Thx, looks like a interesting full body exercises for strength endurance, gonna try it later today.
@mareker21 күн бұрын
Where's the barbarian?
@xaviermalik15 күн бұрын
The overhead pullover is the barbarian
@kramkalisthenics21 күн бұрын
Pretty good form! Most people cannot go full ROM ATG with goblet squats. At 66 years old I do them to a 6 inch depth: kzfaq.info/get/bejne/q8mSfNBlrtG9ooE.htmlsi=t3vxs837aYl59UoK&t=76