Tai Chi Basic Hand & leg Exercise Everyone can learn

Tai Chi Basic Hand & leg Exercise Everyone can learn | Tai Chi

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7 жыл бұрын

Tai Chi Basic Hand & leg Exercise Everyone can learn | Tai Chi
Tai chi chuan Master Wong teaches basic Tai Chi that everyone can learn. The simple and easy exercises will help you improve your balance and wellness. Tai Chi exercises Qigong is known for a holistic healing and health, preventing you from illness such Parkinsons, weak joints and stress. Adding a Tai Chi exercise programme into your daily routine is not only an easy workout for seniors and people of any ages, but it can better your life in many ways.
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Пікірлер: 209

@TheJellymonty 5 жыл бұрын

Finally somebody that really knows how to teach Tai Chi! Master Wong you are an awesome teacher! Totally enjoyed this and I feel great! Thank you!

@chadmodefgc 5 жыл бұрын

Wow, I've never seen Master Wong so serious and calm and not super hype like his recent videos...he is truly a great teacher and I could listen to him all day...

@joseelverrivadeneyraalvara4099 5 жыл бұрын

Buen día Master Wong, reciba mis salidos desde Perú, el presente vídeo está bien ilustrado, felicitaciones por ello. Me gustaría recibir más vídeos acerca del tai chi, para aprender más ya que lo estoy practicando y considero que me falta desarrollar más la técnica

@cza5543 4 жыл бұрын

Master Wong you explain everything so well and only the things that really matter behind the philosophy of tail chi, thank you!

@congamike1 6 жыл бұрын

I really enjoy these exercises Master Wong. Thanks.

@davidrobbins6906 2 жыл бұрын

Grateful that this video sprang up for me to find. Thank you for bringing more clarity to my learning, Sifu.

@masterwong101 2 жыл бұрын

Ok cool You can start here I have Free training program here on my website: 👉 linktr.ee/masterwong

@masterwong101 7 жыл бұрын

Here a link to the STEP BY STEP Training’s 👇Courses Especially for you👇 48% off for a limited time this month only. Tai Chi - Chi Kung: bit.ly/2QCglt4

@RusticRaver 7 жыл бұрын

where did you find that clothing? its very cool.

@bozo2466 7 жыл бұрын

It's the traditional Kung Fu clothing

@mediumdickenergy955 5 жыл бұрын

I just have to say thank you master wong. I hope you are having an amazing day!

@funbum3967 3 жыл бұрын

Thank you master for the complete explanation and advices!

@masterwong101 3 жыл бұрын

Ok cool keep trainings 👊👊👊

@ahmeddangor4490 5 жыл бұрын

THANKS so much your teaching and explanations are so perfect and simple and easy for beginners

@janten6554 Жыл бұрын

Master Wong, I'm so grateful to you for this exercise. I haven't been able to walk for the last three years during the pandemic but I'm starting all over again through your lessons. Thank you so much!!!❤❤❤❤

@masterwong101 Жыл бұрын

My friend, my system is rooted in philosophy and practice. In tai chi, virtues like patience and adaptability are vital for personal growth. As I always say, 'Together, let's create a happier, healthier world!! Master Wong.' Situational awareness and quick evaluation are essential in tai chi and in life. Join my 28-Day Tai Chi Immersion Program this summer and embark on a transformative journey. Sign up now at www.taichimaster.net. Let's walk this path together! 🌺🌟 #MasterWong #TaiChiImmersion #SummerProgram #JoinTheJourney

@williejohnson1732 4 жыл бұрын

I hope u can release more of these in the future, thank u for the videos

@joelkovetz3650 4 жыл бұрын

He is the real thing amazing teacher well done!

@voodookitchenmama 7 жыл бұрын

I really enjoy your videos.

@jmcenterprises9591 7 жыл бұрын

Good exercise, more difficult than I thought. I will keep practicing. Thanks Master Wong.

@masterwong101 7 жыл бұрын

J Cirafic practice makes perfect keep practice 👊👊👊

@joshuafletcher3107 2 ай бұрын

Taiji chuan, its basically 7000 year old chinese MMA, absolutely brilliant. daily practice good for the mind and body and can be used as the foundation for any striking or stand up grappling martial art, BJJ is the only martial art form I can think of that isn't used in this type of martial art.

@masterwong101 Ай бұрын

Taiji chuan, indeed a venerable art, reflects the timeless wisdom of Chinese martial heritage. Its fluid movements and internal focus foster a holistic approach to combat and self-cultivation. Remember, adaptability is key; "fight move. people move."

@101York 3 жыл бұрын

I finally kick - balance exercise. Thank you

@l.g.jayantpaliwal9637 5 жыл бұрын

Thank you master Wong 🙏🙏🙏

@diogojaguar7997 6 жыл бұрын

Awesome and amazing video....das ist wertvoll...wunderbar....wunderschon.....didaktisch.....

@vedantpaliwal4619 7 жыл бұрын

Great Video, Master Wong! always appreciated. Can't wait for Live chat actually...

@masterwong101 7 жыл бұрын

vedant paliwal 👊👊👍✊

@chan400 Жыл бұрын

This is a fantastic lesson to understand the essential basics. Beautiful.

@masterwong101 Жыл бұрын

Ok cool keep trainings, Would you like to learn Wing Chun for fitness and self-defense? Master Wong is an experienced coach with more than 35 years of practical knowledge.  Are you ready to start? Yes, I was born-ready! Now let's get started! The 50% off offer is valid TODAY only. Click here for more information. linktr.ee/masterwong

@prithvipalsingh6011 3 жыл бұрын

Sir that’s very kind of you sharing your knowledge ji i will try this training ji thank you very much for your help ji I really appreciate ji

@Serena-StarshipEarth 3 жыл бұрын

Thank You.

@nobullziggster4070 7 жыл бұрын

Thank you Master Wong

@BrikBeans 7 жыл бұрын

this guy is as legit as it gets.

@masterwong101 7 жыл бұрын

ERik 👊👊

@nopnac88 3 жыл бұрын

@@masterwong101 m

@vagueih5125 7 жыл бұрын

great to see the more elegant and peaceful side of fighting 🔥

@masterwong101 7 жыл бұрын

Join me at my Live Q&A video on the 22th Nov 2016 at 15.00 (3pm) GMT time on KZfaq. Join me early if you want your question answered. Make sure your question is clear and short.

@gundalaputrapetir1922 5 жыл бұрын

Thanks master Wong Regards fr Semarang Indonesia.

@gopalakirshna5591 7 жыл бұрын

thank u so much grand master wong u r words very inspirational also thank u so much for providing valuable information about how balance body with examples.

@masterwong101 7 жыл бұрын

Gopala Kirshna your welcome 👊👊👊👊👍

@safdarkh786 7 жыл бұрын

That's some Wisdom!👍

@walterevans2118 4 жыл бұрын

This is GOOD stuff. I like this.

@JG-mt3rp 6 жыл бұрын

Thank you master Wong

@Serena-StarshipEarth 4 жыл бұрын

thank you

@timothydavis3677 7 жыл бұрын

Master Wong I'm 47 and your videos are a great help. I don't have to leave my house to do Tai Chi. I already feel a lot better now than I did only a couple of weeks ago. Thank you very much.

@elonerrigby9389 5 жыл бұрын

Yes. Thank you Master Wong. I have that fibromyalgia. I need to practice gently at home. I appreciate your giving us lessons. Bless you.

@lacryzzavg2905 7 жыл бұрын

Thanks you for this knowledge !

@masterwong101 7 жыл бұрын

Lacryzz Avg 👊👊👊✊

@incredible1472 5 жыл бұрын

thank you sir nice video

@archerpuna3888 7 жыл бұрын

Thank you master

@rogermounts4199 2 жыл бұрын

Master Wong very good you are the best of all I have ever seen or met

@masterwong101 2 жыл бұрын

Ok cool keep trainings Master Wong Out!! Your Loving mentor, Master Wong linktr.ee/masterwong

@eworld986 2 жыл бұрын

Master Wong I love your teachings.

@masterwong101 2 жыл бұрын

Ok cool keep trainings on it 👊👊 It’s a beautiful Sunday! Master Wong Out!! Your Loving mentor, Master Wong store.masterwong.tv/

@SeriAnggerik-vm6sz 5 жыл бұрын

I found this video easy to understand. I have bad posture for years and now realise couldn't balance even for a second! I'm gonna follow the exercise instructions until i can improve

@masterwong101 5 жыл бұрын

Seri Anggerik I have a full Training Course on the tai chi for you

@shujiling213 5 жыл бұрын

Excellent style very useful thank you

@masterwong101 5 жыл бұрын

凌树基 Here a link to the STEP BY STEP Training’s 👇Courses Especially for you👇 48% off for a limited time this month only. Tai Chi - Chi Kung: bit.ly/2QCglt4

@prithvipalsingh6011 3 жыл бұрын

Please send me the next lesson sir ji thank you very much again ji

@MichaelBrown-vq7me 7 жыл бұрын

Most excellent many thanks cheers Michael

@masterwong101 7 жыл бұрын

Michael Brown 👊👊👊👊👊👍

@aeortiz2004 4 жыл бұрын

I have to improve my leg rise in the 24, this is the exercise...thanks Master Wong

@MarkPoehler Жыл бұрын

Thanks for sharing your knowledge

@masterwong101 Жыл бұрын

Keep trainings

@DeborahC 7 жыл бұрын

Good advice

@grantdavies5326 5 жыл бұрын

great master

@Yerzhtopg 7 жыл бұрын

Master Wong you are fantastic fantastic king fun teacher!

@Yerzhtopg 7 жыл бұрын

Kung fu teacher*

@masterwong101 7 жыл бұрын

Yerzhan Mangan thank 👊✊👍

@sipanhasini4367 3 жыл бұрын

You are the best

@daultonleidenheimer914 7 жыл бұрын

big fan, hopefully one day i can become your student

@SunsTo7 7 жыл бұрын

Thank you for this great lesson. Do you explain the lessons in your Tia Chi Kung courses like you do here?

@masterwong101 7 жыл бұрын

SunsTo7 have a look at video you love it kzfaq.info/get/bejne/bbShlqp13t6UZWQ.html

@sarvathusain1018 2 жыл бұрын

I like your every vedio thanks master saheb

@thehammer6247 7 жыл бұрын

thanx from Canada great stuff Master 💪

@masterwong101 7 жыл бұрын

Ardum Balls 👊👊👊👊👊

@TheGolferRick 2 жыл бұрын

I’d like to get more exercises like these to add to my Tai Chi practice

@masterwong101 2 жыл бұрын

I have full training program on my website have a look: Have a beautiful Day! Master Wong Out!! Your Loving mentor, Master Wong store.masterwong.tv

@77nuni 10 ай бұрын

Very well explained!!

@masterwong101 10 ай бұрын

My philosophy guides you, my friend. Virtues like Humility & Integrity shape you. 'Together, let's create a happier, healthier world!!' Stay aware, swift in tai chi's flow. This summer, embrace growth with my 28-Day Tai Chi Immersion. 🌞🌀🙏 Learn more: www.taichimaster.net Dive into the art that nurtures your soul. Comment, share, and let's walk this path together! 🌊🚀

@jonblaze9027 6 жыл бұрын

You are a beast.

@prafulnanote 7 жыл бұрын

editer team great job done guys 💪✊👍

@masterwong101 7 жыл бұрын

prafulnanote 👊👊👊👊

@prafulnanote 7 жыл бұрын

master its great !!! 👍

@masterwong101 7 жыл бұрын

prafulnanote 👊👊👊👍

@simoncat9838 7 жыл бұрын

It good thing for our health

@masterwong101 7 жыл бұрын

Health is No.1

@vitobaleinadogo8973 3 жыл бұрын

Great teacher

@masterwong101 3 жыл бұрын

👊👊keep trainings

@zeyadsayed5037 7 жыл бұрын

really you are incredible

@masterwong101 7 жыл бұрын

ZEYAD TELBANY 👊👊👊✊👍

@trymoremakuvara441 2 жыл бұрын

Thanks master

@masterwong101 2 жыл бұрын

Keep trainings on it Master Wong Out!! Your Loving mentor, Master Wong linktr.ee/masterwong

@ammarhowaider4843 7 жыл бұрын

your the best 👍

@masterwong101 7 жыл бұрын

Ammar Howaider thank man 👊👊👊👊👊

@ashisyt8734 7 жыл бұрын

omg hi master im your big fan you teach me a lot.

@masterwong101 7 жыл бұрын

ashisYT thank man

@hofgrirpferde-brecher6425 7 жыл бұрын

cool. and nice

@masterwong101 7 жыл бұрын

Hofgrir Pferde-Brecher 👊👍✊😀

@brandonbriseno9810 7 жыл бұрын

wow you are so calm this video unlike the wing chun video with you awesome comedy intro, still a thumbs up

@masterwong101 7 жыл бұрын

Brandon Briseno 👊👍😁😁

@aidenlo6021 7 жыл бұрын

Hello your awesome!

@masterwong101 7 жыл бұрын

Aiden Lo thank man ✊✊👊👊

@flyingpotato2973 7 жыл бұрын

hi! i really like your videos they are awesome! :D

@masterwong101 7 жыл бұрын

Wolf Gaming thank you for supporting 👊👊👊

@flyingpotato2973 7 жыл бұрын

Wing Chun Tai Chi JKD - Master Wong np 👊👊👊

@xTVPranks 7 жыл бұрын

I MISSED YOUR LIVE VIDEO!! When is your next one??!?!?!

@castelie1367 7 жыл бұрын

very nice . I like it . I would try

@masterwong101 7 жыл бұрын

Roohi Shahi 👊👊👍👍😀

@user-eh1mk9bv1e 7 жыл бұрын

Roohi Shahi wtf vid upload 3 min ago and your comments already 13 min Nice math youtube

@masterwong101 7 жыл бұрын

Lion of The Legend 👊👊👊

@ghostninja2041 5 жыл бұрын

I so wish I could train with you Master Wong

@captainkirkchevnomo 3 жыл бұрын

Definite street cred. Bonus: he can play Jaws in future Bond films...metal teeth so cool!

@masterwong101 3 жыл бұрын

If you want to know more about me read my book: store.masterwong.tv/master-wong-book

@aishwarypratap6494 5 жыл бұрын

Nice video sir

@masterwong101 5 жыл бұрын

Aishwary Pratap ok cool 😎 By the way, Let me ask you a question? Do you what to learn Self-Defense, Self-Discipline, Self-Confidence? IF YES! Click here: bit.ly/2Ej0Sv1

@Vethavear 7 жыл бұрын

I really love your videos, great job :).

@masterwong101 7 жыл бұрын

Vethavear thank man 👊👊👊👊👊

@letgo1064 5 жыл бұрын

🌹

@bozo2466 7 жыл бұрын

Master wong, when I tried to practise these movements at 7:43 I couldn't get my leg in line like that what should I do in order to learn that ? Thank you

@lakshmilakshmi9622 4 жыл бұрын

Thank you sir

@masterwong101 4 жыл бұрын

Lakshmi Lakshmi 👊👊👊

@lakshmilakshmi9622 4 жыл бұрын

@@masterwong101 .....??? I..don't.....know...... english. If....I. ...speak....wrong....I am sorry master wong.

@lakshmilakshmi9622 4 жыл бұрын

@@masterwong101 👊....it is meaning....u....hit...me?

@fonixfightz8648 7 жыл бұрын

I don't know how it took me this long to realize, Master Wong looks just like BJ Penn!! Great Video btw!

@masterwong101 7 жыл бұрын

Darkness Fightz 👊👊👊👊

@USMCdad470 2 жыл бұрын

Master Wong, how do I get the app activated?

@sugarhieroglyph 7 жыл бұрын

Where can I get the suit you are wearing?

@GenXRanter 7 жыл бұрын

Doubles as an ASMR video.

@090367ful 7 жыл бұрын

can you give me a techniques in a direct and devastating incounter by hand to hand counter. pls. master

@jamesmajok6195 6 жыл бұрын

ROS CLEAR

@longjamranjit1682 5 жыл бұрын

Master Wong I'm 48 years old. May I practise Tai Chi by following you. Your style is much familiar to me as you demonstrate very easily.

@masterwong101 5 жыл бұрын

Longjam Ranjit ok cool If you want to talk to me personally click here. 👉 masterwongsystem.com/

@nobullziggster4070 3 жыл бұрын

I dont like some of your fighting examples (Wong way) but i do like your exercises.

@masterwong101 3 жыл бұрын

🤣🤣🤣🤣💪💪🙌

@edwinyeong1867 2 жыл бұрын

Hey great... Master....I feel the balance.

@captainkirkchevnomo 3 жыл бұрын

PRECISION!

@masterwong101 3 жыл бұрын

The new year is upon us. Let’s make it prosperous year and one to fullfill goals. For step-by-step training, WING CHUN and TAI CHI and MORE. Visit my website by click here: store.masterwong.tv/

@user-ep6mt7iv3p 3 жыл бұрын

🤗👍🧘💪

@masterwong101 3 жыл бұрын

Sometimes you have to stand alone to prove that you can still stand. The new year is upon us. Let’s make it prosperous year and one to full fill goals. For step-by-step training, WING CHUN and TAI CHI and MORE. Visit my website by click here: store.masterwong.tv/

@Jaisha26 7 жыл бұрын

Of course, I would find your videos and I'm 10 weeks pregnant. I know this may sound like a dumb question, but is there such a thing called low impact training? Im very interested in staying as healthy as possible during pregnancy. Anyways, as always thanks so much for these videos. My husband and I love them!

@masterwong101 7 жыл бұрын

Jaisha26 yes tai chi is a low impact exercise. Message me on my Facebook 👊👊👊

@SunsTo7 7 жыл бұрын

Hello Master Wong. I am interested in Tai Chi and want to know if you do teach on demand Tai Chi? How can I join?

@masterwong101 7 жыл бұрын

SunsTo7 can you message me on Facebook

@incredible1472 5 жыл бұрын

Sir hand experience are?

@user-xi7yd6fg5y 9 ай бұрын

Where are you I want to join you to be your student

@masterwong101 9 ай бұрын

Embrace 'my philosophy' & 'my system,' cultivating wisdom & integrity through WuDe virtues. In Tai Chi, awareness is key. 🧘‍♂️ Discover tranquility & strength in our '28-Day Tai Chi Immersion Program.' 🌿 It's your solution to a balanced life. Join us on this journey! 🙏

@user-xi7yd6fg5y 9 ай бұрын

Master Wong can you train me please

@masterwong101 9 ай бұрын

In my philosophy and system, tai chi is a path to harmony and strength. Embodying WuDe virtues like respect and humility, we gain inner balance. Situational awareness in tai chi is crucial, like a river's flow. Discover it in my '28-Day Tai Chi Immersion Program' at www.taichimaster.net. It's the bridge between mind and body, offering serenity and vitality. Join us on this journey and find your true self. 🌊🧘‍♂️✨

@georgecharle1975 6 жыл бұрын

I want my fist to be hardly and strongest what should i do on my fist?

@kianjaypow8982 7 жыл бұрын

At 0:08 there is a pop 😂

@bozo2466 7 жыл бұрын

lmao

@isidoreed1840 7 жыл бұрын

i rewind 3 times, to make sure it was him. not me

@zaldyaguilarmacrohon5288 7 жыл бұрын

4th

@masterwong101 7 жыл бұрын

Macrohon miki 👊👊👊😊

@user-hx3yk3lw5i Жыл бұрын

Я трохи вмію

@balalbalal957 4 жыл бұрын

Hindi mai video banao bro

@hamdo_mma 7 жыл бұрын

،naes

@masterwong101 7 жыл бұрын

التنين السوري Syrian Dragon 👊

@hamdo_mma 7 жыл бұрын

Wing Chun Tai Chi JKD - Master Wong 😂 what is wrong with you

@arunmugam3294 Жыл бұрын

Give us about nutrients

@masterwong101 Жыл бұрын

Ok cool

@ScoxGungFu 7 жыл бұрын

Ultimate drinking game; watch Master Wong videos and when he says "This particular one" or "Straight away", you have to take a shot. Kudos to anyone who is able to walk after one video.

@masterwong101 7 жыл бұрын

ScoxGungFu that is good idea 💡

@magnusm4 7 жыл бұрын

I only got Bailey so I wouldn't last half way through