Long jump Progression for Newbies

  Рет қаралды 102,907

keinan briggs

keinan briggs

4 жыл бұрын

Keinan Briggs shows his long jump progression for new/learning jumpers

Пікірлер: 36
@jasonlee2714
@jasonlee2714 2 жыл бұрын
i’m a junior in college and i’m starting track this week for the very first time (i’m a swimmer). thanks for the pointers, i can’t wait to put them into practice!
@keinanbriggs
@keinanbriggs 2 жыл бұрын
I’m excited to hear your improvements
@jcamvs2537
@jcamvs2537 2 жыл бұрын
I bet you would be really good at it. You need endurance to swim, and its a full body workout. You will do great in track.
@priyasoni1936
@priyasoni1936 Жыл бұрын
After 2 years of proper rest i'm starting again. these videos always make me remember all the techniques.
@keinanbriggs
@keinanbriggs Жыл бұрын
Welcome back my friend
@priyasoni1936
@priyasoni1936 Жыл бұрын
@@keinanbriggs thank you
@queenblunderer2893
@queenblunderer2893 2 жыл бұрын
Wow from pb 5.64 i climped up all the way to 6.25 . Thank you so much !!
@keinanbriggs
@keinanbriggs Жыл бұрын
wow please email me with the tea!! thats amazing. info@keinanbriggs.com
@someyoutubeaccount7125
@someyoutubeaccount7125 2 жыл бұрын
Thanks I needa start practicing
@Sheista3x
@Sheista3x Жыл бұрын
I've been watching your videos to try and improve my current pr at 4.62 at age 14
@keinanbriggs
@keinanbriggs Жыл бұрын
you will get there. Keep it up. Or check out my DVA service
@Sheista3x
@Sheista3x Жыл бұрын
@@keinanbriggs I've recently competed in my city wide tournament and received first with 5.25 all thanks to you.
@d.sujeevan1743
@d.sujeevan1743 3 жыл бұрын
In my sports my event is l. Jump. This video is so helpful to me.thanks for you.
@janiyaa1039
@janiyaa1039 3 жыл бұрын
My coach has me jumping today and I’ve practice once for 30 minutes🥲
@Vinnicombe1
@Vinnicombe1 3 жыл бұрын
What?
@mroundcount1113
@mroundcount1113 3 жыл бұрын
Appreciate the video!
@Wiz3355
@Wiz3355 3 жыл бұрын
this helps a lot because my coach has not told us how to do long jump all season and we are a week away from conference
@keinanbriggs
@keinanbriggs 3 жыл бұрын
make sure to check in with me telling me how you did
@Wiz3355
@Wiz3355 3 жыл бұрын
@@keinanbriggs lol I didnt even make the long jump as an event but maybe next year
@kerrag1606
@kerrag1606 2 жыл бұрын
i’m 2 days away and i have 0 idea how to do it i’m also doing pole vault which our coaches have not told us how to do it .
@nolanfox2200
@nolanfox2200 3 жыл бұрын
How far back was the approach on these drills?
@keinanbriggs
@keinanbriggs 3 жыл бұрын
4-6-10 are good options
@SWOOP_68
@SWOOP_68 2 жыл бұрын
Coach Briggs...how sets/reps for the drills?
@keinanbriggs
@keinanbriggs 2 жыл бұрын
Search step phase on my channel page
@SWOOP_68
@SWOOP_68 2 жыл бұрын
@@keinanbriggs Thank you!
@keinanbriggs
@keinanbriggs 2 жыл бұрын
until you learn how to properly do it
@Kenny-mu2xb
@Kenny-mu2xb 3 жыл бұрын
How far were these?
@keinanbriggs
@keinanbriggs 3 жыл бұрын
These what? The jumps? Idk really far
@nigelsejda9957
@nigelsejda9957 2 жыл бұрын
I think I'm pretty good 4.82 on my 10th ever jump is pretty good in my opinion at age 13
@xniza1560
@xniza1560 4 жыл бұрын
There pop up jump farther than me
@Corally_18
@Corally_18 2 жыл бұрын
i do long jump tomorrow and im not the best at it. Im realy nervous its also my first time so we haven't really done much on it because the coach that does jumps has been working on high jump and hurdles. wish me luck.
@keinanbriggs
@keinanbriggs 2 жыл бұрын
Good luck
@Corally_18
@Corally_18 2 жыл бұрын
it was canceled do to it being to cold :((( and that was the only open one too.
@sofiagarcia8587
@sofiagarcia8587 2 жыл бұрын
I am doing the long jump tomorrow for the first time and I am super nervous. I have only gotten to practice it once and I am going to embarrass myself tomorrow. Please pray for me lol 🥲
@keinanbriggs
@keinanbriggs 2 жыл бұрын
The one thing you have control over are your thoughts, think the most positive thoughts and see what happens. You got this reply here and let me know you you do.
@natashamendez1077
@natashamendez1077 3 жыл бұрын
I just... xD
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