It Doesn't Get Much Faster Than This for Meal Prep | Chocolate Chip Banana Bread Baked Oatmeal

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Күн бұрын

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Пікірлер: 553

@danielb6803 Жыл бұрын

The real protip imo is that you cant just mix the protein powder in as part of the dry ingredients - you HAVE to dissolve it into the liquids first, whisk it ferociously until well combined, and you will get a much less grainy final product.

@andrewhavard6769 Жыл бұрын

Big brain

@softhands3394 Жыл бұрын

Thank you! Worked like a charm

@omg_wtf Жыл бұрын

yeah man. same when making protein porridge - you cant mix it in dry and then heat... you gotta stir it in after

@blinkyschannel Жыл бұрын

aI hav to try this, so far I've made it three times and have messed it up each time but it still came out really good. Also, using oat flour makes a smoother product

@Zaihanisme Жыл бұрын

@@blinkyschannelblitz rolled oats in a grinder or food processor to make your own oat flour

@domoniquera 2 жыл бұрын

Easily has become one of my fav straightforward meal prep accounts without the fluff. Can't wait for the Cinnamon Roll and Tres Leches oatmeal!!

@taterflame8566 Жыл бұрын

Just made this for my meal prep this week and I'm so thankful to have someone like Chef Cortis in my corner to make sure I'm eating right and not being lazy with meals through the week. Delicious and stellar recipe.

@zonkrt3463 2 жыл бұрын

ive made this one a couple times, find it tastes better if you add a pinch of salt and maybe some vanilla if you have it. it's so much better than the overnight oats ive been having it's not even funny

@gpkool1 2 жыл бұрын

Vanallia extract, or do you reccomened something else

@windar2390 2 жыл бұрын

Add a cup of Baileys and it's even better. And so is the day.

@zonkrt3463 2 жыл бұрын

@@gpkool1 extract is easiest, it can just get pretty pricey

@joshuavincent7884 2 жыл бұрын

ya needs salt

@thewayfaringgoblin4544 2 жыл бұрын

@@gpkool1 imitation vanilla is just as good so no need to worry bout it

@lenaw6137 2 жыл бұрын

I made this for breakfast prep this week and it’s delicious! If you’re thinking about making this, absolutely do it

@wilhelmbittrich88 2 жыл бұрын

I liked the strawberry oatmeal slice recipe so much, that I’m definitely going to like this one. This is going to be my breakfast meal prep for the week!

@Theblaziken2000 2 жыл бұрын

Wow. This recipe was actually fantastic the very first time I made it. This has not happened with any of the other anabolic recipes I've tried. Thank you for this.

@fusseltyger 2 жыл бұрын

Incredible... what an awesome recipe... being allergic to bananas I replaced them with fine shredded carrots... worked beautifully... reduced the amount of milk (due to the carrots) and left it for 1 hour in the oven... delicious... love your channel...❤️❤️❤️

@MellowAk 2 жыл бұрын

So glad this was posted ! I was looking for this recipe yesterday when I came across your channel!

@KCNwokoye 2 жыл бұрын

Thank you for your thoughtfully curated recipes and meal plans that are simple to follow. It's exactly how I like to cook and meal prep.

@extrememanner3867 2 жыл бұрын

Thanks for the baked oatmeal recipes, they're so easy and macro friendly! I made a peanut butter and chocolate version this week with extra protein powder to hit my daily goals, and it's such a timesaver in the morning before classes!

@TheMealPrepManual 2 жыл бұрын

Thank you 😎😎

@black4460 2 жыл бұрын

I love the way your articulate things. “You want more calories, cut it into large pieces. You want less calories, cut into smaller pieces” super funny to me, the cut and dry of it. Thank you. Another wicked recipe.

@jimmykulaga6569 11 ай бұрын

i have been eating this for breakfast for at least 6+ months now. instead of chocolate chips, i add about 4-5 tablespoons of powdered peanut butter with the dry ingredients. tastes better for me , absolutely love it!

@BillOhio73 Жыл бұрын

Made this today replacing the bananas and chocolate chips with canned pumpkin and cinnamon. Turned out really well. Thanks for the video.

@erikdude666 2 жыл бұрын

I made this after I got my gold membership, and I dont think I have wanted to make or eat anything else. Its SO good!

@raditurbo 2 жыл бұрын

Just made this recipe, and holy moly it is delicious, and filling!!!!! I used banana flavored pea protein powder and it worked very well. Thank you for this recipe, cant wait to try your other ones

@samsilva2194 2 жыл бұрын

I love seeing all the HEB ingredients haha I never noticed them in videos before moving here; now I take notes to see what I should buy on my next grocery shop. Can't wait to try this!!!

@hodad200 2 жыл бұрын

Made this last week after seeing it on your IG story. It was really really good. Great cold or warm.

@MatthiasSchippling 2 жыл бұрын

I really, really appreciate you posting the weight of the ingredients and the temperature in Celsius. Almost all recipe channels I know only give it by volume and the conversion I need to to there is an additional step that's a bit annoying :-)

@TheMealPrepManual 2 жыл бұрын

You bet 😎 I actually prefer metric weights for everything except I still like pounds and and the Fahrenheit scale better

@mathiashansen9108 2 жыл бұрын

@@TheMealPrepManual but more or less only Amecirans understand pounds, oz and fahrenheit so it helps a European like me a ton! :D

@happydays3678 2 жыл бұрын

@@mathiashansen9108 That seems odd you should say that. As an English woman, I've been using imperial measurements all my life.

@mathiashansen9108 2 жыл бұрын

@@happydays3678 you use yards and drive in the left aide of the road aswell. Pretty weird if you ask me

@Under-Kaoz 2 жыл бұрын

@@mathiashansen9108 yes as an American, I do think it's weird we haven't fully gone to metric. But as the creators of the automobile, driving should definitely be done on the right side of the road. Seems like a fair compromise! I will say though most vehicles all go by metric sizes now, even most "American made" vehicles. So when it comes to tools I'm good 👍

@foxisch8814 2 жыл бұрын

This recipe is amazing. And you have so much variation. I personally love it with strawberrys and peanutbutter

@morganmartinez1048 2 жыл бұрын

I can’t wait to try this I’m so glad I found your page!

@TheGreektrojan 2 жыл бұрын

Your previous PB&J baked oatmeal was a winner and I'm still tweaking it to my exact preferences but the fundamental recipe is good. Its shocking how satiating it is and I prefer the bar form to a bowl of oatmeal.

@jadostyles 2 жыл бұрын

i've just made this! can't praise you enough man, amazing stuff!!

@Hydravolt 2 жыл бұрын

Banger recipe, made this with an extra scoop of protein and it turned out fine. Appreciate the vids

@joconnell3473 2 жыл бұрын

I make the blueberry lemon oatmeal cake every week, I use a thermometer and when it hits 200° it’s perfect

@piotr.cichosz 2 жыл бұрын

I’m gonna try this tomorrow. Looks like a perfect meal as a snack for school.

@gregjameson327 2 жыл бұрын

I made this recipe a few times now and experimented using casein instead of whey protein. It needs few more minutes (around 5) but if you use the casein it comes out with an even better, more bread like consistency!

@Christoph-gm1ub Жыл бұрын

Made it last night and had a slice this morning. Genuinely delicious

@PhillipTracey 2 жыл бұрын

Hi Josh, I have recently started adding an additional scoop casein, to bump the protein a little more. My thinking is with the pancakes the casein works. The extra scoop of casein in the oatmeal works great!

@mrkeo0801 2 жыл бұрын

Definitely adding this to my regular routine. Looks amazing

@tolulopeobe Жыл бұрын

One of my favorite things about your recipe is your use of weight for measurement of everything instead of the stress of volumetric- thank you for your service ✌🏾

@allisonclements4476 2 жыл бұрын

I’ve made this recipe more than once and it is so good. If you are messing around with a version of overnight oats including bananas and chocolate chips, do yourself a favor and just make this instead. Then come back and make the others because you’ll be hooked! I made the lemon blueberry version today

@mandrade711m 2 жыл бұрын

I've done a sweet potatoes casserole recipe. I think it would work with your set up with oats instead of a flour how I usually do it. You could do a diced up cooked sweet potato or a small can of puree or both. Maybe pecans on top, or some mini marshmallows near the end under the broiler just to toast them.

@mothrone 2 жыл бұрын

Instant sub. Thanks for putting everything into grams. That fits my style of using a kitchen scale, too. Much easier for me. Can't wait to try this

@juanandresserranotosi2492 2 жыл бұрын

loving all this meal preap recipes!

@oakyafterbirth2801 2 жыл бұрын

Once again another fantastic recipe! This looks so delicious! I’m particularly interested in making this for my fiancé who is very picky and doesn’t really care for oatmeal (he’s a big texture person) but he loves banana/chocolate chip flavors and I think this baked oatmeal recipe would be perfect for him! Thank you so much! 🥰 I do have one suggestion for a baked oatmeal flavor it’s one of my favorites from childhood so if you could find a macro friendly way to make it work I would LOVE it! Maple Brown Sugar baked oatmeal! Thanks again for the quality content! You’re one of the only KZfaqs whose videos are both entertaining and informative to watch! I always watch through to the end and I never skip an ad! 😊

@oakyafterbirth2801 2 жыл бұрын

*KZfaqrs I do apologize for any typos in my comment. Trying to type with a cat laying on my chest if difficult. Haha

@adambartel8037 2 жыл бұрын

All I can say is THAT WAS A $200 PLASMA SCREEN TV THAT YOU JUST KILLED!!

@CM-qi1xs 2 жыл бұрын

I really gotta get on these baked oatmeal and protein powder recipes. I love this kind of stuff for breakfast

@cheez4me333 2 жыл бұрын

By far my favourite food prepping channel now. Other creators often sacrifice flavour in the misguided place of "health and fitness" without having any realistic connections to still being a human being with taste buds. I've made numerous of these recipes and every single one has been delicious, easy and healthy.

@TheMealPrepManual 2 жыл бұрын

That means a lot thank you 😎

@GuyrillaBraun Жыл бұрын

A good thing to mention is if you're using a deeper pan than will require more baking time, you might want to consider covering the oatmeal for a period of time when baking to prevent the top from burning or drying out too much.

@skylar3939 2 жыл бұрын

Thanks four cutting out all the yadda yadda talk and getting straight to the point! Love your content, keep up the good work and please keep posting the weight in metric. It's so easier and way more exact.

@TheMealPrepManual 2 жыл бұрын

Thank you 🙏

@LWANG47 2 жыл бұрын

Tried this this week and has been a perfect snack for Ramandan during hours where I can eat and want to go gym quickly

@dovesofwar14 2 жыл бұрын

I've been eating your apple oatmeal bake for a couple months now every morning but I'm definitely trying this one next week.

@TheSimMax Жыл бұрын

Your pancakes recipe is so good! I use 100g of mixture with peanut butter and some honey dressing and lots of frozen fruits(microwaved) and it keeps me full for 6-8hours easy. Right at this moment im baking this one for this weeks breakfast. I have no doubt it will be just as good as pancakes. My plan is to drink 3 raw quail eggs with chilli powder, then some black tea for 1st hour or two in the morning, then eat a slice of this and hopefully it will be enugh till lunch, thats about 6-8 hours of wake time.

@TessaTestarossa 2 жыл бұрын

I'll difinitely try this. As for different flavours, I'm also totally gonna try this with blueberry jam and blueberries.

@pandi7978 2 жыл бұрын

I made your apple baked oatmeal a couple of times and its soo good, gonna try this one next. good looks man

@ruthallen1159 2 жыл бұрын

My perfect breakfast. Thank you!

@shinystar1781 2 жыл бұрын

i must made this recipe with a plethora of substitutions to work with what i had on hand. one banana was substituted with applesauce, one cup of milk was subbed with almond milk, vanilla protein was subbed with chocolate hemp powder, some of the chocolate chips were subbed with dried cranberries. it still turned out well 👍

@amithpandit4043 2 жыл бұрын

Excellent tip

@omg_wtf Жыл бұрын

that's some MacGyver shit bro

@DespicableDemon 2 жыл бұрын

My wife is returning to on-site work and this is perfect fo me to make her to take as a lunch thanks!

@Brainhoneywalker 2 жыл бұрын

Tiramisu baked oatmeal and lemon blueberry with poppyseeds would be interesting flavors for baked oatmeal.

@Monkeyfound 2 жыл бұрын

I don't like the videos on KZfaq I watch but you get mine. Thanks for being what I've been looking for.

@FreshDougan 2 жыл бұрын

This one is top tier. If you like banana bread you are gonna love this one.

@MacrosBlack360 2 жыл бұрын

I make apple&carrot cinnamon oatmeal regularly and it's reeaally good. It's best to use baby carrots for this, bc they're just sweeter. I'll try the baked version next time

@chillired3170 2 жыл бұрын

Perfect explanation, will try this thanks!

@ThePeoplesBoy 2 жыл бұрын

Just made the strawberries and cream one for this week, carrot cake last week, this is definitely next week!

@Crokto 2 жыл бұрын

i did the strawberries and cream one too, but split the fruit between strawberries and raspberries and basically upgraded the creamcheese to full on cheesecake custard - use a whole package of cream cheese instead of half, add an egg, and up the sugar by a fair bit (i think i used about a half a cup, but i skip the macerating step so that saves me a bit). less healthy to be sure, but not by too much since it gets so spread out. it is ridiculously good. and less waste cuz id never do anything with the other half a pack of cream cheese lol. the raspberries also made it taste amazing, but those little seeds get annoying so next time i might just go strawberries cuz i dont wanna go through the extra step of breaking down the raspberries so i can strain out the seeds

@mitcho04 2 жыл бұрын

Carrot Cake is next level, got it on repeat.

@TeamClutch21 2 жыл бұрын

@@Crokto that sounds very good

@michaell31 Жыл бұрын

The apple pie is also awesome!

@That1guy2474 2 жыл бұрын

I made the apple version today for the week. Instead I used Truvia brown sugar sub, and almond milk to cut the calories back, but added 2 tbsp of melted peanut butter for some added fat and flavor. Can literally do anything you want with these oatmeal bakes.

@tembodiaz 2 жыл бұрын

I make this all the time, it’s great!!

@bolson081 Жыл бұрын

Love the videos! Just came upon your channel!! Making this now

@nj-nu7vx Жыл бұрын

Ok, I just tried this and had two pieces hot out of the oven. I made one adjustment to the recipe because I only had two bananas and they still came out fine. Also based on other comments I added a little salt and about 1/2 teas of vanilla extract. I also used a smaller pan so I left it in the oven a little longer (maybe about 45 min- 1 hour). It was cooked thoroughly. I can see how it may be an improvement over the overnight oat recipes that are everywhere on social media...tho I haven't ever tried them. Also, this can add some nice variety over a regular bowl of cooked oatmeal. I also give it a plus for being gluten-free while maintaining a nice cake-like texture. I'm hopeful my kids will like them as a healthy-ish mid-afternoon snack to carry them thru after-school sports activities until dinner...Thanks Josh!

@massoomaalrshim2244 Жыл бұрын

Do they taste good or do they taste like banana bread i rlly wanna try but I'm scaref I wont like the taste

@galux7346 2 жыл бұрын

I've been making just this by using measurements of your previous baked oatmeal videos, i went with way more banana though + salt & vanilla extract

@DigininjaRobin Жыл бұрын

Looks like a good recipe and really good to see an American giving weights as well as volume.

@bailey_613 2 жыл бұрын

Looks great bro! I'll be doing this for work!!

@jakubvita 2 жыл бұрын

Really enjoyed the recipe. Excited for the cinnamon one too!

@eschneider317 Жыл бұрын

Cool to see the measuring method, never seen that. I’d add vanilla and thicker oats (more fiber). Making this week! Will come back and report back

@vodengc520 2 жыл бұрын

Started making your meal preps last night, starting with the firecracker beef and the apple pie baked oatmeals. Both turned out quite good! I accidentally forgot to preheat the oven until right when I combined the wet & dry ingredients for the oatmeal, so I think it turned out softer than intended, but it still holds together and tastes just fine. I'll definitely be making more in the future! As for new flavors... I'm thinking maybe a pineapple and cherry (pineapple upside-down cake), and maybe a coffee-cake style one?

@black4460 2 жыл бұрын

Added some raisins into it the second time. Very good stuff!!

@ccstreifel Жыл бұрын

Thanks for this! I’ve been looking for an excuse to use some of my vanilla protein powder

@renza481 2 жыл бұрын

Love these! Make them every week now :D

@iiKenTroN 2 жыл бұрын

made this with chocolate almond milk. it was so good. I liked this one much more than the apple one.

@nischintr 2 жыл бұрын

Yes, please make more such videos!

@jasssedine Жыл бұрын

I have just tried my first slice and its really good! I just realized that I used quick-cook oats (? Im not familiar with the English names here) definitely not the old-fashion oats. Still worked out fine with my cookie & cream whey. This will help me to get my weekly breakfast, which is usually end up skipping thanks! :)

@yogithebear7493 2 жыл бұрын

Been making the apple oat meal for four weeks now I think and ohh am I excited to try this one

@Denis_Dolgov 2 жыл бұрын

Great and incredibly simple! However, I couldn’t find chocolate chips nearby, so I’ve added a melted bar of dark chocolate and some raisins to the final mixture. Another tasty variation.

@Drake4176 2 жыл бұрын

Definitely putting this on next week's menu💪🤤

@garrettglass586 2 жыл бұрын

This one is a winner. I also added some PB2.

@Combo.gogetta 2 жыл бұрын

I made this today.... So so good!

@Princevegeta0.0 2 жыл бұрын

Haven’t tried baked oatmeal will give it a go for something new on my prep

@farhadwardak4707 2 жыл бұрын

I’m just cacheing these video now, need to find time to actually try them. These would be so helpful for school.

@PrimeMatt Жыл бұрын

This turned out really good 👌🏼👌🏼👌🏼

@Sirthatguy 2 жыл бұрын

Thank you for these recipes. I'm not very creative when I'm trying to eat healthy so for the most part my dinners are still chicken accompanied by something. And I'm fine with that. But getting creative with a lunch/breakfast with these has been fun.

@huck5955 2 жыл бұрын

Me and my partner LOVE these. We've made so many different versions of them now. I find that using vanilla extract, and halfing the honey or brown sugar helps cut the sugar while still giving it some sweetness.

@chasincharters338 2 жыл бұрын

Hey Josh, I love the videos. One suggestion if you can simply add the weight of the total meal, that's something Im always looking for to make sure it fills me up.

@senttel 2 жыл бұрын

I made this a couple hours ago after looking it up on your website - it's superb. And now we've got the video for it too!

@TheMealPrepManual 2 жыл бұрын

glad you liked it 😎

@senttel 2 жыл бұрын

@@TheMealPrepManual "Liked it" is an understatement. Today I cooked this banana baked oatmeal and your honey garlic bowls - it was amazing! I only discovered your channel like couple weeks ago, and every recipe I made was great. Thank you for doing this, your recipes and videos definitely encouraged me to step up my cooking game

@FrameZ2077 2 жыл бұрын

These baked oatmeal recipes are really good, hope you upload the cinnamon one soon, as for flavour ideas. I think something with oranges could be good, maybe orange jaffa cake.

@Lift4Christ83 2 жыл бұрын

Dude, these recipes are so baller lol, yesterday I made the blueberry-lemon baked oatmeal for my sister's birthday (doubled the lemon because it's my sister's favorite), and it came out awesome. I think carrot cake is up next, and I can't wait to see the recipe for the cinnamon roll!

@ShadowOfADoubt9 Жыл бұрын

I really need to try this

@austinjenkins4822 2 жыл бұрын

I'm a sucker for tres leches, looking forward to that

@PurpleJaeden 2 жыл бұрын

I have banana pancake vegan protein powder (by Ghost). Probably grabbing the other ingredients tomorrow and see if it tastes alright. Love the channel Josh! Thanks for the recipes

@joshsmith2723 2 жыл бұрын

Awesome vid. Id love the cinnamon baked oatmeal!!!!!!

@Dready545 2 жыл бұрын

A few of my favourite versions include a pumpkin pie baked oatmeal and a saltet caramel chocolate version. Mango pineapple cheesecake baked oats is also fantastic! Thank you so much for the recipe and inspiration! These baked oats are so damn good!

@TheMealPrepManual 2 жыл бұрын

thank you 😎

@willbewonky5538 2 жыл бұрын

Making this right now, but I'm using a chocolate bone broth protein (whey makes my tummy go no no) and peanut butter! Hopefully it turns out well!

@maximiliandeisz2961 2 жыл бұрын

Your channel actually got me into considering meal prep as a student I live with my parents, but I often come back from the gym after the rest of the fam finished dinner, so I am def gonna try meal prep after Easter

@TheMealPrepManual 2 жыл бұрын

That's awesome 😎

@maximiliandeisz2961 2 жыл бұрын

@@TheMealPrepManual am interested in your opinion on one big container per item(ie rice or meat) compared to one smaller but per serving Do you see any advantage in smaller ones for home(they are cheap but 15 bucks is 15 bucks(and new stuff to store))

@TheMealPrepManual 2 жыл бұрын

If you need to take it places then it’s best to separate into smaller containers but if you’re always eating at home it doesn’t really matter. It’s just convenient to take it out of the fridge in an already prepped amount

@alangarcia3132 2 жыл бұрын

Second time I make this its amazing man

@juanurrutia5989 Жыл бұрын

It looks delicious I must admit !

@DDCRExposed 2 жыл бұрын

I've made the other ones similar to this but I wouldn't mind giving it a shot either. Currently, the carrot cake is my favorite but a switch to some choco chips would be nice.

@Zothiqueness 2 жыл бұрын

Yeah I'd really like to see how you manage a tres leches oatmeal bake, that's my favorite cake.

@rtemple2487 2 жыл бұрын

I have made several of your baked oatmeals. They turn out great. I do use the same size baking dish that you suggest.

@TheMealPrepManual 2 жыл бұрын

Glad you enjoyed them 😎

@DivineDanielLP Жыл бұрын

Amazing! Done this a couple times, sometimes with Tiramisu Proteinpowder. But I need 2 slices per meal 😅

@willisdendy4485 2 жыл бұрын

Great recipe

@goldenbamboo9725 Жыл бұрын

will try it tomorrow

@towellight9400 2 жыл бұрын

Just found your channel and love all the various ideas you have for meals. I do much much more basic meal prep and I feel that the way you do it would give me more variety and make meals more enjoyable. I don't eat any dairy products aside from eggs and protein powders. Any recommendations for replacements to butter and milk that I see in quite a few of your recipes?