🤣

Shit only 50, I’d be a full 400 behind

He's a good runner !!

Right!!!😂

@Zee-k Richards ??

After a 52 I’m almost throwing up these people are just getting started

Actual facts lmao

David Wagner dude wtf same?!

Facts

@@gabesavoy117 They just walked away like nothing special happened after running that 400

Yes

He looks Greek

Looks like he has some black in him tbh. Looks like Blake Griffin.

@@Bigdoglittle Not really. Blake Griffin has visible kinky hair. Matt Boling just has light curly hair. Greek statue hair.

Human Being blond hair, green eyes “he has some black in him” lol no blacks have some white in them

ikr he is insane

Hand timed tho, so I'd say it's more around 23/24, but that's still absolutely insane, the camera doesn't do justice as to how fast they're runnin in person

He honestly didnt though haha they call out approximate times

He could probably run a sub 20.5 at full speed. Maybe even sub 20

And when I say 200 I mean his 200 split of 400m

bitch

wiley schmitt Rock and roll

Noice and smmoth

Fuck hhh realy uuunhhh

Michael Hamilton ikr wtf

This is what my 20 Year old Vessel must demolish.?

Well they are on camera

Your not the one who has to race them 😂

@@EpicAddventures I was a very good mile, 1500M, 1600M runner back in high School and college. 3:43 1500 PR, 4:08 mile PR. fastest I ran 400M is was 51 seconds. They all ran 52 with ease.

Facts 😂😂i hate that

Lesego Ramatsetse 69 lol

It's needless to say. Saying it like that for the cameras makes you look like a dick. One star athlete does not a good coach make.

@@isaacakers Actually it is.. Matt has potential for Olympics, no one else does. He gets more training and attention and help to make it there. He just has to meet the coach halfway and that's the speed he runs.

@@MinerMends weird, cause Michael Norman is hands down the fastest quarter miler in the world right now and I'll bet his coach doesn't tell Rai Benjamin to not be a practice hero. The greatest athletes 'always' have the greatest teammates. Doesn't matter if the kid is in a league of his own. It's highschool. And if no one is allowed to push him, NCAA nationals is going to be a real disappointment. He won't even have to think about the Olympics

Kirk Meyers lol. ur comment is underrated man

Nice and smooth

We'll just ignore the Kawasaki crotch rocket he had wide open, lol.

I don’t understand why tf he didn’t use a bike lol

Camera-man tried to race Matthew

Your profile picture is hideous get that off my screen

Seamus Olsen 😂😂😂get a life😆😆😂

Seamus Olsen LMFAOOOO

Seamus Olsen 😂😂

@@ghostferatu6241 no cap

lmao

Gee bro I’m racing he’s ass to prove that he’s not good😂😂

Then you'd be showing no discipline.Save your best for competition!

VapoR ong😭

I’d race him too. Lol coach is basically saying don’t beat your competition. Ik I’m gonna get beat but if I don’t try I’m not gonna get better

Andre Le Pine-Day prob was 58 no way they hit 22 on the first 200 in practice I run 49 and I hit 22-23 on the first 200 in a race

bitch 58 is my pr :(

Ian Gentry Both 58 and 64 are faster than what most people can do these days

Brendan O'Malley Yeah they hit 300 in 37 so their last 100 was 15 seconds, they probably just cruised the last 100

@@brendanomalley7603Nah that was a 52. I used to run 52 400s in practice as a junior, ran the same pace for each 100. Granted, left to my own devices I was running 50 flats in practice and wasn't even pushing. And a 24 flat 200? Well if I could run a 50 flat 400, how hard you think that was for me?

And that's my 4×4 split...

I run 48

@@nicholasbowen3802 Sureeee you do :^)

Weeb Slayer I do I got a scholarship to ole miss my 2 mile is 8:50 but y’all can think what u want it don’t stop my grind

@@nicholasbowen3802 Google search shows a Nick Bowen on Milesplit with a 56 second 400 pr. The two mile 8:50 pr claim is what made your post absolutely ridiculous.

As someone who could do that as a junior and talk about how great it felt, I'm surprised he isn't just grinning after the finish. If you can run a 10.3 100, a 52 400 shouldn't be a challenge at all.

E Pleska Ikr. 52 sec 400 is like an around average time for varsity workouts at my school. Not saying it’s easy though

E Pleska he jogged a 52. His split time in the 4x400 was 44

@@angelopaulucci7940 45” 43 sec is the world rec

J haha

I think he’s a senior and track season comes after football season so I don’t think he can

Victoria Agyin are you brain dead? He’s a senior and track season comes after football season... meaning that football season is over and he’s too old to play next year because he won’t be in high school

@@va4114 damn bro he was joking

Lem M are you stupid? He was confused, he wasn’t joking

Same bro

That's awesome, and I love the dedication...👊🏾 I hope you succeed some

MrAtx appreciate it ✊🏾

I used to lookup brianmac. That site was godsent.

Lol this is one of the most expensive private schools in Texas

Whats that mean

That’s makes 0 sense

Rewatch the video speds

For MaximillianMus what

AIM prince The beginning of the video the coach says “No body race Matthew, we’re not a practice hero.” So the commenter who made this comment made a joke explaining that nobody talks to Matthew

Woaahhhhh

He heard the coach, thought "fk that", and tried to race Matthew

53 Its still very good

LMFAO

He’s still a kid...

Just cause you discovered the backstage wheelworks doesn't take away from the front stage presentation/performance. It should add to the impression/perception, and only take away what is inconsistent.

mason williams he still needs a goal to keep himself motivated

Haha

Je s nice and smooth 😂

Nope. It was nice.

Hot sauce is really gonna make him a monster.

Into the 9.8s on the hot sauce. 👍

What the fuck is hot sauce?

@@dget1bigboto trening harder

@@dget1bigboto it's taking your vitamins brother!

Jake McCoy that’s not my point. I and I think most would have liked to see him in a training session that was more dynamic and intricate to really get a glimpse at what makes Boling special. 52, 36, 23 doesn’t express excellence (at least not 9.98 excellence).

Wym dawg😂 They not gonna show their secret recipe😉🤭

Forget the spectator stuff!! The real issue is HOW IN THE HELL...WHY IN THE HELL would you allow this Native Texan to go to Georgia. Texas...no matter the sport loses its top athletes! Univ of Houston...Baylor was once known for track...Olympians...but the kid goes to Georgia?

@@HoneyBee4163 so?? It's his choice tho. You mad

They are deep in taper mode for state, so definitely not pushing the reps at this point in the season

He said he loves them though...

That wasn't the intention when he said that. They came to film Matt, and the coach knows all of their abilities. He doesn't want anybody working themselves too hard just to beat Matt during practice.

Nah, he basically just told them to save it for race day.

you hear what you want to hear

Ye no good coach should ever say tht oof

@Jake McCoy is right but I am going to add this I disagree slightly. This group can certainly make a coach look good, but being an athlete myself, and then a coach later in life, I have seen talent wasted with coaches that did not know what they are doing. My AAU (I was coaching) track team shared a practice track with an "elite" high school traveling sprint team. They had some great athletes, but I watched them set blocks incorrectly. I watched weeks of practice with absolutely no system or strategy. I watched very strong sprinters work with absolutely horrible form with no input from the coach. So yes, a naturally strong sprinter can make a coach look good. But a poor coach can seriously prevent a great athlete from being excellent!

Jake McCoy is right but I am going to add this I wouldn’t say they are lazy. They were blessed with good athletes and were then praised by parents of relatively successful parents and peers. That led to a sense of superiority and an idea that what they were doing as coach’s was correct or creating success. It wasn’t laziness per se. it was just misguided.

Jake McCoy is right but I am going to add this Well in all fairness, the internet is full of garbage as well. And every athlete is different as well. Each responds to different types of training and different coaching styles. You really have to have a knack for coaching to each individuals strengths and minimizing weaknesses. You also have to understand how the body works, how to run each race, how to train for each race, how to rest and recover. You have to understand nutrition and how to organize a diet that works with specific workouts. There is a lot that goes into being a great coach and it takes a lot more than watching a few videos. So again, it’s not necessarily laziness. It’s just ignorance.

Jake McCoy is right but I am going to add this Did you not listen to his weekly breakdown or the workouts he had them do? Not to mention that he has a group of 10ish guys running 52-53 second 400s comfortably for practice. It’s one thing to have a couple guys/girls on a high school team that stand out and run impressive times. It’s completely different to have a large group all capable of times like this. From what I see in this small clip, he has a number of tools in his arsenal and knows how to use them. You apparently saw something you believe you could do by watching KZfaq videos. My experience tells me this is great coaching.

Bernie Yoda it’s smooth!!

Its getting boring fast

Wait till the Olympics. Then he'll have a real challenge.

it actually gets really boring after a bit trust me I know or at least it is when I win my 1600 every time by about 150 meters

First to slay them cheerleading pussy too.

Gets boring sometimes. Real thrill comes from trying to pass someone up

What are your guys 1600 and 3200m state qualifiers?

raging Gamer3 looks like I need to move then 😂, 10.3 doesn’t even get you top two here to just go to state

TheAdrianBaes I’m class L

Nick Balenzano class M here

Ellis Phillips ct gang gang

Ok I realized that too

Ikr, they run my pr effortlessly

MINE TOO

In trainers at that 🤦‍♂️😂

Y'all still fast af to me lmao, I'm a distance guy, I could run a 56 maybe at best

You still fast af

We talkin bout practice, yeesh

Nick Miehe EXCEL.

52*

No you don't. He's a moron and has no clue what he's doing. He's actually holding this kid back. He could be much faster if this dweeb wasn't just making shit up as he goes along. He is literally going everything wrong.

Kyle Teeter your comment is ignorant your just saying stuff

Kyle Teeter how?

@@jaaydakid9717 the coach was bringing his students down "dont race matt, we need no practice heros" basically telling them they have no chance against matt and should give up on it

Diego Hernandez no that’s not what he’s saying , Matt has performed in the meets better than they have , why would they try to race him in practice

well you don’t want to over train the hell out of these guys. It’s a quality workout. Plus these guys are prob 1-400 specialist so you’re not gonna have them run like 10x400 or anything longer.

Spectify u izza fool👀

@@mahalkita7351 maybe hes a distance guy

Spectify plus, this is 3 days before their state meet

Spectify they warmed up for over half an hour alome

What kind of sprinters do you have😂

On Jah most of our distance runners are just as fast as our sprinters

Ok boomer

You clearly missed the point. They were filming Matthew not the rest of them. All of these guys probably would've tried to beat him in practice knowing they are being filmed instead of saving it for race day.

Raza Lashari what level bc a 52 second 4x1 for boys is bad at middle school and high school lol

Im 13 and my pr is 51

In a 4x100m *

AZJ Gaming yeah makes sense most good ms teams have under 50 but that’s valid

Raza Lashari naw y’all just fucking terrible then💀

Tried to do it. It was difficult keeping up. Those bunched up "nice and smooths" where he'd say it 2 or 3 times is what does you in.