World Cup winner Jonny Wilkinson answers questions from the Oxford Union audience about the benefits of reframing stress and anxiety. He discusses what it is about South Africa & New Zealand which makes them so successful in World Cups and how he handled his transition from the life of a professional rugby player into retirement.
Wilkinson famously kicked the drop goal which won the England the Rugby World Cup in Australia in 2003.
Since his retirement from the sport in 2014, he has become a pundit for ITV News as well as launching a clothing line, Fineside, and a healthy drinks company, No.1 Living, brewing kombucha.
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