Tai Chi Basic leg Exercise Everyone can learn

Tai Chi Basic leg Exercise Everyone can learn | Tai Chi

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7 жыл бұрын

Tai Chi Basic leg Exercise Everyone can learn | Tai Chi
Tai Chi martial arts Master Wong teaches basic Tai Chi that everyone can learn. The simple and easy exercises will help you improve your balance and wellness. Tai Chi exercises Qigong is known for a holistic healing and health, preventing you from illness such Parkinsons, weak joints and stress. Adding a Tai Chi exercise programme into your daily routine is not only an easy workout for seniors and people of any ages, but it can better your life in many ways.
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Пікірлер: 114

@bowilliams793 Жыл бұрын

These exercises are excellent for regaining balance after a stroke they have helped me immensely

@newhebrewrib 3 жыл бұрын

Thank You!!! I love you!!!

@almercraft488 Жыл бұрын

I love your training style and techniques.Thank you Master Wong

@bradwebster6494 9 ай бұрын

Amazing man, it steadies your balance which is brilliant. Keep going coach 😊

@masterwong101 9 ай бұрын

In Tai Chi, my philosophy and system unite with ancient wisdom. Two WuDe virtues: Respect and Humility, guide our journey. 🙏🌿 Situational awareness is key. Just as a gentle stream molds stone over time, our '28-Day Tai Chi Immersion Program' shapes you into a mindful, balanced individual. 🌊 Experience tranquility, body harmony, and inner peace. Discover how our program aligns with your needs at www.taichimaster.net. 🧘‍♂️ Let's walk this path together. Share your thoughts and join the Tai Chi community! 🤝🌞

@Marksgon1 2 жыл бұрын

I love your simplistic way of teaching . Thank you Master Wong. Peace and Love.

@pichitsrasrisom8118 6 ай бұрын

ขอบคุณมาก

@vaniaferreira1596 3 жыл бұрын

This it all I m looking for 🙏 Thank you so much

@siegridthomas9674 5 жыл бұрын

Oh, my, this man is SO good....I am working on me and I am in my 70th!!! Thank you Master Wong!

@masterwong101 5 жыл бұрын

Siegrid Thomas 👊👊👊

@patrickelijah4930 3 жыл бұрын

pro tip: you can watch series on flixzone. I've been using them for watching loads of movies recently.

@terrancegrady699 3 жыл бұрын

@Patrick Elijah yea, been using flixzone} for since december myself =)

@Cinemachoicefilms 7 жыл бұрын

thanks Master Wong, your videos are totally helpful, your time is appreciated.

@user-po9rd5qp5q 6 жыл бұрын

Thank you Master Wong for this great video!

@dolly5224 7 жыл бұрын

Thank you for these exercises. They are teaching me more about my body and how I treat it.

@Conquered.lifeFl 6 жыл бұрын

Thank you for explaining this in detail

@sameiranwar6194 Жыл бұрын

thanks master Wong

@bladecrow7599 7 ай бұрын

Best regards 🐉🌕🐉

@EricHumphries83 7 жыл бұрын

Awesome! Thank you! I enjoyed your calm energy; it was well-needed after my day, today!

@sounakmallik8035 7 жыл бұрын

thank u sir....

@zejarra 4 жыл бұрын

I love this guy - it’s brilliant the way he goes into micro detail - plus his accent is just too likeable

@letgo1064 5 жыл бұрын

Thank you 🌹

@joannequach3712 4 жыл бұрын

Thank you so much for explaining so details of the important of this exercise.

@ButterflyLiondance 2 жыл бұрын

🙏 thank You

@AnhTran-pu3rg 5 жыл бұрын

Thanks Master wrong appreciate fror share your all lessons ! 🙏

@congamike1 6 жыл бұрын

This is really helpful. Thank you Master Wong

@shadowofthemoon3104 6 жыл бұрын

these videos are very helpful!!! thank you for them!!

@elizabeterodrigues9406 4 жыл бұрын

Bom dia estou tentado aos poucos obrigada 💝💝

@mihajlovic28 5 жыл бұрын

this is very good.for health an strenght.balance and lot of things.thank you.i watched and other videos.

@ElPapacitoGrande 5 жыл бұрын

Thanks

@sajidyusuf2905 3 жыл бұрын

Very good lesson

@mjgarul 6 жыл бұрын

Thanks a lot for your helpful advice and powerful video , I've been practicing and using it as therapy for my right knee 💪motivated!

@diogojaguar7997 6 жыл бұрын

....das ist wertvoll, wunderbar,wundervollen,vorbildlich,hervorragend,

@ladye6907 2 жыл бұрын

Beautiful ! Thanks.

@masterwong101 2 жыл бұрын

Ok cool keep trainings 👊👊 FATHER-DAY 50% discount on all our training program start today 👉 linktr.ee/masterwong

@ankammarao2774 5 жыл бұрын

super and easy.your way

@radioffvoicesnoysyvisionna7643 7 жыл бұрын

wonderful

@Nik85578 7 жыл бұрын

these videos are very well explained. Keep it up

@StylinGreymon 3 жыл бұрын

excellently explained and demonstrated, thank you

@zeyadsayed5037 7 жыл бұрын

#respect for you sir

@shujiling213 6 жыл бұрын

very nice

@ahmeddangor4490 5 жыл бұрын

THANKS so much for easy simple teachings

@masterwong101 5 жыл бұрын

Ahmed Dangor oh yes 👊👊👊

@noelhoffmann6057 5 жыл бұрын

Thank you. This is great!

@masterwong101 5 жыл бұрын

Noel Hoffmann 👊👊

@sanjivsharma7561 2 жыл бұрын

excellent

@user-xf4ln6nz5u 7 ай бұрын

❤

@sukumarrahut570 3 жыл бұрын

Awesome , fascinating and fantastic

@masterwong101 3 жыл бұрын

Ok keep trainings and keep safe 💪💪💪

@gavinwaterman5456 4 жыл бұрын

Master Wong! I came across your videos today and will be watching them from now on

@masterwong101 4 жыл бұрын

Gavin Waterman ok Thanks 👨

@songsparrowadventures 6 жыл бұрын

Thank you for this video. When doing the horse stance do we tighten and engage the core or it the core suppose to be relaxed.

@mohanthangavelu4745 6 жыл бұрын

Dear Master Wong .thanking you very much for teaching tai chi for bigginers ,it is very useful and any one can understand very well , Thanking you again, Iam Mohan

@TheToneBender 7 жыл бұрын

He's so docile :3

@orlandofurioso5 5 жыл бұрын

thank you very much...

@masterwong101 5 жыл бұрын

Tonianina do you like tai chi

@orlandofurioso5 5 жыл бұрын

I love...I follow you and I began to make some exercices with you....thank you...you explain it so good...and lovely....thank you..

@masterwong101 5 жыл бұрын

Tonianina ok cool let do it

@williejohnson1732 4 жыл бұрын

Does any one know the play list this is under?

@royyil 4 жыл бұрын

Awesome exercises, Where i can find total exercises from head to leg?

@krisstarcev9364 7 жыл бұрын

master wong can you make a video how to defend in sparr when both dont strike with fists but with slaps

@doundounnani2055 7 жыл бұрын

can you please help at how to defend getting your head pushed down and belly locked

@jayjeevan276 7 жыл бұрын

hello! master wong

@masterwong101 7 жыл бұрын

Jay Jeevan hi man got a live Q&A in 1hour on KZfaq at 3pm

@Jenjak 7 жыл бұрын

Master Wong ! Is that your angelic twin ? Or taichi has a real calming effect on you ! XD

@masterwong101 7 жыл бұрын

i do have a calmer side! =P

@Jenjak 7 жыл бұрын

Good to see it, because when I watch too many of your videos, I get panic attacks :D

@jagbirmutneja4956 7 жыл бұрын

Wing Chun Tai Chi JKD - Master Wong is.

@maturingempath5071 6 жыл бұрын

Alex F loll

@BoarHorse 3 жыл бұрын

As well it should. When I study with the monks they add the variable to consider intent. So, I promised SHALOM the only conflict I have is deciding between butter or ginger tea. Peace Master Wong

@incredible1472 5 жыл бұрын

please explain 13 form of tai chi

@praveenindhu2528 4 жыл бұрын

Very attarctive exercise

@sailmonkeyflying8641 6 жыл бұрын

Looks easy. Pretty hard to do.

@thirumoorthy1710 4 жыл бұрын

Master Wong, which is best t'ai chi or wing Chun

@antonellamicheli1082 4 жыл бұрын

IS THIS FIRST MOVMENT GOOD FOR KNEE PAIN?

@silatmerpatiputih7264 7 жыл бұрын

In Indonesia, we have a similar breathing techniques as QiGong, used by Silat practitioners . "Vibravision" (getaran) is an aspect of Silat Merpati Putih training that focuses on the develeopment of heightened senses and intuition to the point where a Silat practitioner can effectively perceive their surroundings without the use of their eyesight. . This technique allows Silat practitioners to sense the sub-atomic vibrations of their surroundings and to differentiate between these vibrations. Silat practitioners can differentiate between the different energies and perceive the weight, volume, velocity, color, shape, and substance of any object. . Explanation video : /watch?v=GUHTFABZSKI Silat Merpati Putih demo in USA : /watch?v=zHvcgY1UqAI

@bestofluck57 5 жыл бұрын

Mouzalina Mahfud Can you give me a point of view on tai chi in a way so that I could understand the real benefit of doing this practice over and over ! Thank you

@aubreykhan3153 2 жыл бұрын

My knee ligaments are very weak I hope this works

@oceanofknowledge4156 7 жыл бұрын

sir.. what exercise should I do for high kick..?

@masterwong101 7 жыл бұрын

do a lot of leg stretches.

@daneluc1301 4 жыл бұрын

I tried your exercise teacher and after couples minutes to finish I feel pain in my knees.. and then disappear ever slow, thanks teacher nice very nice

@masterwong101 4 жыл бұрын

Download Master Wong app and keep in touch

@fireblade8905 7 жыл бұрын

What are those??????

@haunsoulo9283 7 жыл бұрын

Are these excercises okay for older people, my grandparents have bad legs?

@masterwong101 7 жыл бұрын

It depends on their condition. if they are able to do the exercises they can do a little at a time and build the strength on their legs slowly.

@Itsukashi 7 жыл бұрын

wing chun!!!!!!! XD

@tentas4142 7 жыл бұрын

master!!!!? how can I practice all those thing how with a friend?

@masterwong101 7 жыл бұрын

A lot of training on the Tai Chi doesn't require a training partner, but when you come to do training for the combat side you can work with a friend. Our training course has lessons for individual training and applications which would require a partner. Cheque out the course on Udemy.

@tentas4142 7 жыл бұрын

thanks master

@sicurezzavsvi8462 3 жыл бұрын

You are teacher of tai chi and wing chun ???

@zeeshanmoin960 7 жыл бұрын

hi sifu iam tired to lovemyself day by day but i can not do anything what should i do sifu i love you sifu please reply please reply

@roza2uz339 3 жыл бұрын

@gunraven9381 7 жыл бұрын

I've got those shoes but don't remember what they are called so I can't get more. Can anyone help me out? PS in they are tai quan doe shoes but I need model name

@rahulyadav-yn6qs 7 жыл бұрын

bata ,they make tai kwon do shoes .

@md.aliulazim4692 7 жыл бұрын

I have done this three days. now i feel pain and kind of tension in my knee when i bend them !! Is there any problem ?

@haziqasyraf9341 7 жыл бұрын

you can learn Pencak Silat ?

@sanjivsharma7561 2 жыл бұрын

age no bar for this exercise

@hrusikeshparida5718 6 жыл бұрын

sir iam Indian iam pratice exercise

@belkys120 3 жыл бұрын

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