EASY HEALTHY MEALS I'VE BEEN LOVING (What I ate vlog)

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EASY HEALTHY MEALS I'VE BEEN LOVING (What I ate vlog)

Рет қаралды 166,429

Күн бұрын

What I eat in a day, vegan in Australia! My healthy go-to meals that I've been loving lately.
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Пікірлер: 241

@MaddieLymburner 5 жыл бұрын

What is your healthy go-to meal that you're loving right now?! I honestly can't wait to have a tofu/bean salad again today! Hope you enjoyed the video. Much love xxx

@jenniferknowles2023 5 жыл бұрын

I love a recipe by Cheap Lazy Vegan that I can't get enough of. Fried tofu with steamed broccoli and carrots, rice, and sweet chili sauce. P.S. Maddie, your hair is getting long!

@rootedinplants 5 жыл бұрын

Current go to in Colorado during this winter is a coconut pineapple curry.

@CowboyLikeMegan 5 жыл бұрын

A baked sweet potato topped with tahini, avocado and hemp seeds 😍

@melrox8809 5 жыл бұрын

My go-to is Stir Fry whatever veggies we have with tofu or chickpeas. In a bowl with some tahini and hot sauce on it. I either put some rice, quinoa or lettuce in the bottom of the bowl. So good.

@juhajuppi1920 5 жыл бұрын

My go to healthy meal is, beans, rice and sweet potato. Make 4-5 worth on a Sunday and through the week just scoop 1 serving of each on a bowl/plate, add some hot sauce and BAM. Super simple.

@valeriakitty12 5 жыл бұрын

My go-to meal is a kale salad that I massage and dress with Italian dressing, dried cranberries, apples, and whatever protein I have handy! I’m not vegan, but your channel is helping me cut off more animals products! I gave up red meat for Lent and I think it’s gonna be a permanent change! I’m getting there :,0 🌱

@MaddieLymburner 5 жыл бұрын

Yaaaaay!! That's awesome to hear! Baby steps make for big changes :)

@TheWhiskeyBlue 5 жыл бұрын

Ooh that sounds delightful, love dried cranberries and apples on salads! Also love putting almonds or pine nuts on mine too, with balsamic vinaigrette. I'm not vegan either, but I love watching vegan channels like yours Maddie that is a lot more accessible and has really great recipes/content. I'm also doing Lent as well! For me I'm only allowing myself to eat meat for one meal a day max, and so far I feel really good. I'm also cutting out junk sugar as well, which helps. It's definitely been a bit challenging (I tried going vegetarian after the summer, but in recent months have really slide back to my old ways), but ultimately I want to cut back my consumption as much as what is healthy for me (I'm thinking cutting it down to eating meat once or twice a week max, sorry I know that probably sounds horrible, and then who knows what the future holds)! Like today I didn't consume any meat and definitely did not miss it at all

@Liv.G121 5 жыл бұрын

I never related to the "oats make me tired" complaint...Isn't that what people say about turkey? haha. I love oats, eat them daily. Oat groats are actually the true unprocessed form of oats, then steel cut, then rolled. Rolled are just pressed steel cut. I personally love rolled oats!

@Darkshade_01 5 жыл бұрын

Let's show maddie lots and lots of our love and support as her subscribers and fans and let's show her how much we love her

@xandricoetzee6698 5 жыл бұрын

Maddie. Can I just say how extremely happy I am that your channel exists. You are such a down to earth and relatable person, and it shows in your videos that you truly love animals. I am feeling so disappointed today after seeing KZfaqrs who I have been following for years quit veganism and turn their backs on animal suffering. All while lying about being vegan for many months. Anyway, just wanted to say thank you so much for making authentic content and for just being yourself. You are by far my favourite youtuber! We need more people like you on KZfaq! Much love xx ❤🐷

@Sh33naW0lf3 5 жыл бұрын

What a lucky guy always having his meals made for him! LOL. They passion fruit yogurt looks so good on oats, I must try that out!

@MaddieLymburner 5 жыл бұрын

He cooks sometimes too! haha I just really love to make food :)

@alexiahazlett 5 жыл бұрын

I love your vlogs!! Their so pure and real. Thank you for being so inspiring ❤️

@MaddieLymburner 5 жыл бұрын

Thank you!

@brianaj3911 5 жыл бұрын

Love these videos Maddie!! They’re inspiring. Also loving your consistency.

@carlahamilton5831 5 жыл бұрын

Pumpkin sauce pasta recipe video please. I am definitely going to try the avocado with my pasta next time. Love the lentil idea as well. ❤❤❤

@NataliaSlowikowski 5 жыл бұрын

Mixing in some healthy fats in my oats also helps with the "sleepiness" like nut butter or coconut flakes or coconut yogurt :) soooo yummy!

@jasmindarvish 5 жыл бұрын

MAADDIE FINALLY I love your food inspirations although I always get hungry watching your videos! Greetings from germany😂😍❤️

@lightbulletx3972 5 жыл бұрын

Bin auch aus Deutschland 😊

@jasmindarvish 5 жыл бұрын

@@lightbulletx3972 haha wie cool! Aus welchem Bundesland kommst du? :)

@riekekauric2857 5 жыл бұрын

Jasmin Darvish ich bin auch aus Deutschland haha

@athinarod9239 5 жыл бұрын

Loved the video! Could you do a recipe video soon? I used to love those and its been a while since you're last one:) much love!

@jozzbigjbfan 5 жыл бұрын

Made my evening seeing a new video from you girl

@MaddieLymburner 5 жыл бұрын

Aw, thanks girl!!

@worshipthecasket 5 жыл бұрын

This is the video I needed I need some healthy recipes ❤️🙌🏻🌱

@MaddieLymburner 5 жыл бұрын

yay!!

@happynessadict 5 жыл бұрын

soak the oats overnight it cuts the cooking time way down

@sonnithehungryyogi4458 5 жыл бұрын

Ohhh good to know! Thanks for sharing that tip!

@Moon52171 5 жыл бұрын

Love your easy dinners. I'm trying so hard ru transition from an unhealthy vegetarian lifestyle to a plant based vegan, I hate cooking and always come to you for quick easy recipes ..

@gonnabethatnurse1856 5 жыл бұрын

I honestly love your what I eat in a day videos 😩 . You really inspire me to eat more well & try new things ! you will go far , and will always be an idol of mine . ❤️

@marysibb 5 жыл бұрын

Wow!! Beetroot sourkraute! That is genius! I will be hunting that down. Or quite possibly having to make it. 😋

@CassieTranthesuperfitbabe 5 жыл бұрын

Sweet potato fries with turmeric and cinnamon are everything. The tofu looks absolutely incredible too!

@SayonDragon15 5 жыл бұрын

YES FINALLY! I love your travel videos

@CowboyLikeMegan 5 жыл бұрын

Maddie, you should try chia seed porridge! I’m a bit oatmeal fan too, but tried this and now I am alternating back and forth between oatmeal: 1 cup plant milk in a small sauce pan 3 tablespoons of chia seeds Whisk together until well incorporated and put on medium heat. Keep whisking and when you notice it starts to gel like chia seed pudding, add a tablespoon of cacao powder and whisk. It will smell like chocolate cake batter! Once thickened but still pourable, put in a bowl and top accordingly. I’ve been adding peanut butter and sometimes a little bit of strawberry jelly :)

@V3ganBr33 5 жыл бұрын

Have you ever tried oat groats?? They're raw, and the least processed form of oats. They're yummy!!!

@senecamotley6644 5 жыл бұрын

I started to have that same dip in energy right after having rolled oats, and I too noticed that it went away when I started eating steel cut oats! I have a different theory as to why though: steel cut oats have twice the amount of protein in them compared to rolled oats (5g vs. 2.5g). I thus pair a serving or two with a scoop of protein powder mixed with water, cinnamon, and almond milk and boom! No more crash. Carbohydrates are great for immediate energy usage (which is why they're great in some form just before a workout), however for sustained energy I've found that more protein is the trick.

@nicoleberden1341 5 жыл бұрын

Thankyou, u now motivated me to make a healthy meal

@MaddieLymburner 5 жыл бұрын

yay!

@Shan72393 5 жыл бұрын

Mine is a salad - kale, Brussels, purple cabbage, quinoa, hemp seeds, pumpkin seeds, sunflower seeds with a maple tahini dressing. It's soooo good!

@LoveCarol 5 жыл бұрын

My go-to meal if I have no idea what to cook but it will always hit the spot: brown rice with black beans, fried kale with tajín and garlic powder, buffalo tofu/tempeh, and veganaise ranch dip! *** also if you haven’t tried Tajín on your kale and other veggies YOU NEED TO #lifechanger

@AmyBunnageWellness 5 жыл бұрын

Omg that coconut passionfruit yogurt!! I feel like we need this in Canada!

@shanajones4401 5 жыл бұрын

An amazing video as always! You two are so sweet and I hope everything will continue to thrive in your lives ❤️🙏🏼

@josidunbar8354 5 жыл бұрын

When I eat overnight oats I don’t feel sleepy but after I eat a big bowl of warm yummy oats I could definitely nap! For sure going to have to try steel cut😛😛

@monikab.4781 5 жыл бұрын

I soak my steel cut oats overnight in water with a tsp of apple cider vinegar added, then I rinse them really well in the morning. They taste amazing, cook faster, and the soaking process decreases the amount of phytic acid thereby improving digestibility and allowing the nutrients to be better absorbed.

@lunachick1313 5 жыл бұрын

I love steel cut oats. I have noticed that I don't get a groggy feeling after and I love the texture!

@MaddieLymburner 5 жыл бұрын

Yesss!

@SayuriYoshida1 5 жыл бұрын

I was already missing you guys ❤️

@meetthebakerfamily 5 жыл бұрын

Awesome channel. I’ve started my weight loss journey two days ago. A long way to go. And content like this will help me. Gona film it so I can see my progress. Loving the motivation on your videos 🤘🏻

@VegieMum 5 жыл бұрын

Love all the greens and colours in that salad. Yum.

@hannahs2545 5 жыл бұрын

Yes!! I love oats, so excited for new ideas for my day! The recipes in your book are amazing ❤️

@amanda4u850 5 жыл бұрын

Love these videos with all the food ideas. Thanks for sharing. You guys rock 😍

@missjanetelaine 5 жыл бұрын

Avocado and tomato sauce actually go so well together. I put avo instead of cheese on my pizza...and that plus nooch and salt. OMG. best pizza ever.

@larissabe1 5 жыл бұрын

definitely interested in the pumpkin sauce! also, absolutely love your videos and you two inspire me so much!!

@roisindixon93 5 жыл бұрын

making oats while watching you talk about oats is so satisfying

@austinholmes8572 5 жыл бұрын

Your meals are so simple yet look so delicious! Love these quick and easy meal vids!

@carolinedeisler6568 5 жыл бұрын

I love simple easy meals😍😍 so so good😋

@ppkadakia 5 жыл бұрын

Hey Maddie I love watching all your vegan videos. It's awesome to learn all these vegan ideas. Quick question I've had since I've started watching your videos. How come you guys move around so much?

@Emily-fd5gt 5 жыл бұрын

AAhhh Maddie come to New Zealand!! xxx

@davidthescottishvegan 5 жыл бұрын

@Xendre Raine Why are you being so mean to Maddie and Trolling her?

@Emily-fd5gt 5 жыл бұрын

@Xendre Raine woah what the hell!

@laurasouthard1214 3 жыл бұрын

Love this channel! Would love more vlogs 😊

@annali4138 5 жыл бұрын

Mix a ripe avocado and brown rice 10/10!! Guys really

@KateRussellVideos 5 жыл бұрын

my health and fitness QUEEN😍✨

@sherambles7414 5 жыл бұрын

Maddie my favorite pasta is a lentil pasta that tastes exactly the same but has 26g protein per serving and keeps me satisfied longer. :)

@hannahwinters8271 5 жыл бұрын

You inspired me to make a sweet potato bowl last night, seriously the best 👌👌

@kayla2171 5 жыл бұрын

everytime I see you post a vid I click #addicted

@naturally_alice 5 жыл бұрын

Absolutely loved this video!!

@jadeperreault6313 5 жыл бұрын

It is weird but steel cut oats, makes my ibs go crazy so I stick to quick oats! Or I eat coconut yogurt and granola or even coconut yogurt and fruits if I’m not that hungry! But my go to meal is turmeric oats with mangoes and blueberries, plain oats with roasted cinnamon apples and raspberries or chocolate oats with mixed berries or caramelised banana. And I really enjoy ratatouille as a meal because I can bring that at school.

@koshowulf 5 жыл бұрын

you should try making pickled carrots! they taste great in bowls

@jessicamann6258 5 жыл бұрын

Nice video Maddie! I’m gonna try the sweet potatoes with tahini. But yikes-some comments on this video are so obnoxious. People making an awful lot of assumptions about you and your health. Sorry you have to deal with that. Anyway, this was enjoyable! That pool looked awesome.

@milyazg3008 5 жыл бұрын

You inspired me Maddie! Thank you! ❤ Keep it up 😊

@jenniferschaffer1625 5 жыл бұрын

Ahhh I’ve been obsessed with sweet potatoes too! I’ll even bake them with cinnamon and drizzle almond butter over them😍

@tarathornhil1554 5 жыл бұрын

Eeeeek I was just thinking about ya! Absolutely glowing! Im loving beans, rice, tofu, spinach! Topped with salsa and avocado! Yummm! ❤️❤️❤️

@MaddieLymburner 5 жыл бұрын

Yummmmm! Hope you have a great day Tara!

@barbieb6897 5 жыл бұрын

That pool looked amazing!

@russellcurtin9429 5 жыл бұрын

Have you tried whole oats (oat groats)? Also I think you will find there are some issues with the coconut yogurt- something to do with the type of fat.

@ctrue3120 5 жыл бұрын

I like how you eat oats so often and still get excited. By the way - did you know that you got mentioned in an Esselstyn video?

@BeachBlonde00 5 жыл бұрын

Always love watching your videos. You make me happy and want to enjoy life more! :)

@Spooky_boo22 5 жыл бұрын

Yay another video I legit just went to get the stuff to make the curried cauliflower

@abbey1947 5 жыл бұрын

I love your videos! I’m curious though, do you ever have sweet oatmeal for dinner? I find myself always craving sweet healthy meals throughout the entire day (smoothies, proats, yogurt parfait, etc). Love your channel and you are such an inspiration! ❤️

@MaddieLymburner 5 жыл бұрын

I usually start my day with a bowl of oats :) Usually crave something savoury come dinner time!

@isabellatowler 5 жыл бұрын

Ikr cinnamon on sweet potato is the best 🍠 😋 no oil needed 💗💗💗

@aleathao 5 жыл бұрын

Yay!! I was waiting for this video. I love you guys and I was worried. I said "Where is my Maddie and Kyle?!!" . :-)

@naturesbliss2903 5 жыл бұрын

I love Japanese sweet potato's. I usually boil them, but I'm gonna try them in this recipe, I'm out of tofu, but I'm going to add chickpeas in place, really excited about trying this.

@freakishchick182 5 жыл бұрын

That pasta with lentils looks so good!

@baikbaikmotorbike 5 жыл бұрын

i feel so jealous I can't watch anymore, Good luck and Best wishes to everyone

@lindseybelsky4065 5 жыл бұрын

steel cut oats are my favvv cooked in almond milk w/ cinnamon 😍

@mf1744 5 жыл бұрын

Maddie ❤️, thanks for the video. I too feel so sleep after a big bowl of oats,fruit & nut butter, but I love it too much and accept the consequences lol. Thanks for the suggestions.

@RakelsAlignedLife 5 жыл бұрын

yayyy you were in my country!! hope u enjoyed Australia x

@hermionegranger2484 5 жыл бұрын

All your food looks so colorful and delicious! 😋

@mahiasultana3882 5 жыл бұрын

Can you please make a video on hut health I think it’s an important topic. Can you answer questions like Do you bloat and if so how do you deal with it? How often do u poo? And what to do when facing digestive issues on vegan diet

@emilybagan6125 5 жыл бұрын

I have a feeling hawaii is next ;) either way I know you will he heading to another beautiful place!! Safe travels!

@ccristiii 5 жыл бұрын

If I were rich, I would hire you as my personal nutricionist/cook/ trainer... of course if you would wanted 😚😚

@alp4118 5 жыл бұрын

Yum!! All these meals look so good. Your hair looks so pretty long btw :) xx

@sophiewagner8705 5 жыл бұрын

cinnamon sweet potatoes with peanut butter is yum too

@hannafox990 5 жыл бұрын

Loved this video!!

@Pageh22 5 жыл бұрын

One reason oatmeal makes people feel calm/sleepy is because it raises serotonin levels in the brain. Oatmeal is especially helpful for people with high anxiety or suffering depression.

@humaneskits9318 5 жыл бұрын

Thanks for sharing!

@zainabkermali4601 5 жыл бұрын

Is rye bread healthy? It contains only rye wheat, water and salt as ingredients

@jcaceres516 5 жыл бұрын

Of course

@vidasaffari3376 5 жыл бұрын

Omg yummy!!! How do you make your sweet potatoes soft? What are the exact cooking instructions on how you make them?

@Jaisee14 5 жыл бұрын

My diet sucks. I have 2 cups of coffee in the morning. No Lunch, and for supper usually I have just a small baked potato with Earth Balance Vegan Butter, small salad and a glass of water or cranberry juice or vegetable soup with a few crackers. I am just too busy with work.

@hermionegranger2484 5 жыл бұрын

That avocado is goals 🥑

@KfolksMs 5 жыл бұрын

Cinnamon sweet potatoes with tahini soon!!🤩

@Isabel-dm1vx 5 жыл бұрын

That oatmeal looks out of this world

@jamiecee4960 5 жыл бұрын

Sitting here eating a big bowl of Blueberries while watching. :)I like eating oats before bed. Cause they do make you kind of sleepy. But they are easy to digest. :) I like steel oats too. I normally don't like Sweet Potatoes either. But I been trying to add them. I like them cooked really well from the Microwave. That pool looked awesome. I love the sound of the waterfalls in there. Will have to try that with sweet potato's. :) Instagram nor Facebook is working right right now. You can log into Facebook and like things. That's it. Can't even log into Instagram. Yes I would like to see the Pasta with Pumpkin. I got some can pumpkin for that. But not sure how to do it. :) That pasta looked good. Minus the avocado. Yea I'm one of those. I've tried them a few times. I just don't like them. At least I kept trying though. lol.

@kristinLB 5 жыл бұрын

This is definitely a place I want to go.

@martajesus4647 5 жыл бұрын

Love you videos!!! Much love from Portugal 😘

@Jaisee14 5 жыл бұрын

You're from Portugual? I am Portuguese but I have never been to Portugal or the Azores. That is my dream someday.

@ari_luvs_music 5 жыл бұрын

Have you tried sweet potatoes and hummus? THAT is seriously my favorite thing ever.

@penelopebeauchemin6316 5 жыл бұрын

At the beginning you are talking about oats and sleepy feeling...It's because oats help the body to produce melatonin :)

@shaneskamelendez9016 5 жыл бұрын

That lunch looks soooo good 🤤🤤🤤

@angelicnic777 5 жыл бұрын

what does tahini taste like? I've been trying to broaden my meal options lately and tahini's always intrigued me

@candimackall1823 5 жыл бұрын

Like sesame seeds..it is grounded sesame seeds

@angelicnic777 5 жыл бұрын

@@candimackall1823 oh okay, thanks :)

@rootedinplants 5 жыл бұрын

I have yet to try a passion fruit!

@lightbulletx3972 5 жыл бұрын

They are soo delicious, 😍

@katzewarncke 5 жыл бұрын

Pumpkin pasta sounds nice! 🙏😊

@crueltyfreechloe9277 5 жыл бұрын

ahhhh i really hope your next destination is kauai!!! 😩💓

@hollyross8900 5 жыл бұрын

Hey Maddie that pool looked absolutely gorgeous and refreshing as for all of your food today yumminess bowls of delicious nutrition meals sweet potato with cinnamon never tried but today is a first time for everything,also I'm from Australia and was wondering what shop you picked up the chilli cheese and beetroot sauerkraut from please??That passionfruit coconut yoghurt is the bomb 💣💥💣😘😘

@hollyross8900 5 жыл бұрын

Also your hair is getting so long again and looking super healthy what products are you using at the moment???

@AmandaIbraimovic 5 жыл бұрын

People would call me weird because I add avocado on pizza, now they do the same LOL BTW, your hair is looking fantastic. Have you changed anything about you hair care?

@lauralvegan2835 5 жыл бұрын

I still have another video of yours to watch so this might be answered in that one, BUT....for s9meone si,ole like me, could your show us how you’re baking those sweet potatoes? I love sweet potatoes and I’m intrigued. Also, I’ve never tried sauerkraut on my salad. Is there anything particular I should look for when picking one out? Thank you!!!