While im not a bodybuilder, i use resistance training as part of my programs, and over the 40 years of doing this im glad i have constantly changed my goals, the methods of achieving those goals and the constant experimentation in diet, movements, intensity and all aspects of improving health and wellbeing. Eat just chicken and broccoli for a month just to see how your body reacts, try Keto, try carb cycling, try total body three times a week, learn about your body and mind. Spend three months seeing how strong you can get, how lean you can get, how much you can improve your cardio/respiratory recovery, but then change it up for something else.

Jay has so much knowledge and history ! Love these walks!

when i lived in memphis, i trained at NBS in cordova. there's a picture of dexter on the wall and a signed quad stomp photo of Jay. did not like living in memphis, but the atmosphere in that gym is nuts. you can walk in at 2am and there will be screamo blasting with some guy pulling 6/7/8 plates off the floor

I love this guy. I love his honesty about stuff, I respect that. You got guys on KZfaq incline benching 500 pounds claiming they're natural, and we know they're not. Idc that people juice, just don't lie about it. No reason too.

INSPIRATIONAL GREAT JAYWALKING.

Red's is in Lafayette, LA...would love to see you come down here and visit Red's.

Such a great program to watch !!!! Jaywalking in the morning !!! Jay and FTBB are the ultimate IRON BROS ✊✊✊

So good just hanging out and listening in to you guys chatting ; I so need to head out ot Vegas again

Great seeing you again Jay! Thanks for staying connected to the people! ❤️ 🤴 💪

Jay Cutler will always be my favorite bodybuilder!!!

Jays done so much for the sport and keeps on giving the guys a legend big respect jay 🤜🏼🤛🏼

Great jaywalking. Thanks for letting us ride along the journey

There is a new Gym opening in Brick NJ Called Lifters Lair. Supposed to be Bodybuilder gym. People are fired up for it.

Love when Jay says “What’s up bro” to the landscaping guy 😂😂👍🏻

Love the JAYWALKING!!! Thank you Jay and Dave!!!

Agree💯 Switching Gyms makes it much better to train .That atmosphere does makes a huge difference

really enjoy Jays knowledge and inspiration.thank you very much

Another great Jay Walking, thanks Jay and Dave (FTB) thanks for taking us along !!! WR.

I love these, such a good vibe and sprinkled with some golden nuggets of information

Thanks for the time gentleman. Always good to hear what you have going on and what you are excited about 👊

It’s cool to see Jay reminiscing on the past. Cool stuff bro. Greetings from the Caribbean.

Massachusetts Jay going down memory Lane 😂😂😂😂👏👏👏👏👏we love it Champ keep banging fam

Love all the content so THANK YOU for all the extra time spent on the media gentlemen!

First … love the channel Jay #1

Jay love the idea of the top 5 gym tour! Please make it happen!

Always a good day when there's a new video with Jay

Awesome video!!! Thank you Jay and Dave! Always love the content 🎉💪

Jay when is that LEGEND beanie being released brother ?! i been needing it !

Jay was an inspiration always for me, thanks for everything you done for the sport, you're a legend, greetings from Mexico

Love the Jay walking, I hope you are both doing well mentally and physically. Have a good day dudes

Continued Success Jay 💪

I remember talking about going and traveling to different gyms and thinking I was crazy for that but glad it wasn’t just me. I’m in my 30’s I didn’t hit the gym for 6 years after 6 years of non stop training and I went back last year and the whole vibe is missed up 😂 the kids now worried too much about style and go to hangout in the evening I remember going and training hard with guys at the gym not just vaping and trying to talk to girls. It’s almost depressing all my gym buddies are married and outta shape but they got good health mine started falling off so I have to go…grew up in yours and Ronnie’s era and damn things changed. Thanks for the content 🙏🏼

The Legend, my all time favorite bodybuilder..

Jay you truly are the nicest person ever. Thanks so much for the awesome content. Always so kind to everybody. I respect you so much hay....

Love watching all your stuff. Love your vibe and you seem very nice

Always a good day when a new Jay walking drops. I finally found the Celsius cola and Jay you are right its good.

Jay and Dave, Thx for the content!

I really like Jay's channel and especially Jaywalking. He does Very healthy talk. He is a most healthy man for me.

Here are some cool gyms! Quads, Montanari Brothers, Armbrust, MI40, American Barbell. You’d get to visit Chicago, New Haven, Denver, Tampa, and you’re about to be in Columbus. 🤔

Enjoy hearing u guys chat about back in the days

Absolutely love the Jay walking. Kudos to Jay talking about protocols and stuff. Would love to hear about his TRT/HRT protocol as he mentioned in passing in this video he's on Testosterone injection once per wk

“”” BEST EVER “””💪

Great vlog as always thanks bro.

Love your motivation & videos guys

I love how Jay's slowly morphing into Ron Perlman.

Thanks Jay. I'm waiting for my Prevail. I've been spending the week working on weaknesses. Decline bench presses and lunge squats. I've been adding them to regular.workoutnsessions . You are really inspiring . I enjoy your Jaywalking videos and health tips.

Great looking hoodie bro

I think working out in morning is better for productivity and health but for pure performance its better to go at night due to muscles being warm and what Jay said.

My favorite channel!

Love the show it’s got me to try some new things! Just received prevail rush & generate! Going to try them tomorrow morning!

I'm training at multiple locations,you guys are right on point about mixing it up.🙏🤗😎👍💪💪💪

Walker is the New 😂💪😂💪 Cutler keep banging fam salute 💯

Cool vid and stay warm 🙂

So true, atmosphere can make all the difference

Screw this. Yall need to actually schedule the walks with the leaf blowers ahead of time. After a year of me watching it's a joint venture! I need it.

Big thanx out too you and Dave luv JayWalking it`s addictive. Guys today are doing insane more gear for sure ... Do more travel video`s ...

Big love Dave to you & Jay as ALWAYS. Kindest regards, Richard U.K

I'd love to see him turn up the dial a little... see what he can achieve now!

Full time dad 🤙

Let us know if Jay does go to that seminar in Tampa in June?? I’ll be in FL then, would love to stop by and say hello in person.

Love both you guys...

At Olive Garden, you make your own dish - pasta, marinara, and chicken breast. It’s delicious, too.

Legend

i always enjoy your walk and you and dave let us know whats going on in the bodybuilding world thank you both --light weight baby

I agree Dave, people need to be told how to use products properly, great point.

Love the jay walks! 1-2 feet of snow expected here in Minnesota 😂 embrace the suck! 💪🏻👏🏻

That new gun in Philadelphia looks awesome! Quads in Chicago is always a great gym also.

Hi Jay I'm Stanley I enjoy watching your videos keep it up

Ice Man 😂😂😂😂😂 Dave where's the heatwave

Jay for Governor California 💪😂💪😂💯

JAY YOU ARE THE BEST FOR ME, YOU ARE MY INSPERATION , KEEP ON WITH A GOOD ADVICES AND INSPIRATION FOR ALL OF US ,👍

Hey Jay! A great gym to travel to would be Montanari Brothers Powerhouse Gym in New Haven, CT. It is absolutely worth a trip. A top gym in the country for sure.

I love that Jay has a sticker on his laptop that says "ROB THE RICH" in his multi million dollar home

Thanks for sharing.

Love jaywalking it’s awesome he has always been one of my all time favorite bodybuilder and I am going to the Arnold hope he will be there

Jay got so excited talking about the wendys baked potato🤣

Another great video! Ever train in Connecticut?

Pasadena Golds was actually World gym first. Great times. I actually met Lonnie Teper there and he came back from Pittsburgh and said “there’s this kid Jay Cutler…he will win the O and dominate”. He definitely called that right. Fun times. Keep up the great work guys!

Wow! A jar full of Smarties 👍👍

Thank you Jay and Dave. You guys are the best!! Jay, here in Indy I train at Mei Fitness. There are several locations around the city, and the owner is great. The gym is always getting the very best equipment from Panatta, Nautilus, Arsenal, Rogue, etc. Most of the members are competitors, so the vide is fantastic for those of us who compete whether Pro or Amateur. If you guys ever travel here hmu, and we'll get in a workout together :) Take care fellas! -Keith

BIG JAY…I’m from Lafayette Louisiana originally…but now live in Utah. Lafayette is home to Red Lerille’s Gym you mentioned. If you ever get down there hit me up. Would love to work out with you. My parents are still down there…I go down there all the time. Red has the coolest vintage lifting equipment you’ll ever see. It’s so unique. Keep it up brother…at almost 48 you inspire me!!

Love Jaywalking! Is that fury hoodie available for ladies?

The reason why Jaywalking is great is not only because Jay is down to earth and cool with good info and a great personality but also Dave his bro is a great guy with similar good personality and it is their good conversations. It's Dave and Jay walking!!! I agree that going to different gyms is a great experience because of cool people you talk with and good vibes. But you guys are funny talking about how its so cold there!!! Dave when was the last time you where to Quebec ? Im writing from ont and i have a foot of snow.

Even tho Jay retired he looks like he’s 6 weeks out from a show! That’s cool! And he actually takes care of his health!

I spy an O'Malley's Gym sticker on Jay's laptop. Best gym in the Northwest!

Hi Jay, I met you in Saskatoon when you were on tour in Canada last spring. We talked about John Meadows, and you reminded me to train hard. If you see my comment, I just wanna say hi and thanks for coming, it was great to see you.

Yeah, the multiple gym protocol very good especially if you’ve been training and competing for quite a while👌

nice content guys - kill it

I want to do weights cardio for my mum who passed away last year in hospital age 84 I was her career for three years thanks Mr Jay any large t-shirt to sent to united kingdom Bradford Westyorkshire united kingdom thanks Mr Jay

Bill Mabry says hi! You look great buddy!

CLASS ACT.

Greetings from the NAVAJO RESERVATION. Much Respect to Ur Hard Work!! No doubt a Legend In The BOOKS. I appreciate Ur Meekness & Insight. GOD BLESS & Continue To Be That LIGHT Ahe'~Hee' = Thank You In Navajo

Sheesh man. Just looking at Jay and I'm just like wtf yo🙁😲 just gotta appreciate how this man has never stopped being the guy we saw on the magazine covers. Y'know like he fell out of the spotlight and just was a POS like some of those other Mr Olympia

Hey, what happened to the pup 🐶 did I miss something 🤔love these Jay walking episodes! 🚶‍♂️

I meet Jay a few years ago at the airport in Germany. We talked like 10 minutes or so on our way to the planes. He is a great guy.

I enjoy chicken and potatoes 2 ! filing and get the job 💪🏽👍🏽💪🏽✅👍🏽👍🏽👍🏽

Full body bodybuilder 💪😂💪😂💪 Dave

Jay look up Legends Fitness in Macon Georgia. Incredible gym, and they have a big picture of you amongst other legends on the wall. Really cool

Hey Jay that would be a great idea if you guys did go to different gyms around the state's. Man it would give all you viewer's a look of what's going on elsewhere. I always enjoy hearings what you both have to say. Have a great week.

You guys are spot on about Supplement Demo's. I used to be one of the first Athletes and Sales guys for Cellucor. We had so many samples. Huge boxes sent to me. GNC/Gym Demo's were so cool. I was like the Pide Piper in the gym...