The health benefits of macadamia nuts and their uses. [Subtitles]
In today's video we will explore x facts and benefits of macadamia nuts for weight loss, keto, kidneys, skin, testosterone production and much more. These are some of the healthiest nuts on the planet because they contain a very low amount of carbohydrates, and a high amount of monounsaturated fats. These help to lower inflammation in the body, and are packed full of Vitamin E, Vitamin B1 and iron.
Note: Macadamia nuts are toxic to dogs.
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