Knee Control in the Squat With Brent Carter
Рет қаралды 19,740
2 жыл бұрынStarting Strength Coach Brent Carter helps fix a common error with knees in the squat.
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@Fogyt121 2 жыл бұрын
I was one of those people that overexaggerated the hip drive and I ended up doing good mornings. Recently I've changed my approach and this video helped confirm that I should have done it two years earlier.
@drunknnirish 2 жыл бұрын
Always enjoy when mini Rip gives instruction.
@auth3nticstyle817 2 жыл бұрын
I like Brent’s videos, they’re clean easy and helpful.
@Three_Dog_Gaming 2 жыл бұрын
I was literally just looking at this issue this morning! Great timing and great video!
@비스트렝스 Жыл бұрын
Brent Carter, I met him at the seminar several years ago. He is the best coach.
@ExpeditionaryRanger 2 жыл бұрын
This was great, thanks!
@williamturner01 2 жыл бұрын
well done and thank you. be well.
@yahthatsrightca 2 жыл бұрын
This was really helpful. I was blowin my loads all over the gym before watching this.
@brandonpaulin1595 2 жыл бұрын
That cap is sick. 💪🏼
@Steven-bq5fu 2 жыл бұрын
Video about knees. Can't see knees. Seriously though thank you for the simple and clear explanation. Would love a zoomed in, straight on, profile view of knee angle.
@raybondraybond 2 жыл бұрын
thx brent!
@johnhands3707
Should show the knee positions that he discusses
@davidpope3157 2 жыл бұрын
“A few cues that we can use,” is a fun sentence to say.
@chaseb6728 2 жыл бұрын
I like thinking of creating distance between the chest and the shoes. Not too much concern about changing the back angle more vertical out of the hole.
@jamesianv 2 жыл бұрын
I get the point, interesting,. I was doing this but I think as the weight gets heavy (in my case 150lbs) it breaks you of this bad habit , you have to stay tight to make it go up easier and faster.
@henriksvensson126 2 жыл бұрын
I also had this problem with paused squats but learned to focus on driving the bar with the back and chest up. Very good video!
@fancyhitchpin8675 2 жыл бұрын
Good morning Victoria!
@Hossak 2 жыл бұрын
Great video - you want your hips, hamstrings, butt etc to do the work. Once you get it, the rest is done.
@enteranamehere4541 2 жыл бұрын
I've been doing hip drive incorrectly the entire time damn it
@macectoman 2 жыл бұрын
Do any of your lifters have a problem with pulling down on the barbell when the going gets tough at the bottom. (This, of course, increases the resistance at the worst possible time.)