The Best Keto Dessert Recipe For Summer!

Рет қаралды 59,604

2 ай бұрын

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Recipe: (support the recipe creator!) note: she used regular white chocolate chips, we switched them to keto chocolate chips, that’s why the carb count is so high: kirbiecravings.com/3-ingredie...
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

Пікірлер: 249

@ketotwins 2 ай бұрын

Want to see more stuff from us like behind the scenes and day to day? Follow us instagram.com/ketotwinsofficial :)

@missiris1234 2 ай бұрын

Get the twins to 200,000. They do so much for us ❤️🌷❤️

@ketotwins 2 ай бұрын

Aww thank you!!

@judithlund4346 2 ай бұрын

Pity we can’t subscribe more than once. 😁🤣

@ms.bubs4fun506 2 ай бұрын

@@judithlund4346create a second acct. 😅

@billit2me 2 ай бұрын

I am a 68 yo male that has watched you two for several mths now.I really liked the orange chicken hack!.I have lost 132 lbs in 20 months and have experienced virtually EVERYTHING you have detailed in your vids. You are both the real deal.Keep doing what you do .I think you are both adorable in a nice way...not internet creepy way.Thanks for the support and comfort of knowing others have had the same pitfalls and found ways to persevere.Thanks for the help. and for making it fun!

@kathleenguerin8619 2 ай бұрын

Way to go on your weight loss!

@technicolorbutterfly9756 2 ай бұрын

Congratulations on your success on your health journey! Such a nice message you left for Emily and Sarah. They are great!

@MissCarol-gb3 2 ай бұрын

This is your wanna be 80 year old granny speaking….you darlings crack me up!!!!♥️♥️♥️♥️♥️♥️

@ketotwins 2 ай бұрын

🤗❤️❤️

@tariambler1110 2 ай бұрын

Thanks for hanging in there. Did you know you’re shooting comedy videos and cooking videos?🤣 I’m not even keto, but love watching your videos and have tried some of the recipes. Keep up the good work.😃

@monamorgan9452 2 ай бұрын

My hack for lemons : push down and roll the Lemon on the counter to release the juice , some put lemon in a bowl of hot water before rolling to get more juice 👍🏻

@jamm0356 2 ай бұрын

A like for the Cribs kitchen tour. 😂😂

@ketotwins 2 ай бұрын

The 1 second tour 😂

@craniumgrunt6001 2 ай бұрын

@@ketotwinsher kitchen is about double the size of mine lol. I don’t even have space for a dishwasher 😮 I do have a stand mixer though.

@TheTexasRedhead62 2 ай бұрын

I also don't have a stand mixer. I still use my 1975 General Electric handheld mixer. This was my mom's, and she gave it to me when I moved out of the house in 1980. It's the only mixer I've ever had and a miracle I never lost the beaters LOL.

@chloezapata4152 2 ай бұрын

Yes my Sunbeam handheld electric mixer is from the 1970s as a gift from the bank where I opened my first bank account. Still going strong.

@nickim6571 2 ай бұрын

I was still using my mom's mixer from 1968 until this past winter. It still worked, but the wires were frayed and bare, so I decided it was time for a new one.

@artistocracy 2 ай бұрын

I am 69 and got my Sunbeam double whisk hand held electric mixer, here in Australia, when I was 20 and it still works perfectly after years of use!

@dianescherr2332 2 ай бұрын

I took my handy dandy hand mixer apart yesterday because it was making a funny noise and lo and behold the gunk inside was incredible! So I blew it out and it is as good as new

@patmuscarella8279 2 ай бұрын

For the size of that kitchen you do really well in testing these recipes. You always seem to have things under controll for the most part😅

@Nazketo444 2 ай бұрын

Guys, this is what I feel , when I'm cooking. Thanks for being cool and be real.

@dawnkehret4404 2 ай бұрын

Dear Sarah & Emily, I've only been working my way into Keto for 2 months and have spent hours watching KZfaq videos. You two are hands down my favorites. I cried when you shared about losing your dad. Mine died way too young (70) and I miss him still today. I just turned 68 and I know this lifestyle is right for me, and you are making it more interesting and fun! I'm down 26 # with a long way to go, but I know you'll be a big help along the way! God bless you both!

@shepaintsalot 2 ай бұрын

Lol! Love the fieldtrip of the kitchen! 😅

@septemberlondon 2 ай бұрын

This would be great with a simple crust of macadamias & coconut… in the style of a graham cracker crust. Blitz the nuts, add coconut, melted butter (maybe a little coconut flour to bind). Press into the pan and blind bake before adding the filling. I’m inspired!

@erinsebestyen8152 Ай бұрын

OMG sounds so good

@erinsebestyen8152 Ай бұрын

OMG I need to try this

@cmfernandez9283 2 ай бұрын

I laughed so hard at your tour of Sarah's kitchen, Emily. 😂😂 You may not be good at cracking eggs with one hand, but you're great at cracking me up 😅

@marilynnellsworth4300 2 ай бұрын

I think if you had whipped just the egg whites and then the yolk in a sperate bowl then cut the yolk into the white chocolate before the whites, then added that mixture to the whipped egg whites it would have worked better. Maybe I will try in a few days, I am fasting today.

@sandyrosser2534 2 ай бұрын

Room temp eggs fluff better as well.

@mattdalton3326 2 ай бұрын

Also it looked like the eggs were deflated when they heavily whisked in the lemon juice.

@ViaAngeles-ve5uj 2 ай бұрын

Can some cream of tartar to keep the egg white peaks fluffy

@anitabeal2604 Ай бұрын

did you try this recipe separating and whipping the egg whites alone?

@gaylewilliams7353 2 ай бұрын

I love your videos! I especially love when things don't turn out. Just like in my kitchen. 🤣 From your best fan from NW Arkansas!

@jf1a8x1 2 ай бұрын

This was worth watching just for the comic relief! This middle aged mom with 35 yrs cooking experience found your hack fails hysterical, but I still plan to try this recipe! 🤣🤣

@nataliek6555 2 ай бұрын

I wish i had 5 thumbs to say Great Job Girls!! 👍 ❤ For one = i just love your personalities. For two = i love how you show the real true way recipes are made in the kitchen... ( the hacks don't always work, the baking pans aren't picture perfect since they've been used 100 times, & you give honest feedback about the food). You girls are just down home genuine folks that I'd love to have as my neighbors!! (( Dogs included)) 🐕 ♥️

@ladeanlombardi8638 2 ай бұрын

You two are the Best!! Never a dull moment! So real love watching you Keto Twins!❤

@memeh1290 2 ай бұрын

Roll the lemon and then insert skewer. You'll get more juice for your recipe. Thanks for all your yummy recipes. 200k subscribers coming soon!

@loisfarr4258 2 ай бұрын

I love you girls. You make me smile/laugh. I love that you're honest and you're willing to try, and if it doesn't work, oh well . Keep up the good work, my dears. Love and hugs from a Farr.

@IMOO1896 2 ай бұрын

You can also wet the parchment paper to soften more.

@beverlyaten1775 2 ай бұрын

Or get a clean spray bottle and spritz it just before you place the crinkled paper( I love this idea- new to me!)

@marthajean50 2 ай бұрын

😮LOL -- Sara! That fakeout was just sibling cruelty! S!! M! H! 🤣🤣🤣 Never a dull moment! 😊

@kellylappin5944 2 ай бұрын

I’ve been cooking and baking for over fifty years in a small kitchen and never had a stand mixer.

@valerieeclectica647 2 ай бұрын

Love the hack busting. Some hacks do work, a lot not so much. Love that y’all keep it real!!!

@mariongergen5913 2 ай бұрын

Hi Ladies! So glad you are continuing to put our content. Did you really think Sarah was going to share? Love the sister interaction!! ❤️😍💕

@darlenemazurik4451 2 ай бұрын

If you need more ideas, I would love to see more summer pot luck ideas or just summer salads and sides. Love you guys! ❤❤ I always look forward to seeing a new video! 😊

@phyllisdonahue9834 2 ай бұрын

Just saw a tip about parchment paper. Wet it then, ring it out and use it in your pan. Was told it doesn't affect the baked product at all. Haven't tried it yet.

@vickimartin7601 Ай бұрын

I finally bought a stand mixer for egg white recipes. I saved the box to store it in. I keep it in the back room until I need it. Little hassle compared to "egg white beating". 😉

@williamwallace8212 2 ай бұрын

Maybe temper the eggs by putting a little of the white chocolate in to the eggs at a time rather than a little of the eggs into the white chocolate.

@debbieaustinendecott2069 2 ай бұрын

My favorite home I ever owned was 888 SF living space with zero wasted space. I would love to have the plans to rebuild same home again. I adore your kitchen. This desert looks delish and cannot wait to try. Myra from Love Carb Love has several 2 and 3 ingredient dishes. All her recipes tried have been delish. Adore you two and your fur kiddos. Thanks for all the giggles. 😂🤣

@PYHOOYA 2 ай бұрын

TWINS...YOU CRACK ME UP....MY TWIN CRITIQUES EVERYTHING I MAKE LOL BUT SHE DOESNT LIKE TO COOK 🤣🤣

@greeniejeannie 2 ай бұрын

The first thing I started missing on Keto (4 yrs now at least) was crunchy. Then I hated everything tasted eggy, now I’m needing fluff. Every thing is so dang flat LOL you guys are the best. I’m subscribed from almost your beginning. Sorry I can’t subscribe twice 😊

@DebbieMosaheb-kl5wl 2 ай бұрын

Thanks ladies for another entertaining video. I can always count on you both to make me laugh.

@Mel_leit 2 ай бұрын

I have a stand mixer, but I use my hand mixer wayyyyyymore often!

@debiegordon3787 2 ай бұрын

That sound DELISH & REFRESHING! Another easy squeeze LEM🍋N : PUSH n ROLL them HARD on the counter 🍋🍋🍋

@shellywinters1093 2 ай бұрын

Scrunch up the baking paper and "wet it" and scrunch some more. It will fit perfectly first time and every time.

@furmisl203 2 ай бұрын

I've had good luck getting lemon juice out of lemons by rolling them on the counter and pressing down on them while rolling. Thanks for the recipe! Sounds yummy.

@cj5056 2 ай бұрын

😂cribs tour!!!! Loving it! That lemon 🍋 was strangled.

@canadiancatgreen 2 ай бұрын

I am not sure you done this one but one we have done with basically chocolate whip cream unswetened cocoa powder hevy whipping cream and some type of sweetner that you like

@singit3630 2 ай бұрын

Absolutely love the Let's Eat music! Loved lemon bar at Starbucks. May have to try it. Thanks for the heads up. Will spray the parchment! 👍

@QueenBamBEE32724 2 ай бұрын

Measuring out the lemon juice at 6:41-"FIRST TRY!" 🤣

@Maltizupuppies 2 ай бұрын

You are both hilarious, a wonderful happy place! God bless you both. ❤️

@ketotwins 2 ай бұрын

🤗🤗

@siddie27 2 ай бұрын

I can’t imagine cooking without being able to see into my oven… You two are so brave!🥰🥰🥰

@ketotwins 2 ай бұрын

😂😂❤️❤️

@purplekat9685 2 ай бұрын

Thanks for that lengthy tour!😁🤣👍 Another yummy recipe Keto Twins 😋👍 Have a blessed week 💜 🙏 ✌️ 🎶 💐 🌞

@RV-there-Yet 2 ай бұрын

Hacks & tricks & cribs, oh my! Hehehe~ this was awesome, as usual. I live in a 300 sq ft "tiny home", so no way do I have room for all the gadgets that make life easier, supposedly. I actually prefer not having to wash so many extra pieces. One whisk vs. all the components of a mixer, food processor, etc~ especially w/o a dishwasher either!

@ironrose888 2 ай бұрын

I have a dishwasher but I use it for a drying rack for my dishes. 😊

@Aurora3242 2 ай бұрын

I think you're supposed to roll the crap out of the lemon before violating it with a skewer🤗

@willo8794 2 ай бұрын

I have that same decrepit 8 x 8 pan

@kathyhigh1217 2 ай бұрын

Wow! This looks wonderful; can't wait to try it. I have limited recipes to appease my sweet tooth and this is different than my other options. Thanks for the hacks as well. Sending blessings to you both.🥰

@Mel_leit 2 ай бұрын

Looks delicious!😋

@chelym4094 2 ай бұрын

Gonna try this!!

@shepaintsalot 2 ай бұрын

Excited to try this! Thank you for all you do!

@rhondaswaim1535 2 ай бұрын

Try the lemon bars/cupcakes from Ketogenic woman. She gives you options to substitute when you click on the recipe.

@cathypang1984 2 ай бұрын

If you also wet the parchment paper a bit and crumple it, it is easier to line the pan.

@marywright9370 2 ай бұрын

Great Crib Tour!😉

@marybrennan5736 2 ай бұрын

Love you both so much!!❤❤

@pamhutzell8268 2 ай бұрын

Thank you!!

@socadream 2 ай бұрын

Love the parchment paper hack!

@Highfashionthrifter 2 ай бұрын

Looks yum

@jholcomb9532 2 ай бұрын

Sugar free homemade lemon curd would be a yummy topping for these!

@PtxXtp 2 ай бұрын

That's sounds good. Is it something you can buy or is there a recipe for it?

@beverlyaten1775 2 ай бұрын

@@PtxXtpyes several channels have that in keto. You might find it on the Twins, tap the icon for their channel, it will take you to their site with all their content. Tap on videos, it will play latest to oldest. If you don’t find it there, later after you finish this video, go to KZfaq search bar. Type in keto lemon curd.

@kjolie12345 2 ай бұрын

Thank you 💟

@janlabbate3277 2 ай бұрын

I love you guys!! this video had me laughing so hard. Great video!!

@Beamme66 2 ай бұрын

You girls make me laugh out loud and learn things! Thank you 😊

@dawnnoble1689 2 ай бұрын

Kitchen aid mixers are overrated for the home cook-just use ur hand mixer

@Lady-Artblock 2 ай бұрын

The kitchen tour was amazing😆 Thanks for your recipes!

@lindabragg4125 Ай бұрын

What a great idea with the mixer.

@Itsmemaiteg 2 ай бұрын

Kitchenaid has a small stand mixer. They’re exactly like the regular Kitchenaid mixer just smaller.

@LakeOuachita 2 ай бұрын

Wonderful,recipe! Great blender hack!

@ChocZero 2 ай бұрын

Simple and delicious! Love it. Thanks for sharing 🍋🍫

@L-ff5kw 2 ай бұрын

Love you, thanks for this… I’ll need to try lemon bars

@HelloNNNewman 2 ай бұрын

Came across the channel not long ago and these two are so adorable and fun to watch - I had to subscribe. Love the stuff!!

@frances4309 2 ай бұрын

Looking out Sarah's kitchen window, makes me think, "There's snow on the ground in Chicago at this time of year!?" LOL! Thanks for the tour! :) Looking forward to trying the lemon brownies... and... maybe orange brownies... hmmmm creamsicle brownies. YUM!

@heather-cz8yk 2 ай бұрын

Bless you two re parchment paper...so much faster!

@billit2me 2 ай бұрын

The best part about these vids is the innocent interactions with you both. It's so real and entertaining.I am a big fan ...not in a creepy way, I just think you are both adorable

@paularaulinaitis3068 2 ай бұрын

You two were hilarious in that episode. I was literally laughing out loud when you started to put the whisk through the cooling grate and was thinking - omg, that bowl is going to tip over. The recipe looks great too and I WILL be making that very soon. I just have to pick up some keto white chocolate chips. I had made a berry compote last Summer with cherries, blueberries, and blackberries - no sweetener added, and froze it in an ice cube tray. I think even just 1T if that compote would be a great addition!

@theastewart6721 2 ай бұрын

Hi girls. These look really tasty! I love anything with lemon. Yum! Thanks for another great video!❤

@ViaAngeles-ve5uj 2 ай бұрын

To keep the lemon bar-ownies from sticking to the parchment paper, you can spray the paper w oil/nonstick spray or spread soft butter on the paper with a paper towel. Thanks for the recipe! Will ne making this soon.

@sueellens 2 ай бұрын

Yummmmmy! ❤

@judyross182 Ай бұрын

Thank you. I will make this with the bake function in parchment paper boats in the air fryer which I've discovered is a great cooking tool. Thanks for the tip to spray the parchment paper.

@susantousley9113 2 ай бұрын

Hi Sara &Emily, I have tried the scrunching of parchment paper and I want to try getting it slightly damp with a little bit of water. Maybe give it a try! I am always motivated and entertained! ❤😊

@kategraham6792 2 ай бұрын

Keto twins cribs 🤣😂🤣😂🤣😂 I loved your tour of the kitchen that was hilarious! 🤣 Love anything with lemon in it. Lemon and blueberries would be nice with the white chocolate

@goeshen4359 2 ай бұрын

You both ROCK❤❤❤❤❤❤

@LindaKNe 2 ай бұрын

Hi. You are so fun! Thx. Maybe use a mixer with 2 beaters next time. My hand held has 2 beaters. Just sayin…might could help. Linda from California 🙋‍♀️

@liekmacgillavry277 2 ай бұрын

Going to try this 🙏🏼🧸 made something similar this week 😎 the trick with the paper is to not only crinkle but also wet it 🍀

@karencurtis880 2 ай бұрын

You can wet the parchment paper before you crinkle it and it works too. Sounds bizarre but works

@utterlynice1 2 ай бұрын

Love your realness if that is a word!! Enjoy you are honest and not perfect and show your mistakes. 200,000!!

@ketotwins 2 ай бұрын

Thank you ❤️❤️

@lrogers7231 2 ай бұрын

Hahahaha love the crib with the intro and close 😂😂

@alethiablanchard 2 ай бұрын

Raspberries. They have a tiny mixer on Amazon, so cute and perfect for beating a small amount of eggs

@dsanders755 Ай бұрын

Costco has a great Italian lemon juice 2 pack. Its cheap, lasts and no squeezing problems. It works.

@laneyno8 2 ай бұрын

You don’t have to have a LARGE kitchen to have a loving home!💖💖💖 But I really think you need to find a spot (coat closet perhaps) for a stand mixer. I personally couldn’t live without that!😂. And, I also just want to say that whether you’re on keto, Mediterranean, weight watchers, etc. these lemon bars will work for everyone’s diet because you’re ditching the biggest problem in the American diet, sugar! Will be making this. Thank you

@Unabashedlyme 2 ай бұрын

Love your twins videos,. So so funny.😂. The only thing I have to say is zest your lemon first before you squeeze the juice out of it. That way you’re not ruining another lemon just for the zest

@karlanielsen8896 2 ай бұрын

It's a lot easier to juice lemons if you let them sit for a couple minutes in hot water from the tap, then roll them on the counter. This releases a lot more juice. I also use a reamer meant for juicing citrus fruit. This sounds very good and simple.

@cindyw6922 Ай бұрын

Love anything lemon.

@chrishyde7798 2 ай бұрын

Great video! Thank you for your positive attitude and awesome creative content!

@ketotwins 2 ай бұрын

Thank you for watching 🤗

@veronicasommer5513 Ай бұрын

Congratulations on reaching 200,000 subscribers

@ketotwins Ай бұрын

Thanks so much Veronica!

@randyjones4017 2 ай бұрын

I love asparagus and eggs. Asparagus is in season

@janetkendel2086 2 ай бұрын

I just came across you two this morning and I love how genuine you are! I am new to the keto and sugar free life. I look forward to seeing more of your videos! 😄😄😄

@ketotwins 2 ай бұрын

Welcome Janet ❤️ thanks for watching!