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Hey everybody! Today we’re discussing the truth about losing belly fat. Within this video I’ll give you my top tips for fat loss, talk about the science of fat loss, and we’ll debunk some misinformation on Tik Tok :) Drop any questions down below!
SOURCES //
pubmed.ncbi.nlm.nih.gov/30744...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/10148...
MORE SCIENCE BACKED VIDEOS //
• SCIENCE BACKED
WORK WITH ME //
www.justinaercole.com
FOR BUSINESS INQUIRIES //
justinaercoletraining@gmail.com
CERTIFICATIONS //
NASM CPT | www.nasm.org/become-a-persona...
NASM CNC | www.nasm.org/continuing-educa...
PN LEVEL 1 | lnk2.io/wmB7FfN
CFSC LEVEL 1 | cfsc.inspire360.com/?aff=104
TRX | www.trxtraining.com/products/...
SOCIAL //
instagram | justinaerco...
tik tok | www.tiktok.com/@justinaercole...
spotify | open.spotify.com/user/1214607...
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MUSIC //
Music by ninjoi. - Acceptance - thmatc.co/?l=B8A414A
Music by Brooks - Daisy Daffodil - thmatc.co/?l=57EEF652
Music by Mark Generous - Meganne - thmatc.co/?l=E95C6AE1
Music by Ryan Little - airplane mode. - thmatc.co/?l=34771296
Music by Mark Generous - Orange And Pomegranate - thmatc.co/?l=16FCE72B
DISCLAIMER //
Although I am a certified trainer and nutrition coach, these are my opinions and this is not medical advice. Please consult individually with a health professional for specific health advice. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
#fatloss #bellyfat #abexercises