Jimmy Kolb's Benchpress Hack REVEALED

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Jimmy Kolb's Benchpress Hack REVEALED | SECRET EXPOSED

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Күн бұрын

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Jimmy Kolb's Benchpress Hack REVEALED | SECRET EXPOSED
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Пікірлер: 29

@heraldofthegospel 17 күн бұрын

Thanks Jimmy, you're a gifted teacher (and bencher obviously).

@user-dn4lg1dv5v 6 ай бұрын

This method of benching changed my bench forever. This is my preferred way to bench. I'm now stronger on the reverse press than the standard bench press. I even incline press reverse grip. Thank you sir!

@chrisweidner4768 Жыл бұрын

Thanks for the reminder. I’ve always been too lazy to write things down. As the years, decades go by…🤣🤣All the best to everyone. Enjoy the process.

@user-ij5ny6uc9f 2 ай бұрын

When I used to reverse grip BP I had the bar go across my hand at an angle, made it easier on my wrists too.

@PullsPressesCarries Жыл бұрын

That’s actually pretty sick for home gym guys. Going to try this out tomorrow.

@delboy9234 8 ай бұрын

I've not heard of anyone else doing this, but it makes sense to try this grip.

@demoncore5342 Жыл бұрын

That grip might do, when ever I tried reverse grip bench it felt dogshit.

@zarathustra007 Жыл бұрын

One of my favorite variations.

@LeeH3nson Жыл бұрын

Beast of a man, awesome podcast when he was on

@BUFFALO_cougar_slayer 8 ай бұрын

This targets the upper chest as well as the long head of the triceps?

@swordtraining Жыл бұрын

Anthony Clark was built just like this guy. Not surprising it's working for him.

@jvoronin 10 ай бұрын

Anthony was leaner, and did alll three lifts.

@eltiokoba4976 8 ай бұрын

If my lord Jimmy Kolb makes that grip, then so do I. Great, my Lord and Bench Press God, Jimmy Kolb

@ahrudolph 17 күн бұрын

That poor guy in the red shirt fell face first into a tackle box!

@Lickmabumbum Жыл бұрын

Just wish he'd go for the raw wr tbh

@russrtspooling7702 11 ай бұрын

he wouldnt come close not even in the same realm of Maddox

@marshallore6869 Жыл бұрын

Jimmy has very short upper arms lol

@thallusa123 Жыл бұрын

Wider than they are long

@Ice-Sik-ill Жыл бұрын

Perfect for benching.

@DavidHernandez-yb5pz 3 ай бұрын

I know the secret, stupid arch and midget range of motion

@mightymouse47 3 ай бұрын

This guy …. Doesn’t do bench correctly!!!

@DraweredCZ 9 ай бұрын

This is not hack I think is just danger to do and why like there is much more different things to do than this lol.🥴

@user-fo6nq9zp3j Жыл бұрын

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

@russrtspooling7702 11 ай бұрын

Hack he means cheat.... Do yourself a favor and dont listen to advice from someone who depends on a bench shirt to be relevant.

@camelvids10 10 ай бұрын

How about you just unrack half the weight he puts up

@user-gl2me5ns3k 9 ай бұрын

Hahaha, cheat. It must be tough saying “my 300 in high school is more impressive because I didn’t wear a shirt.” and then having to explain it’s not like a t shirt. Meanwhile no one cares. At all. Just like when a horse and buggy pulls up beside a lambo and Jebidiah says” but I have the fastest horse in Amishylvania.” Nobody cares Jeb, just do you.

@decky9718 8 ай бұрын

He actually has good advice. I’ve personally used some of his tips (mainly his bench style) to increase my own bench.