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These are the Top 3 mistakes to avoid while on Intermittent fasting.
Intermittent fasting or IF diet is a diet plan where you Fast for 16-20 hours and eat all your calories in the remaining part of the day. Intermittent Fasting is a powerful tool both for men and women to lose fat fast or faster weight loss as there are metabolic changes due to fasting which helps to burn more fat in less time
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How to get LOW BODY FAT PERCENTAGE: • 5 Tips for Losing Bell...
For Online Personal Training: abhinavfitness@gmail.com
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Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.