LIQUID DIET SURVIVAL TIPS ● GASTRIC SLEEVE ● VSG

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Erin Branscom Author

Erin Branscom Author

Күн бұрын

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Welcome to my channel! :) It’s so good to meet you! A lot of you know me from my weight loss content. In 2017, I had a gastric sleeve and lost 150 lbs. Then in 2020, I had skin removal surgery. 7 years later, still going strong on my health journey! I’m an author and write contemporary romance books. I’m a foodie, and I love cooking, all things autumn, and you can usually find me outside walking my dogs or curled up with a book and drinking coffee. Thanks for all of your support and for following along!
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Пікірлер: 164
@cynthia_g
@cynthia_g 3 жыл бұрын
I am only allowed to have Boost Diabetic shakes and water for the 3 weeks leading to my surgery. 5 shakes/day. I am not looking forward to it but know that I am doing it for me and my health - I AM WORTH IT!!. I am so glad I found your channel!
@lolgsie2071
@lolgsie2071 3 жыл бұрын
I'm on boost+ calories and water for 2 months for a scope
@its_me_jen_jen9204
@its_me_jen_jen9204 3 жыл бұрын
How did it work out? Hope you are well!
@unchargedpickles6372
@unchargedpickles6372 10 ай бұрын
2 weeks pre-op I can do 2 protein shakes a day and then 3-4oz lean protein and 1-2 cups non-starchy vegetables per day. 1 day preop, clear liquids. My husband is helpful and has agreed to do all the cooking during my 2 weeks preop and 2 months post op or as long as I need him to. Im so thankful to him for telling me to relax that he shall feed himself and the kiddos during that time.
@nmissick
@nmissick 4 ай бұрын
Throughout my research with videos on the Preop stage, you have given the most realistic experience and advice. Thanks. My couping mechanism is to remain busy and constantly encouraging myself. At first, it was easy. By day six, I was dying. I was tempted to eat... but my family helped to keep me focused. I have two more days before surgery. I can do this.💪💪😁
@johnsonsdenise
@johnsonsdenise 4 ай бұрын
Be strong!! You can do this!!!
@samrey475
@samrey475 3 жыл бұрын
Day 2 on my liquid diet. I'm trying my best not to cheat. This video is great thank you for this video.
@laurzee
@laurzee 3 жыл бұрын
I appreciate your practical, realistic advice. Love ya!
@helloitsmethegirlwhogotvsg3920
@helloitsmethegirlwhogotvsg3920 5 жыл бұрын
The tea is such a good idea!
@mitchellgivens
@mitchellgivens 3 жыл бұрын
I am so thankful for your videos and the amount of you victories you share!! I am post-op since last Tuesday 4/6/2021 @ Vanderbilt University Medical Center. April 20th soft foods begin! Also, you are a joy and an amazing encouragement to many! Began watching and subscribed this time last year! High five to you sister!!
@LoneStarArab
@LoneStarArab 3 жыл бұрын
My surgery is in less than 2 weeks and I’m on day 3 of my liquid diet. This is definitely harder than quitting smoking which I also did last month. Your tips are super helpful! Thank you!
@JohnSmith-ve3ro
@JohnSmith-ve3ro 3 жыл бұрын
Congrats on quitting smoking and your surgery
@sarahdanielle1985
@sarahdanielle1985 2 жыл бұрын
How did it go? My surgery is in 7 weeks
@chezzlemanizzle
@chezzlemanizzle 2 жыл бұрын
Definitely harder than quiting smoking
@lolahernandez6871
@lolahernandez6871 2 жыл бұрын
So how is it going today? How waa your surgery and your new habits?
@sarahdanielle1985
@sarahdanielle1985 2 жыл бұрын
@@lolahernandez6871 im so glad I have had the gastric bypass surgery, best thing I have ever done, I wish I done it earlier 100% 4 weeks and I lost 10kg since the surgery...hunger just goes away...I still enjoy small meals
@teresaswain3645
@teresaswain3645 4 жыл бұрын
Great video and very helpful tips. I have my surgery in January of next year. I'm so nervous but after seen your videos I feel the courage to get through the first three weeks on a positive note. Thank you and will watch all your videos.
@D_TheMessyPerfectVLOG
@D_TheMessyPerfectVLOG 2 жыл бұрын
I'm BACK on my pre op diet again....my surgery got cancelled the day before I was supposed to have it done, and then got rescheduled for more than a month later! I did a video on it, but my surgeon had an emergency. I'm on day 2 and actually feel like I'm in a better head space, but it is so good to watch this video right now. Thank you. We need to support each other for sure. Everything you stated was how I felt when I have done HCG rounds. I basically quarantined myself, lol. BUT, I feel it was all prep for me now (years later). Thanks for all you share. You are an amazing inspiration and have helped me tons as I near (hopefully now) my surgery.
@aprilerickson6651
@aprilerickson6651 5 жыл бұрын
Currently in my 2 week liquid pre-op diet. Thanks for this!!
@traciebrown4286
@traciebrown4286 3 жыл бұрын
Omg I love your channel! You’re super helpful
@larissap6544
@larissap6544 3 жыл бұрын
My surgeons plan allows for one meal (3-4oz of lean protein and 1-2 cups of veggies a day) the rest is protein shakes, or you can have 2 boiled eggs. Free foods we can have plain celery, plain cucumbers, sugar free jellos or sugar free popsicles.
@charitywestcott322
@charitywestcott322 3 жыл бұрын
I'm not up for surgery, or weight loss. I've been given doctors orders to be on a liquid diet until my GI can see me. Your ideas and tips have been extremely wonderful for me. Thank you!
@dejavoonails60
@dejavoonails60 3 жыл бұрын
I have my appointment Tuesday to set up surgery date. Because of these videos I have already cut out all processed sugar and breads, rice, tortillas, chips.. I hope this makes the preop diet easier. Im adjusting to this pretty well so far. ♡ I am excited and determined to get there successfully.
@designsmstudio5150
@designsmstudio5150 3 жыл бұрын
Thank you so much for your videos!! I dont have a date yet but my pre surgery class is end of February. But your videos have been so helpful!! ... so thank you 🙏
@uniquebeauts6459
@uniquebeauts6459 4 жыл бұрын
Hi! I just found your channel! I am going to watch a lot of your video's! I am suppose to have my surgery in January! So excited and nervous! Trish
@CassieArapakis
@CassieArapakis Жыл бұрын
Very helpful. I appreciate your honesty.
@tormentedsoul7852
@tormentedsoul7852 4 жыл бұрын
DO NOT WATCH FOOD SHOWS, do noooot watch food shows, do NOT watch food shows ok, I can do this.
@charondaclayton6365
@charondaclayton6365 9 ай бұрын
I’m watching them to but I really don’t want anything I want this pain n mine stomach to go away
@thegreatone5059
@thegreatone5059 4 жыл бұрын
This is going to be the hardest part for me. I have chronic migraines and if I don't eat breakfast, I mean a really hearty meal, it'll trigger a migraine later that day 110%. Never fails. Idk how I'm going to do it.
@rachellehamilton1814
@rachellehamilton1814 2 жыл бұрын
Same!
@thegreatone5059
@thegreatone5059 2 жыл бұрын
@@rachellehamilton1814 I just got sleeved 2 weeks ago. It's honestly not that bad. Check with your doc. My doc let me eat eggs and cheese up until surgery. See if you can do the same with your doc.
@odiepriscy81
@odiepriscy81 4 жыл бұрын
My surgery is in 2 weeks and I only have to do 3 days of liquid diet thank God! I’m 180 pounds and 5’2. I’m so thankful to have found you!!!
@jodi-.-
@jodi-.- 4 жыл бұрын
What day is your surgery?
@odiepriscy81
@odiepriscy81 4 жыл бұрын
July 6th
@Mum1983_
@Mum1983_ 3 жыл бұрын
Hi !!!!! So I’m sorry to ask...did you have any other underlying issues? I’m 4ft 11in and at 195... they are telling me my insurance might not cover because I only have mild sleep apnea!!! Help!!!! Lol
@lvng.healthy
@lvng.healthy 2 жыл бұрын
I love it. It's just a SEASON.
@WeLcOmE_pEoPlEs
@WeLcOmE_pEoPlEs 3 жыл бұрын
I started my liquid diet today, it’s getting hard 😭😭😭 I will watch this video over and over for motivation. Thanks
@rodelc644
@rodelc644 2 жыл бұрын
Me too. 😭
@Annmillerboyer
@Annmillerboyer Жыл бұрын
How did you do?
@mp2892
@mp2892 Жыл бұрын
I'm not there yet .... right now I am giving up my caffeinated liquid and sugar and that is enough. I really appreciate all of your videos, they are very helpful. Thanks
@MrJuliuslstonejr
@MrJuliuslstonejr Жыл бұрын
Thank you for that day 3 and I am struggling I appreciate you
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
Join my private members-only weight loss surgery community and have support on your journey: my-level-10-life-community.mn.co/landing
@jesterofatlas5749
@jesterofatlas5749 3 жыл бұрын
This is one of those videos where we should be able to like it more than once.
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
Aww thank you
@defleppardfan87
@defleppardfan87 4 жыл бұрын
In my pre op diet atm.with my surgeon, for two weeks pretty much low /no carbs, hign protein meals. No fruit, starch, bread, potatoes, corn,any carbs. Unlimited greens, veggies. Stop my vitamins 10 days prior to surgery. And then an all liquid diet for 2 days prior to surgery. Surgery on march 16th 😳 thankfully the protein powder for shakes from their office arent too bad
@Knottybohemian21
@Knottybohemian21 4 ай бұрын
Great video, I’m about 2 weeks from doing my liquid diet. I’m just trying to figure this all out! Good to know that my hormones may go crazy! I’m also going to make a list of movies to watch for the two weeks. I’m also lucky my son is 17, so he and his dad are good to make their own meals so I won’t be involved in meal time.
@aprilfurcean8302
@aprilfurcean8302 3 жыл бұрын
It’s so funny the things we put ourselves through. Pets are heartbreak waiting to happen. And yet see keep them.
@pamelamawby2850
@pamelamawby2850 5 жыл бұрын
Great video huni....I was really lucky my pre-op diet was all foods ....so a normal 3 meal a day diet I had a limited list of veggies, i was allowed 2 ...4 oz portions of chicken or white fish and up to 4 eggs per day ......oh yeah lol and jelly
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
that is awesome!
@pamelamawby2850
@pamelamawby2850 5 жыл бұрын
@@MyLevel10Life thank you huni it was do-able thank goodness and I only had to do it for 2 weeks. However I was healthy eating for about 3 weeks before doing that and combined lost 24lbs before surgery
@tormentedsoul7852
@tormentedsoul7852 4 жыл бұрын
I am so worried about this part. My stomach burns when I don't eat. What am I going to do. I am afraid I will give in. I have a hard time sleeping and when I am up at night I snack/eat. I am worried I will slip. I love your videos they are so helpful and your story and personality are so inspiring. Thank You
@helenahughes8562
@helenahughes8562 2 жыл бұрын
I’m 2 weeks in after surgery and I’m finding cooking for my family ..well I’m actually cooking way more new recipes I find cooking helps me ..coz when I cook normally u don’t feel like eating coz ur cooking going shops had no problem whatsoever..
@leaha7134
@leaha7134 3 жыл бұрын
Can you do a liquid diet grocery list??? My surgery is in July, I'm just curious on what you purchased.
@OneTrueHeart13
@OneTrueHeart13 3 жыл бұрын
I'm literally counting down the days
@oddrey6019
@oddrey6019 5 жыл бұрын
Sweet vid
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
thank you!
@deannarose7865
@deannarose7865 4 жыл бұрын
Starting my liquid diet tomorrow! Surgery will be on March 23rd! Super nervous
@salishadi85
@salishadi85 3 жыл бұрын
It’s going to be okay j
@kaylawalker4434
@kaylawalker4434 3 жыл бұрын
Good luck. Mine is the 24th
@deannarose7865
@deannarose7865 3 жыл бұрын
@@kaylawalker4434 I had mine last year. Good luck u got this !
@ashleyb.8217
@ashleyb.8217 3 жыл бұрын
I have a one week modified solid, one week liquid. I plan to go keto one month prior because I know that kills my appetite.
@itsdejavu4691
@itsdejavu4691 3 жыл бұрын
I am 6 days away from surgery and I’m crying and upset I just want this to be over this may be the hardest thing
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
I promise it gets better. 🤗
@samrey475
@samrey475 3 жыл бұрын
I'm going through that now I'm in day 2
@penneywarren5295
@penneywarren5295 3 жыл бұрын
I’m getting ready to start my two week liquid phase, how are you doing now Dayja?
@penneywarren5295
@penneywarren5295 3 жыл бұрын
How are you doing Sam?
@mitchellgivens
@mitchellgivens 3 жыл бұрын
How are you doing today friend? Post op since last Tuesday.
@CourtneyUglow
@CourtneyUglow Жыл бұрын
I will be starting my liquid diet next week and was just wondering which bouillon you used?
@derekwade48
@derekwade48 3 жыл бұрын
Hi Erin I'm wanting to order those vitamin holders where do I order them from
@waleskaramos7307
@waleskaramos7307 Жыл бұрын
Ty so much Erin I just got my surgery the 31th of May and believe me Iam a little down I have no idea what to drink I am a a liquid diet I’m so worry can you help please 😔😔😔
@Josh-Stewart
@Josh-Stewart 3 жыл бұрын
Going to the grocery store while on your liquid diet equals calling COPES lol just kidding
@ashleyb.8217
@ashleyb.8217 3 жыл бұрын
It’s true Instacart is my friend
@ChelleBear7
@ChelleBear7 2 жыл бұрын
Lol 😂
@ljandry81
@ljandry81 3 жыл бұрын
I'm on my 13 day after surgery, and I am going crazy! I'm dehydrated, my stomach can't even retain liquids anymore. Been vomiting and I even fainted cuz my body needs sugar. This is hell. 😔
@jhrhiggi
@jhrhiggi Жыл бұрын
Personally, I was able to draw on 6 years of being a vegan & a lot of regular smells absolutely not to my palette…yes vegans come in all shapes & sizes & I couldn’t shift the weight in my late 40s. Also, as far as clear liquids I found the little 250ml water bottles great as they were an achievable amount to get in. It worked for me, everyone has their own way, it might be one big large bottle or a 1 litre bottle twice a day…I liked the little bottles. I could drink 1-2 during a 5km walk on the treadmill (aI’m now 5 weeks post op)
@reneeblack2783
@reneeblack2783 Жыл бұрын
Liquid diet begins tomorrow 🎉
@tammyjames000
@tammyjames000 2 ай бұрын
I wonder if I can make a ginger and lemon drink to suppress my appetite while being on liquid diet?
@laurynwerschem1313
@laurynwerschem1313 3 жыл бұрын
What r u doing now after surgery I had my surgery 18 months ago.
@amandatorrez8830
@amandatorrez8830 4 жыл бұрын
I work retail in a grocery store 😭 having surgery in July 🎉
@tormentedsoul7852
@tormentedsoul7852 4 жыл бұрын
Hang in there... sending positive thoughts your way.
@kelleyfulkerson5664
@kelleyfulkerson5664 4 жыл бұрын
What day in July is your surgery? Mine is July 1st!
@amandatorrez8830
@amandatorrez8830 4 жыл бұрын
@@kelleyfulkerson5664 July 20th in Houston, tx
@tormentedsoul7852
@tormentedsoul7852 4 жыл бұрын
@@kelleyfulkerson5664 Kelly... Can I ask you if you were required to do therapy for a set time before your surgery? I have to do a year of therapy first. I am starting next week. Thank you
@kelleyfulkerson5664
@kelleyfulkerson5664 4 жыл бұрын
I had to do 6 months of weight loss management with my PCP and then met with my surgeon, nurse, dietitian and therapist. However I only had to meet with the therapist one time for an assessment.
@Onechicadee
@Onechicadee 5 жыл бұрын
Love your videos ❤
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
connie Sue thank you 🙏🏻
@karenramber5996
@karenramber5996 5 ай бұрын
Can't find the guide
@abigailquiroz3109
@abigailquiroz3109 3 ай бұрын
I actually started to decrease my food intake weeks before my surgery. Aka calorie deficit, it helped me shed weight before my surgery and it began to train my body and mind early on. Even before my doctor put me on an all liquid diet I already was consuming a liquid for breakfast and down to my single meal for lunch, no dinner. This made it so much easier to just consume liquids because my body was already use to eating very little. Staying “full” with water was also key. As for the no energy, this was brutal the first week. Afterwards I made sure to keep working out as it helped me get that “kick” kinda like a drug 😅. Was it temporary? Yes but it definitely helped.
@bamgrummel4552
@bamgrummel4552 5 жыл бұрын
Do you wear contacts or are your eyes just so pretty blue like that! So pretty!
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
Those are really my eyes but thank you! ❤️🙏🏻
@bamgrummel4552
@bamgrummel4552 5 жыл бұрын
So beautiful. Your weightloss journey has really inspired me thru my journey, I was sleeved 4/29/19. And let me tell ya you have helped me tremendously,at o e time I was so scared of the unknown,your videos helped me to go thru the process and even now about 9 weeks out. Thank you for everything
@charondaclayton6365
@charondaclayton6365 9 ай бұрын
I have one more day of this liquid diet I have Sunday n then my surgery October 9th Monday
@EnlightenEd.23
@EnlightenEd.23 Жыл бұрын
Where can I find these liquid diet recipes?
@sarahdanielle1985
@sarahdanielle1985 2 жыл бұрын
Your beautiful xx
@planningbabe3892
@planningbabe3892 5 жыл бұрын
Currently in the process of waiting for insurance approval but man I am not looking forward to the liquid diet. I love food way to much but I mean that is obvious or I wouldn't be needing this surgery. Just started following you on Instagram. Thank you for posting videos on your journey and just everything else.
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
planning babe just know it’s only temporary! ❤️
@klausrostock4163
@klausrostock4163 Жыл бұрын
The dog 😅
@jenniferpruitt4394
@jenniferpruitt4394 4 жыл бұрын
My liquid diet starts July 31 and surgery on Aug 8 in Mexico 😁
@luekishacook4674
@luekishacook4674 4 жыл бұрын
My liquid diet starts July 31st as well and my surgery is August 13th I'm so nervous!
@jenniferpruitt4394
@jenniferpruitt4394 4 жыл бұрын
@@luekishacook4674 it's for sure a weird ride if emotions my childhood best is going with me she had the surgery a while ago lol
@luekishacook4674
@luekishacook4674 4 жыл бұрын
My best friend had hers also last September she's going with me! She went from 260 to 150! It sure is a crazy ride of emotions but we can do this you will do amazing! Wishing you the very best of luck on your new journey love! ❤
@smichael0712
@smichael0712 2 жыл бұрын
Doing a liquid diet right now I'm on day 2.
@MyLevel10Life
@MyLevel10Life 2 жыл бұрын
Nice, good luck my friend!
@zaidfaruqui786
@zaidfaruqui786 2 жыл бұрын
Liquid diet n semi solid both r much harder for me .. n 2 week left to go on full diet. Feeling weakness dull skin 😢😢😢😢
@jl6351
@jl6351 5 жыл бұрын
Needed this today. I'm so dreading the 2wk liquid diet I have to do for my revision from VSG to RNY (d/t bile reflux). My VSG was done in Mexico and it was a strict one week super healthy lean meats with veggie diet.
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
J L I’m worried I’ll have to have that too. My reflux is bad too 😌
@jl6351
@jl6351 5 жыл бұрын
@@MyLevel10Life don't wait to get it checked out. The type of reflux I have PPI's won't work (it's coming from my liver & pancreas into my small intestines and backing up into my sleeved tummy and, d/t it's shape now, we know the hell it causes. Doctor said there's no fix but surgery. Thankfully, our insurance now covers surgery (it's actually considered medically necessary so billed differently than bariatric). If it gets too bad it can cause Barrett's esophagus.
@Sophie367_
@Sophie367_ 3 жыл бұрын
Hey Erin 👋🏼, I don’t see the link to the liquid diet you mentioned on the video. I need it 😅
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
The ebook? mylevel10life.podia.com/your-pre-op-survival-guide
@Sophie367_
@Sophie367_ 3 жыл бұрын
@@MyLevel10Life Just saw your reply. I’m a member of your FB group do I still need to pay for it?......
@thelindsaylist
@thelindsaylist 3 жыл бұрын
I’m on pre op diet now. I can eat solids, so it’s not even as intense as some peoples. Just very very low carb. And it’s messing with my head. It’s making me depressed and anxious. And it worried me that I’d I can’t cope with this, how am I going to cope after surgery?
@luzayala4554
@luzayala4554 3 жыл бұрын
Hang in there girl! I’m on day 2 of my liquid diet and I too can have raw veggies (not all) and liquids only for 3 weeks. Remember that after the surgery you won’t feel hunger and it’s all mental. It’s only harder now because you have a desire to satisfy cravings and can actually “still eat”. Post op you won’t be thinking about food the same lol.
@mainugent5
@mainugent5 5 жыл бұрын
My liquid preop diet is only 2 days....cant imagine 3 weeks.
@lanagrey2180
@lanagrey2180 2 жыл бұрын
Yeah mine is only 3 days.
@amandamcarthy1155
@amandamcarthy1155 2 жыл бұрын
I work in a restaurant my preop diet it going to be rough😮‍💨 I’ll make it though
@MyLevel10Life
@MyLevel10Life 2 жыл бұрын
You WILL because you are stronger than you realize!
@gillianolsen1543
@gillianolsen1543 2 жыл бұрын
I am diabetic and have to do 2 week liquid diet, how do u avoid low sugars?
@MyLevel10Life
@MyLevel10Life 2 жыл бұрын
I would definitely touch base with your doctor or a dietician to make sure that you can maintain a diet that is safe for you.
@MrsFrogmother1
@MrsFrogmother1 Жыл бұрын
My doctor says liquid diet for 2 weeks before surgery and 3 weeks after....😮
@meecheongkim3980
@meecheongkim3980 4 ай бұрын
You don't have high blood pressure anymore?
@amychapman2405
@amychapman2405 3 жыл бұрын
Day 2... liquid diet. Worked all day felt like I was going g to pass out. My nose started bleeding. I’m grouchy.
@Cheyanne605
@Cheyanne605 Жыл бұрын
I work around food 😅 ....am I even going to be able to work....eek..
@ashleyashley5049
@ashleyashley5049 3 жыл бұрын
Will this also work for gastric bypass?
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
Yes
@tormentedsoul7852
@tormentedsoul7852 4 жыл бұрын
I thought I was hungry in jail.... at least you get some crapy food. Liquid diet is bacically a starvation diet that keeps you hydrated. ugh I am shaking thinking about it.
@mrudulapawar5972
@mrudulapawar5972 2 жыл бұрын
Hi I am from India, On 6th aug 2021 my surgery took place, but from 27th July I am on liquid diet it was before surgery and after surgery till date I am on 100 ml liquid diet, it's tuff when everyone is eating delicious food and you have only option to drink nothing else, I know I can do it for my own health it's all about time I will survive this difficult time also
@MyLevel10Life
@MyLevel10Life 2 жыл бұрын
That can be tough. Just keep reminding yourself that you are doing this for YOU! I believe in you, friend. You got this!💜
@mrudulapawar5972
@mrudulapawar5972 2 жыл бұрын
@@MyLevel10Life thank you so much 😌
@livefreeordie2413
@livefreeordie2413 3 жыл бұрын
Thanks for the video! Your eyes though! Very beautiful eyes 👁👁
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
Thank you
@jwallace1139
@jwallace1139 5 жыл бұрын
6 days pop. I’m so over the liquid diet. 😏
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
j wallace eeeeeek! I promise it gets better every day!!!
@widniep
@widniep 4 жыл бұрын
I feel like I am doing this wrong because I am okay
@tesss6767
@tesss6767 3 жыл бұрын
I decided when I have to go on the pre-op diet and also the diet right after surgery that I am going to get a hotel room and stay there because my family Cook's all this delicious food that it will be difficult for me to stay away from.
@mum2em613
@mum2em613 3 жыл бұрын
You mentioned that you lost 21 lbs during preop diet. How long was your preop diet?
@hopeglory1286
@hopeglory1286 3 жыл бұрын
How u found out the dog ate it?
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
We saw it in the yard
@Kimberly-hk6kp
@Kimberly-hk6kp 6 ай бұрын
@@MyLevel10Lifeeww
@alishaparksshell7
@alishaparksshell7 3 жыл бұрын
I didn't have to do liquid preop (1000 calorie, high protein 2 weeks preop), but now I'm 5 days post op and on full liquids and today I had a meltdown. I've been sick and struggling to keep all fluids down as it is and protein is just gaggy sweet.
@hayabusa3810
@hayabusa3810 3 жыл бұрын
Starting my liquid diet today with a huge protein shake nothing in it
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
You’ve got this!
@hayabusa3810
@hayabusa3810 3 жыл бұрын
Thanks so much I got a weird question to ask though how did your mental state fill did you feel clarity after surgery and a couple months like did you feel smarter sorry weird question??
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
Travis Kelley I think once I detoxed off the fast food and processed foods I definitely had a lot more mental clarity
@dawnloyd8887
@dawnloyd8887 Жыл бұрын
My doctor told me
@cynthiamyers5143
@cynthiamyers5143 3 жыл бұрын
You mentioned you lost 21 lbs in how long did you do the liquid diet
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
Liquid was 3 days
@staceywalters7476
@staceywalters7476 3 жыл бұрын
My surgery is tomorrow. I'm sitting in physical therapy waiting for my bf, EVERYONE in this place is non stop talking about food. Every restaurant you can think of. Meanwhile my stomach is making some demon noises. Lol
@MyLevel10Life
@MyLevel10Life 3 жыл бұрын
Oh no 🤦🏻‍♀️
@yourstruly3423
@yourstruly3423 3 жыл бұрын
Lololol she said homicidal omg
@KimberlyLetsGo
@KimberlyLetsGo 5 жыл бұрын
I had my mouth wired shut because I was in a head-on car collusion; I broke my jaw. If I can go through that during the Winter holidays!!!...I can do 2 weeks. How about alcohol, though? A beer?
@MyLevel10Life
@MyLevel10Life 5 жыл бұрын
ragdolllibby oh no! I’m so sorry that happened to you! 😔 I don’t drink. I’m a recovering addict.
@KimberlyLetsGo
@KimberlyLetsGo 5 жыл бұрын
@@MyLevel10Life I was only 125# when the accident happened. I lost even more afterwards. Back then, I was really thin. Congrats on your recovery!!!
@tbearlove
@tbearlove 3 жыл бұрын
So dramatic 🤣 I did for 3 weeks no bad bcs I’m doing this for me ... for my health I
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