Max Effort Box Jumps and Cleans | Overtime Athletes
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@overtimeathletes 5 жыл бұрын
Start Increasing Your Vertical Jump 👇🏼👇🏼👇🏼 overtimeathletes.com/vertical
@forcealpine87 4 жыл бұрын
If you can hit a 44" standing vertical, what would you anticipate would be your maximum vertical leap using a full dynamic approach?
@PhuDuongSTRENGTHTRAINING 5 жыл бұрын
OTA becoming what Strength Camp used to be🙌
@ballinboxer3676 5 жыл бұрын
ACL injuries suck. Hope brodie heals quickly
@Javanteberry 5 жыл бұрын
Love to see this!! These guys excel each time you drop a video! Great work!
@mountainlife2411 4 жыл бұрын
Impressive jumps, and pretty good hang power cleans too.
@hunkymydinkles 5 жыл бұрын
Chill, informative and fire video!
@jonmarcello1810 5 жыл бұрын
GREAT HD VID,COOL TUNES IN THE BACK WHILE I LISTEN TO THE GURU OF ATHLETIC TRAINING!!!!!!
@charlesradebe5578 5 жыл бұрын
Crazy Jumping Skills King!
@bribri5458 5 жыл бұрын
Awesome insight and information as per usual
@habsbshshs5747 5 жыл бұрын
Nice workout i wanted to ask if you can do a another soccer speed/explosive workout. Keep up the good work 👍🏽
@MonaShams 3 жыл бұрын
This is awesome dude, thanks
@gothops2632 5 жыл бұрын
The guy with the dreads looks like Nic Naitanui!
@russella1216 4 жыл бұрын
Love this! Been following you for a few years, what bands do you use?
@abitejreddy6505 5 жыл бұрын
what are your ideas ,towards improving bat speed for cricket and things we need to workout bat speed.
@jackcundiff1011 5 жыл бұрын
Love vids like these tell Elliot to show himself for once
@adrianoarspresentescom1269 2 жыл бұрын
incrível salto.
@RumiSleem 5 жыл бұрын
Just a quick tip, when setting up the Lav Microphone, check the levels on the camera and make sure when Chris speaks his loudest it isn't "peaking" going above 0. half the video is peaking audio which is an easy fix. Great Content though!
@lukedon6967 5 жыл бұрын
Do u have any shoulder injury recovery exercises?
@bilalyilsidim1160 5 жыл бұрын
So I’m a speed jumper one leg and can you make a vid of exercise for speed jumper or can you give me some exercise to do for speed jumper and any strength exercises??
@AdamsSanctum 5 жыл бұрын
Lit 🔥
@yersukanci7884 5 жыл бұрын
Does that make sense?
@youngnov.1890 4 жыл бұрын
Dude with the dreads is Rayshawn Jenkins #23 with the LA Chargers
@abkonk 3 жыл бұрын
Crazy I found this vid on a search for cleans and there’s a video from you 4 years ago saying you don’t use Olympic lofts
@TheRsShow1000 5 жыл бұрын
would be great if you included the sets/reps
@seojinyeo1819 3 жыл бұрын
You’re not him so just go find your own reps and sets dummy
@tjcogger1974 Жыл бұрын
@@seojinyeo1819 This comment would have sufficed without the insult.
@sreejithkannan08 4 жыл бұрын
HI Chris..Good session. I have a doubt, The guy who was doing the barbell press, was struggling a bit on his left side. Why it is happening so? because I also have the same issue with the barbell? How can I fix that?
@abkonk 3 жыл бұрын
Because his left side is weaker. Use unilateral exercises like dumbbell raises to fix that
@karlorajnovic9613 5 жыл бұрын
Do you think the lower body guy has a wide stance but narrow hips? Because it maybe kinda looks his knees are caving in...
@Michael.S.Ryan. 4 жыл бұрын
How high was that box?
@sjv1992 3 жыл бұрын
wooow......jump !
@lorenzomayfield6487 Жыл бұрын
how high was that box jump
@danielgray5756 5 жыл бұрын
Hey Chris on the kettle bell movement u had ur athlete doing. I've always been told to pull the bell down not to just let the momentum pull it down for u. Is there any particular reason for the way u have him doing it? Just curious. I think ur an absolutely amazing coach and I use ur Programing. All of it absolutely amazing!
@danielgray5756 5 жыл бұрын
@@DMGC529 Ya, I went back and watched it again. Misunderstood what he was saying the first time but he literally says it!
@raul362 5 жыл бұрын
boss Could you make videos about training to gain power and strength for soccer players? would be great
@t.spaaks2873 5 жыл бұрын
A fellow soccer, what position do you play?
@raul362 5 жыл бұрын
@@t.spaaks2873 winger and striker
@jamesmobo107 5 жыл бұрын
Deandre Hopkins can really get up man
@dennisrodman6227 5 жыл бұрын
stole this one right from under me 😂
@gunfighterdrummer 4 жыл бұрын
Them Bench Press Sternum Poppers are the only iffy thing.
@meloshayaalm8824 5 жыл бұрын
like the guy was jumping why was the camera jumping too
@meloshayaalm8824 5 жыл бұрын
it felt like my brain cells were jumping with him jesus
@marko734 3 жыл бұрын
This guy doesnt jump, he flies.
@abitejreddy6505 5 жыл бұрын
explane cricket program
@TheDominiqueBallou 5 жыл бұрын
My chest hurt watching boi bench press
@Sawstinker 5 жыл бұрын
My knees hurt at those squat jumps at 1:25... Wonder why one of them is out with an ACL injury 🙄
@joystickcasa5309 5 жыл бұрын
@@Sawstinker Mong really?? His knees didn't cave that much, and the jumps looked solid. Don't hate bro, these guys have a solid foundation to do these plyos.
@dfite24 5 жыл бұрын
Mong That’s why he’s where he’s at and you’re on KZfaq anonymously throwing shade under his video lol
@Sawstinker 5 жыл бұрын
@@dfite24 I'm an athletic therapist and strength coach and I work directly with professional athletes. "His knees didn't care that much" is a very slippery slope... Why is incorrect form on a vertical jump any different than incorrect form on a 1rm deadlift? Getting injured over 1000 reps vs 1 rep? Still injured. Why not strive for the best?
@dfite24 5 жыл бұрын
Mong what’s your Instagram ?
@abkonk 3 жыл бұрын
You need new boxes
@meloshayaalm8824 5 жыл бұрын
the camera man was on my nerves on how he was moving the camera with the guy jumping
@mozarkozark 2 жыл бұрын
Hahaha strength camp turned i to some weird weak mans club.
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