I’m not sure we can eat something dead and cook it out to kill any bacteria and end up with proper nutrition. Most pple have gone about this the wrong way. They have years of food stuck to the intestines that they didn’t properly cleanse, so the body is not able to absorb the nutrients. Another factor is where you live, Melanated pple should be in warm climates with proper food that was designed for us and eaten in the state God made it and already cooked by the sun… not transported from one country to another filled with chemicals. Most pple eat 3-4 times a day a go only once, if so much a day. There is much to this and certainly not straight cut… many factors involved. Rastafarians do not eat meat and they do not struggle the way I hear folks struggling, they live in certain areas of society to be away from the city and most grow there own food, drink from springs and don’t eat 3, 4 times a day, they are always moving and in the sun. They are early to bed nd early to rise, plus herbs are apart of their livity. There is a proper way for the melanated man to live and it’s not in the west. Veganism is a word attached to a spirit I believe, it’s a movement and we are to watch nature and we will know how to live. Those that eat dead things have a different make up and those that eat living foods, fruits, vegetables and herbs also have a different make up.

It's funny how Karen skips over liking your comment for doing what works best for your body. Yet, this is what she's claiming to promote. Smh She's here preaching about doing what's right for you yet, your body's decision to thrive on a vegan diet is not worth her reaction. The more I read the comments & follow her reactions, the more she tells her mental state. Noticed all of those who praise her for eating animal flesh, dairy & chickens menstruation got her like/ response? I too thrive EXCEPTIONALLY WELL on a vegan diet for many years (nearly 10) now. I told my doctor that I supplement with K2 as I noticed better absorption of VD years before becoming vegan. My children are HEALTHY, INTELLIGENT and THRIVING vegans from conception. It's all about building up/ giving your body time to changing it's microbiome. They feel better going back to what has been pasted down to them from generations in their DNA. Even though it's bad. Smoking makes people feel good but it's bad for them. Along with all the sickness & diseases. They Don't get this is where "hereditary" came from. If they all did a microbiome test & ate more of the vegan foods they have already built up enough of the good bacteria to digest well, none of them would be so flip-flopped about their eating lifestyle. Over time, most of them will begin feeling the very same they did (ill- health complications) that caused them to go vegan the first time again. Give it time....I consider them, seasonal.

I appreciate that! I think I did a good job considering the limits. Thank you.

Thank you. Your words mean a lot to me.

I'm Happy that you are doing great. All the best. Take care.

Glad you like them!

I appreciate that.

Sorry about your bad experience. Seems that this is the rule with former vegans rather than the exception. I wish you all the best. 🙏🏽

Thank you so much!

Thanks for your kind words. Lots of Love to you.

My pleasure.

Thank you! 🤗

🙏🏽 Thanks so much.

Wonderful!

My pleasure!

Thank you. I wish you well.

Thank you.

@@CreativeRecipeswithKaren You're welcome, and Thank You💚

Thank you for sharing. I have enjoyed your content and will continue to do so. No judgement here.❤

Thank you so much. I wish youI all the best for the New Year. I am getting better bit by bit. Take care.

Thank you.

Will do.

I wish you well. Take care of yourself.

@@CreativeRecipeswithKaren thank you I will my herbs 🌿 are helping me I totally believe in herbs 🌿 so I am on the right road and I am going research 🧐 the information you provided so thank you.

Thanks. My pleasure. Dairy is an issue for many people.

Yes! Thank you!

No. Because all the great work I did will be for nothing. My recipes are still valuable and can be part of a balanced diet.

I said I love bread. I did not say I gave up plants to eat bread. I grow my own vegetable foods? Do you? Stop judging me please. Oxalates are in plants not meat. So you just pulled that one out of your @$$. Where is the evidence that meat eaters have oxalates, and if they do there could be many reasons for it. I mentioned that you can have K2 from supplements or animal products.you talk to me as if You are my owner. Seems like you are part of a cult. I am not in your cult, so I am not accountable to you. And my conscience is just fine because I m honest. I don’t know who you are SKB. You made this channel just to lecture me. The difference between you and I is that you are a coward, a miscreant, a rodent. I have a YT channel. I am out in the public putting myself on the line so that walking cesspools like yourself with nonsense ideas can attack me. I don’t even know who you are. I am a grown woman. I take full responsibility for my life. My life, and what I do is none of your business. Why don’t you ask how Laila Afrika died at such a young age? The longest living people in the world today eat meat and animal products. They live good healthy lives. They are not in nursing homes. Live your life. I am going to live mine. BTW you probably took that poisonous injection. If you did, I would be minding my own business and trying to figure out how to rid myself of self-inflicted poisons.

@@CreativeRecipeswithKaren check how long I have been following you ma'am. Do you still think I created a page just to respond to this post? I don't bow to NOR DO I fear demons, I resist/ CAST them down with the POWER I KNOW I HAVE OVER THEM! Maybe you need to get your soul checked since you speak of & give them so much power over you. THE POINT IS, teach how to maximize the health benefits of plants while supplementing with K2 to avoid oxalate issues. This is just how SIMPLE the fix the whole oxalate issue is (TAKE K2). RATHER THAN come on here & talk about oxalate is why you decided to eat animal corpse, dairy (puss), & chickens period. SHAME ON YOU for this! Karen, your comment here spells some possible mental issues. Why? 1- I asked a question about your bread consumption, not tell you. 2- show me where I said oxalate derive from animal flesh consumption. 3- you can clearly see that I have been following you WELL OVER a year, yet you say I created this page just to comment on this post. Ma'am, you chose to use this platform "to teach." I and others chose to subscribe/ follow for your ideas on vegan cooking. You get paid by this platform for exposing yourself. I don't care to do this, so I don't. No one is forcing you to do this so get over your emotional roller-coaster self about exposing yourself. Seeing people who eat meat with oxalate issues daily proves that it's not just vegans/ plantbased eaters with this issue, ma'am. In fact, we see more individuals who also consume meat, dairy, and chicken menstrual with kidney stones. Before recently, no medical doctor was diagnosing individuals with high "oxalate", it was just that they had kidney stones or vitamins/ mineral deficiencies. Studies are now proving that dairy milk consumption is linked to osteoporosis. Causing a greater increase in bone density issues. You are "intelligent" and chose to come on here to so call "speak the truth/ teach", go do more research on this before you make videos like these. Or else, I GUARANTEE YOU THAT you will have some angry followers when you convince them to start eating animal flesh, dairy (puss), chickens menstruation and they still get told that they have oxalate issues, calcium/ VD absorption issues or worse, heart issues. You seem to be so hung up on this whole jab mess. Lady, can you tell me what does that have to do with this conversation? No wonder you keep getting blocked by this platform. GET OVER IT & stop allowing it to cause you mental issues. You have your freedom of choice & chose not to do it. Guess what, EVERYONE in this world have the very same choice. Get over your self gloating & self-righteousness. Focus on keeping your pay flowing and talk about things that can help people be of better mental health, love, & fearlessness. These people you categorized as "cultist" has got your mental state right where they need it to be, messed up. Your comments/ reply here are mainly irrelevant & out of context assumptions proves just that Karen. Vegan is still BY FAR THE BEST lifestyle for those who desire long-term optimal health....

I do love politics. Everything is political. ButI got into big trouble with YT as I mentioned. I felt the change was a good thing. I am going to start doing those videos on Patreon.

Please I'm really curious...what is the difference

@luvdoggies?

@@MissTamma I want to know too.i don't eat meat for the animals, but refuse to label myself vegan because they have become a cult, more about their health than the poor animals. Maybe I am plant based then?

Is there a difference between the two? I guess I am ignorant about that. Humans love to do word play to justify their behaviors. Anyway, I think you are missing the point of the video. I explained that I am no longer a vegan i.e. I abstained from meat and eggs before and now I am eating those foods.

@@MissTamma vegan is a moral stance against animal abuse