Maroon 5 Dumbbell Dance Workout | 15 Minutes
Рет қаралды 18,011
Күн бұрынA full body dance workout routine to music by Maroon 5! This workout is guaranteed to put a smile on your face! #maroon5 #dumbbelldanceworkout #dancingwithdumbbells #dancetoning
Mike & Sophie App [FIRST WEEK FREE]:
www.mikeandsophie.fit
🎶 Music:
00:00 - 03:55 "What Lover's Do (ft. SZA)"
03:55 - 07:42 "Moves Like Jagger (ft. Christina Aguilera)"
07:42 - 11:50 "Don't Wanna Know (ft. Kendrick Lamar)"
11:50 - 16:18 "Sugar"
➡️ Merch:
creatoriq.cc/3zswslY
D I S C L A I M E R
This is our own personal workout, and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this or any of our exercises or exercise programs, you agree that you do so at your own risk.
@user-vc2dg9ov3f 18 күн бұрын
I love this workout , thank you guys🥰
@MikeandSophie 16 күн бұрын
Thank you so much!!!
@annekibble5819 Жыл бұрын
Yasss!! Good stuff y’all 🙌🏾🙌🏾☺️
@MikeandSophie Жыл бұрын
Thanks Anne!
@SimoneSouza-eh7rd Жыл бұрын
Thanks! You both are what I was looking for. Make more please
@MikeandSophie Жыл бұрын
We will!! Any favorite artist requests for our next one?
@juliorivera870 2 ай бұрын
Good video I like it 🎉
@MikeandSophie 2 ай бұрын
Thanks for moving with us Julio :)
@sylau2008 Жыл бұрын
Wow...so happy to find aerobic dance with dumbbells. Subscribed right away. Gonna work with this one tomorrow. Thanks a lot. Btw, what is the weight you are using here?
@MikeandSophie Жыл бұрын
Thank you so much for the positive feedback! We recommend 1-3lb DB's :) Start light and build your way up! Let us know what you think after your first workout!!
@sylau2008 Жыл бұрын
@@MikeandSophie Done as a nice warm up for later main workout. A lof of fun! ❤
@MikeandSophie Жыл бұрын
@@sylau2008 :) we'll keep them coming!
@ecommercefaststart 11 ай бұрын
great videos, I really enjoy your routines. What is the weight on the dumbell you guys are using?
@MikeandSophie 11 ай бұрын
Thank you!! Mike is using 5lbs and Sophie is using 3lbs we recommend starting light or even with just your bodyweight then working your way up from there :)
@nand4pand4 Жыл бұрын
ah you guys so cute
@MikeandSophie Жыл бұрын
Haha thanks for grooving with us!
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