2022 | Shaolin Qi Gong, Kung Fu Workout & Standing Meditation

2022 | Shaolin Qi Gong, Kung Fu Workout & Standing Meditation - 20 Minutes 🍀

Рет қаралды 38,788

2 жыл бұрын

Join us this January for daily 20 min Shaolin Morning Wellness sessions with Shifu Yan Xin: courses.kungfu.life/
Happy 2022!
We hope you enjoy this 20 minutes Shaolin Wellness Workout session with Shifu Yan Xin.
The workout consist of:
Breathing, Qi Exchange Exercise
Ba Duan Jin (Eight Brocades Qi Gong)
Wu Qin Xin (Five Animal Qi Gong)
Kung Fu Workout
Standing Meditation (Zhan Zhuang)
If you like to do more of these type of sessions do join us this January for 3 Weeks of Morning Wellness Sessions with Shifu Yan Xin to plant the seed of Health, Happiness and Prosperity for your 2022!
courses.kungfu.life
2021 New Year Workout: • NEW 2021 | Shaolin Kun...
2020 New Year Workout: • 2020 NEW | Total Welln...
2019 New Year Workout: • 2019 - Chinese 5 Elem...
2018 New Year Workout: • 2018- Kung Fu Workout ...
2017 New Year Workout: • 2017 - Kung Fu Fitness...
2016 New Year Workout: • 2016 Kung Fu Workout -...
2015 New Year Workout: • 2015 - Kung Fu Fitness...
#QiGong #kungFuWorkout #ShaolinKungFu
Our Website:
www.kungfu.life
Online Courses & KungFu.Life Membership:
courses.kungfu.life
Our Instagram:
/ kungfu.life
Our KZfaq channel: / masteryanxin
Our Facebook Page:
/ kungfulife-89959125006...

Пікірлер: 86

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

Happy Saturday! We hope you enjoy this year's 20 minutes Shaolin Wellness Workout session with Shifu Yan Xin. If you like to do more of these type of sessions do join us this January 17th for 3 Weeks of Morning Wellness Sessions with Shifu Yan Xin to plant the seed of Health, Happiness and Prosperity for your 2022! courses.kungfu.life😀🍀

@FUTURE_DOCTOR27 2 жыл бұрын

KZfaq on upload

@KazumaIshinpabu 2 жыл бұрын

Thank you Sifu! I’ve been learning your Kung fu from this channel please keep all of them there I’ve been doing the stretching and basic stuff of punching and kicks fancy kicks🌀🤙🏽💮🐉🐅🍡🙏🏽🙏🏽

@jillcnc 2 жыл бұрын

Happy new year and thank you.

@graziellascerbo6145 2 жыл бұрын

Tanks and happy new year....from italy🙏

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

haha :) happy new year

@leoniea138 5 ай бұрын

Happy new year 2024

@Virginielie Жыл бұрын

Magnifique personality ...I benefit without fail your vif spirit vibration, joy and strength on watching you through the videos.....Thank you !❤

@conigliettabuffa5955 2 жыл бұрын

Thank you for bringing this joy into our new year, Shifu! Just did the video, and it is absolutely wonderful and beautiful. Lovely seeing all of you and I look forward to class on Monday! - Faye

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

great to hear that you did the video, Faye, see you in training tomorrow!

@11enund12en 2 жыл бұрын

Thanks a lot for this one , a happy and healthy new Year to you and your family and I‘m happy see your little fox still with you. I have my fox-like looking dog still by my side too 🤗

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

same to you too! Happy to hear that your little friend is still by your side. We are grateful that Lele is still with us, she is going to be 10 this March! 🙂

@SuraNostriLs 2 жыл бұрын

Shifu Yan Xin you very good))))Happy New Year to and be young forever ))))Good Luck and Thanks for lessons))))

@lynnmichelle5482 Жыл бұрын

I am so happy to practice with beautiful nature all around, thankyou so much 🙏

@villagevillage2400 2 жыл бұрын

Omg that waistcoat though!! Is it Irish or Chinese? I vant vun 😂 Both beautiful and inspiring as ever, in equal measure 🙌

@paulodelima6824 2 жыл бұрын

Thank you for your beautiful energy Shifu

@amjathkhan2997 2 жыл бұрын

super master

@ALBERTO30114 11 ай бұрын

VERY VERY GOOD EXERCISES, THANK YOU MASTER SHIFU YAN XIN!! 谢谢, GRAZIE, 有難う！

@mannyalvarez32 2 жыл бұрын

Simply the best.

@DudePositive 2 жыл бұрын

Thanks. 🙂

@MrMichi0519 2 жыл бұрын

Nice work, sifu. Regards from Argentina

@motioninmind6015 2 жыл бұрын

Happy 2022 to all of you! 🥳☯️

@abhishektodmal1914 2 жыл бұрын

Thank you for this wonderful routine ❤️ You have a beautiful family :) Wish you all good health, happiness and joy and wonder

@francosalinas4459 2 жыл бұрын

Such beautiful scenery. You always have the best nature settings. 🙏🏼

@yazid.s 2 жыл бұрын

gorgeous

@PelaOut 2 жыл бұрын

I love tour channel! Greetings from argentina!!!

@silversunastrology Жыл бұрын

Great workout! Helos me with my back and shoulder pain.

@tatygonzalez8664 2 жыл бұрын

In deed, I am in great need of this. My diabetes got worst, with it more pain in my body. This is exactly what I need. Thank you for sharing your positive energy & wisdom🙏🌈

@alfonsojuan53 2 жыл бұрын

Happy New Year Shifu, Thanks for sharing your passion! I see you tomorrow. Greetings from Spain!!

@paulgrant7197 2 жыл бұрын

Thank you for that workout and the spirit behind it

@racersekhar6072 2 жыл бұрын

I'm from INDIA 🇮🇳

@nakotaapache4674 2 жыл бұрын

happy new year to you and your family. nice nature around.

@leoniea138 5 ай бұрын

Now thats energetic.....❤

@danielaaspromonti8759 2 жыл бұрын

Beautiful Place and exercises☺️

@dennisstevens7898 2 жыл бұрын

Happy New Year 💐🎉 Sifu n family God 🙏 bless you I was waiting for this great 👍 morning training with your video felt so great and it was very nice to be working out with you again THANK YOU and have a blessed day 🙏 and to all watching

@nakotaapache4674 2 жыл бұрын

Thanks for all your shared passion and skills.

@weaselmaster 2 жыл бұрын

Many thanks as always, Shifu. Your enjoyment of the art shines every time.

@musokofe 2 жыл бұрын

I was looking forward to this! Thank you

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

Hope you enjoyed it!

@lorenagonzalez7114 9 ай бұрын

maestro gracias por toda su energia y alegria que comparte!! la mejor clase para disfrutar el dia!!

@VanishingNomad 2 жыл бұрын

It is very enlightening seeing how the Ba Duan Jin exercises progress from what I was taught. I had never thought to expand on them like that before. Thank You!

@robh5695 2 жыл бұрын

Happy New Year, and Saturday, Shifu. Thanks as always for your efforts. Cheers.

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

Happy new year Rob! All the best for 2022, a pleasure to share with you! 😀

@lorenagonzalez7114 10 ай бұрын

gracias maestro por toda su energia y alegria!!!

@eNigma22223 7 ай бұрын

Thanks :D

@johnmanning7050 2 жыл бұрын

What a brilliant video👌

@gabryg1849 2 жыл бұрын

A New good year too Shifu and to your family, Grazie di nuovo, 😊🙏

@electrogamer6826 2 жыл бұрын

Happy New Year Shifu ! thank you for everything you did for us this whole year and thank you for helping me change my life to better one

@shadowphoenix8962 2 жыл бұрын

Happy new year to you and yours. It looks cold up there.

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

It was really really cold! But we enjoyed the view and the filming!

@cecilehossu7973 Жыл бұрын

merci me suis bien amusée

@didough46 2 жыл бұрын

Excellent workout, as ever, many thanks. A happy new year to you and your family.

@PhoenixwayNet 2 жыл бұрын

Thank you, Sifu, for this wonderful gift. I wish you and your family an amazing 2022! Ken

@diogenesrodrigo4858 2 жыл бұрын

8/1/2022 Happy New Year. 👋😀 Feliz Ano Novo. Shaolin 🍃🌳🌳🌳🌳🌳🌅🌳🌳🌳🌳🍃

@diogenesrodrigo4858 2 жыл бұрын

23:05

@diogenesrodrigo4858 2 жыл бұрын

0:09

@heavenhell5909 2 жыл бұрын

Still watching gd work my friend and also is it ok to practice chi gong practices in such wind?

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

We usually try to find a nice place to do our New Year's workout, this year we ended up on top of the mountain, which was really windy. It is best not to train Qi Gong in a very windy place, it is better to find a more calm and serene place.

@heavenhell5909 2 жыл бұрын

@@KUNGFULIFE-shifuyanxin thank you very much for your answer...Yes looked a great trek to accomplish just I like to practice some chi movements and I was told by someone it gets most out of chi practice as you have now also answered thank you...

@jorgegiardina3356 3 ай бұрын

EXCELENTE MAESTREO. TIENES MUY BUENA ENERGÍA. PODRÍAS TRADUCIRLO AL CASTELLANO? ABRAZO DESDE ARGENTINA.

@beverlymiller2965 2 жыл бұрын

🙏❤️🙏

@tainaraalencar9868 2 жыл бұрын

Thanks for that! I'm in love with the chanel! This new year already gonna be more awesome because of this

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

🍀😊You will sure have an awesome 2022 Tainara!

@elkedamm4672 Жыл бұрын

Motivierendes Meditation - Kung 🏞️ Übungen vor herrlicher Kulisse ⛰️🌳👍

@bkpratyush4153 2 жыл бұрын

Outstanding 🙏

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

:) thanks

@ohgodimgood 2 жыл бұрын

This is wonderful. I love the routine and your incredible enthusiasm! Happy New Year to you and your family!

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

Thank you! You too Rob!

@haldummalaurumaya1193 2 жыл бұрын

Come and teach in Sri Lanka.

@KlausBeckEwerhardy 2 жыл бұрын

Just watching the nice ending before starting my regular routine. Reminds me that wandering in Ireland is still on our agenda. Thanks for this and happy new year to you all.

@KUNGFULIFE-shifuyanxin 2 жыл бұрын

😀 ah, you got to the end! yes, you can find a lot of beautiful places here in Ireland.🍀😀