LEANER BY THE DAY EP 13 - Tear It To Shreds! Crazy Chest session!

Рет қаралды 124,481

3 ай бұрын

Powerful chest session, my new tattoo and a ridiculous walk (watch til the end, lol)
INNO SUPPS: www.innosupps.com
JUST LIFT. CLOTHING: www.justlift.com
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forward.’

Пікірлер: 165

@_jaybernard 3 ай бұрын

Love the dad moment 💪🏾💪🏾💪🏾

@QuincyJuanLopez 3 ай бұрын

I'm too lazy, when in the video was that moment?

@davidwalker5661 3 ай бұрын

Sim love the family and the dad moments bro!! You are soo authentic! God bless you and the fam bro!!!

@daniels4215 3 ай бұрын

We know the best thing we can ever be in this world...is a good example. Awesome job! Thanks man.

@tomm5462 3 ай бұрын

i love the old school videos of just training js like the old school days no bs edits just raw video

@maximbalay8325 3 ай бұрын

The best of this video is at the end, I want to have a kid after seeing Simeon Panda with His kid ❤

@davidallen1185 3 ай бұрын

best part of the video was the walk, hands down lmao - blessing to you and your family man

@mayor1850 2 ай бұрын

Love seeing you succeed, doing well on the business end and having a great family to support you. Stay blessed

@nebojsanikolin1475 2 ай бұрын

Much respect for the respect you have for the country many people take for granted but also many hate because of its strongest light on the planet !!! You’re deserve the life I see you’re living with you’re person and you’re two baby’s 👼👼 enjoy and may the blessings protects you and you’re family ! ✊✊🙏🙏🙏

@nelsonhoffman5922 3 ай бұрын

Bro perfect upload time just in the midst of my fasted cardio! Took my innosupps and sweating like a mofo!

@denver.d7030 3 ай бұрын

Make sure you eat those meals and weight train tonight brother

@madikak5927 3 ай бұрын

Keep up the good work Sim! Love the videos!

@JasonHaleMinistries 3 ай бұрын

That walk at the end made me laugh. 😂 Precious Moments.

@djehutymaat-ra1683 3 ай бұрын

Love the video! You’re my inspiration!

@Teejaye1100 2 ай бұрын

This is why I love this guy man, he gives it to you straight. You just decided to changed at the breaking point, but gave credit to a god concept. Very simple.

@recklezzsuprimo 3 ай бұрын

Aye bro, do that walk to warm up the quads on leg day🤣🤣🤣🤣🤣🤣🤣 that folded me🤣🤣🔥🔥🔥💯💯💯

@jedidiahnero9391 3 ай бұрын

just in time..... thanks for the upload

@harshhell4185 2 ай бұрын

What a start in life that little guys got. Awesome 👍

@callocjr 3 ай бұрын

Great wholesome content

@kermitsilva6994 3 ай бұрын

Beautiful family brother 💪🏼🔥 Life is good 🙏🏼

@EddyxDiaz 3 ай бұрын

Bro love that ur doing vlogs been knowin u since like Jeff swift Steve cook days

@Josetheking21 3 ай бұрын

The end was the best part lol... Thats beautiful

@paulwhite4161 3 ай бұрын

Your the man Sim no cap!!!

@BANKSCOLLAGE 3 ай бұрын

Keep Rolling Bro. Really inspiring videos

@hooliganracing1629 3 ай бұрын

5:22 I would have looked aswell champ 😂

@TheVictAryPodcast 3 ай бұрын

That walk at the end had me rollin 🤣

@celsosilva5063 3 ай бұрын

Love the walk, got to try it with my kids.

@delanoreid1547 3 ай бұрын

Kano the G.O.A.T. reference! Well played!

@charogenaro7024 3 ай бұрын

6:40, best asymetric press ever, good job Simeon.

@mob1662 2 ай бұрын

I remember seeing Simeon train in Lewisham fitness first years ago, it’s great to see how far he’s come 💯✊🏾

@paulwhite4161 3 ай бұрын

Nice artwork Sim!!!

@jimmyhaliar6287 3 ай бұрын

Love your family ❤❤❤

@samuelg225 3 ай бұрын

Sim, glad to hear to bring up the new tat! Not sure if you brought it up in previous videos but are you sticking with just the left side of your body? Stay blessed!

@smarkeeg85 3 ай бұрын

🤣🤣🤣🤣 you're a fool, Sim! Keep up the work bruh 💪🏾

@luisnunez6921 3 ай бұрын

Great vlog as always thanks bro take care bro.

@decaturgalien3713 2 ай бұрын

That walk at the end got u a new sub 😂😂

@Thanoswasright_ 3 ай бұрын

The dad moment made the vid💪🏾💯

@Fawaz1001 3 ай бұрын

I need to try your supplements , creatine is amazing fr.

@heyyosteve3322 3 ай бұрын

Ahh man should have included your tattoo session in this video too. Looks dope bro 😎

@MrDjBri 3 ай бұрын

that walk is insane 🤣

@Gizmodrums 3 ай бұрын

Filming your wife drive off in a Porsche … unintended flex ✊🏾 Bless you both

@adaweboss9913 3 ай бұрын

The small town deserves 😂

@andresanchestv 3 ай бұрын

what camera and lens do you use bro? Great video

@pyrosdestiny 3 ай бұрын

Dope content bro

@paullingstrom4872 3 ай бұрын

Keep Upppp Famn ❤

@Fawaz1001 3 ай бұрын

Do you still sell your workouts? I dnt see the option on the website anymore I want to get the abs one, I have the extreme body workout , it would be amazing if you can make something different I like to mix my workout, what I do I use your plan then sometimes I mix it with my plan too, I’ve been working out for 5 month now I started at 120pound your plan changed my body truly. Much appreciated.

@JMC22 3 ай бұрын

That Horned Tesla truck made me holler 🤣🤣🤣🤣🤣🤣🤣🤣

@willj8814 3 ай бұрын

You actually holler wherever you are!?!?! Weird

@PumpinggainzNartistic 3 ай бұрын

Love how you don't mind ppl walking in front of camera 👍

@leel13 3 ай бұрын

Highly recommend the Apple Watch Ultra. My battery would die often too but that battery last 3 days

@amugaeshiz7276 2 ай бұрын

I wanna be built like this guy, a beast.

@absxx618 3 ай бұрын

More of your son bro, really wholesome! Time flies

@MarkWithTheLocs 3 ай бұрын

Yoooo you and the dude from "Tyler Perry Sistas" look alike a little. But anyway you are definitely an inspiration and motivation with your work out videos. 💪🏽🏋🏽‍♀️

@dwayne3529 3 ай бұрын

You have a beautiful family sir

@igorkuznezov5888 3 ай бұрын

Классный видос 🙂👍

@JMC22 3 ай бұрын

Sautéed veggies... definitely

@rickycollings8686 3 ай бұрын

Great workout bro

@willj8814 3 ай бұрын

just a couple of regular moves.

@Bull250 3 ай бұрын

Does sweat affect the new tat?

@nelsonhoffman5922 3 ай бұрын

One way to make it more interesting is to do your workout in reverse order! Makes it super fresh and check your ego at the door cause by the time you get to bench you’ll be destroyed. But it will save your joints cause you’ve prefatigued the muscle. Random question- when you measure out your oats, do you use a 1 Cup measure or 1/2 cup measure? Just curious. Appreciate you. I gotta get on the MAx Strength on my next Innosupps order. Other thanthat I have it all pretty much.

@SimeonPanda 3 ай бұрын

I use a one cup measure. Thanks for the support 💪🏾

@nelsonhoffman5922 3 ай бұрын

@@SimeonPanda thank you. Bro it has been over a decade of support first learned about you in college. I own all your older released e books. :)

@t.yofficialtv2386 3 ай бұрын

What camera do you use?

@user-ub3wo9rw4s 3 ай бұрын

Раньше думал вот это фигура, не в обиду Симеону, пока не увидел Криса Бамстеда это вообще другой уровень, появилась новая мотивация стать ещё лучше

@albania8982 3 ай бұрын

Yo Sim how long was your chest workout today?

@rayb2410 3 ай бұрын

Surprise to Sim in a gym with that amazing one he has at home. Guess changing it up.

@Amandragon_us 3 ай бұрын

💪🏻💪🏻💪🏻

@Fawaz1001 3 ай бұрын

Can u do a guide on how to be able to workout even in Ramadan or fasting times in general? I’m finding it hard to go to the gym after long day of work 12 hour shift plus breaking fast at 7:40 after I eat I usually feel fatigue and my head is hurting like pounding, any tips?

@DJSephEntertainment 3 ай бұрын

Take the juice he is taking and you'll be fine.

@hotrod490 3 ай бұрын

The elephant in the room is that girl in those blue shorts behind you 😍😂

@SilkyG917 3 ай бұрын

Built like a brick house. Stole my attention every time she came in frame.

@jasonsanders6042 3 ай бұрын

That corn is fine for consumption. Good video!

@krisreyes2083 3 ай бұрын

i’m getting older and simeon’s getting younger 😂

@dharamkapoor9235 3 ай бұрын

microphone is incredible

@udoh84 3 ай бұрын

Can you do a video about your new tattoos? The leg sleeve?

@denver.d7030 3 ай бұрын

Probably some freemason occult imagery Involved like his friend Mike rashid

@jhojandriaguirree 3 ай бұрын

good video

@dfworld731 2 ай бұрын

I was to say Simone when did u get that new tat 🤣😂💪

@JR_Chosen 3 ай бұрын

What kind of camera is he using

@Amandragon_us 3 ай бұрын

❤❤❤

@owethuowethu5681 3 ай бұрын

We need to see a learner by the day video of you working out in your home gym now brother

@drewbackagain149 3 ай бұрын

That man Simeon over there finna die in that smaller frame with them weights😂

@isaacthedr 3 ай бұрын

The sound of the safari in the background 10:50

@breaunawinn9728 3 ай бұрын

was that a bowl of just tuna and avocado and corn?

@Jimson90 3 ай бұрын

Bruv the girls "gym shorts" are literally the same length as mens Boxers breifs. thats crazy

@MR12AMAZING 3 ай бұрын

They're pretty much wearing underwear at this point lol.

@simonlubega2184 3 ай бұрын

I love vegetable n fruits

@goslinggosling 3 ай бұрын

💥💥💥💥

@doublea6501 3 ай бұрын

best used by date isnt the expiration

@tyronejohnson4746 3 ай бұрын

Awesome physique please tell Zoo gym to open a location In Baltimore county

@brandonmorel3840 3 ай бұрын

Simeon Koala, you’re shredded as f bruv. What more do you want

@kennyjones8204 3 ай бұрын

bro you cant tell me the second machine isnt crooked haha

@PumpinggainzNartistic 3 ай бұрын

Creatine holds water in body/muscles 💪 and builds muscle too apparently etc

@sibothezulu 3 ай бұрын

Simz bro I was with you on loving vegetables till you mentioned asparagus and Brussels sprouts back to back. Double homicide bro. I love the rest just an absolute HELL NO to those two specifically 😂😂😂😂

@SimeonPanda 3 ай бұрын

Hahaha

@seantokash1655 2 ай бұрын

Looks like your uneven on that one machine just curious as to why

@ryanfarrugia2774 3 ай бұрын

Do you really have to take your shirt off?

@jibranazeem4282 3 ай бұрын

I was wondering why man’s legs was so damn shiny😂 I was gonna say that’s a lot of coconut hydrate oil😂😂😂

@wade2xx552 3 ай бұрын

How the hell y’all do cable flys without it NOT hurting your shoulders ?

@EvanZamir 3 ай бұрын

Hard work, protein and creatine 🤐

@ekbrown7026 2 ай бұрын

That's alot of supplements bro. Is that healthy?

@anonymousbee7179 3 ай бұрын

Daddy, let go of Bench for a few months and focus on the NEW machine if you like it and are seeing results!

@Champion_243 2 ай бұрын

💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤

@theman2745 3 ай бұрын

We want to see the real "sups"!

@charlesonditi1014 3 ай бұрын

Simion bro why tattos

@MaineRock 3 ай бұрын

When will you, Mike Rashid, Larry Wheels and CT Fletcher get on here as one team bruh?

@C-24-Brandan 3 ай бұрын

Proper training, diet and rest really make the PEDs work fully & to their full potential

@SimeonPanda 3 ай бұрын

lol, you guys show your insecurities so much in these comments, you know damn well I don’t and have never used PEDs, but you HAVE to believe that to make yourself feel better.

@C-24-Brandan 3 ай бұрын

@@SimeonPanda relax man, I extremely & extra sarcastic bc of how many people have asked you & accused you of using them previously or being on them currently etc. Nothing at all whatsoever to be insecure, ashamed, embarrassed or doubting about with how you look currently/at the moment. To me regardless of what you take or don't, have or have not, youve got your physical stature & over all look to a level most olympia level competitors in mens physique & mens classic physique would be proud to have achieved. And like I said it's clear people give you a hard time. The non stop accusations , finger pointing, leaving comments on all social media platforms I'm guessing probably gets old etc. But again, my apologies I was being sarcastic and didn't mean what I posted. Keep being yourself & killing it in the gym, regardless of what you take or don't it's impressive what you've achieved & built through hard work, dedicated and extremely smart/planned/training & sacrifice in the gym!