Love & Kindness - Joseph Goldstein's Insight Hour Ep. 117

Рет қаралды 11,965

Күн бұрын

Highlighting the deeply penetrating aspects of Metta, Joseph Goldstein explores how love, kindness, Right Thought, desire, gratitude and friendship can revolutionize our lives.
Right Thought & Loving Kindness ( 00:10)
Metta & Softness // Love & Desire (16:00)
Friendship & Kindness // Gratitude & Forgivness (35:00)
"If we make it a point, if we make it a practice to really seek out and see the good in each person, then the feeling of metta-of love and kindness-grows very naturally." - Joseph Goldstein
This dharma talk was originally published on Dharma Seed
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Love & Kindness - Joseph Goldstein's Insight Hour Ep. 117: • Love & Kindness - Jose...
Joseph Goldstein - Insight Hour - Ep. 117 - Love and Kindness: beherenownetwork.com/joseph-g...
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Пікірлер: 17

@lindaclark4660 2 жыл бұрын

Oh Joseph how wonderful to hear your voice again; it’s been awhile. Thank you for the reminder! 🙏

@BeHereNowNetwork 2 жыл бұрын

Glad that you enjoyed this one! We release new talks from Joseph every other week. Hope to have you back again soon!

@basiagajewska4637 9 ай бұрын

I'm so so so grateful for this beautiful teaching ❤

@thefivefrogs 9 ай бұрын

beautiful teaching, thank you 🙏🙏🙏

@donnapowali-xi3io Жыл бұрын

Joseph, you have been with me thru thick and thin. I am finally getting going on Meta. With love and thanks , D

@katelouise717 2 жыл бұрын

Just what I needed today. Remembering my metta practice and ready to come back home to it. Thank you🤍✨🙏

@BeHereNowNetwork 2 жыл бұрын

Perfect timing!

@lindaclark4660 2 жыл бұрын

Oh Joseph so good to hear your voice again; it’s been some time. Thank you for this clear reminder! 🙏🌟💜

@UKYin0369 Жыл бұрын

Sādhu Sādhu Sādhu 🙏🙏🙏🙏🙏🌻😊

@HanhNguyen-bn7mm 2 жыл бұрын

🙏🙏🙏🙏🙏

@hamsamuddaiah1971 Жыл бұрын

I am new to this practice , in fact heard about meta practice for first time . Could you please give me some reference or KZfaq link to dwell more on it ? Thank you

@lakhbinderjitsingh7795 Жыл бұрын

🌲 under 🌞 today 😇👀☝️☁️

@nursesona7227 2 жыл бұрын

Is it possible to extend metta to those who do not reciprocate and emotionally hurt us?

@prophetofthemightysquirrel5434 2 жыл бұрын

Yes, it is possible to extend it to every living being, including complete monsters: pedos, bankers, murderers, politicians, etc. There is a trick to it. Instead of imagining the person how he is now you imagine him as an innocent child who was not yet corrupted and twisted, and apply your wish to that image. Also, it helps to ponder on what made that innocent child turn out the way he is now, and to understand that even good people were just a few wrong steps or a few calamities away from becoming evil, and that we don't know how we would've acted if we were in their shoes.

@ccclennon97 2 жыл бұрын

I would add that you might not use the same phrases for someone who has hurt you as you would someone who annoys you or someone you’re neutral toward. Joseph touches on this in talks on Metta, idk if he talked about the 9/11 story in this talk I haven’t listened all the way. You can always wish that someone be free from hate. Might not be able to say “may you have many good days” to terrorist organizations.

@spiritlevelstudios 2 жыл бұрын

@@ccclennon97basically every government, police force and army in the world is a terrorist organization. They're just people at the end of the day.

@spiritlevelstudios 2 жыл бұрын

Yes. Don't be needy and take responsibility for your own emotions. If you blame others for the way you feel, you'll be stuck as a powerless victim. If the people who you wished well, did become well, they would likely stop being abusive towards others. Nothing personal, nothing serious.