No video

JustDance with Paula Bickford - 30 Minute Dance Fitness Workout

  Рет қаралды 29,051

Dance With Paula

Dance With Paula

Күн бұрын

Пікірлер: 133
@suteerasatitpat
@suteerasatitpat 2 жыл бұрын
For the shortest word : You make me happy! From Thailand.
@Susannovie
@Susannovie 3 жыл бұрын
Best 30 minute dance video, ever! 👏❤️👏👍👯‍♀️
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
That is so kind of you. Thank you so much. Glad you enjoyed 🇨🇦❤️
@Susannovie
@Susannovie 3 жыл бұрын
Did this one again..still fabulous! With a little Elvis thrown in..all you need is the Beatles❤️👍love it…am sweating and smiling😘
@lesliesanderson6143
@lesliesanderson6143 2 жыл бұрын
SO MUCH FUN! Love the train song. You are a great dancer Paula! Thank you! Leslie
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
That is so nice of you. Thank you so much 🌟😊
@lisaburke-smalley5048
@lisaburke-smalley5048 Жыл бұрын
My favorite workout of yours! The music, dances, and vibe are fab! Thank you…
@Dancewithpaula
@Dancewithpaula Жыл бұрын
That is so nice!! Thank you 😀
@maryannmiller7021
@maryannmiller7021 Жыл бұрын
fun alternative to zumba - appreciate your professionalism!
@Dancewithpaula
@Dancewithpaula Жыл бұрын
Thank you so very much 😀👍🏻
@ritakuyumjian7896
@ritakuyumjian7896 2 жыл бұрын
Paula you are great. You are teaching me how to dance. Love you!
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
That’s so lovely Rita. That makes me happy. 😀 thanks for watching and all my best.
@lizleroux8176
@lizleroux8176 2 жыл бұрын
I love this workout. Thanks, Paula.
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Thank you!
@alwaysjolly
@alwaysjolly 2 жыл бұрын
I love all your workouts Paula and the great music choices , I do them very often they are unique ❤ makes me fit healthy and flexible. On KZfaq these workouts attracts public views pls create more . Your special Paula. Take care x ❤ Donnette 🇬🇧 UK
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Thanks a million! That is so kind ❤️😀. I will see be creating new ones soon. I’m recovering from foot surgery but I will be back shortly. Thank you so much.
@alwaysjolly
@alwaysjolly 2 жыл бұрын
@@Dancewithpaula Wishing you a speedy recovery we need you and those feet for the steps 😆 smiles
@dianabrown7320
@dianabrown7320 3 жыл бұрын
Thank you, Paula!!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you for watching 😀
@vivianlu3239
@vivianlu3239 3 жыл бұрын
I enjoyed your dancing studio Paula. Thank you
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much!!❤️🇨🇦
@merlindaweinberg1509
@merlindaweinberg1509 2 жыл бұрын
Such fun dancing from another Canuk!! thanks
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Awesome! Thank you so much for watching 😀
@Susannovie
@Susannovie 3 жыл бұрын
Still loving it!❤️🥰💃🏻👯‍♀️🕺🏻
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much 😀😀
@susannovie4616
@susannovie4616 2 жыл бұрын
Just did it again👏❤️👯‍♀️thank you
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Awesome! Thank you 😀
@carriethiel2148
@carriethiel2148 2 жыл бұрын
This was so fun! Thank you!
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Thank you Carrie! Glad you enjoyed 💜😀
@robinpetrillo9282
@robinpetrillo9282 3 жыл бұрын
Love this workout! Also many of your others. Thank you, Robin
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
That is so nice!! Thank you so much 👍🏻😀
@ritakuyumjian7896
@ritakuyumjian7896 2 жыл бұрын
I feel sooo good. Thank you
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
That’s amazing. I’m so glad! You are welcome 😀😀
@carolf9206
@carolf9206 2 жыл бұрын
really enjoyed the music and choreography, routines
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
I’m so glad you enjoyed it! Thank you 😀😀
@bethrich8763
@bethrich8763 3 жыл бұрын
Fun! Great song choices!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Glad you liked it. Thank you
@theinspirationstation763
@theinspirationstation763 2 жыл бұрын
You're my favorite female Zumba instructor Paula! I love your energy and appreciate you sharing this with world. May God continue to bless you always.
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Oh that is so lovely. Thank you so much. Thanks for watching. All my best ❤️😀
@susanwelsh3362
@susanwelsh3362 3 жыл бұрын
Yipeeee ! A new fun workout, great music,great tension buster 😂fantastic surprise to find a another workout,love them,already completed it,🤭night time now in the UK but will be on my morning list ,what joy🕺💃,thanks again Paula,you radiate happiness and fun 🤗
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
I’m so pleased to hear this! Thank you 🙏🏻😎. Thanks for watching and wish you all the best
@belladonnapearl9066
@belladonnapearl9066 2 жыл бұрын
Very fun! Thank you!
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Thank you for watching 👍🏻❤️
@uckristi9418
@uckristi9418 3 жыл бұрын
I was planning just a short yoga practice after work today. Then I watched the 1st song and had to get up and get dancing. Love the skirt! Thanks!!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thanks a million. That is so great! Thanks for dancing with me
@susanmackrell751
@susanmackrell751 3 жыл бұрын
Love the little kilt. Love this workout. The music is great and varied. The Irish step dance was brilliant and got my heart rate up more of this please! Hankering for a good old ceilidh. It's a great way.to work out. Wish I could come to your life classes when lockdown is over but Scotland is too far away.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much😀. So pleased you enjoyed it. You must let me know where you are watching from? I’m Here in Calgary Alberta Canadian! A Scottish girl in Canada. Thank you so much for watching. All my best.
@ingeherzberger9043
@ingeherzberger9043 2 жыл бұрын
ich liebe deine Videos.😄vorallem braucht man dazu nicht viel Platz.
@sharonwilkinson4289
@sharonwilkinson4289 3 жыл бұрын
Hi Paula. Just done this workout...loved it. You really are fab. X
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Wow! I thank you for the kind words. It means a lot. Thanks for watching. All my best.
@patlawrence8026
@patlawrence8026 3 жыл бұрын
I adore your workouts, the music the moves and your smiling, makes me feel so good
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so very much 🌞. All my best
@mbethmeszaros8469
@mbethmeszaros8469 2 жыл бұрын
So good to be moving and dancing at age 71. Takes me back to the line dances I enjoyed as a teen. Keep 'em coming! So happy to have discovered you.
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
This is so wonderful!! Thank you so very much. Thanks for watching and I’m glad you enjoyed it. 😀👍🏻
@verawilson7776
@verawilson7776 3 жыл бұрын
Love it! Thank you Paula.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much 😀
@juliegoldfarb257
@juliegoldfarb257 3 жыл бұрын
I just love, love, love this Paula! So happy you've raised the intensity of the workout on this new video. It's great to have the choice of going higher or lower using different routines. And doing an Irish Stepdance was so joyful, and really gave a different flavor to the mix. Thanks for all your efforts! it is appreciated.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much 😀👍🏻🌈. Glad you enjoyed it. I want to have variety for all folks so I’m glad this came through. So pleased you enjoyed it. Thanks for watching.
@ceciliaq.2659
@ceciliaq.2659 3 жыл бұрын
Genial! Gracias desde Argentina.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you for watching! ❤️🇨🇦
@olgatkachova8153
@olgatkachova8153 3 жыл бұрын
Kiitos paljon!💕
@catherineregnier622
@catherineregnier622 3 жыл бұрын
Hello Paula ! I practice from France, near Paris, and I love your videos, especially this one. Thank you very much ! I hope you will give us many other videos. Have a nice sunday !🙂
@louisefarthing3346
@louisefarthing3346 11 ай бұрын
I think this the first time I attempted this all the way through its quite challenging but enjoyable despite the mini heat wa e we have in 5he UK just now Thanks again Paula❤
@Dancewithpaula
@Dancewithpaula 11 ай бұрын
Fantastic! Thank you so much 😀😀
@carinvanberkel238
@carinvanberkel238 3 жыл бұрын
I really love this work out! It is so much fun and healthy as well.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much 😀
@fionacj1
@fionacj1 3 жыл бұрын
Hi Paula, I found your confederation “classes” a few weeks ago and now have seen these tutorials as well. I think I’m still 25 but at more than double that age it is great to try and keep up with you. Love all the music, the steps and even in a small space can really feel like I’ve achieved something. Thank you so much for posting. Keep going. I’m sure you are bringing smiles and improved fitness to many of us. From sunny Devon in UK!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
That is so beeline 😀👍🏻. Thank you so much for watching and I’m glad you enjoy. Wishing you all the best
@ebnetedith3831
@ebnetedith3831 3 жыл бұрын
This was just the right recreation after a hard day. I have to repeat some times more until your next video is coming. Greetings from Germany!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
So wonderful! I’m so pleased you like it. Thanks for watching and wish you all the best 😀
@essentialcollegecoaches8852
@essentialcollegecoaches8852 3 жыл бұрын
I loved this! You are a great teacher Paula.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
That is so kind of you! Thank you so much. Thanks for watching 😎😀
@jewelfraser634
@jewelfraser634 2 жыл бұрын
Thank you very much.
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Most welcome
@shannonlowbscpharm3081
@shannonlowbscpharm3081 3 жыл бұрын
Found you tonight and felt sneaky for practicing my LaBlast Friday moves a bit! Lovely!!! Thanks for posting your infectious smile and energy for me to enjoy outside of Zoom class, you're the best Paula...my pandemic silver lining. Stay well!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Oh thank you Shannon! You are the absolute best 🌻❤️. You’re great energy and participation has been my pandemic silver lining. 😀
@tonimadden6659
@tonimadden6659 3 жыл бұрын
another good one from you, thanks, enjoyed it!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Wonderful! Thank you so much
@chonaebarle2756
@chonaebarle2756 3 жыл бұрын
Thank you Paula.loved dancing with you.feel great after the work out.❤
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
I’m so pleased. Thank you 😀
@jennygill4384
@jennygill4384 3 жыл бұрын
Just done your latest video Paula you would have laughed out loud if you could have seen me if I couldn’t do your steps I just put steps in of my own, but it sure cheered me up. Thank you once again Paula for your happy smiling face.😄
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
I love it!! Good on you for giving it your all abs trying. That’s awesome 😀👍🏻. Thanks so much for watching
@uckristi9418
@uckristi9418 3 жыл бұрын
@jenny gill It's all about making it your own. Great job!!
@jennygill4384
@jennygill4384 3 жыл бұрын
❤️
@LifeAdventureswithMichelle
@LifeAdventureswithMichelle 3 жыл бұрын
Im in Tennessee. This was us a good one. Luv your music choices
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you kindly 😎. Thanks for watching. All my best.
@karenkarner5889
@karenkarner5889 3 жыл бұрын
Thank you! So much fun! Thanks for giving different levels of intensity as I was pretty hopeless with the Irish Step dance. LOL :)
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Love it 😀. Thank you so much for watching 🇨🇦💕
@juliejordan5640
@juliejordan5640 3 жыл бұрын
Just did this one, loved it. Felt like Dancing with stars!! i had such attitude with the paso doble
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
I’m so happy to hear this! Thank you so much 😀
@eggsbasket569
@eggsbasket569 3 жыл бұрын
Thank you again Paula 🎉 🤩🥳
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
You are most welcome. Thanks for watching 😀
@roseannmorrow5976
@roseannmorrow5976 Жыл бұрын
I liked this dance video I just wished you would have slowed it down or put in slow motion. I don't know most of those dance moves, but I want to try. Usually I can keep up, but this one was tough. I just moderated or did something similar to keep my heart rate up. I love the train. I love most of your videos. Thanks for your smile and personable self!
@Dancewithpaula
@Dancewithpaula Жыл бұрын
Thank you so much! Just keep at it! The more dance videos you so the easier it will get. I also have a video on my channel going over some dance moves very slowly. That’s a good one to Check out! Thanks 😀
@cherylturner5053
@cherylturner5053 2 жыл бұрын
I am a senior and have always followed your senior dance videos. This one sure increased the intensity but will my calves ever recuperate😂? Great variety of music. Thanks.
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
Wonderful!! Love it 😀. Thank you for watching 💕
@lindafrajman7040
@lindafrajman7040 3 жыл бұрын
Thank you Miss Paula! Great class.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much
@jewelfraser634
@jewelfraser634 3 жыл бұрын
Awesome!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you kindly 😀💕
@carolinehitchins7372
@carolinehitchins7372 3 жыл бұрын
Thank you 😊 This gives me great joy & fun, from start to finish. It will take me a while to master every move, it’s a great workout for the brain too. Best wishes 💕Caroline in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 UK
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
I love it! All the way from beautiful Wales. It’s great brain exercise indeed! I appreciate you watching. All my best ❤️
@wendelinevlaandere133
@wendelinevlaandere133 2 жыл бұрын
I liked it again!!
@Dancewithpaula
@Dancewithpaula 2 жыл бұрын
So glad!! Thank you
@VK-jf9pr
@VK-jf9pr 3 жыл бұрын
Dear Paula, the Scottish lassie (and I thought you were Canadian) has danced a real Irish dance today. Marvelous :-)! And another pretty cool outfit again! I must say, I have sweated a lot today but I also had a lot of fun again :-)! This is an awesome video from you! I have been done a hard workout with you. And of course my brain too! To be honest, I have to practice a lot with Salsa and Tango. But it is a challenge and great fun! Many thanks for your support and motivation! Dancing changes body awareness and that is so cool and very important as well. My body is becoming more and more relaxed and supple. With this kind of movement i can shake off the working day. Unfortunaltely my husband is absolutely not a dancer. But I am really passionate about dancing! That is why I am happy to be able to dance with you! (and my husband so too ;-)!!! Unfortunaltely I do not understand all what are you saying in your video because actually I am still an English learner. And your video do not have a subtitle. But not problem at all. I always know what you mean and that is the most important thing! Wishing you all the best, have a beautiful day in Calgary and take care! Greetings from Germany :-)
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Well you just made my whole week! ❤️😀. This is the most thoughtful note and I appreciate it more than you know. I’m so glad you are enjoying the workouts and that they are helping. Dance is a wonderful thing I wish you all the best! Thanks for watching
@VK-jf9pr
@VK-jf9pr 3 жыл бұрын
@@Dancewithpaula Thank you so much for your lovely message Paula! I am very happy about it :-)! Until next time :-) Veronika
@DavidLee-sh7st
@DavidLee-sh7st 3 жыл бұрын
Thanks Paula, or “terima Kasih” as we say in Malaysia. I really really love your dance workouts. Although I’m not a dance enthusiast, I can feel your energy and love for dance. And your smile is infectious!! Keep it up.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Hello. That is so lovely. All the way from Malaysia. Thank you so much and wishing you all the best.
@scarlettkennedy8042
@scarlettkennedy8042 3 жыл бұрын
Thanks for another great dance session. Loved it!! Take care🌺
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thanks a million 😀👍🏻
@susanlajoie5085
@susanlajoie5085 3 жыл бұрын
Thank you once again for a great workout! As usual I added 3lbs weights to the routine. Very easy to incorporate to routine. Sending big hugs from Sarnia, Ontario. Keep up the fabulous work!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much! I’m so glad you enjoyed it. Thanks for tuning in 😀
@susanlajoie5085
@susanlajoie5085 3 жыл бұрын
@@Dancewithpaula you are on my list of favorites. After 30 minutes on treadmill and finish my workout with some dance workout. Dance has always been my passion although it has always been for pleasure. This pandemic has given me the opportunity to workout at home and creat my own schedule . Love it!
@ezdancewithvi
@ezdancewithvi 3 жыл бұрын
Great workout! Paula! I love it!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so Much
@Mas-Zora
@Mas-Zora 3 жыл бұрын
Excellent merci 🥰
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you kindly
@VK-jf9pr
@VK-jf9pr 3 жыл бұрын
Dear Paula, I would like to write you something again about this video because I want to tell you about my success with salsa. It works great and the hip swing is pretty good already. It`s awesome :-)! I practice over and over again !!! But I have to admit that I slow down the video so I can learn the steps well ;-)! Wishing you Happy Easter and all the best :-)! Until next time and take care! Greetings from Germany
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
This is so great 😀👍🏻. Thank you so much for the note. I love it! Slowing down the video is a great idea too. Keep dancing and wishing you all the best.
@judyandrus2621
@judyandrus2621 3 жыл бұрын
I love your videos, you're a great motivator!!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so very much! 😀👍🏻
@adaayala2588
@adaayala2588 3 жыл бұрын
Me encantó, thank you!!!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you 👍🏻😀
@dreamerson6007
@dreamerson6007 3 жыл бұрын
It's great time with you!!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much 😊
@USAtoElsewhere
@USAtoElsewhere 3 жыл бұрын
Great for anyone at least open to trying zumba who isn't a beginner or can't slow the video. Love your variety. I don't remember seeing so much variety of steps anywhere. Variety of music and themes for the steps too. And I noticed the steps were all in time and flow was perfect. Wasn't up to exercising today but I wanted to try one of your own videos and Almost got to the end. Looking forward to your others. Thx Paula. Btw, wondering if Canadian step dance is different from Irish.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you for the lovely comment! That is so great appreciated. Thanks for watching. More videos to come. Canadian step dancing is different from Irish although some similarities. Step dancing or Maritimes dancing is from the Nova Scotia region as well as PEI and Ottawa valley. Influences from Scottish and Irish dancing blended in. Danced to both modern and traditional fiddle music. However, looser than Irish dance as a lot of it comes from “kitchen dancing. 😀. Wishing you all my best!
@giuseppinazago3254
@giuseppinazago3254 3 жыл бұрын
Ciao non capisco quello che dici però ti seguo nel movimento grazie
@judyandrus2621
@judyandrus2621 3 жыл бұрын
Not my style of music, but sure gets you moving! I modified it down a little and got through it!
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Glad you got through it. Good on ya!
@susanmackrell751
@susanmackrell751 3 жыл бұрын
Hi Paula. I am watching from a little village called Alford. It is west of the city of Aberdeen in the North East of Scotland and about 30 minutes drive from the Cairngorm mountains. You do have a Celtic look about you with the dark hair and bright blue eyes. What part of Scotland do you originate from? Looking forward to your next dance video.
@Dancewithpaula
@Dancewithpaula 3 жыл бұрын
Thank you so much for watching. I love it! All the way from beautiful Scotland. I’ve never been and it’s a dream to go. I’ll get there one day! I must admit I don’t know exactly but I do know we had relatives in Edinburgh. I just did my Ancestry DNA so I’m hoping to get more info. 😀. Thanks again and more videos to come.
Walk N Groove with Paula 1970s/80s Music!
36:21
Dance With Paula
Рет қаралды 21 М.
40 Minute Walk N Groove | 80's and 90's Music | Low Impact!
41:17
Dance With Paula
Рет қаралды 10 М.
А ВЫ УМЕЕТЕ ПЛАВАТЬ?? #shorts
00:21
Паша Осадчий
Рет қаралды 1,8 МЛН
Oh No! My Doll Fell In The Dirt🤧💩
00:17
ToolTastic
Рет қаралды 9 МЛН
Before VS during the CONCERT 🔥 "Aliby" | Andra Gogan
00:13
Andra Gogan
Рет қаралды 10 МЛН
JustDance Light with Paula - 30 Minute Low Impact - Summer Vibes
34:19
Dance With Paula
Рет қаралды 12 М.
2nd Segment Basic Latinva By Alice
34:38
Alice Cangas
Рет қаралды 76
JustDance Light With Paula - 30 Minutes - Low Impact!
34:59
Dance With Paula
Рет қаралды 10 М.
Walk N Groove #2 - Low Impact 30 Minute Workout - All Abilities
33:29
Dance With Paula
Рет қаралды 41 М.
ENERGETIC Walk N Groove with Paula | 40 Mins | No TALKING | Low Impact
41:18
Walk N Groove with Paula | 30 Minutes | Low Impact | Love Songs!
31:40
Dance With Paula
Рет қаралды 10 М.
Walk N Groove with Paula Bickford - 30 Minute Low Impact Fitness Walk
32:27
Walk N Groove #3 - Low Impact 40 Minute Workout - All Abilities
40:08
Dance With Paula
Рет қаралды 30 М.