos with her saying things like "I miss payzer" or "she used to date Liam", but being his ex girlfriend isn't all there is to her xx
@adya1173
@adya1173 7 жыл бұрын
liamwho
@shefainabdul1609
@shefainabdul1609 7 жыл бұрын
Adya Saha the guy from one direction
@elisee3836
@elisee3836 7 жыл бұрын
+adya payne.
@alyshaswift5235
@alyshaswift5235 6 жыл бұрын
I can't do this cause I'm afraid it might cause an earthquake on my first jump.......😳😳
@sierrasimmer9509
@sierrasimmer9509 6 жыл бұрын
Aisha Blue stay strong trust me it's worth it
@alyshaswift5235
@alyshaswift5235 6 жыл бұрын
Adama Munu thnx😆😆
@thanhnam2056
@thanhnam2056 6 жыл бұрын
Use Japanese diet fuji diet to lose weight safely
@catnamjoon3326
@catnamjoon3326 6 жыл бұрын
Army💜
@didiblabla9623
@didiblabla9623 5 жыл бұрын
😂😂😂 army 💜💜💜💜💜
@mollyandulie3633
@mollyandulie3633 3 жыл бұрын
I started today! I could do 2 sets with breaks in between. Please wish me luck so that I can keep doing it till I lose weight. (Presently I am 5'6 and 69 kgs.) I'm doing this 14 days challenge to keep myself motivated.. Week 1-- Day 1: ✓ Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Week 2-- Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14:
@krishab5908
@krishab5908 3 жыл бұрын
Update please
@WithStyleForever
@WithStyleForever 6 жыл бұрын
Today, I'm so proud of myself. A year ago, this workout was my first attempt to try and work out. It was the hardest thing I've ever done😂 After a year of running, working out by myself at home 3 times a week, I have finally managed to do this work out without wanting to stop and faint. I'm so proud of myself. Danielle, thank you for saying: "keep pushing". I pushed myself and I did it! 💕 P.S. I'm writing this trying not to drop any sweat on my phone😂
@imalittlestinker
@imalittlestinker 3 жыл бұрын
How are you now?
@xxxRankaLee123xx
@xxxRankaLee123xx 6 жыл бұрын
I didn't believe this would actually be hard but I started running out of breath after only 3 minutes. Only 3 minutes. This is how out of shape I am but I'm determined to change that this year. The workout was super fun!
@nyx4323
@nyx4323 5 жыл бұрын
Kira Wu And how is it? Did you manage to change?
@cyrille4510
@cyrille4510 5 жыл бұрын
Hey! Let us know what happened! 😊
@Anonymous-kh9vu
@Anonymous-kh9vu 5 жыл бұрын
Soooo anything happend last year lmaoo did u loose some belly xD
@rigtjeh
@rigtjeh 5 жыл бұрын
Just keep at it girl. Let's all do the things we wish we did for our bodies. Let's rise to the challenge of taking care of ourselves.
@abbiecampfield8955
@abbiecampfield8955 4 жыл бұрын
Kira Wu same, the first day I did it, which was yesterday, I stopped at the 4 minute mark but today I actually managed to get through the whole video! I was dying to be fair 😂 but I felt so much better!
@wera9224
@wera9224 4 жыл бұрын
POV: you are looking for comment that says that this actually works😂
@zunairaharif8895
@zunairaharif8895 4 жыл бұрын
Woahhh true😂
@swissindohappyfamily8200
@swissindohappyfamily8200 4 жыл бұрын
👍🏻👍🏻
@MSKT-kc2yo
@MSKT-kc2yo 3 жыл бұрын
😂
@oindriladutta4336
@oindriladutta4336 3 жыл бұрын
True 😗😂
@almaruthgarcia642
@almaruthgarcia642 3 жыл бұрын
Mmmmmmmm...
@nishatnaila6614
@nishatnaila6614 4 жыл бұрын
I did this workout and controlled my eating.I also did some dance workouts of yours. Results: Success fully lost 4 kgs in one month! Thanks ❣❣❣ Btw ,do it continuesly 4 days,it'll be easy!! Again ,thanks Danielle
@jannatunaimah8286
@jannatunaimah8286 4 жыл бұрын
Really?
@nishatnaila6614
@nishatnaila6614 4 жыл бұрын
@@jannatunaimah8286 Yes girl really.But make sure to do some extra workout(just do her another workout)and maintain your diet.
@somebody2721
@somebody2721 3 жыл бұрын
How much times did u did it each day?
@yukch3319
@yukch3319 3 жыл бұрын
Did u diet or just ate healthy
@ClaireA_LeonB
@ClaireA_LeonB 7 жыл бұрын
Kudos to this woman for being able to talk through this whole workout without sounding out of breath. I was so tired halfway through I could hardly breathe let alone speak
@simrantahlani4718
@simrantahlani4718 6 жыл бұрын
Veronica S. Cf5ftr to you. I think b
@berryw5770
@berryw5770 8 жыл бұрын
I love Danielle like she's just so cheerful and such a nice person!
@mimirachid3423
@mimirachid3423 8 жыл бұрын
and she is beautifull
@oreotansania4846
@oreotansania4846 7 жыл бұрын
ImLameu tm ARMY
@ssimms8995
@ssimms8995 7 жыл бұрын
ImLameu tm jungkook!!! sorry, I mean jungcook
@rashichaudhary3556
@rashichaudhary3556 7 жыл бұрын
ARMY! XD lol..
@berryw5770
@berryw5770 7 жыл бұрын
OMO ARMYS ARE EVERYWHERE!
@nandhanasnair558
@nandhanasnair558 3 жыл бұрын
This is a very useful one...loved it❤️ I was 55kg in the last month..I used to do it 1 hour every day..(continuing this upto an hour) but now after exact 30 days I'm 46 now....really a great one.....❤️❤️... Thanku so much... every one should really try... 🎉
@singerparmis2817
@singerparmis2817 2 жыл бұрын
Did you an a diet?
@srjbby
@srjbby 7 ай бұрын
how long
@tanyapathak5690
@tanyapathak5690 3 жыл бұрын
To anyone looking for a comment saying this actually works..I ASSURE YOU IT DOES. I have been working out for a few months now and I do this video 1.5 times as a part of my cardio routine. I have lost around 7 kgs. It’s perfect. :) Edit - I’m able to do it thrice without stopping now!
@asias3000
@asias3000 6 жыл бұрын
When you thought you were done bc your lungs were collapsing but you got like 7 minutes left
@Aliyatumar7
@Aliyatumar7 6 жыл бұрын
Asia S trueeeee
@honeycomb9080
@honeycomb9080 6 жыл бұрын
Asia S omg saaammeee
@caseysavagexo1042
@caseysavagexo1042 6 жыл бұрын
Soooooo true xx
@jennaraymond3661
@jennaraymond3661 6 жыл бұрын
Asia S i know right it sucks but it worked
@evelynaguayo6722
@evelynaguayo6722 6 жыл бұрын
SAME
@Emily-np9qo
@Emily-np9qo 7 жыл бұрын
I do this once a day but add, 5 burpees, 10 push-ups, 20 sit ups, 20 squats, 40 leg raises, 1 wall sit and plank for 1 minute. You feel great afterwards!
@katecrapulous8066
@katecrapulous8066 6 жыл бұрын
Does it work?
@kaybrown5637
@kaybrown5637 6 жыл бұрын
Why wouldn't that work? She's doing resistance training, building muscle along with cardio. That's a perfect combination.
@da.yangster
@da.yangster 3 жыл бұрын
Hello! This actually works! Ever since quarantine started I gained a lot. I'm chubby, and I weigh 135lbs then when pandemic arrived I checked my weigh again (Sept 20) 165lbs I wasn't happy. I really have this yoyo diet, my lowest weight was 110lbs and that was 6 yrs ago 😅 anyway, I do this everyday with proper diet, and I already lost 5lbs. Breakfast - biscuit, boiled egg, banana Lunch - boiled egg & vegetables Dinner - banana When you get hungry eat one pack of biscuit. It's just discipline 😊 (Im not a dietician or nutritionist) Also drinks lots of water!
@shyamsundarpanigrahi6057
@shyamsundarpanigrahi6057 3 жыл бұрын
Thats Great,keep on going👍....
@juliusz5573
@juliusz5573 4 жыл бұрын
I'm trying this this for 30 days and update the results! My weight: 68 (163 cm) Goal: 65 DAY ONE: This is so hard! DAY TWO: Still hard! DAY THREE: Easy... DAY FOUR: Done! DAY FIVE: Ive do the whole workout!
@eldajacob7002
@eldajacob7002 4 жыл бұрын
Any results??
@sheenathukral07
@sheenathukral07 3 жыл бұрын
Update ?
@freinaya1360
@freinaya1360 3 жыл бұрын
Update?
@namelesseda6958
@namelesseda6958 9 жыл бұрын
I'm a really really lazy person but this video makes me wanna workout! I'll start doing it by tomorrow! ❤️
@rawanbasaqer4810
@rawanbasaqer4810 9 жыл бұрын
Did you see any reasult?
@abbieamavi
@abbieamavi 8 жыл бұрын
+Nameless Eda Fitness feels like work until you find what works for you, I recently have started doing dance as my warm up cardio and I LOVE it, makes me love working out even more!!
@jenniferraru6222
@jenniferraru6222 7 жыл бұрын
Nameless Eda I
@charlottehall8439
@charlottehall8439 6 жыл бұрын
ooh, putting it off?! hope you achieve good results!
@xiaohuli96
@xiaohuli96 6 жыл бұрын
I wonder if "tomorrow" happened lmfao
@actuallyapomergranate
@actuallyapomergranate 7 жыл бұрын
I'm here to get workout tips and didn't expect to see Danielle omg. She takes me back to good old 1d days
@yuen6861
@yuen6861 6 жыл бұрын
Boi Danielle is in the title of the video
@hanaivankovic8434
@hanaivankovic8434 6 жыл бұрын
Sameee
@sanchezz6220
@sanchezz6220 6 жыл бұрын
boob the builder the good old boob the builder days
@alanahclaire6494
@alanahclaire6494 5 жыл бұрын
Same I miss her 🙌🏻
@hannahgallardo3745
@hannahgallardo3745 4 жыл бұрын
Who else is here burning off the Christmas belly 😭😂??? Doing it together!!!
@pink_mat
@pink_mat 4 жыл бұрын
Me
@ixpq0
@ixpq0 3 жыл бұрын
Me!!! Just got abs by doin Chloe ting 1000 reps and just got abs try Chloe Ting's excercise they work
@user-xk9hs1cz9c
@user-xk9hs1cz9c 4 жыл бұрын
Gonna do this for a week (and eating less) and we’ll see the results Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Results: well I did this exercise daily I started eating more healthy food and I lost 2 pounds. Pretty happy for the results.
@lemonlime07
@lemonlime07 4 жыл бұрын
TikTok Queen I’m just reminding lol
@samrowe2540
@samrowe2540 4 жыл бұрын
I dont see day 2 and 3 marked lol
@alzenaardhanareswari554
@alzenaardhanareswari554 8 жыл бұрын
i do this routine almost everyday for about 2 months and it is really help me losing weight! i lost for about 4 kg but I combine it with a healthy diet too! thanks!!
@zibo2839
@zibo2839 8 жыл бұрын
+Alzena Ardhanareswari 4 kg in 2 months? thats a lil
@dineek2018
@dineek2018 8 жыл бұрын
+snsd 11 but thats healthy
@lau4235
@lau4235 8 жыл бұрын
but it's just dance :D but hey, im an ARMY too
@lovefromalicia
@lovefromalicia 8 жыл бұрын
+Laura Tóth so am iii
@ahlamjabrahim1886
@ahlamjabrahim1886 8 жыл бұрын
SUGA BIASED*
@miatownsend1332
@miatownsend1332 6 жыл бұрын
These are the sort of videos I watch after having a Big Mac
@alosia2075
@alosia2075 3 жыл бұрын
Started doing this one about 2 years ago when I wanted to get toned, did it everyday and only slightly changed my diet but still ate everything I wanted can confirm that this does work wonders and I still do it to this day it gets so much easier every time but still manages to break me into a sweat, thank you so much for this! Xx
@trishnaksingh1606
@trishnaksingh1606 3 жыл бұрын
This definitely works guys! I had tried this with 1000 skipping everyday for 2 months 2 years ago, and I lost 5 kgs! I am trying to get back to shape so I am gonna do the same from today. Wish me luck!
@jxshouto5879
@jxshouto5879 7 жыл бұрын
I feel guilty for watching this and not doing it😂 I'm too embarrased to do it in front of My Mom😂 I'll do it anyway XD
@kikaykim5027
@kikaykim5027 7 жыл бұрын
😆😆😆
@habahtazeen3866
@habahtazeen3866 7 жыл бұрын
Jessie Potter
@fluffygirl8969
@fluffygirl8969 7 жыл бұрын
Jessie Potter Same and my dad is here and if brother comes here I'm not gonna do it.But I'm gonna do it secretly in my room! LOL
@jepe.14
@jepe.14 7 жыл бұрын
Jessie Potter lol me too
@inarisan0660
@inarisan0660 7 жыл бұрын
Inspite my friends invite me to do zomba with them..but I didn't😅 because I'm person who can not do dance or such a thing in front of other..too shy!🙈 I'm plannig to do this and other practice in holiday as soon as i finished my exams😢 wish me luck *& for information i'm fit not fat😌
@craicmila3688
@craicmila3688 8 жыл бұрын
I WAS JUST TRYING TO FIND A CARDIO VIDEO AND INSTANTLY CLICKED SO FAST WHEN I SAW DANIELLE IN THE THUMBNAIL
@iconnetworkUK
@iconnetworkUK 8 жыл бұрын
+Camila Barragán YASSS
@aperson4785
@aperson4785 3 жыл бұрын
HEY STOP SCROLLING THROUGH THE COMMENTS! PLEASE READ THIS Hey there Ilysm. Your amazing and you don’t need to lose weight or change yourself for anyone. Make sure if you are doing this it’s for you because u want it ❤️❤️ I hope you have a wonderful day. I don’t know what’s going on in your life or how insecure you are but I know that you will get through this 💙 just know your not alone 💕💕💕💕💕
@LearnHowToDance
@LearnHowToDance 6 жыл бұрын
I have the abs, but I died after this one 😭 #WorstShapeEver
@justaksay7701
@justaksay7701 3 жыл бұрын
Please give me a shoutout :(
@KarouLoves1D
@KarouLoves1D 8 жыл бұрын
I love working out with dani bc she remind me of liam and makes me workout more hard lmao
@studyleigh
@studyleigh 8 жыл бұрын
+karo stylinson literally me...
@michell3472
@michell3472 8 жыл бұрын
Lol
@tyakayla2769
@tyakayla2769 8 жыл бұрын
+karo stylinson same here lmao
@valentinag.7633
@valentinag.7633 8 жыл бұрын
why does she remind you of Liam? 😂
@valentinag.7633
@valentinag.7633 8 жыл бұрын
nevermind I just realized she was Danielle Peazer.... it surprises me that I didn't get her for her but for the actual exercise lol
@purple-giraffe7862
@purple-giraffe7862 7 жыл бұрын
Oh wow I didn't even realize who this was until the video was almost over lol! I love Danielle she's amazing.
@chinwe6508
@chinwe6508 3 жыл бұрын
I started this a while back. At the beginning, I couldn't finish. Now, I can do this with other rigorous exercises. It just goes to prove that not giving up pays
@tanyapathak5690
@tanyapathak5690 3 жыл бұрын
Same!
@honeyoatss
@honeyoatss 3 жыл бұрын
todfay marks 2 weeks since i started to do this work out twice everday except sundays... i am seeing results alreadyyy i cant believe it!!!
@saga5386
@saga5386 3 жыл бұрын
wow, keep going queen :)
@salmaderkaoui9832
@salmaderkaoui9832 7 жыл бұрын
by doing this and dancing to kpop hahahah my abs start showing up !!
@Christina-zq2lb
@Christina-zq2lb 6 жыл бұрын
omg, doing the same XD
@cookiecrumble91
@cookiecrumble91 6 жыл бұрын
May i know if we need to do this everyday or not?
@Christina-zq2lb
@Christina-zq2lb 6 жыл бұрын
I do other workouts as well, which are more demanding, but I'm sure doing it everday will show some effect on your stomach :)
@cookiecrumble91
@cookiecrumble91 6 жыл бұрын
Christina Eckmüller oh really? Ok will do that then..thanks
@Christina-zq2lb
@Christina-zq2lb 6 жыл бұрын
Yeah at least a bit, I think you can loose weight and get more fit, but there are better workouts than that one actually
@v4mpirie
@v4mpirie 6 жыл бұрын
i lost 20 pounds in a month by doing this workout and dieting! x update: just found this 4 years later. i was anorexic as hell and not eating. don’t listen to me.
@Llovesmakeup21
@Llovesmakeup21 6 жыл бұрын
Kai Webley did u do it everyday and if so how many times a day
@v4mpirie
@v4mpirie 6 жыл бұрын
Llovesmakeup21 yes i did it once a day plus 20 minutes on the treadmil. i also went to the gym three times a week and did ab workouts. honestly, i was probably being unsafe so i wouldn’t recommend being as harsh as i was.
@marmndc
@marmndc 5 жыл бұрын
@@v4mpirie lol then you did a lot more than just this video.
@IluvAmerica
@IluvAmerica 5 жыл бұрын
marmndc Well. I also did ONLY this workout but I did it twice a day for a month. I also dieted( 1 boiled egg and fruit for breakfast, green pepper and some veggies for lunch, and baked chicken with a green veggie for dinner I ate the same thing everyday and did the same workout that came from this video and I lost 30lbs in one month
@v4mpirie
@v4mpirie Жыл бұрын
@@marmndc yeah update: i was severely anorexic lol
@priyankaporwal6483
@priyankaporwal6483 3 жыл бұрын
Thank you Icon Uk. This my results - Start of the workout - 43 kg 1 week- 2 kgs 2 weeks-2 kgs 3 weeks-1.
@shizna8214
@shizna8214 3 жыл бұрын
Good🍁
@Alexis-pt2cu
@Alexis-pt2cu 6 жыл бұрын
I hate running, lifting weights, machines, anything like that. I got burnt out a long time ago & now I’m out of shape so bad I feel like I’ll never be able to get back to where I was... but I didn’t even notice the time going by while watching this video. I really enjoyed it! Thanks Danielle! ❤️
@megb274
@megb274 7 жыл бұрын
I do this everyday and I definitely see the difference!
@DayDreamingWonderer
@DayDreamingWonderer 7 жыл бұрын
hello, can I ask how long you've been doing the dance and what sort of a difference its made? :)
@megb274
@megb274 7 жыл бұрын
DayDreamingWonderer I did it for a month! Still doing it! It's amazing!
@DayDreamingWonderer
@DayDreamingWonderer 7 жыл бұрын
oh great! thankyou for the comment!
@amrutakoshalia
@amrutakoshalia 7 жыл бұрын
Megsha Kaul hi can you inform how much weight loss.. Thanks
@agentskye325
@agentskye325 7 жыл бұрын
do you do this once every day?
@cj_yt7329
@cj_yt7329 6 жыл бұрын
I hope this works , I sweated so much , which means I'm getting the toxins out of my body ,which makes it easier to lose weight . It was really fun , and it was my first time and it wasn't too hard, I'm keep you updated in a week or so
@cj_yt7329
@cj_yt7329 6 жыл бұрын
So I've already lost 7 pounds in 9 days, guys this works , but I cut out soda but even before I wasn't drinking soda much , anyway I cut out sugar any thing junk food, and I feel I lot better and thinner, so I'm 15 5.5 and I'm a girl I'm 162 , now I'm 155. It works
@redbalonfromit7955
@redbalonfromit7955 6 жыл бұрын
how many times a day did you do this?
@cj_yt7329
@cj_yt7329 6 жыл бұрын
redbalonfromiT ʕ•ᴥ•ʔ twice , once in the morning once at nice , I really see changes , i lost like 10 pounds already in a little more then a week , it's very effective
@mariachristianasobrevinas8258
@mariachristianasobrevinas8258 6 жыл бұрын
Pawtastic Wolf Vids did you do other workouts ?
@jungkookisbae1097
@jungkookisbae1097 6 жыл бұрын
Melanie I think you roasted/burned him unintentionally lmaaoo
@sunitagarg1039
@sunitagarg1039 4 жыл бұрын
She- hold your abs me looking down below: well instead of abs i got a round round thing !! Should i hold this???
@varshakashyap6415
@varshakashyap6415 3 жыл бұрын
😂😂
@shraddhabchatra8635
@shraddhabchatra8635 3 жыл бұрын
😂😂😂
@abhamahant9878
@abhamahant9878 3 жыл бұрын
Can relate
@ishusingh8784
@ishusingh8784 3 жыл бұрын
🤣🤣🤣
@sbkmds8189
@sbkmds8189 5 жыл бұрын
Its literally one of the best workouts ive discovered so far. I managed to complete whe whole within 3 days. N now im on week 2 n have lost and inch off waist and legs. Along with this workout i am having a v healthy diet...
@nelar860
@nelar860 6 жыл бұрын
I expected to see many 1D Liam comments but nope and Im proud
@lolowis4
@lolowis4 5 жыл бұрын
Smooth Tears actually you are that type of comment
@ashwiniranasinghe7297
@ashwiniranasinghe7297 5 жыл бұрын
lol I also was looking for one direction related comments...only u
@toejamjer
@toejamjer 5 жыл бұрын
Smooth Tears Tbh honest me too!
@naledidickson6063
@naledidickson6063 5 жыл бұрын
@@ashwiniranasinghe7297 same!!!!😂😂
@preciousbey
@preciousbey 5 жыл бұрын
Oof I was looking for some 1D liam comments when I found urs!
@awesomeperson1640
@awesomeperson1640 7 жыл бұрын
THNAK YOU SOOOOOOOOOOOOO MUCH!!!! I weighed 109 yesterday, then I gained 7 pounds, and now I'm 109 again! Thank you!! Also for those who are wondering, it took me 10 minutes no joke! Thank you again
@lucye4447
@lucye4447 4 жыл бұрын
try muting her volume and doing the workout along to bodak yellow by cardi b. It fits perfectly!!
@khushbushrawgi758
@khushbushrawgi758 3 жыл бұрын
Other - waiting corona to go as they are feeling bored staying at home Me - Dancing , eating , jumping and enjoying at home 😂😂
@bfcas
@bfcas 9 жыл бұрын
Miss Peazer ! This really works, I'm sweaty and I really want to do it again but I'm dead.💜 looool thanks dani i love it!
@jacquelineh4912
@jacquelineh4912 9 жыл бұрын
Yayyyy can't wait to try this one out tomorrow I'm just loving dance workouts :) still doing the other one since it's been up and I'm really enjoying it! Thanks for motivating me to go back into a workout routine love xxxx
@asmaasgar8224
@asmaasgar8224 9 жыл бұрын
Jade Horan same here :D ...excited !!!!! i'll start from today with this one :p :)
@firdawsbarbie7630
@firdawsbarbie7630 3 ай бұрын
If you're looking for the comment "does it really work?" YES IT DOES!!! I SEE RESULTS IN 2 WEEKS... Colleagues and family ask what I do to loose weight and how I do it so fast! Trust me this actually works! Thanks Danielle...I have been doing this workout since its been uploaded...I will never do anything else! 🎉
@alekyanakshatra
@alekyanakshatra 3 жыл бұрын
I am kinda of personality who cannot lose weight easily 🤪... currently my weight is 59kgs... Tried first day✅ Day 2 ✅ Day 3✅
@ashrafmelody4236
@ashrafmelody4236 3 жыл бұрын
Update??
@fatimanimaga4244
@fatimanimaga4244 3 жыл бұрын
Keep going
@Chiyo_han
@Chiyo_han 9 жыл бұрын
this is the best dancing workout , i really enjoyed it : )
@iconnetworkUK
@iconnetworkUK 9 жыл бұрын
RUKMANI HANS Glad you enjoyed it! x
@andreageorgiou1279
@andreageorgiou1279 6 жыл бұрын
Idek how she's got so much energy and at the same time she's Talking!
@hakiohachi6674
@hakiohachi6674 4 жыл бұрын
ikr!!
@mahilife.mahirules
@mahilife.mahirules 8 ай бұрын
this has been my go to dance workout for the past 8 years. everytime I start working out again this is the first thing that I go to and it has been the best thing ever.
@iljabrouwer5177
@iljabrouwer5177 5 жыл бұрын
I literally just watched this and already want to take a nap😂
@_klarinka_
@_klarinka_ 7 жыл бұрын
Everyone's saying how they're watching it while eating in bed. Then there's me crying because how I'm out of energy XD Good workout tho
@missmoonlight64
@missmoonlight64 7 жыл бұрын
I like never work out and am super lazy so I decided to do this cuz it looked fun. Now I feel my abs and I want to try more like this. Thanks for this video
@bredstic9836
@bredstic9836 5 жыл бұрын
i think one of my lungs collapsed BUT HELL YEA THIS WAS FUN
@sonalikasharma9608
@sonalikasharma9608 6 жыл бұрын
This is seriously so helpful. I can see my legs change and my arms. Doing this over a 20 mins routine, I can see better results and this is definitely an amazing one. 🤗🤗
@lovlycat279
@lovlycat279 8 жыл бұрын
I've done follow this work out just now ... Wow it's so much sweating comimg out best work out thankyou for your video.. I hope will lost my w8 soon...😀
@iconnetworkUK
@iconnetworkUK 8 жыл бұрын
You know it's working when you sweat! All the best, hope you reach your goal 😀
@anikqashaf7409
@anikqashaf7409 8 жыл бұрын
+ICON UK what the title song?
@hydgurl77
@hydgurl77 7 жыл бұрын
any difference in your weight loss now??
@tonkababcakova5652
@tonkababcakova5652 7 жыл бұрын
u loose weight?
@aurasyafitri
@aurasyafitri 7 жыл бұрын
how much weight you loss right now?
@velvetvintage8126
@velvetvintage8126 6 жыл бұрын
I'm 12 and 200 pounds. I've decided to get back into a healthy lifestyle. I'm going to be doing this workout twice per day 6 days a week, along with walking 7ish miles per day and doing the workout playlist I created twice per day. If u guys want to see it it's on my channel. I will also be trying out a thing called subliminals trying to enhance my stamina and metabolism.
@cj_yt7329
@cj_yt7329 6 жыл бұрын
Wow good luck , btw I'm 15 and I m 160. So am I overweight or some what overweight
@soo.ngii-
@soo.ngii- 6 жыл бұрын
lets do this! Im 13 191 pounds
@velvetvintage8126
@velvetvintage8126 6 жыл бұрын
Twice is my middle name lol hi update uhh ended up not doing it and I'm currently eating a slice of pizza BUT DONT WORRY 2018 FITNESS HERE I COME
@inzensitive
@inzensitive 6 жыл бұрын
im 13 and i have 140 pounds..the average is like 90-100 pounds. So i need an immediately workout plan =)))
@caitlinlegaspi459
@caitlinlegaspi459 6 жыл бұрын
im almost to 200 pounds too! goodluck!
@letusleave690
@letusleave690 3 жыл бұрын
Proud of myself for being able to complete the whole things plus ny other dance workouts ..thnks
@chocleith.3632
@chocleith.3632 6 жыл бұрын
im crying this had my bones cracking, heart pumping very fast and my body feels like collapsing and to think that these steps arent that hard or complicated brrrrrruh i've been lying on my bed my whole life
@mke_gal
@mke_gal 6 жыл бұрын
just remember to take it easy and DO NOT push your body over your limits! anyone can reach their goals, but we all have our own limitations and ways to get there. with discipline, consistency and a healthy diet along with your workout, you'll see an improvement in no time! =) also remember to breathe throughout your workout and drink plenty of water =) I'm no expert though, these are just tips I've gathered and general recommendations
@sophiesmith9498
@sophiesmith9498 6 жыл бұрын
U make it look easy 😂😂
@antoniastephenson7053
@antoniastephenson7053 8 жыл бұрын
Just done this 4 times with my brother, sweating loads. I will be doing this twice a day and showing my results every two weeks if anyone is interested? Good luck everyone, you're all beautiful as you are and if you need any advice or help im always here
@antoniastephenson7053
@antoniastephenson7053 8 жыл бұрын
One week later, haven't got access to my scales at the moment but I have been doing this twice a day and it defiantly makes you sweat. I feel better in my self already. Can't notice anything yet but it takes time. Will update in a week when I have my scales also
@shivanidogra7599
@shivanidogra7599 8 жыл бұрын
How much did u lose so far?
@shivanidogra7599
@shivanidogra7599 8 жыл бұрын
How much did u lose so far?
@hydgurl77
@hydgurl77 7 жыл бұрын
howz it going now?
@rebelus6
@rebelus6 7 жыл бұрын
I'm also curious if there is any change ?
@addyqp2203
@addyqp2203 4 жыл бұрын
I am finally losing weight and shaping my muscles, thanks to you @Danielle, really, thanks a lot!! Three weeks and 4 Kgs already , sooooo happy!!
@paulcooper2575
@paulcooper2575 4 жыл бұрын
This is so good because exercise is just so important for kitty women, too! It's vital to eat and drink good, wholesome food and clean water, also! And in these bad, treacherous times, it's also so important to be able to protect yourselves and have good alliances!
@momo56001
@momo56001 8 жыл бұрын
omg its so easy at the beginning but towards the end i feel like dying :D
@sarahluana4013
@sarahluana4013 7 жыл бұрын
Your workouts are so fun :) without you I wouldn't be so motivated to do workouts 😁 thank you, greetings from Germany ❤️
@renukarani5769
@renukarani5769 3 жыл бұрын
I started your ab workout and I can’t thank you enough for getting me into it - I’ve been meaning to start working out and looking for a workout with music, you make it feel so approachable and as if you’re a friend 🤗 I’m looking fwd to tommorow after work
@SiddharthaSNayak
@SiddharthaSNayak 6 жыл бұрын
Survived till 01:48, So 6 min in total. Its my first day. Will keep up and try to achieve 30 min soon. Thanks Danielle. That background music is good. Update: Almost a month, now I am able to do this twice, back to back. Thanks Danielle
@archaedeos
@archaedeos 8 жыл бұрын
Love the dance workouts! The normal workout routines bore me to death. I've never been able to keep them up. But these are fun! Thanks a lot Danielle (^_^)
@veronicawilliams8056
@veronicawilliams8056 6 жыл бұрын
Here's a great diet plan that you could use to lose a lot of weight fast: HootFat.com
@reneechambers4698
@reneechambers4698 6 жыл бұрын
haha I cant keep up with dance workouts I have no rthym lol
@islagoodall2573
@islagoodall2573 9 жыл бұрын
I'm doing ballet at school this term, so I think it'd be really cool to see some ballet inspired workouts ☺️ xx
@camreighazalea1131
@camreighazalea1131 7 жыл бұрын
OMG SAME! I'm starting ballet soon after stopping for 4 years.
@iswearhumansareidiots1262
@iswearhumansareidiots1262 6 жыл бұрын
Me legit doing this with one direction playing in the background as motivation
@shakespeareishere7091
@shakespeareishere7091 4 жыл бұрын
OMG SAMEEE❤️ Glad to find another Directioner❤️✨
@anjuanpanman
@anjuanpanman 4 жыл бұрын
Directionerrrrrr
@daliaitslaviOsaloves1D2015
@daliaitslaviOsaloves1D2015 3 жыл бұрын
@@shakespeareishere7091 IM THE BIGGEST DIRECTIONER😁1d forever
@brookeelizabeth082
@brookeelizabeth082 3 жыл бұрын
Omg we love directioners that are working out!
@askandgupta271
@askandgupta271 3 жыл бұрын
One direction ❤️❤️love one direction
@rizmanmussie5933
@rizmanmussie5933 2 жыл бұрын
Guys believe me i have done this today and in 3 min i can feel my body burring. Wishes me good luck 😁😁
@fredj5201
@fredj5201 7 жыл бұрын
I think this is the best for me.... the dance step is simple n easy to follow...tq so much....
@jolielavande2419
@jolielavande2419 8 жыл бұрын
I really like this type of work out!
@rhib6254
@rhib6254 4 жыл бұрын
day 2 of doing this workout. like yesterday, i made it all the way through without having to pause. i burnt 32 calories (according to apple watch) my average heart rate was 140bmp (according to apple watch) my highest heart rate was 172bmp (according to apple watch)
@dodoubleg182
@dodoubleg182 4 жыл бұрын
8 mins of that hell and just 32 cals burned?? you've gotta be joking.
@FranciscoBelizon
@FranciscoBelizon 4 жыл бұрын
Where's my quarantine glow up squad at?
@tetova49
@tetova49 6 жыл бұрын
The thing with this work out is that it gets more difficult the more you do it unlike other workouts that get easier 😏
@idreamofunicorns3335
@idreamofunicorns3335 6 жыл бұрын
Lena X'O true😐🤔but did it work for u?
@Yahshuaismyeverything
@Yahshuaismyeverything 6 жыл бұрын
Thats a good thing lol
@shanaia1643
@shanaia1643 7 жыл бұрын
1st day after workout: it isn't hard 3rd day after workout: now ik why you keep calling this hard.. Anyways thanks for this one, I won't stop and keep doing it ❤
@saungdepar9629
@saungdepar9629 6 жыл бұрын
Shanaia Mondal did u get any good results?
@1990ussa
@1990ussa 6 жыл бұрын
Shanaia Mondal Qq
@janetwium6248
@janetwium6248 4 жыл бұрын
Just did this x3 times! Sweating buckets and feeling so good! Thank you Danielle Peazer :) plan to do it x3 times a week minimum.
@idreamofunicorns3335
@idreamofunicorns3335 6 жыл бұрын
Yippeee it works honestly! I wont flatter much about it bit i see a loads n lots of difference in me😉 Also its ramadan nd bcuz of ramada to-allhamdulilah-i m perfect and fit ... i lost so many kgs n i m very happp! Fasting is a good progress in all honesty 😉😉😉must try!
@BrunoBamma
@BrunoBamma 9 жыл бұрын
These are the greatest cardio videos Ive seen so far! Keep up the good work.
@iconnetworkUK
@iconnetworkUK 9 жыл бұрын
+Bruno Bamma Thanks Bruno! That's so lovely :) x
@tiannavalentine2750
@tiannavalentine2750 8 жыл бұрын
I absolutely adore you, Danielle!! I love this workout my sister and I are going to do this workout for 3 days a week.Thanks so much!!! Lots of love!!! xxx
@iconnetworkUK
@iconnetworkUK 8 жыл бұрын
Amazing, glad you love it :) xx
@okayanimeweeny
@okayanimeweeny 3 жыл бұрын
She: Head, Shoulders... Me: Knees and toes!! She:....and arms Me: Oh....
@abhilashakumari5128
@abhilashakumari5128 4 жыл бұрын
Mam please make video on how to increase hieght. I like your workout.
@jagung21
@jagung21 6 жыл бұрын
It's really fun to work out thru dancing! With 3-4 fav beats will take us 15mins to work out every day! Thanks to u Dan for showing us how to move ♥♡♥
@thesmileshow9651
@thesmileshow9651 6 жыл бұрын
good job :)
@neogotmywig5770
@neogotmywig5770 6 жыл бұрын
I thought you meant Dan as in Dan and Phil. Dear lod
@angiec4007
@angiec4007 7 жыл бұрын
IM SOOOO HAPPY TO FOUND OUT ABOUT THIS WORKOUT! I HATE RUNNING, BUT STILL WANT TO BE LEAN, THIS IS A GREAT WORKOUT!!!
@Yoongisonlywife
@Yoongisonlywife 4 жыл бұрын
Me : looks easy After 3 min : *dying Walrus noises*
@sabaparveen4954
@sabaparveen4954 4 жыл бұрын
She is amazing ..she makes everyone .. Enjyng while doing all her workout i m alrdy strtd ... All her workout each and every workout makes u feel ..tht u are dncng .. Thnku mam.. For all ur .. Vdeos
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