I hope you guys enjoyed this video! Here are the links for everything mentioned: ⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL ⭐️ 🌱VEGAN PROTEIN/GREENS: goo.gl/ynAdY7 Use MADDIE10 FOR 10% OFF CAULIFLOWER CREAM SAUCE RECIPE: goo.gl/BSRh6p MADFIT KZfaq CHANNEL: goo.gl/Xkq411

I literally feel healthier just watching your videos

oats really do help my pregnant belly, i noticed that a few weeks ago I wasn't feeling great and then I started back up on my oats and i feel great.! and being VEGAN on this last pregnancy is awesome. more energy, and my baby craves fresh foods! it's amazing. i wish I was vegan 5 years ago with my 1st and 2nd child but this is great! love the simple recipes. sometimes it can seem complicated but simple food are the best. ❤ much love maddie!!!!

I love that you literally eat oats every single day ,because I do the same thing . They're just so versatile, easy to make, and always tastes delicious !! love you maddie

I'm living for the lack of dislikes on this video. This is wonderful Maddie. Thank you for preaching balance and love and health always. You're completely wonderful. X

Shout out to all the Vegan women reading this!

I usually put some lemon juice in that cauli or potato based sauce. It lifts the flavour when it needs a little somethin-somethin. 💚✌

I'm Italian, your PASTA pronunciation is perfect 😄 Your videos are always so inspiring, big kisses from italy 😙

Maddie I am obsessed with your channel! You have inspired me to become vegan, I am 16 and I have been vegan for about two weeks and I am loving it:) you remind me of myself a lot haha, my name is Maddie, I’ve been a competitive dancer my whole life, and we have such similar personalities.. maybe that’s you motivated me so much to become vegan, I have learned a ton from you!! Keep doing whatcha do:)

i found your channel when you were still living in australia, and i’m so proud of you and how far you’ve come! we can tell you put in so much time and effort into all of your videos and it definitely shows!

Normally, I'm not really the person who comments a video but I just wanted to tell you that you are so inspiring. The day I found your channel I watched like almost all of your videos and that was the day i considered for the first time to become vegan :) I'm not fully vegan yet but it's just a question of time.. I live in germany and we have so many kinds of bread which is absolutely crazy :D so it would be great if you made some kind of bread- spread- recipes :) I only have like Guacamole, hummus and some tomato-basil-breadspread, but i'd like to have some new ideas :) Lots of love from germany

Maddie, i like your work. You're so honest and authentic. There's a lot of girls triying to do the same but they don't have your charisma and seem to be so superficial. You're a cool person. Keep going girl!

Maddie your hair be looking so soft and shiny!😍

I've never clicked so fast on a notification video let's do this everyone cx and enjoy the video send lots of love and support as Maddie's subscribers and fans and let's show maddie how much we love her videos and appreciate how much time and work she puts into these videos for us

I made the pasta today and it turned out so good. My 4 year old and husband (non vegans) loved it. THANKS!!!!

You're little brother is great, you can see where ever he goes he makes people smile! I hope to see more videos with both your brothers, I love how you all get along. The pasta recipe looks amazing.and I'd love to make it sometime.

Love seeing young people that know how to cook and eat healthy! Most people today eat out or do takeout. You are a talented chef😊

I didn't expect the cauliflower sauce to turn out so creamy. I will be making this and adding a dash of cayenne ;)

This type of video is extremely helpful Maddie. I feel I fall apart (diet wise) when I’m pressed for time and hungry. Shoving half a container of hummus in my pie hole might be filling and vegan but it packs a punch calorie wise. So these ideas are excellent in rethinking my whole strategy. I’m off to make a batch of brown rice and beans!

Thank you so so much! I’ve eaten this breakfast and lunch for the past couple of days and feel amazing. Can you please do more of these quick, simple and healthy meals? Need more ideas!! 😊

That cauli sauce looks soo good!

You’re such an inspiration to me. LOOK AT THAT SHINNING HAIR, GLOWY SKIN, & TONED BODY!!!😍

As someone who needs to lose weight, I’ve been diagnosed with a fatty liver, I’m fearful of all the carbs! But you’re so slim eating this way. I know plant based whole food is the way to go!

I just tried your cold oats recipes and added some extra spices and OMG, IT WAS AMAZING!!! I've been missing out my whole life 😩

I've been vegan for a month , so this video (and your entire channel) is very helpful for yummy recipe ideas 😍

Instant like even before I watch your videos Maddie!!!! Watching this right after doing the ab video!!!!

He's only in 8th grade?!? I thought he was older 💀💀💀

Great Ideas!!! Seriously Thank U... Im a night nurse wking 12-14 hr shifts... Sleep is the priority on those nights... Really like this meal prep ideas... Huge TIME saver for me... Ur a Genius!!! Thank U....

Life is better as Vegan... eating well and compassionately is the best ❤️

Mmmm some of my favourite vegan food ♥️

My 1 year results (47 year old male). I ate no chickpeas, green peas, corn, rice, potatoes or other high glycemic veggies, other than every great once in a while. I almost totally avoided sweeter veggies (tomatoes, carrots, corn). I had NO oils (nope, no coconut or avocado or olive oil). I did eat (almost same every day) salads and juices (from my Vitamix) spinach, kale, broccoli, lettuce, green bell peppers, spring mix, radishes, cucumbers, avocado, cabbage, nutritional yeast, raw organic apple cider vinegar, raw organic lemon juice, tiny bit balsamic vinegar, ginger, garlic, black pepper, cumin, turmeric, cayenne and other spices. In my salads, I sparingly put walnuts, or pecans, flax or chia, hemp seeds. I supplement with various vitamins and minerals, as well as ad trace minerals into my distilled water. I drink water with ginger, lemon, mint and acv in the a.m. and at night. I seperate my drinking from eating so I don’t water down my stomach acid, preventing bloating, gas, etc. I sometimes took a 30-40 minute walk. No working out. I lost: 50 lbs, chronic gout and chronic sinusitis, neuropathy, diabetes, gird, ulcers, high blood pressure (went from 211/111 to sometimes 115/75 now), aches and pains in joints as well as phantom pains and restless legs. My skin, teeth, hair and nails also look AWESOME! I sleep DEEP! I am full of energy and my brain is as if I’m on NZT. Just thought I’d share. Hope this helps someone!

Your brother is so adorable! So is the other one too. I love when you show them in your videos! Such sweet siblings you all are!

LOVE seeing notifications that you posted a new video!! Keeping being amazing :))

I just made the cauliflower sauce and it was actually really good, I just put a little extra almond milk so it was a bit runny but still good. I am so full now. And I made it in less than 30 minutes I had to get to class 👌🏼

Loved the pasta recipe. Oats really bulk up the fuel in the morning! I appreciate the hard work you put into your videos. It shows. Thanks for sharing! ❤️

I started watching your videos today for the first time, and i love them! Thanks for sharing your knowledge! I was spending a lot of money in gyms, and never really felt results. I started my own business a year ago and since that i have only been gaining weight. Today i made the desition of start working out at home and completelly change my diet. So i cant wait to see the results. I have choose you as my menthor. Thank you! I am sure this will make me feel happier! 🥰🤩best wishes from the universe to you!

Love my morning oats! I usually have oats in winter and cooler months and smoothies in summer. Love this pasta recipe! Will try it soon. Looks and sounds amazing! 😋💜💛💚💗💙❤️

You said pasta 17 times 🤣🤣🤣🤣.....yes I went back and counted LMAO

Definitely having some muesli for breakfast tomorrow after seeing your cold oats, so nice when it's warmer outside!

Finally a new what I eat in a day-video!! THAAAANK YOU❤❤I've been waiting for this SO LONG!!😁

Maddie, With all of the vegetable scraps you create, you can make your own vegetable broth that tastes WAY better than the stuff you get in the store. Plus you’re using your own scraps so it is more eco friendly. We keep our scraps from the week in a bag or container in the freezer. Each week, we make vegetable broth often just pulling from the freezer bag. We have twin 4-year-olds and we think it is easy and love to do it. I’d love to see you give it a try! ❤️ Tori

Love your video, the recipes looks so filling, and I feel your video is super realistic. That’s totally the amount a person should eat in a day.

I don't even wait for my oats to soak. I don't like the texture of soft oats. I eat it right away. In the winter I warm and flavor the milk then pour it right over the oats and eat them b4 they get too soft. I like it way better that way!

Hey Maddie! Thanks for sharing. Ive been vegan for so long but sometimes i hit a wall with simple healthy recipes specially being a new mum so this was an amazing refresher for me. Cant WAIT to check out your Madfit channel. Love ya girl, youre so kind and caring. Big love from australia (currently in tx) 💜

I just hope that vegan community will grow more and more and never get "out of fashion"

I love your brother 😂😂😂 i laughed so hard

You look better than any model and your personality is soo refreshing. Great lifestyle, love that

Cold oatmeal is my fave when I’m tryna eat only raw!

Maple flakes normally aren't dehydrated. It's just cooked maple syrup. It firms up when you let it chill and you can make flakes out of it. You can make tons of things if you cook maple syrup: Taffy, maple butter, maple fudge, or maple flakes like you used.

Have you tried throwing a damp paper towel over rice, then microwaving it? It's an easy way to reheat rice without it drying up or sticking to your pan. It's every Chinese mom's secret!

What a great ideas!!! Especially I liked the one with cauliflower!!! Thank you Maddie!

Your brother is so funny, love how proud you are of him...Thanks for the great recipes!

Haha I laughed when you said for no one to say anything about how you say the word pasta. I kept thinking, hmmm, never heard it pronounced like that before, then you pointed it out.😂

i really want oatmeal now haha and that pasta looked so good! yum!

Thank you for ghee pasta recipe! It looks delicious! Hubby is a HUGE fan of cauliflower and it's slowly growing on me. I'm looking forward to making it soon! Thanks again!

Love how simple your food is:) Beautiful❤🌱🌱🌱 Vegan for life😄😎😘🐒🐩🐕🐆🐅🐮🐂🐗🐽🐏🦄🦌🐎🐴🦊🐱🐈🦁🐖🐷🐄🐑🐺🐯🐐🐀🐨🐤🐦🐾🐰🐫🐹🐼🐥🐧🦃🐇🐘🐭🦇🐿🦏🐔🐓🕊🦅🦆🐣🐻🐁🐌🐛🐜🐝🐞🦐🦎🦎🐢🐬🦀🐚🐋🐊🐳🐙🐸🦉🐉🦈🐍🐠🦑🦋🐡🐲🌱🌱🌱🌱🌱🌱🌱🌱🌷⚘🌻🌺

Can I just say this is a really good video.. got to the point easy.... And I am gonna try your suggestions and try this on the kitchen

So early! By the way I loved this type of video and the editing was really good !!

i literally just made that exact burrito bowl right before sitting down and clicking on this video. yummmmmmmmmmm

Would LOVE to know how you cook your beans and rice in the instant pot!!! Please make an IP video!!!!

Love you and your recepies Maddie! You are such an inspiration. Never stop sharing! Kisses from Argentina, and i would love you and Kyle come here sometime!

I'm so excited! I didn't know you could eat them cold like that. Yessssss

Watching your videos makes me feel like having my life together

lol the way u say pasta ! 😂😂😂 awesome video😘😘

Great video! Sun-dried tomatoes might also be a great addition to the paaasta!

Haven't even watched the video yet but i gave it a like :)).love you,Maddie!!

I just loved this video! I'm super excited because you put Frank's Hot sauce in your buddha bowl, i just loooooove so much this sauce and it made me happy to see that you eat it too haha! love you💚💚

nutmeg goes really nice in cauliflower/alferdo sauces!

So many great meals here! Love your channel my lovely😌💕

Your brother is a whole mood😂

You definitely deserve more subscribers cause your videos are amazing you always inspire me, greetings from KSA ♥️

Never thought of using cauliflower for sauce! Brillant!

this pasta looks soooo good😮😍

You’re videos are so relaxing to watch!! Love it

Girl, that cauliflower pasta looks awesome. But I need your hair secrets. Your hair looks amazing!!

Days off are my meal prep days; I cut, refrigerate and clean my produce.

Thanks for the coliflower sauce tip!

I would love to see an video about how you use your Instant Pot :)

Remembers me when I was in college and had to do all simple meals 😋😋

Found you through NikkiVegan recommendation on insta & I really like the chill vibe of this video. I'm gonna try out the pasta sauce recipe. :)

Thanks for the oats recipe because I never know what to make for breakfast in the weekends. Jackie

Most Canadians say Pasta the way you do. My ex does. Along with Mazda

your hair is #goals

I love the way that you say pasta!! And it looks amazing!

Yum. I have never tried cauliflower sauce. I need too. Because eating pasta and sauce on top gets heavy for me.

WOW that cauliflower pasta looks amazing!! I know what I'm making this week:)

My boyfriend and I say pasta like you guys now, we love it so much! 😂

Yummy your food looks amazing! Will totally make that pasta sauce 😍 I really love all your videos, hope to meet you some day! Maybe if you come to Europe I’ll have more chances 👍🏻

I'm just wandering if you do eat that quantity of food everyday? I think it's a lot but you are super skinny, so... How do you do it?? Please! Im working out everyday and eat 3 times a day but less food than you and haven't loose a single pound... Helpppp

I love the way you pronounce cauliflower and pasta ☺️

Kyle lurking in the background in the last bit 😂

The guy sitting on the couch in the dark really seemed like a burglar/home intruder... I will have to try my hand at that sauce; I bet it would be really good on some zoodles..! :o

I wondered the whole video what Kyle was and then in the end he was like "unless it's frozen whole food" and i just thought huh there he is:)

Thank you Maddie your very helpful!!🤗❤️

I love all your videos!! You inspire to me a lot!! Thank you so much!!

i just see kyle in the back at the end of the video haha || thanks for these recipes the pasta def seems like something I want to try sometime!! lots of loveee xx

New subscriber here. I like your laid-back and SIMPLE approach to vegan recipes! I foresee many new dishes in my diet. :)

this video had so many good tips in it! I will try to implemet this on my next busy day :)

Lunch and dinner looks very yummy!! ✨

I love the way you say pasta :) all these meals look great girl!