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The Hidden Health Cost of Loneliness // Loneliness is not just a feeling; it's a public health risk. In this video, we're going to address the negative health consequences of loneliness. Watch until the end for an unlikely solution to overcoming loneliness.
0:00 - Why it’s time to talk about loneliness
1:42 - The state of loneliness in America
2:33 - How loneliness affects our health
4:26 - Why you can have friends and still be lonely
5:40 - The secret ingredient we need to feel connected
7:22 - Closing message
Research:
►Lost Connections by Johann Hari: amzn.to/3bNJKNd
►Loneliness At Epidemic Levels In America (2018 Cigna Study): bit.ly/33w2WfK
►The risks of social isolation: www.apa.org/monitor/2019/05/c...
►Social isolation, loneliness in older people pose health risks: www.nia.nih.gov/news/social-i...
►Health Effects of Social Isolation and Loneliness: www.aginglifecarejournal.org/...
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#loneliness#socialisolation#mentalhealthawareness