Learn from Casper Ruud's Efficient Serve (5 Tips)

Рет қаралды 2,898

Ай бұрын

→ 1 actionable tip and expert advice designed to elevate your tennis-in 4 minutes or less. Join The Fast 4: beforeandaftertennis.beehiiv....
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Casper Ruud is underrated in so many ways-and one of them is on his serve! Here are 5 technical tips that you can try to incorporate into your serve to help you out. But remember! Simply watching this video doesn't mean that you've done the necessary reps to make lasting changes to your strokes. That's because your strokes are motor programs and we are not computers whose software can be updated in an instant! For that, you need a different process.
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Thanks to all the great coaches and researchers of the past and present who are dedicated to sharing great information. Sources: Steve Smith, Andy Fitzell, Bruce Elliot, Machar Reid. When we go to the well, we should think about the people who built it ✌🏽
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Thank you so much to ‪@SlowMoTennis‬ for allowing me to use their footage. Please go check out their amazing channel give them a like and subscribe. So much great content on there. A tennis player's dream!

Пікірлер: 7

@BeforeandAfterTennis Ай бұрын

Thanks for watching! If you're enjoying my videos, please consider signing up to The Fast 4. It's where I provide 1 actionable tip and advice designed to improve your tennis-in 4 minutes or less. I'd love to have you here (it's free): beforeandaftertennis.beehiiv.com/subscribe I've also created a written summary exclusively for my newsletter subscribers!: beforeandaftertennis.beehiiv.com/p/learn-from-casper-ruud-s-efficient-serve-5-tips

@ninidelatour Ай бұрын

Dear Malhar, please keep on producing this very nice content : crisp & clear, with the focus on the key points for us, recreational players! I am going to try these 5 tips today on the court. Thanks!

@BeforeandAfterTennis Ай бұрын

Hi, thank you so much for the kind words. And yes, will do! Remember, to make lasting changes in your stroke it will take 8 to 12 weeks or so! Pick one of these tips and work away at it for that period of time. Good luck!

@lynyrdskynyrd9742 Ай бұрын

Yes it is a throwing motion! Dead on. NO #$%ing way is it a shot put motion. that is complete nonsense. Good point. I really like your channel... It is excellent.

@BeforeandAfterTennis Ай бұрын

Hello, thank you for watching and commenting! It always helps the video. And thank you for the kind words!

@bournejason66 Ай бұрын

I like your channel as it helps my game. One thing I like to point out is the low toss like Rudd is really difficult for amateurs. If you watch his slow motion carefully, you’ll find he starts leg drive while ball is still ascending. Not even many pros do that.

@BeforeandAfterTennis Ай бұрын

Hi, thank you for the comment. Agreed re tossing and hitting at the peak. Coordinating the body that quickly will take a lot of reps and it is difficult for most amateur/rec players. If you're liking my vids, please consider subbing to The Fast 4 (my free newsletter!): beforeandaftertennis.beehiiv.com/subscribe