20 Min Fat Burning Wall Pilates | 28 DAY WALL PILATES CHALLENGE Day 13

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20 Min Fat Burning Wall Pilates | 28 DAY WALL PILATES CHALLENGE Day 13

Рет қаралды 48,281

5 ай бұрын

Welcome to day 13 of the 28 day wall Pilates challenge! Today we have a 20 minute wall Pilates workout to burn fat, build strength and tone your whole body.
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General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.

Пікірлер: 48

@chrishellerama 4 ай бұрын

9:30pm here and still manage to finish my day 13. ❤️❤️❤️

@JennaCollinsFitness 4 ай бұрын

Nice! 😀🩷👏

@Avidreviewer 2 ай бұрын

9:49 here on a Friday night on Mother's Day Weekend. Loving it!!!!

@tfeinberg8431 27 күн бұрын

These are the best videos and Pilates exercises! Thank you so much for making this fun and for helping me get results! ☺️

@debbiemasters3881 5 ай бұрын

Thank you so much for these wall Pilates workouts. I'm loving doing them and noticing a difference . Thanks for all your effort in creating these videos for us 😊

@JennaCollinsFitness 5 ай бұрын

Hey! Thank you so much I appreciate that. I’m so glad you’re enjoying the workouts 😍

@MeSPal1999 2 күн бұрын

Day 13. Felt wonderful

@phoebelawson5912 5 ай бұрын

I also love this challenge thanks my fav move is reverse crunch. ❤

@helenwright3610 4 ай бұрын

How wonderful to improve! Thank you so much !

@franciscopontesvelasco4315 5 ай бұрын

I forgot to leave a positive feedback yesterday so I repeated the nice workout

@JL-wr4xt 3 ай бұрын

Great way to start my day! Thank you ❤️

@LandOfJuncoville 4 ай бұрын

Wow! This one was awesome!!

@alannamesaglio5690 4 ай бұрын

I’m enjoying these workouts. They are quick yet effective, and the instruction is clear and concise. Thank you Jenna! 👍❤️👏💪🏻

@JennaCollinsFitness 4 ай бұрын

You're so welcome!

@rosanaportugal3787 2 ай бұрын

Obrigada Jenna, Estou com a barriga bem pequena depois entrei nesse desafio. Estou muito feliz, vou continuar fazendo porquê realmente funciona. Quando terminar esse desafio vou fazer de novo.

@kierstensnyder8362 2 ай бұрын

This was a goodie! I could do almost everything!!

@moniquepattie1110 4 ай бұрын

Hi enjoyed this session my favorite so far..

@helenwright3610 4 ай бұрын

Just repeated this challenge again. Love it! Thank you so much Jenna!

@JennaCollinsFitness 4 ай бұрын

Thats awesome good work! 😀🩷

@mpandethizo 3 ай бұрын

Thank you Jenna another week gone ❤❤❤❤🎉🎉.

@Safaart3 4 ай бұрын

Thank you so much ❤

@marial779 3 ай бұрын

These exercises are amazing!!! Give us more videos!!❤️❤️❤️

@JennaCollinsFitness 3 ай бұрын

Thank you so much! Many many more to come 😀🩷

@maliahallway5073 2 ай бұрын

Today killed me lol but feels better than day 1!!!

@ewa-uk 2 ай бұрын

Yes of course 😂 thanks Jenna ❤

@yaraeddine127 Ай бұрын

Still going!!!

@berylcollins7840 5 ай бұрын

Loving this challenge Jenna xx

@jennifermary2350 5 ай бұрын

Yes this was a tough one😊 my back aches a bit - any strengthening exercises Jenna that you can suggest? I do superman moves and always stretch my back & do twists

@metildegabriel2665 2 ай бұрын

Had challenges with network but still Managed to give it my best

@ClaudiaS1009 5 ай бұрын

Wow I sweat so much 😅very nice, I feel more comfortable with some exercise, my are abs getting strength, thanks Jenna ❤

@JennaCollinsFitness 5 ай бұрын

That’s amazing! Good work 😀🩷

@felixderfrosch 5 ай бұрын

Good Happy Tuesday afternoon 😍😎 Jenna Collins, have a wonderful Valentine's Day tomorrow with lots of 💕💕, I think your workouts are particularly nice because of the 😎🤗👍👍 music playlist and the smile, 😎🤗 outfits always in the same color as the timer and all of that in a too 💯👍👍🤗 AV quality, 💯👍👍😎🤗 Fat Burning Wall Pilates Performance, 😎🤗environment of the 😎🤗👍👍 music playlist and the smile, 😎🤗❤ outfit matching the timer, the 🤗🌻 decoration, a 😎 🤗 Smile, just like that 😎 thank you, yeah I'm looking forward to taking a long walk after work this afternoon. I'm proud of you. Have a 👍👍😎🤗 start to your Tuesday afternoon. Kind regards, Felix

@ElviraByrnes 2 ай бұрын

Thank you so much Jenna! Day 13, wow. I am definitely stronger and feel muscles in my legs (48 yo). I have difficulty sliding up the walll with straight legs. My legs just won't slide. Any suggestions please? Tank you

@JennaCollinsFitness Ай бұрын

Hey! This can be difficult, usually when you’re pushing too hard against the wall. Instead, try pushing through with your pelvis (pushing your pelvis under and up), squeezing your glutes tight, rather than pushing your weight against the wall too hard.