I can't believe I started with this almost 2 years ago!! Back then I couldn't breathe lol now I can go through it all!! I'm proud of myself

I think Danielle's videos are my favorite sport videos !

I have a condition called POTS which makes it very hard for me to do cardio. My heart rate spirals out of control and my blood pressure fluctuates from normal to dangerously low. I'm a dancer amd during the season at my highschool, I had to sit out for a long while because I was always in pain trying to exercise. I pushed myself too far and my coaches had to tell me to sit down so I wouldn't hurt myself more. I am now diagnosed and going through cardiac rehab and I'm happy to say I am adding this video and a few others to my routine. Today I was able to get through it. Thank you so much! I love this channel! ❤

Danielle's videos are the best! I need MOOOORE cardio workouts haha

This is my daily routine! It's fun, it's quick, it's simple, even easy yet so effective!

Danielle:Keep breathing Me:Dead on the ground

FIRST TIME I ACTUALLY FINISHED AN EXERCISE YAYYY

OMG ! I'm sweating and I really feel the burn in my abs and leggs 😂 I love this type of workout so far ! Gonna do it again tomorrow 😁

how do u manage to keep a smile through the entire workout

These workout videos are seriously awesome. Don't stop making them!

Hi pretty lady, I'm such an unfit woman but I'm really trying to improve my health and this short but easy-to-follow and intense workout has energised me this late morning thank you!

I’m so proud of myself I have done 3 of these videos which are 8 minutes each and I didn’t stop apart from when we were marching. I feel great after these! I’m definitely gonna keep on doing this.

I really love your workout videos. I've been doing the 7 min workout, squat challenge and hip hop workout for a month and I can really see and feel the difference. Thank you so much. Love you!

I was waiting for a new video and HERE IT IS. Good job, Danielle and IconUK. I completed it all at once and I feel so good! keep up the great work!

Thank you, Danielle, so much! I am doing work out for almost a whole year on your videos, they're the best for me. And now this is probably my favorite one! Thanks

These workouts are really effective and I love to do them, thank you!

Thank you Danielle and ICON UK! i've been doing these workouts since the very beginning and I am MORE FIT THAN EVER!

Danielle, I am in love with your workout videos! I tried lots of different channels before, but most of the workouts were too hard or too boring. And your workout are completely opposite - meddium level and so fun! Thanks. x

this workout is so awesome!!...i feel as if I ran for 45 mins!!!..completely drenched in sweat!

Best trainer everrrrr! I love her workouts, she really motivates me. Go Daniiii!

Danielle, I'm so happy I found your videos! I'm a mom of 2 toddlers born 17 months apart and hadn't really worked out in years. No time to go to the gym and no space for exercise equipment at my house. I tried other exercise videos and didn't care for them. I really needed to start exercising to start feeling and looking better and I just love your videos. I've been doing 1-3 of your videos almost everyday for a few months now and still enjoy following along with you doing your routines. It's so nice how encouraging and down to earth you are. Is there any way you can do an "ultimate mom workout" or something? That would be awesome. Do you have more than one squat challenge? It would be great if you added squat jumps and side kicks to the squat challenge video and maybe one or two more moves to make it an ultimate squat challenge. Thanks for helping keep us in shape!

Danielle is the reason that i keep doing exercise she's flawless God job Dani!!

I managed to do it YAY!!

This is my favourite workout video of all the internet ! i did it twice ! And i'll did it again !

My favourite part was when the work out ended. Lol

Did this today and loved it !! This is going to be my new favorite for busy days.. :D

This is such an amazing and easy workout if you're having a busy day 😅😍😍 thank you I'll definitely come back and do this one more often 😍

I had one of those day today where I were fed up of feeling crap so I came home, searched and found this. Exercise I actually find bearable! 👍

these workout videos of Danielle are a lifesaver for me!! thank Dani and icon!!

Hi Danielle, these workouts are just outstanding. Just wanted to know how many calories do you think we can burn through this?

love this one of my main exercises

this was my first proper workout in a long, long time. Holy crap I'm so sore.

Absolutely amazing! Danielle's workout video's are the best!

U know i tried this workout and its really effective and wow im feeling the burn .. U look pretty as well and ur motivating . Waiting for more videos

Danielle's best workout yet!

I love this girl, and this work out it’s my fave, I can’t believed there is such a thing 7 mins exercise. 💋🥰

Really enjoyed this workout very suitable for me. Love it

Love this workout!!! These sport videos are my favourite :)

thankyou so much!...you are amazing...i am a beginner and i was exhausted..but still managed to complete expect for those squats...i am planning to workout everyday and your videos are great help. thankyou

I love this danielles workout, it's fun! and I don't get bored easily

I did all your exercises, after them I feel very good! I would like to see more videos for abs and for thigh. Thank you for your videos! Amazing♥

This work out is fantastic, the best so far for me. Thank you Danielle

These work outs are working don't stop making them.😊

perfect for when I don't have much time before uni to do!!! Been looking for a good workout to do that's not too time consuiming

I did it, it really pumped my heart up, it's perfect for when I don't have much time to workout, thanks!

perfect! love the workout vids cuz they encourage :) looking forward to more of the workout videos

These work outs are working don't stop making them😊

Danielle Peazer😍 I am a big admirer of yours....you have motivated me to make workout a part of my daily routine....and made my life better....! You make the best ever workout videos .

I looooove your videos because when I workout I’m not sweating that much but when i do your workouts I’m dripping 🧖🏽‍♀️

I do this everyday. I love it 💜💙

The best part of this excercise is the Top Jump. I like that part.

Feel the burn! Thanks again Danielle! God bless!

Finished this for the first time. This workout is great ♥

You are doing the best workout videos

i love the twists and marching exercises

😍love her.doing this every day

I really liked the variety of exercises

Thanks Danielle, I love your vids, nothing like a bit of cardio get going first thing in the morning.

This workout is awesome. I did it, and now I'm exhausted. :P

Good job keep doing new stuff with your knowledge. From sri lanka

I love the videos of sport that Danielle does! I wonder if she could do a video explaining a plan of balanced food diet? Lots of Love from Portugal xx

Damn! I enjoyed it so much! She's just the vest girl in the world!

this is great.. short but effective ..i completed it and I feel good

Finished it. I feel soooo good

This is the first time in my life that I don't wanna end the workout.

A workout that actually looks fun!

Loved all of it! My favorite was the jumps at the very end though :)

I do it everyday 2 days! I'm feeling the burn so hard 😅

Your videos are amazing Danielle. Thanks for helping us through your videos. God bless!

not only am I losing weight but I'm also having fun

I loved this workout and it's so small and great!! I liked the tap jumps.

i did this whole thing and it really helps! :D

my favorite workout routine. along with a 1200 calorie diet i already lost 5 lbs. in 3 days :)

OMG simple movement but boom!! pliss dont stop to make another video. love u!!

Wooww jst amazing it's 7minwrkout👌👌👌1st time I watch in ds yr n nw am started it today very tired😲bt very usefull 😍😍😍

Love it Danielle!! I'm doing this and your other exercises everyday whenever I'm free!! Hope it'll work!

Ween i did this my belly was like WHY DO I HAVE TO DO THIS WHAT DID I WRONQG TO YOUU😹😹

I love you Danielle you're the best

Yeey 🙌 Can't wait to try them ! 💜

Another amazing workout! Thanks again for making these videos!

Awesome. Minimal chatting. Everything relevant to the workout. Best part, the continuity, moving directly into the next move. Love it.

it really worked good and totally made me sweat and feel the burn love this routine

I got an ad in between telling me not to exercise what do I do?😅

I loved doing this❤❤it was a little tiring but I still went through with it 👏👏🎉🎊

I will surely try this tomorrow. Love the videos of danielle

Hi Danielle! Love your videos! I do them everyday if I can! I was wondering whether you take any protein on board or any specific nutrition after you've done a workout? Just out of interest? Thank you, your videos are so awesome, so beneficial and so motivating! :) xx

going to do this as much as I can and get fit!

If I start doing this seven minute work out every single day, will this make a big difference? I am so so so unhappy with my body and I really want to do something but I just haven't found the right kind of work out yet but this looks so much fun and it doesn't cost much time, which is great because school, dance class, therapy and so many things are keeping me really busy. :/ And I would love to see more workouts for abs because I wanna get rid of my tummy.

I DID IT OH MY GOD

I missed you ! And your workout videos !!!

you are a very good instructor

Great workout for when I don't have much time :)

thanks for the video

i love this exercise at home thank you daniela for sharing

Love these. Stealing a lot of the ideas for my upcoming class

POV: you are seeing the comments to see if this actually works 😂

How many calories does this burn?? Pls answer

Looking forward to try this.

Вы лучшая. Ваши упражнения помогли мне поверить в себя!!))

Loved it!! I am short on time today and this gave me the opportunity to do something great!