Master Your Mindset with Running - Andrew Glaze

Master Your Mindset with Running - Andrew Glaze | Jeremy Miller Podcast

Рет қаралды 6,805

Күн бұрын

Andrew Glaze is an ultramarathon runner, fire captain, and running content creator. Some of his accomplishments include running over 60 ultramarathons and running 100+ miles a week for over 168 consecutive weeks.
In this episode we talk about how Andrew got into running, how he cured his anxiety with movement, losing his father, how to build mental toughness, balancing work, fitness, and family, and much more.
SPONSORS:
- 2Before Endurance Powder: ⁠⁠2before.com/jeremy-podcast⁠⁠ Save $10 with code JMILLER
FOLLOW THE PODCAST: podcasters.spotify.com/pod/sh...
FOLLOW ANDREW:
- Instagram: / amglaze
- Strava: / strava
- TikTok: / glazeruns
FOLLOW JEREMY:
- Instagram: / jeremymille.r
- KZfaq: / @jeremy.miller
- Website: www.jeremymiller.io/
TIMESTAMPS:
(00:00) Intro
(00:23) Getting Into Running
(07:13) Curing Anxiety with Running
(16:53) Parents & Losing a Father
(21:40) Racing Journey
(30:00) Building Mental Toughness
(41:30) Running 100+ Miles a Week
(52:10) Creating Social Media Content
(1:02:50) Balancing Running, Work, Family
(1:10:55) Upcoming Races and Events
(1:18:00) How to be Like Andrew
(1:22:23) Conclusion

Пікірлер: 22

@MrCaseHarts 4 ай бұрын

I identify so much with the anxiety thing. I had been a semi athlete doing Brazilian Jiu Jitsu all during my teens and 20s but at 30 I developed health anxiety. I still lift and do BJJ but running does so much to calm me in a way those don't. Running is so good for us and i used to hate it when I wrestled etc. Andrew Glaze inspires.

@BrockCovington Жыл бұрын

Time for you to start your 100-mile streak Jeremy!

@ekaterinakashapova1 10 ай бұрын

What I love most about Andrew is that he is not trying to teach you or sell you anything. He is kinda just like - here is my journey, take it or leave it. I personally love it. Him and his wife are just a beautiful inspirational couple.

@prestorun 8 ай бұрын

The part where Andrew was talking about his dad got me. Thanks for being a positive light to the running community😎👍

@TravDaddy_Running Жыл бұрын

He is so right about exercise helping anxiety and mental health! I struggled with bulimia for a few years and exercise saved my life! And now I’ve found an obsession with running and it changes me every day and every mile I run!

@Meat4389 Жыл бұрын

Glaze is the man. Ran with him on his birthday for a bit and he is a genuinely kind and fun dude. Doesn't take himself too seriously and just loves to put the work in.

@bretstevens262 2 ай бұрын

Andrew is one cool dude! I resonate with a lot of his mentality!

@MAJ_DADBOD Жыл бұрын

Andrew Glaze is one of my inspirations to start training for my first marathon for February 2024! Even got the opportunity to be an ambassador for this marathon! Great podcast brotha!

@user-to1gu6kk5k Ай бұрын

I have followed Glaze for about a year now and his wife. I relate so much to Andy with the PTSD and the constant wanting to feel the physical side of exercise. I am not to his level, but one day I plan to get there. Inspiring to see more of his story

@marceetaylor3873 2 ай бұрын

Just found this after watching Andy run Cocodona 2024. This guy is awesome!

@BradFinn Жыл бұрын

Def running that birthday ultra with you Andy!

@ahmedbenamor7317 Жыл бұрын

i just finished this podcast on spotify and just realised i could've watched it here xD, great one tho, i loved the questions, and Andrew is just an inspiration

@jeremy.miller Жыл бұрын

Thanks for watching/listening 🙌 Andrew is amazing!

@bencarrillo3458 Жыл бұрын

Such a great podcast episode💯I am a runner and ironically I am in the San Antonio TX area- no mountains but hey its still a great place to run! Super inspired by Andrew, thoroughly enjoyed hearing all he had to say

@jessicacampbell1903 7 ай бұрын

Love this. I got into Ultras via Spartan races. I've only done 2 but now hooked. I still get so nervous and wondering how to get past the nerves....also how to get past the shitty parts. I love that he mentioned that the shitty is temporary.

@jonb9895 Жыл бұрын

Andrew glaze is the real deal

@aplacetorambleon 3 ай бұрын

Andrew looks so young!!!!

@NathanReyes. 11 ай бұрын

Great podcast Jeremy!

@patrickhenderson7738 10 ай бұрын

I wanna work for this guy!

@jonb9895 Жыл бұрын

Once I get these ciggaretes out the way about next year I got a story for you brotha

@ebchacon Күн бұрын

Andrew: Honey I'm going out to get milk and bread. Wife: Okay Andrew: 20 hours later, honey I'm home. Wife: Where the hell have you been. Andrew: I went to the store in another state.