Five Animal Qi Gong [Wu Qin Xi]🐯- Stregthen your Qi & Internal Organs + Transform Your Emotions🍀

Рет қаралды 238,793

Күн бұрын

courses.kungfu.life/bundles/V...
Happy Saturday everyone!
We hope you enjoy this relaxing and healing Five Animal Qi Gong. You can try to follow along or just put it on in the back ground as music video. Hope it will help you relax and heal.
We will be holding a Virtual Retreat on this Qi Gong, which is an ancient Chinese Qi Gong that is designed to heal our organs and emotions in August 2023 (4, 5 and 6th).
If you would like to join live or follow along the recording replays (If time doesn't suit), you can find out more here: courses.kungfu.life/bundles/V...
Spacial Thanks to Master Zhong Yun Long. This great five Animals Qi Gong Form I was learned from Master Zhong Yun Long (钟云龙道长 ) He is 14th generation of Sanfeng Pan of the Wudang Mountain Taoism.
Here is the link of Master Zhong Yun Long practice Five Animals Qigong • 武當五禽戲 (武當五行養生功鐘雲龍道長 )
We hope you have a lovely and relaxing weekend!
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Our Website: www.kungfu.life
Our Instagram: / kungfu.life
Our KZfaq channel: / masteryanxin
Our Facebook Page: / kungfulife-89959125006...
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00:00 Introduction
00:22 Tiger - Live & Gall Bladder - Working with Emotion - Anger
01:41 Deer - Kidneys & Bladder - Working with Emotions - Fear
02:36 Bear - Spleen & Stomach - Working with Emotion - Worry
03:29 Monkey - Heart & Small Intestine - Working with Emotion - Joy
04:38 Bird - Lungs & Large Intestine - Working with Emotion - Sadness

Пікірлер: 202

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

courses.kungfu.life/courses/five-animals-qi-gong-live-seminar Happy Saturday everyone! We hope you enjoy this relaxing and healing Five Animal Qi Gong. You can try to follow along or just put it on in the back ground as music video. Hope it will help you relax and heal. 🍀🙏

@dorothytom5600 2 жыл бұрын

Yes, the music is so beautiful and it matches the scenery! The clips of the animals are also elegant. ☺

@zatrusofnietzche2281 22 күн бұрын

Probably my favourite Qi-Gong exercises. 55 was a♿️ user for 27yrs 🪖. Told I'd nvr stand or walk again. I can jump scissor kick over 2m high, run etc. Just completed wudang sword and my favourite "Old Sword". Made incredible recovery thanks to taijiquan and Qi-Gong. "El Maestro de Blanko " or the "eternal fruit" 😊

@bajuszpal172 Жыл бұрын

Beautiful and excellent., Thank you so much, Good health, happy life. Paul, 67, retired instructor of Karate. and fan of Qi Gong.

@soccereditshd7438 Жыл бұрын

I love China and Chinese culture

@taxidriver3025 2 ай бұрын

This has been apart of my morning routine for over a year. I feel the benefit. thank you so much for sharing

@EvgeniiErman Жыл бұрын

Thank you very much for such health movements! Helli from Russia. 💜💯

@elkedamm4672 Жыл бұрын

Schön dargestellt ohne reden, 🐯einfach🦁 durch die 🐒 Tier 🦩Figuren🦌 erklärt 👍

@yunhuang75 17 күн бұрын

谢谢，很好。在家练了3遍，来自美国加州的感谢。

@mattavila7889 2 жыл бұрын

This is one of the best Qigong sets I’ve seen so far and I’m definitely going to practice this! Thank you Shifu for this amazing content..

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏🍀Enjoy your practice Matt 😊

@LondonLL 9 ай бұрын

agree

@paulgrant7197 2 жыл бұрын

That is such a beautiful set of movements. It's strong, supple, playful and purposeful. Thank you expressing yourself through the forms. It's inspiring to experience your artistry, shifu.

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏Thank you Paul 🙂🍀

@annatassi4035 Жыл бұрын

Beautiful music. Beautiful animals. And Beautiful animal imitations in movements 🥰😍🤩🙏

@renatonasso1021 Жыл бұрын

Thank you Master for presenting this treasure of Shaolin

@KUNGFULIFE-shifuyanxin Жыл бұрын

:) thank you, but I have to say that, this form I learned from Daoist Wudang Master Zhong Yun Long 👍He is amazing.

@bluejay5931 Жыл бұрын

This is a really good instruction from a shifu who has the insight into the form. I like especially the way he shows the essence of each animal. The power of the tiger, the grace of the deer, the freedom of the bird. I will use this as an inspiration for learning another form.

@dorothytom5600 2 жыл бұрын

The music is so beautiful! Matches the forest scenery and clips of all the animals. ☺

@deepamschwenkner1626 2 жыл бұрын

Most poetic qi gong I have come across…thank you, Sifu! Deep gratitude🌈🙏🦄

@ildblm1507 6 ай бұрын

Absolutely love this. Will definitely learn. Thank you so much.

@elesabethbacherta2343 2 жыл бұрын

Love everything about this video! Music joyful and relaxing. Love the videos of the animals before the movement and to demonstrate how we can move like them. Love the beautiful natural environment. A+++ Thank you so much for sharing.

@vladimirvysotskiy2753 2 жыл бұрын

Amazing Animal Qi Gong! Thank you very much for sharing with us!

@sylvia_angel11 Жыл бұрын

Thank you so much. It all feels divine and the choice of music is perfect. 🤗

@marionvotm8059 2 жыл бұрын

simple, fluid and true - and thus, beautiful, just like the animals. Thank you, blessings...!

@margaretfarquhar5624 Жыл бұрын

MY favourite which i do every morning is swimming dragon.I adore all the Animal Qi Gong movements .Thank you for your videos.

@djsarahconnor9716 11 ай бұрын

Beautiful Thank you.

@Peace4All09 2 жыл бұрын

WoW, truly amazing, i could see The Creature Teacher Animals in every move! Quite poetic & graceful, saving for practice. Thank You Teacher Yan Xin for sharing 🙏

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🐅🦌🐻🐒🦩😊🍀

@anastasiiapervushyna1032 2 жыл бұрын

Grateful to you for amazing practice! 🙏🙏🙏💖✨

@pakajdas1871 Жыл бұрын

Perfect show of 5 animals form in the forest...

@davidmohegan4104 2 жыл бұрын

So beautiful, thank you Shifu 🙏🐯🐻🐒🦌🕊️

@EDDGC Жыл бұрын

Thank you very much this is a very interesting set of exercises and it is performance very very good I think I have learned how to differentiate a good masters from an average one and what I find is that good masters half a different than characteristic movement it's all the body is nonlinear, it is more like a balancing act and you can find this with several movements and it helps a lot work your body that way because you can involve more extensively your body muscles, inner organs, breathing and effort. Well, I think, anyway thank you very much for sharing this very nice set.

@samatha8255 2 жыл бұрын

love the movements, composition and feel of the whole video:) Thank you!

@annie7617 2 жыл бұрын

Wow Sifu, this is so beautiful! Thank you for this precious gift. Please make more like this!

@care2425 2 жыл бұрын

This was really beautiful, the moves, the music and the animal videos-- really perfect composition. :)

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏🍀😊

@juanimunoz4272 2 жыл бұрын

Maravillosooo!!! Muchas gracias por compartir!! Tanta sabiduría 🙏🙏

@GhostTownSlime 2 жыл бұрын

Beautiful Forms. I do Qi Gong everyday, so i will try these forms in my next session. Thank you Shifu ☯️💜☯️

@skopi89 2 жыл бұрын

the power of Nature :-) animal style is magic :-)

@lesenfantsdeloceanindien5797 2 жыл бұрын

Merci du fond du cœur pour tout ce que vous nous offrez, cela fait trois ans que j'ai le bonheur de vous suivre, et m'épanouir grâce à vos échauffements et routines, soyez bénis, votre famille et vous

@rachelturner998 Жыл бұрын

Oh my, how beautiful, moving, shall practise! Thank you very much for sharing! ☺

@herab9554 2 жыл бұрын

This is beautiful I am very much looking forward to practicing your techniques in the mornings. I always start my day with yoga or Qi gong. The five animal Qi gong in this video also contains powerful energy flow. Thank you so much for the lesson and for sharing your knowledge.

@SYusuf-kj6xp 2 жыл бұрын

Waiting for the tutorial beginner series. And Master, you have a good ear! So soothing music

@thiluong9485 9 ай бұрын

Thank,love this

@juanscaparro5565 2 жыл бұрын

Espectacular!!! 👏👏👏👏🙏🙏🙏

@vickyscari6939 2 жыл бұрын

Beautiful! Thank You!

@yufangfan5503 2 жыл бұрын

非常棒的视频，谢谢师父

@remnii7977 2 жыл бұрын

The best master I ever met

@00DJALIEN00 2 жыл бұрын

Thank you for all these videos. You have become part of my new stage in life. Thank you Shifu

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏thank you, all the best with this new stage! 🍀

@assessmanikadrsa3277 2 жыл бұрын

Realy you are a great master .I want learn saolin kungfu

@lilyr.187 2 жыл бұрын

Thank you, Shifu. So beautiful and magnetic. Because of your way of moving and transforming, it is possible for me to do it too. Thank you.

@adaigan 2 жыл бұрын

This is beautiful ❤️ Thank you 🙏

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏thank you

@lanayabaker Жыл бұрын

Wow, you look just like each animal! You make it so easy to follow. Thank you!

@FranciscoGualtieri 2 жыл бұрын

Love it! Wonderful demonstration 🙏

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🍀thank you

@aomonte8 2 жыл бұрын

Beautiful! 😍😍👏👏👏

@harmony3100 2 жыл бұрын

As always movement with great intention performed with grace and elegance. Thank you Shifu..I look forward to the study

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏Thank you Jay, looking forward to exploring this form with you as well 🙂

@shadowphoenix8962 2 жыл бұрын

Thank you for reminding me,I use to do 5 animals. Knees bothered me ,I moved on to other chi gong,now I will go back to it.

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🍀Good luck with training 🙂

@PhoenixwayNet 2 жыл бұрын

Gorgeous and inspiring...thank you!

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏🍀

@HoangTruong-ij4sm Жыл бұрын

Thank you very much Sifu.

@sararichman6612 Жыл бұрын

Omg! like ive never seen before. This is breathtaking thank you sooooo much

@robh5695 2 жыл бұрын

Superb! I am new to Qi Gong and plan to learn this. Thank you, Master.

@ixiafernandezsanchez3703 Жыл бұрын

Graciassss buena práctica 💫👋💫

@lepiota1074 Жыл бұрын

Wonderful! Thanks for sharing.

@ivanastamenkovic9140 2 жыл бұрын

Thank you, with your skill (and slow motion) :), I learned Tiger, Deer and Bird❤️

@datsmydab-minecraft-and-mo5666 2 жыл бұрын

What a fantastic video, love the music and the smooth editing as well. Keep it up

@bigsidable Жыл бұрын

Studying Poekalan Tjimdie 5 Animal Kung Fu in 1967 Tiger,Crane,Snake,Monkey,and Dragon. I still train in it along with Jeet Kune Do,Shotokan,Aikido. The animal forms are based on the animal fighting techniques. Very dangerous powerful and flexibility training. What kept my in great shape and in great health.

@xingmenneigong Жыл бұрын

such a great form, loved it, thanks

@annie7617 Жыл бұрын

Thank you soooooo much

@TheBhannah 2 жыл бұрын

amazing .. ! thank you so much !

@xxxranger25262728 Жыл бұрын

Thank you very much.

@minireshala8171 6 ай бұрын

This exercise i find in your another video since one week I’m practice and I finding them perfect. In this video the exercises are more better presented 👍🍀

@margycampbell3748 4 ай бұрын

My favorite Five Animal Qi Gong yet!

@hoangnguen9842 2 жыл бұрын

Thank you teacher

@josealbertojuarezfernandez7421 2 жыл бұрын

Excellent demonstration of coordinated movements.

@pitbullman77 Жыл бұрын

as always.. amazing

@KUNGFULIFE-shifuyanxin Жыл бұрын

😊 thank you for your nice comment 👍

@13260daniel Жыл бұрын

Love this demonstration ,great practitioner , will practice ,till i get better 👏👏

@linamorozow4251 2 жыл бұрын

What an amazing beauty!

@filmposters481 2 жыл бұрын

Thank you. More of this please

@mariosief2 Жыл бұрын

fantastico! he seguido otras formas de los 5 animales, pero esta en estilo Shaolin me encantó, el segundo movimiento del oso está muy bueno, totalmente marcial, las otras que he practicado, sobre todo el oso, son de caracter mas terapeutico, muchas gracias Shifu! amituofo

@cecilehossu7973 Жыл бұрын

super séance dans un merveilleux cadre merci beaucoup

@hydeh782 2 жыл бұрын

Good dancer. 😌

@huntergrant6520 2 жыл бұрын

First qi gong set i learned from my shifu.

@LondonLL 9 ай бұрын

very nice， powerful, thank you

@pitbullman77 Жыл бұрын

amazing did it 5 times in a row !!! feel so good

@TelmaGrantPT 2 жыл бұрын

fantastic, thank you Sifu

@zan4110 2 жыл бұрын

That was so beautiful...

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🙏🌸

@kalinystazvoruna8702 Жыл бұрын

Thank you! This is the set my martial arts school was teaching, but I was never able to get all five animals.

@henbane2247 Жыл бұрын

Very nice, thank you!

@maritzachavarria9156 Жыл бұрын

I love you maestro

@LMG-MagicTime Жыл бұрын

Ohh🌟🌟🌟🌟🌟 thank you 🙏

@lorenagonzalez7114 10 ай бұрын

ME ENCANTO!!!

@watcharakanitthabut Жыл бұрын

thank you very much for the very clear position

@NeemaGhaule 2 жыл бұрын

Thanks so much shif🙏

@wagnercoutinho1980 11 ай бұрын

Kati fenomenal.

@chikotachikota3245 2 жыл бұрын

lovely. thx for the inspiration!

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🍀you are welcome, Chokota

@germanamarchetti7705 8 ай бұрын

Spettacolo!

@edwardbove5856 2 жыл бұрын

Dear Shifu Yan Xin, I have recently suscribed to your channel KUNGFU LIFE. I enjoy your teachings very much. I am so appreciative of your wonderful joyous spirit. I have been making my practice of Qi Gong a priority in my life, so that I am very proactive in getting heathier in mind, body, and spirit. I have watched other videos on the Five Animal forms but have always had difficulty with this preactice. Your video of the Five Animals just clicked for me. You demonstrated the forms beautifully, and I finally understood them in a much clearer way. I loved the setting and the music of this video. Thank you for sharing your wisdom, strength, and spirit with us. I wish you the best as you continue to develop your channel. Thank you again.