Machine Tricep Extensions

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Machine Tricep Extensions

Рет қаралды 104,322

MarkRWorkOuts

Күн бұрын

Пікірлер: 64

@808BLAddict Жыл бұрын

Just found this machine recently and have been using it since… I love the feel

@ergihazizaj390 Жыл бұрын

The machine his using is my favorite out of all the tricep ext machine a bit of a hard find but so much better then the other angle and fat grip bull shit

@AbdullahArguer 8 ай бұрын

im so happy the gym near me has it

@Anonymous-tt5xp 2 ай бұрын

Real I feel like a pilot 😂,I am currently on 42 kg (started 3 months ago on 27)

@karlaflorez1859 15 күн бұрын

I love how fast you explain😊 this

@Leo_seguridad 24 күн бұрын

I rarely use this machine. It makes my tendon below elbow move around. Like a snapping feeling

@CherryFlower24 20 күн бұрын

same

@NunoFilipe99 3 ай бұрын

Didn't know this existed lol. I love it

@TAP-3AN 6 ай бұрын

Preacher arm extension is something that I’ve seen only once in the gym, but it absolutely cooked my triceps! I definitely recommend buying these for home gym.

@ytkingsniper7279 10 ай бұрын

I always have a problem with how high the seat should be. Because when I workout I don't feel it being worked out at first until I change the seat or do something about the machine so I can actually benefit from it.

@4700made 10 ай бұрын

exactly i was just at the gym and that arm pad was way too low but i couldnt change the height

@a.f1448 Жыл бұрын

Thanks bro , helped out a lot , just subbed and liked the video

@chanellynel Жыл бұрын

I love this machine and I definitely felt the burn a couple of days later ❤

@Leo_seguridad 5 ай бұрын

Which 3 tricep muscle does this work out?

@trvplod 9 ай бұрын

I usually use this machine at 100lbs and spam until failure my triceps feel great after 😂

@Aaron_leonard 8 ай бұрын

How many sets ?

@MigzMigz35 Жыл бұрын

J Waller

@dropshells Жыл бұрын

He looks like the guy from Jurassic park the newer ones , or his more famous movie guardian of galaxy or som shit

@papihuey Жыл бұрын

Wait this machine work which head of the tricep? Do you know any machine work the long head?

@ompatel5277 Жыл бұрын

Pretty sure it hits long

@blazematte5099 2 ай бұрын

@@terreausore2435I don't know if you're setting him up or what but that is a seriously dumb answer. The tricep is called tri-cep for a reason, can you guess what? This extremely important if you're new to the gym, or "medium level" as you call it as those people would just like the tricep to grow as much as possible. With your logic you could mislead people into thinking one medial head exercise is enough as it just "works your damn tricep". 🤦‍♂️

@jsc1965 11 ай бұрын

What head of the muscle does this target? Been using this and standing cable push downs to try and grow my triceps

@ratman7212 9 ай бұрын

Mainly the long head I believe

@NORTH_CAROLINA Жыл бұрын

Cool video but this machine never works for me no matter what I do

@user-zz5og2lf7p Жыл бұрын

Yea its terrible if you are somewhat strong. Its impossible to keep form with decent weight. It becomes more of an ab workout because of the centre of gravity.

@jacobdavidson9752 11 ай бұрын

@@user-zz5og2lf7phurts my forearms though what am i doing wrong it happens when i do chest press and tricep

@liar-888 7 ай бұрын

Try just using one arm. I found it works better for me that way

@MASTER-qc6mx Жыл бұрын

This machine is making my brain ko

@karanvirsingh 2 ай бұрын

Omg I’ve been doing it wrong, I barely touched my elbow on the pad

@angelesalgaba5320 6 ай бұрын

Is he pushing or pulling? Cant tell

@Aero121689 2 ай бұрын

I need to work on this

@kispityu12 6 ай бұрын

You should go lower for the full extension

@indecisive_neek9968 Жыл бұрын

Do arms do a full extension?

@Aaron_leonard 8 ай бұрын

Yes .

@Aaron_leonard 8 ай бұрын

Since it's a pressing exercise, it's a low injury risk for a full extension .

@fhxs 11 ай бұрын

Damn I just did that shit wrong lmao

@Mohaz114 Жыл бұрын

Isn't this a preacher machine

@carnivorous_vegan Жыл бұрын

Ive never seen any big guys use this. Its always small guys

@imissme8313 Жыл бұрын

Is that a bad thing

@chrisrobles824 Жыл бұрын

You sound insecure to even have to bring that up

@carnivorous_vegan Жыл бұрын

lmao all the small guys coping in replies. keep doing your nonsense machine work, and leave the barbells to the real men

@chrisrobles824 Жыл бұрын

@@carnivorous_vegan must but a child to have to need to say all that 😂grow some real balls and stop acting tough online ain’t nobody here to impress but making yourself look weak

@phonegaming9045 Жыл бұрын

@@carnivorous_vegan let me guess: you do tricep kickbacks with the dumbbells yeah?