This guy's a friendly face, a gentle voice, and a reassuring message. He seems very intent to give heartfelt support to people who may be struggling. I'd guess it's because he's been there and knows how dark it can be. He seems intent on helping people to pass through that darkness to a lighter sense of being. I see why people like him. It's a very nice message. Well done Jeff!

Omg this actually was the missing piece for me. Been on the path seeking inner peace for the last four years. Just when I thought I got it I would lose it again. I guess I was expecting to be at bliss all the time. Thank you thank you thank you from the bottom of my heart. I just can’t thank you enough❤️❤️❤️❤️❤️ This video changed my life 🙏🏽

Thank you Jeff. Sometimes when I am listening to your messages, I just cry and cry...something like despair and sometimes relief....

Life in its infinite intelligence won't let us get away with our illusions!! Feeling doubt, uncertainty, fear ever more deeply. 🙏🏾

''In the end it's not about chasing or attaining impermanent states but it is just about remembering that which is always present, which is you'' . Beautiful Jeff, thank you

this a very powerful transmission Jeff has such a gentle and honest being that helps one to feel at ease

Experience the experience instead of complaining about it and resisting it. And if there is resistance, feel that, feel everything and/or dare to take action. "Stay close" ... nice.

dear jeff, this video was my saving grace today. it is pure medicine! pure love

You have a really wonderful of putting these things. The little children metaphor is just fantastic! I have been admiring Jim Carrie so much lately and I found you because he mentioned you in one of his interviews. I am so grateful for that. Thank you.

Thank you Jeff. I am humbled. Everyday I get messages like yours to help me pay attention to Presence.

I get what you're saying Jeff. For some reason it just makes sense what you're pointing to in most of your videos. Maybe I'm at a place to finally hear it. I'm finding and "suspecting" from glimpses that I've had that it's not so much a "yes" that we're looking for or an "acceptance" or even a "now" to find. To me what's more real is to simply stop doing the things to push whatever it is away or get away from whatever it is that I'm resisting or even grasping for. My "suspicion" is,.....it's to stop all the "doing" and "trying" and this is maybe a peeling away of what's not us,..... which finally allows our natural state to happen or arise. So it's kind of a "not-doing" if that makes sense. I know it seems/sounds obscure to speak about. I can tell you one thing. I am f*cking tired man.....and I notice that when I hit my peaks of exhaustion that I find my most peaceful and warm comfy moments within myself. It's like I'm just really enjoying being in me for a change. I often think it's kinda like holding on to a weight you can't bear to hold up or onto anymore and you just go "f*ck it"..... and let the sh*t or whatever slide off or fall away. Ironically that's when I feel my best. Thank you my brother. Keep on telling what you do the way you do it. It hits home w/so many of us who need the helpful reminders and pointers.

This is so deep. And on the surface it sounds so simple but still I see resistance. And that’s ok 😊

Listen ( and watch) you is like a meditation .

You are so real 💛

Bless you, Jeff. You are saving lives with your work. I cannot thank you enough for bringing your wisdom of experience into the spiritual arena. Your progressive work will change lives and, as I said, save them.

Thank you Jeff, very beautiful!

Omgoodness thank you Jeff, this is exactly where I'm finding myself now. Happy new year

Thank You very much Jeff Foster.

You’ve meditated until you’re blue in the face 🥶😂 ... I love it. 🙏❤️😊 And it’s really all ok.

Thankyou, Seemed to watch this video at just the right time. There seems a difficulty in just feeling the sensations as energy without the mind keep trying to attach memories to the feelings. But yeah i'm at the point of stopping trying to know other peoples paths. I want to find whats true for me :)

Beautiful and clear reminder Thank you ♡

Jeff my man, my contact to you, while the system, the matrix is based on corrupt foundations of our history we will never solve the puzzle. No matter the jibber jabber of all the gurus going on about the moment, the you, the now, the illusion, the nothingness. But thank you for sharing.

Thank you, Jeff! So transforming massage!

At about 16:10 he says "what you've always known, what you've always been". Come to think of it, I've never really needed to know in order to be. Thought tells me that it's what I think I know that is real. I keep falling for it. I keep liking to know and believing I do. Thought sometimes makes me afraid to not know. So I try to figure out how to not "take the touch" of thought/self. At least for now I can do mantra and starve it of it's momentum. Jeff's words help break up the momentum but mantra is easy and dependable anytime. I mostly do it during activity as much as I can remember to. Ramakant Maharaj says any mantra will do. A simple one like "I om" on in breath and "Om I" on out breath will work. As with any addiction, in this case "thought and knowing", it takes sincerity and drive to break through.

Thank you .you have the healing words.bless your Hart

Thank you for giving so much of you, for us, thank you my friend! - Brian

Reminds me of when i did TM chasing higher states of consciousness £600 for one technique £2.000 for another level !!

Thank you Jeff. This is so helpful. X

Thank you so much!

Wonderful. Thanks

... wise words - thank you for sharing. 'Trust' (complete pro-active surrender/acceptance) is indeed the key. The question is the answer ... there are no tangible absolutes ... only the untapped ever infinite potential of 'presence'.

thank you

i am the ocean, watching a scene in a movie of a wave in motion. i "felt" these words were great analogies well before discovering jeff. temple of innocence said it perfectly, this is pure medicine...jeff's truth channeling words jive with this wave at a deep level. we are ok right now.

Thank you :)

I like how jeff alows comments and the like/dislike button. a lot of non-duality teachers disable it. haha.

You describe my life ... thanks

I love you Jeff.

I love Jeff :)

Feeling what is close

Sometimes all of these meditation techniques seem close to being forms of self-hypnosis. But that's OK! Whatever works.

It's almost like he's talking to robots or even children. In the great timeless theater we are child like Gods. But to listen to this makes you feel so inadequate. It's like someone giving you advice on going to the bathroom. Theres no honor because we want things, but to yearn is to know. Theres no honor because we don't recognize that everything was already given to us. I don't think people would approach it in this immature way, if teachers (not him) didn't speak the way they do about reality. We really do soak everything up and belittle ourselves when we don't have a sense of our own truth.

Thank. You.

Thanks mate nice finnish made me laugh. Beautiful reminder. To respond to one of the comments here suggesting that this wont change the matrix, i would say thet me fosters message here does exactly that.

Nailed it EXACTLY

Ahaha got to laugh.. "u meditate, you got blue in face" 🤣🤣🤣🙏

Out of all the enlightened teachers, Jeff has a friendly, non-threatening and non-pretensive way of conveying the truth. Even attempting to be 'in the now' seem to be BS, since you can not be anywhere else.

Only thing - how can you and why would you 'remember' something which is always present? Remembrance is possible only of the past, of something which is gone... So can something which is always present ever be absent in the present? If not, there's no need to remember that which is there

What a good full hairline he has. This beautiful video has me feeling envious lol

Gratitude "-D

What an avalanche of words words words words words words about being in the now. Are they all thoughts those words? Is that in the moment?

April 5th 2017 I didn't finish looking at it

I like the fact that comments are allowed !!!

I felt for such a long time I felt that I was alone but I believe in a God so as a little girl I always believed in doing good things and helping others that we would all be happy and I continued that I loved my mother very much my father was very hard on me when I had a brother who was also abusing me and since them with me and someways because I was always on the fence or can I not even want in that you can’t get I thought I continue to be the spirit of God and his spirit and his butt up with religion. But when I saw the pain of others and it bugs me because I was not alone in my office when I to take care of that one with vulnerable two. And I promised GodI’m a child of 13 and number eight that I was in it and nobody was going to harm my younger siblings with me and I will try to be his angel and deal with the devil and would win to protect them but you know how soon it gets through it was pretty clever

❤

What is the reward of attaining spiritual realization?

Thankz jeff much loved, u have helped me alot

famous last words: I'm done

"Invite" ??

Nemaste

Human beings are eternal beings with a soul. The kingdom of heaven and hell are real places in eternity. After our body dies on earth, a human's soul goes either to the kingdom of heaven or to hell for eternity. The kingdom of heaven is a place where “...God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away” (Rev. 21:4), “...there shall be no night there; and they need no candle, neither light of the sun; for the Lord God giveth them light:...” (Rev. 22:5) Hell is a place where one is eternally separated from God, where “there shall be weeping and gnashing of teeth” (Matthew 24:51), where “…the smoke of their torment ascendeth up for ever and ever: and they have no rest day nor night…” (Rev. 14:11), “Where their worm dieth not, and the fire is not quenched” (Mark 9:48). The only way to God and to the kingdom of heaven is Jesus Christ. Jesus Christ is the Lord. Humans carry their sins and cannot take themselves their sins away. Only and only Jesus can take away our sins. Jesus paid for our sins on the cross by becoming the ultimate sacrifice and by dying for us. He conquered death when He was resurrected. "Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me." (John 14:6), "Many will come in my name, claiming, 'I am he,' and will deceive many" (Mark 13:6). Satan, our soul enemy does not want you to know the truth. Satan wants us to worship him, believe his lies, stay in sin and be like him. Satan fell from heaven because of pride, he wanted and wants to be like the Most High. But Only God is God. The Lord God Almighty does Not share Glory. "I am the LORD: that is my name: and my glory will I not give to another...". (Isaiah 42:8) Jesus Christ came to free us so that our sins would be washed away through his blood, we would receive the Holy Spirit and we would have eternal life with God. No one comes to the Heavenly Father but by Jesus Christ. Believe God's Word to humanity; The Holy Bible, believe that Jesus died for your sins, confess your sins to God, turn away from all sin, accept Jesus as your Lord and Saviour and give your life to Him.

The Truth Everyone Should Know

That so funny..... I have been realizing now bloody serious life can be .....its all a big joke ....I need fun like a child playing ....xxxxx

The more you dig the more depressed you get. The truth is this " We are human beings, with brains that function their way as liver functions its way, and all of this work our mind does is pointless besides for itself." Just abandon the spiritual path, seeking is wanting something more out of life, it's a greedy way of approaching life, it's seeking the easy way out. That's why the smartest people do it, we want the easy way out of the game and try to find a way to get out of it completely from our existence and nature in order to create a belief that we are infinite and no matter what happens we will be happy. Nothing farthest from the truth. Happiness IS "outside in the external world" There is only external world, the "inner" is a concept of the brain, in fact EVERYTHING we do is a concept of brain, even the choice illusion/non illusion matter, it's only thinking. From now on, use thinking as a tool to gain happiness in the world you exist in and are part of, you are you, the body, no one actually identifies with their dog, that's a fairy tale. Identification is a concept of the mind, your body cells don't care about what your brain thinks. The job of your brain is to learn. And when it gets close to understanding the bullshit, it knows it has to get out of that influence, because leads your body nowhere. If it doesn't get the bullshit it gets stuck in it potentially for a lifetime. Where the spiritual path is leading is into a tunnel of uncertainty period. Life is what you knew before all of this bs, mental masturbation is amazing, but when it compromises your social sphere it is enough. In order to be happy you have to enforce your ego whatever your persona is, accept your nature, know how your mind works, learn how to live in harmony with your brain, do what you love, if you know you feel like you've lost love for what you do, enforce it, sometimes happiness is only in the capacity of your brain to immerse in a different state or virtual world, happiness can come from the mind appreciating itself as a working mechanism that helps the body, not only that fragments ideas together. You are NOT consciousness, you are your body, this is what is at least for the time being. I write this comment conscious of the fact that it is in my nature as a human being to expose my individual point of view to other human beings, that brings me fulfillment. You only get fulfillment when you fit in, when you feel like you are doing something, because you are. You matter. You will be you even if you had no choice, thinking about spirituality only makes your individuality stagnant and you will regret it in the long term, realising you found nothing, or you will scam yourself in believing that you did. The truth is scientfic, that is the only way you can process reality at all, that's why we do science all the time. Phylosophy is the brain realm, not the reality realm. To think that each one of us has his own reality is stupid. Better said, each one has his brain and genes, identification is purely a mind construct, why you exist, you can't understand that, feel that, see that, conceptualize that. At all. You are using the wrong hardware, you also make the mistake of thinking I AM ONE when clearly your brain is dualistically wired. So even the concept of one can only be dualistic, your body can feel stuff, but it can feel only if it's attached to a brain... so really, recognize phylosophy as a realm once and for all, and live life as a reality once and for all. This is not you talking to yourself, it is another fellow human being trying to help you getting out of it. You are NOT all of it, you are part of it. If you were all of it you wouldn't be you. You would be nothing. Since your brain can't conceive nothing, it becomes an illusion. And after all, all this BEING arguments... really... what does it mean to BE really? If you say I AM that means you ARE? Stop shitting yourself. We don't even know what we are talking about here, the brain has to recognize it's limits. Identify with your body and with your life story and passions and don't try to conceptualize why you are what you are, instead be what you are fully. Because one thing you can be certain of, when you will die, you won't come back. At least not as what you know yourself to be know, and deep down you love yourself, don't be greedy with yourself, you had dreams, work towards them, it's not an illusion goddamit it's reality!!! That's precisely what your whole existence wants you to do!!! Don't bitch away your whole life seeking understanding. Your brain will understand what fits it, always, so you won't find any truth. You will find the ego that your brains runs away from seeking an imagination of perfection, which exists only as an idea, as a drive for the brain itself to pursue a path it calls :(THE DREAM).

This helped a lot. Thank you 🙏👑🤍