I always appreciate how thorough and simple your explanations are. Thank you Mark!

One of the best things to come out of this whole situation was that I found Mark Wildman’s vids and discovered that kettlebells are fucking awesome.

Me too, without COVID, I might not have noticed the Kettlebell world, made a huge difference my condition. Will continue this. Mark Wildman’s videos were the major influence.

Thanks for this great demo and the interesting notes while sharing the best use of this variation! 👏👏👏

Another concise video tutorial. Thank you!

Very good video as always. Thanks!

Excellent content Mark💯

Called it. Great content. Looking for new moves to incorporate. 👍💪

Great demo. I tried this the other day. You are absolutely right- my body became the bench. Lots harder then they look.

Thank you for this Mark!

I really get a lot out of your instructional approach. Thank you!

Thanks to you I love kettlebells!

I love this dude... thanks Wild Man

Excellent form...gives us plebs something to aim for...👍

You deserve way more subscribers than what u already have.

I LIKE IT. THANK YOU !

mark thanks for teaching I am a fan from India and I have learned a lot from your videos

Oh, didn't think this day would come. 28kg actually took you some effort. You made everything else on this channel look super easy. Love your content.

Nice video!! I wonder if you may put together the basic exercises to start a beginners routine... 😉

gotta try that tomorrow

Love all the videos Mark! Any advice for a beginner KB workout plan? Should I just stick to the 6 movements?

Going to have to do these for a while as the cleans chew my back up for some reason. Im doing the club program but its still tweeky.

Wow Wildman flexing on us with the heavier weights

Thanks for the videos, short and to the point, while still really informative. As another transition move towards a full getup. What do you think of a standing clean, transitioning through a reverse lunge, then the half kneeling press. Back to the standing position.

Este vídeo es muy bueno.

just did them with a barbell , it's like a kneeling arnold. I like it.

Hey Mark, I just stumbled upon your channel. Digging the kettlebell information with the focus on technique. I am new to kettlebells, but been working out for years. Looking to put together a 45 minute (ish) full body or push/pull/legs kettlebell routines. Scanning through your videos I wasn’t sure where to begin. Do you have suggestions? One of your videos you said, using the light/medium/heavy kettlebells over a year and half will produce some great results. What routine were you referencing. I appreciate your assistance. Thank you for a great channel.

Impressive

Love these tutorials, thank you for your generosity. Would it be possible to cover the differences (benefits/drawbacks) of dead snatches and cleans vs swing snatches and cleans. Both double and single KB. Thank you

Great stuff about the breathing. After one of your other videos about breathing I’ve been focusing on breathing at both the top and bottom, but I can’t with a heavier load.

Mark, thanks sir, what are the benefits of doing kneeling presses instead of standing presses, please?

Can it be pressed on the knee down side? Is there problems with doing it that way?

❤️❤️❤️

Ever do pressing arm same side as knee on the floor? Challenging for the core as it stabilises?

Two questions: With barbell press, it's especially said that the elbows should point relatively forward. Why with kettlebells you press from with an externally rotated shoulder and should you press like that with dumbbell also. Second question: When I overhead press, my back starts to hurt between the spine and the left scapula and underneath it. When doing OHP with barbell it helped to not let my elbows flare at all ie. keeping them almost pointing straight ahead. Any tips on how to fix that with kettlebells? Would just starting with a light weight that doesn't hurt and then progressing from there be enough? How much volume does the nerd math prescribe between weight transitions?

3:44 Mark crushed the kettlebell so hard, it disappeared!!

So I have only one 32kg kettlebell, (I can clean, swing, front squat) but pressing with one hand fells impossible...any tips how to reach it?

Mark, do you work with kettlebel carrys?

✌🧡👊💪

Crushing step? Can someone explain that please?

Super tutorial.Thank you....and I see they take Social Distancing way more seriously in America than over here in Germany...:)

If Wildman was my neighbor, I would ask him to go golfing every day.

Hey mark wildman athletica, can you please post yourself doing 1 thing that's athletic? Thanks